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Show Notes/Website: www.hotflashescooltopics.com
Do you know there are ways to age proof your brain?
Do you know the tips and tricks for brain training?
This week, we have invited Dr. Majid Fotuhi to explain how we can age proof our brain. Dr. Fotuhi is a neurologist, neuroscientist and professor at Johns Hopkins University with over 35 years experience in brain health, neuroplasticity, memory and the prevention of Alzheimer's disease.
He joins us to share his brain training method, the 5 pillars of brain health and his new book, The Invincible Brain: The Clinically Proven Way To Age-Proof Your Brain and Stay Sharp for Life.
Start brain training today for a healthier brain at any age!
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