Listen to episode 1108 of the Inspirational Living podcast: Overcoming Your Anxiety & Regrets. Edited and adapted from Nuggets of New Thought by William Walker Atkinson.

Inspirational Podcast Excerpt: Every bit of pain that has happened to you has brought its experience to you — you are better, wiser and broader for it. Look at it in that way, and you will cease to mourn and wail and wring your hands over the fact that in the past you (quote) "have done those things which you ought not to have done, and have left undone those things which you ought to have done." Nonsense! You have gained the experience and know better now. 

If you were placed back in the same old position, and lacked the experience that you have gained by just such things, you would do the same old thing over again, and in the same old way. You couldn't help it, because you would be the same old person. What you would like to do would be to be placed back in the same position, and face the same old temptation or problem, taking with you the experience you have gained by your former mistake.

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