Medical Notes: The Hidden Dangers Of Your Vape, When To Choose Weightlifting Over Cardio, And How To Get More Fiber In Your Diet

Dec 3, 2025
2 mins

Episode Description

The hidden dangers of your vape. Which exercise is best for your health? Why you may want to spend more time on your phone.You need to be eating more fiber – here’s how.

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify 

Apple Podcast 

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

See all episodes