Healing from toxic relationships… What does that look like? What’s the first step? Is it a linear process? What is your understanding of forgive and forget? Can I forgive and still not forget or am I expected to forget if I’ve forgiven? How do I know if this relationship or situationship I’m in is toxic? Whether with a friend, parent, significant other or spouse? These are some very real questions that will be addressed in this episode with my guest pastor. 
For more information about the services I provide as a licensed marriage & family therapist, check out my website at www.itsaparentlytime.com.  You can also follow my business on Instagram @itsaparentlytime to get updates on when new episodes are available.
Please note: Please note: This podcast was created as an opportunity to discuss various topics as it relates to how you can grow and take better care of yourself as you navigate dating, marriage, parenting, pregnancy, and the single life. This does not, in any way, replace therapy with a licensed professional. To find a clinician in your area, you can utilize Psychology Today or contact the behavioral health line through your insurance provider.