Navigated to The Simple Hacks That Changed My Brain & Body - Davinia Taylor

The Simple Hacks That Changed My Brain & Body - Davinia Taylor

September 30
1h 1m

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Episode Description

From tabloid headlines to bestselling author and founder, Divinia Taylor shares the routines and mindset shifts that transformed her life. Seventeen years sober, she’s now passionate about making “biohacking” simple and relatable - whether it’s focusing on better sleep, experimenting with nutrition, or finding small daily habits that bring more energy and focus.

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