In this week’s bonus episode, broadcaster and writer Angela Scanlon shares the 5 things she is grateful for. She explains how gratitude came into her life via Irish dancing, and expresses her love for the mundane.

Head to the main episode to hear about Angela’s battles with anorexia and bulimia, her journey into parenthood, and how meditating for 10 minutes on the tube can change her day.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

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