Feeling stuck in overwhelm? In this episode, I chat with Lauren Glynn about building smarter systems and productivity strategies that work with your brain, not against it.

We cover:

• Why productivity hacks don't always work

• How to rethink your to-do list and delegate smarter

• Why quitting Instagram freed up more time and energy

Leave a review with your biggest takeaway to help other introverts discover the show. Check out the full show notes and resources mentioned at thetarareid.com/ep168