Navigated to [Ep. 309] Share This With A Man You Know: How P*rn Affects Their Relationships

[Ep. 309] Share This With A Man You Know: How P*rn Affects Their Relationships

Nov 20, 2025
17 mins

View Transcript

Episode Description

Our boys, too often, grow up using porn as a formulaic way to self soothe. They experience the dopamine rush, stimulation and sexual gratification in isolation. There is no touch or feedback in return, no boundaries to navigate, just dissociative pleasure.This stress loop, repeated chronically in a young body becomes a developmental trauma. The pattern spills into future relationships, where they find themselves numbed out and disconnected from themselves  and their partners.

Join Luis for this podcast, the upcoming webinar, the 6 month Embodied Masculinity Slow Group, or for all three! Luis and his all male team will guide a group of men, in a community container, to explore embodying their emotions while undoing conditioning.

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/nutrition-for-your-kids

You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit

----

You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com

See all episodes

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.