“I can’t do it!” - as parents we hear this all the time.

Our children are learning new skills and experiencing new things every day, which means they are always facing things they’ve never done before. This can be scary, and often our kids might think they can’t do it or they’re not good enough.

That’s why building resilience is so important. It gives them the foundation they need to persevere, to fail without fear, and to find that inner strength when things feel tough or challenging.

In today’s bucket emptying I’m going to share five things you can do to create that shift, and help to build that resilience. And the best part: these are things you can start doing right now.

So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…

Highlights from this episode:

01:49 - Non-friction

06:23 - Modelling resilience

08:19 - Curated friction

10:20 - Boredom please

12:44 - Conflict is friction

14:16 - Don’t rush in to fix setbacks

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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