Moya has been breaking the habit of a lifetime by choosing to stick with her choices rather than quit. She asks Ash how to trust your gut when it comes to leaving or staying, whether it’s a job, friendship or romance. Plus: would you use Chat GPT to name your baby?

Next week it’s our 100th episode – so ask us anything! Email ifispeak@novaramedia.com

Join us at Crossed Wires festival in Sheffield on 4th July 2026 – tickets are available now from https://crossedwires.live/

Music by Matt Huxley.