In this episode, we have our first ever guest on the show Michael Smoak or Higherup Wellness. We did a follower Q+A and answered questions about dating, fitness, mindset, etc. This was my first time ever crying on the internet so lucky you for witnessing this very vulnerable and slightly embarrassing but also iconic moment of mine.

I was incredibly excited to have Michael on the show and I hope y'all enjoy listening as much as we enjoyed recording it!

Apologies for the imperfect audio.... I literally spent days on this so listen to it anyways and deal with it thank you.

Thank you for listening and supporting the show it means more to me than I can say!