Are you carrying the weight of shame from your past?  In this episode, Dr. Margaret Paul addresses how to heal shame rooted in childhood disobedience, rebellion, or bullying, and why these behaviors are expressions of a wounded self rather than evidence of being a bad person. Drawing on the Inner Bonding® process, Dr. Paul explains how hurtful behavior often develops as a way to manage fear, pain, and powerlessness. She explores why feeling shame is actually a sign of conscience and emotional health, and how compassionate self-inquiry enables real healing. Explore the full episode of Healing Shame After Being a Bully or “Mean Child.”
About Dr. Margaret Paul

Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your Aloneness,” “Inner Bonding,” and "Do I Have to Give Up Me to Be Loved by God?

Through her work, Dr. Paul teaches individuals how to take responsibility for their feelings, heal anxiety, depression, and relationship challenges, and develop a deep, loving connection with themselves and their spiritual guidance. She facilitates Inner Bonding Workshops and Intensives, administers the Inner Bonding website, and works to make the Inner Bonding® process available worldwide through the SelfQuest® online self-healing program.

You can learn Inner Bonding now by visiting her website for a FREE Inner Bonding course at https://innerbondinghub.com/7-lessons/ or by emailing her at margaret@innerbonding.com.

Connect with Dr. Margaret Paul:

Website: https://innerbonding.com/

Instagram: https://www.instagram.com/innerbonding1/

LinkedIn: https://www.linkedin.com/in/margaretpaul/

Facebook: https://www.facebook.com/innerbonding

Pinterest: https://www.pinterest.com/ideas/inner-bonding-margaret-paul/923777849815/

Books: https://innerbonding.com/list-product/10/books.html

Courses: https://innerbonding.com/show-page/159/home-study-courses.html

Free Resources: https://innerbonding.com/show-page/160/free-help.html