This episode outlines how my high carb experiment has been going after 14-weeks, and as I transitioned into my 100 mile specific peaking phase of training.

Endurance Training Simplified Series

ProBio: probionutrition.com Code: Endurance (20% Off)

LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

deltaG: deltagketones.com Code: BITTER20 (20% Off)

Training Peaks: trainingpeaks.com/hpopodcast

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HPO Website: zachbitter.com/hpo 

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