Matt Mason is fresh off getting starched in Dallas and crowned Hyrox’s biggest troll, and the Race Brain crew is here to break everything down. In this episode, Matt, Michelle, and Jack Bauer recap a wild weekend of HYROX races from Shanghai, Bordeaux, and Dallas, including huge performances from Camilla Massa, Jack Driscoll, and elite doubles teams throwing down insane times.

Then the squad shifts gears into a full DEKA World Championships preview — DEKA Fit, Mile, and Strong. We break down who’s fit, who’s fried, who’s doubling or tripling, and which athletes are real threats for world titles on both the men’s and women’s sides. If you’re into HYROX, DEKA, hybrid racing, or just elite-level suffering with stats and sarcasm, this one’s mandatory listening.

00:00 – Hyrox’s Biggest Troll & Dallas Disaster

18:30 – HYROX Shanghai & Bordeaux: Global Results & Rankings Impact

39:50 – Dallas Pro Races: Camilla’s Statement & Jack Driscoll’s Heater

1:02:10 – Doubles Mayhem: Women’s 55s & Hunter’s 48:48 Return

1:24:40 – DEKA World Championships Preview: Fit, Mile & Strong Predictions