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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.

Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.

****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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Love this clip? Check out the full episode: Episode #338: From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up

Listen to the full conversation in the original episode HERE.

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379 BITESIZE | ADHD & Self-Trust: Stop Using Growth Tools Against Yourself

Episode Description

Never lose your place, on any device