Did you know your beliefs about osteoarthritis could be making your symptoms worse? In this re-aired episode from Season 5, Episode 1 of Joint Action, physiotherapist and health communication expert Dr Ben Darlow joins us to explore how common misconceptions - like “wear and tear” or “bone on bone” - can limit your activity and shape your treatment choices. We discuss the power of language, the importance of hope, and how better understanding can help you take control of your health.

Whether you're living with osteoarthritis, supporting someone who is, or working in healthcare, this conversation is a must-listen.

RESOURCES

• Living with osteoarthritis is a balancing act: an exploration of patients' beliefs about knee pain
• The osteoarthritis knowledge scale

CONNECT WITH US

• Twitter: @ProfDavidHunter @jointactionorg
• Email: hello@jointaction.info
• Website: www.jointaction.info/podcast

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