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So often when we hear the word "intimacy," we think of sexual connection or relationships. 

It's so common to limit our sensual, emotional or physical closeness to our primary partnerships because that's really what we're socialized to believe is appropriate.

But what if... there's more a spectrum around intimacy?

And how could exploring this "platonic intimacy," as today's guest Nala Sudo calls it, actually be a healing force in our lives, especially in relation to other women?

And how can something like ritual rope help us with deep healing around sisterhood, trauma, or other deep-seated patterns in our lives?

Today's episode is an incredibly rich conversation exploring all of these topics and so much more. 

I loved hearing Nala's depth of embodied practice and wisdom, and hope you do too!

Resources:

• Today's shownotes: Grab the link to Nala's work
• Free practice: Guided Womb Connection & Clearing
• Episode 190: Awakening erotic aliveness with Usha Rose

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DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.