Simple Habits. Better Health. Every Day. 

Twenty47HealthNews is a holistic wellness podcast dedicated to prevention, resilience, and whole-body healing.

Hosted by Holistic Health Coach Shay — a stroke survivor — this show blends lived experience with practical wellness strategies to help you protect your health and rebuild from within.

Each episode explores:
 • Brain and cardiovascular health
 • Stroke prevention and recovery
 • Holistic nutrition and lifestyle medicine
 • Mental resilience
 • Stress and nervous system regulation
 • Sustainable wellness habits

This is more than a health podcast.
It’s a reminder that healing is possible — even after life-changing events.

Because your health matters 24/7.

https://www.instagram.com/hhcoachshay/; 

https://heal.me/practitioner/sharie-arnold-holistic-health-coach