Karen recently presented at a local Gippsland event, Sparkle Gippsland Q+A Panel (visit instagram @sparkle.gippsland for next event details)

Queenagers: Saying Goodbye to Estrogen, Not to Yourself

Menopause is often described as decline.

I believe it's an awakening.

In this powerful keynote presentation from SPARKLE Gippsland, I explore what really happens when estrogen begins to decline and why so many women experience brain fog, emotional overwhelm, anxiety, memory changes, and shifts in identity during midlife.

You'll discover:

✓ The neuroscience behind menopause

✓ How estrogen influences mood, memory, motivation, and executive function

✓ Why nervous system regulation becomes essential during midlife

✓ The connection between cortisol, stress, and menopausal symptoms

✓ How menopause creates an opportunity to heal your younger self

✓ Why I believe every woman deserves the title Queenager

This episode is a celebration of the wisdom, resilience, and authenticity that emerge when women stop fighting change and start embracing who they are becoming.

Because menopause isn't the end of your power.

It's the beginning of your reign.

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