Millie Mackintosh opens up about the panic attack that ended her drinking, the “grey area” of alcohol use, and how sobriety changed her motherhood, mental health, and sense of self. She also shares her ADHD diagnosis, the role of shame, and the wellness habits that keep her grounded.

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Hosts: 

https://www.instagram.com/glouiseatkinson/ 

https://www.instagram.com/clairesanderson/ 

Wellness video producer: https://www.instagram.com/chelia.batkin/

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