Peter checks in from the medical tent as his voice continues to improve. 

Michael Goff and Erin Prather sound a little too happy to report on the Millinocket Marathon and Half.

Emily Saul discusses her groundbreaking Soul Searching Solstice Run Specific Training. 

Plus, looking ahead to the St. Croix Scenic 50k, Kelly from North Carolina shares a personal warning about mud puddles. 

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