In this podcast, Greg Voisen sits down with author, mystic, and activist Michelle Cassandra Johnson to explore her transformative book, You Are Protected: Invoking Spiritual Support to Sustain Your Energy. In a world filled with constant digital noise, emotional burnout, and psychic overwhelm, how do we keep our inner light from being drained? Michelle reframes protection not as heavy armor or defensive hostility, but as a practice of deep love, energetic alignment, and honoring ourselves as sacred vessels. Drawing from her work as a shamanic healer and yoga teacher, she shares practical rituals to help you setting healthy boundaries, release absorbed negativity, and call on spiritual support to remain centered—no matter what the world throws your way.

🎯 What Listeners Will Learn
- The Sacred Vessel Metaphor: How to view your physical and energetic body as a vessel that requires tending, rather than a resource to be endlessly depleted.
- Protection vs. Armor: Why defensive "armor" leads to disconnection, while true protection rooted in love allows you to remain open yet centered.
- Building a Spiritual Hygiene Protocol: Daily pre-, during-, and post-facilitation rituals to clear negative energy, prevent burnout, and manage screen fatigue.
- Invoking Spiritual Support: How to call in support from ancestors, elemental energies, crystals, and nature to fortify your spirit.
- Managing Vampiric Energies: Actionable strategies to discern what energy belongs to you versus others, preventing emotional depletion in challenging relationships or environments.

Our Guest, Michelle Cassandra Johnson :
➥ Book: You Are Protected: Invoking Spiritual Support to Sustain Your Energy
➥ Buy Now: https://a.co/d/0hLxrwA4
https://www.michellecjohnson.com/
➡️Instagram: https://www.instagram.com/skillinaction
➡️Facebook: https://www.facebook.com/skillinaction/


Learn more about your Inside Personal Growth host, Greg Voisen:
➥ gregvoisen.com
➡️Instagram: www.instagram.com/insidepersonalgrowth/
➡️Facebook: www.facebook.com/InsidePersonalGrowth/
➡️LinkedIn: www.linkedin.com/in/gregvoisen/