Letting go of our Trauma's with CAT COHEN

January 28
54 mins

Episode Description

This week Isa is joined by the talented Cat Cohen from Seek Treatment with Cat & Pat Podcast! Cat did NOT want to debate, BUT she did open up about the long term effects of the pandemic on us as young adults. We also talk about the importance of talk therapy, regulating our nervous systems, and what a resume building relationship is! Everything has a lesson learned!! 

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