If you constantly find yourself chasing emotionally unavailable people or bringing overwhelming anxiety into your relationships, this episode is for you. Jillian breaks down why we stay stuck in painful patterns, how fear disguises itself as chemistry, and why true security starts with learning to meet your own emotional needs. She also shares practical ways to self-soothe, communicate from a grounded place, and finally stop abandoning yourself in the pursuit of love.

Got a question for Jillian? Record your voice message here and it could be answered in an upcoming episode! https://www.jillianturecki.com/askjillian 

Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook 

Join my community and membership, The Conscious Woman

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

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Instagram: @jillianonlove

Threads: @jillianturecki

YouTube: @jillian.turecki

Email the show at hello@jillianonlove.com 

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

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Follow Jillian Turecki on:

Instagram: @jillianturecki

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X: @JillianTurecki

Visit her website at jillianturecki.com

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