Emmanuelle Chriqui (Entourage, Superman and Lois) joins us this week for a deeply honest conversation about the loss, anxiety, and identity shifts that nobody saw from the outside. Emmanuelle opens up about both of her parents passing, the grounded calm that hides a more anxious interior, and the brutal stretch on Superman and Lois when her manager and dear friend took his life and she didn't know if she could keep going. We also talk about feeling boxed in by Sloan after Entourage, how rejection has changed for her with age, and the small daily practices that keep her in one piece.

Thank you to our sponsors:

♨️ Head to  https://www.tryfum.com/INSIDE to get your free gift with purchase, and start The Good Habit today!

❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self

__________________________________________________

💖 Patreon: ⁠⁠https://www.patreon.com/insideofyou⁠⁠

👕 Inside Of You Merch: ⁠⁠https://store.insideofyoupodcast.com/⁠⁠

__________________________________________________

Watch or listen to more episodes!

📺 ⁠⁠https://www.insideofyoupodcast.com/show⁠⁠

__________________________________________________

Follow us online!

📸 Instagram: ⁠⁠https://instagram.com/insideofyoupodcast/⁠⁠

🤣 TikTok: ⁠⁠https://www.tiktok.com/@insideofyou_podcast⁠⁠

📘 Facebook: ⁠⁠https://www.facebook.com/insideofyoupodcast/⁠⁠

🐦 Twitter: ⁠⁠https://twitter.com/insideofyoupod⁠⁠

🌐 Website: ⁠⁠https://www.insideofyoupodcast.com/⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices