In this episode, I have the pleasure of chatting with my friend and colleague, Stevie Smith MS, RD, CSSD about the topic of fueling young athletes & her new book, Power Up: A Young Woman's Guide to Winning with Sports Nutrition, which helps young female athletes do just that!

Order the book: here

Get in touch with Stevie: https://stevielynrd.com

Follow Stevie on IG: @stevielynlyn

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