This week we sit down and discuss whether or not we think training at altitude is no longer the hype for endurance athletes, how Kilian's fat consumption possiblity helped his durability in Western States, and why we think ultras should get some updated names. Plus throwing in a listerner question about hills and heart rate. Enjoy! 

Contact us at:

Email: aerobicmonsters@gmail.com

Instagram: @tabor_hemming @eli_hemming

Youtube: @thehemmingsrun