In a special episode, John reads a selection of your emails and feedback. He shares how he felt preparing for an interview with one of his favourite artists, Bonnie "Prince" Billy.

He reflects on the joys of going to bed sober, and why it’s important to hear the experiences of people we don’t agree with.

Lastly, he turns the Gratitude List over to you, to hear what’s making you smile.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

Watch and subscribe on YouTube @howdoyoucopepod

Follow the show on Instagram, TikTok and Facebook @howdoyoucopepod

If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing jo@samaritans.org or calling 116 123.

How Do You Cope is a Significant Production.

Hosted on Acast. See acast.com/privacy for more information.