Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Insight Hour with Joseph Goldstein
255 episodes • 0 archived •
E253·
October 10
October 10
58 mins
E249·
July 24
July 24
1h 2m
E246·
June 6
June 6
47 mins
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