How To Deal With Grief and Trauma

·S19 E200

200 Four Years On: A Thank-You to Every Guest and Listener Who Built This Podcast

June 21
17 mins

Episode Description

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On the 21st of June 2026, this podcast turns four years old. In this anniversary episode, I step away from the interview format to speak directly to the people who have made this show what it is: the guests who gave their time and their honesty, and the listeners who showed up week after week — in the hardest seasons of their lives — and kept listening.

This episode is a thank-you, a reflection, and a request. I talk about what four years of conversations about grief and trauma have taught me, what I have witnessed in the impact these conversations have had on listeners, and what I am asking of this community as we move into year five.

If this podcast has ever helped you — even once — this episode is for you. And if you know someone who is grieving, please share it with them.

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Chapters:
00:00 Welcome
00:49 Today's episode
4th anniversary
02:26 Part 1: The guests
05:10 Part 2: What I have witnessed in these conversations
07:44 Part 3: What this has made possible for listeners
10:50 Part 4: A request
12:15 Please leave a review

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