Episode Description
In this episode of INTO THE NEXT, we will be talking about what we all could use more of - CONFIDENCE! Confidence requires a lot more than we think and takes daily effort in order to build. We'll talk about the daily habits and mindset shifts to adopt in order to become the most confident version of yourself!
0:00 My journey to confidence
3:31 Definition
5:08 What confidence requires
7:30 How to become more confident
8:31 Speaking Life
13:31 Invest in yourself
19:00 Intentional time alone
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