Joy is essential.

And it's also elusive. You can't order it, borrow it, or simply hope it into life.

But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda!

Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating people. Entertainment legends, sport icons, wellness experts, and everyday folks will share how they find, allow, and experience joy. Hoda will offer her own tips and takes on seeking a more balanced, harmonious life. 

If you're craving inspiration, support, and useful tools to maximize your joy, tune in to these candid, uplifting, and moving on-air chats.

Joy after a breakup, joy as an empty-nester, joy after loss, joy as a caretaker — Hoda's new podcast will speak to you.

Joy 101 with Hoda Kotb, an iHeartPodcast.