Navigated to How To Not Lose Your Sh!t

How To Not Lose Your Sh!t

Red Wine & Blue
Weekly podcast. Next episode today.

Want to know how you can make a difference without losing your sh!t?


Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer, is a wellness expert on a mission to reimagine self-care. 


Each week, LaFonda and Katie talk to experts and everyday women who are getting involved, building community, and feeling better in the process.


269 episodes  •  0 archived  •  
S7 E23·
February 25
February 25
37 mins
S7 E22·
February 18
February 18
27 mins
S7 E21·
February 11
February 11
43 mins
S7 E20·
February 4
February 4
58 mins
S7 E19·
January 28
January 28
40 mins
S7 E18·
January 21
January 21
52 mins
S7 E16·
January 13
January 13
1h 32m

You might like

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.