in this episode of hot pursuit, helen is back to share some of her hard-earned wisdom from the past year of life! she shares about the ever-evolving kaleidoscope of emotions in navigating motherhood, prioritizing self-care, and always igniting new dreams.

0:00 what makes helen feel hawt?

7:26 a typical day in the life as mama bear

14:21 how has motherhood changed for her over time?

20:58 so what does helen daydream about?

26:08 yes’s are more expensive now

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THE HOT PURSUIT PODCAST:

Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong

Produced by: Hot Pursuit Media and AsianBossGirl

Edited by: Josh Jang

Theme song composed by: Shawn Halim

Art by: Kelsey Cordutsky

Motion Graphics by: Matt Ebling

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