Shifting perspective, meditation, and the path to contentment.

In today's episode Suzi chats with former guest, Roland Steinle, about seeing clearly from a new perspective.

Why Meditation Changes How You See Everything.

A former judge and meditation teacher explores the theme; Right View, our long held beliefs, and how shifting perspective leads to santosha ~ contentment.

What is meditation really doing beneath the surface?

In this episode of In12D, yoga, meditation and Ayurveda teacher Roland Steinle shares his experiences — how our beliefs shape our perception, and how contentment naturally follows when our perspective shifts.