The world never shies away from pushing us toward a self-centered way of thinking. But how does one care for themselves without crossing into narcissistic behavior—where the sole focus becomes oneself rather than others? What does the Bible tell us about how to truly find peace for the weary soul seeking genuine self-care?

(00:00) Is Self-Care Needed or Narcissistic?
(06:58) The Problem with Living for “Me”
(09:23) A Better Definition of Self-Care
(14:37) Self-Reliance and the Birth of Anxiety
(17:31) What Happens When You’re Alone with Yourself
(21:36) Why “Stuff” Doesn’t Satisfy
(23:42) Seek First the Kingdom: The Real Answer to Self-Care

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