[{"_1":2,"_2306":-5,"_2307":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","a576fb70-483d-013c-f705-0acc26574db2","episodeUuid","56df5a87-c4d3-4d74-8fee-1a8d7467f8b5","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,2300],{"_24":25,"_26":27,"_2294":2295,"_2298":2299},"dehydratedAt",1771928452459,"state",{"_28":29,"_2280":87,"_2281":2282,"_2283":-5,"_2284":6,"_2285":6,"_2286":6,"_2287":-5,"_2288":-5,"_2289":41,"_2290":2291,"_2292":2293},"data",{"_30":31,"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43},"episode_frequency","Daily","estimated_next_episode_at","2026-02-23T18:00:00Z","has_seasons",true,"season_count",3,"episode_count",247,"has_more_episodes",false,"podcast",{"_44":45,"_46":47,"_48":49,"_50":51,"_52":53,"_54":55,"_56":57,"_58":35,"_59":60,"_61":14,"_62":63,"_64":65,"_66":41,"_67":41,"_68":69},"url","https://www.beyondcompulsionacademy.com","title","Help is Here - Beyond Porn Addiction","slug","help-is-here-beyond-porn-addiction","author","Thomas Molyneux","description","After 9 years in a porn addiction, Tom Molyneux met Mari Paulus who taught him how to connect to compulsive desires, think through them using a specific script, and change his addicted neural pathways.\n\nHere at the Beyond Compulsion Academy, we are on a mission to empower the disempowered and help people learn how to stay stopped correctly, without using willpower.\n\nwww.beyondcompulsionacademy.com to learn more.\n\nEmail - thomas@beyondcompulsionacademy.com","description_html","After 9 years in a porn addiction, Tom Molyneux met Mari Paulus who taught him how to connect to compulsive desires, think through them using a specific script, and change his addicted neural pathways.

Here at the Beyond Compulsion Academy, we are on a mission to empower the disempowered and help people learn how to stay stopped correctly, without using willpower.

www.beyondcompulsionacademy.com to learn more.

Email - thomas@beyondcompulsionacademy.com","category","Education\n Self-Improvement","audio","show_type","episodic","uuid","fundings",[],"guid","","is_private","transcript_eligible","episodes",[70,89,97,106,115,124,133,142,151,160,169,178,187,196,205,214,223,232,241,250,259,268,277,286,295,304,314,323,332,339,348,356,365,374,383,392,401,410,419,428,437,446,455,464,473,482,491,500,509,518,527,536,545,554,563,572,580,589,598,607,616,625,634,643,651,660,669,678,687,696,705,714,723,732,741,750,759,768,777,786,795,804,813,822,831,840,849,858,866,875,884,893,902,911,920,929,938,947,956,965,974,983,992,1001,1010,1019,1028,1037,1046,1055,1064,1073,1082,1091,1099,1108,1117,1126,1135,1144,1153,1162,1171,1180,1189,1197,1206,1215,1224,1233,1242,1251,1260,1269,1278,1287,1296,1305,1314,1323,1332,1341,1350,1359,1368,1376,1385,1394,1402,1411,1420,1429,1438,1447,1456,1465,1474,1481,1489,1498,1507,1516,1525,1534,1543,1552,1561,1569,1578,1587,1596,1605,1614,1623,1631,1639,1648,1657,1666,1675,1684,1693,1702,1711,1720,1728,1737,1746,1755,1764,1773,1782,1791,1800,1810,1819,1828,1837,1846,1855,1864,1873,1882,1891,1900,1909,1918,1927,1936,1945,1954,1963,1972,1981,1990,1999,2008,2017,2026,2034,2043,2052,2061,2070,2079,2088,2097,2106,2115,2124,2133,2142,2151,2160,2168,2177,2186,2194,2202,2211,2219,2228,2237,2246,2255,2263,2272],{"_61":71,"_46":72,"_48":73,"_44":74,"_75":76,"_77":78,"_79":80,"_81":82,"_83":84,"_85":41,"_86":87,"_88":39},"f445d7e3-8484-489c-a6da-047bc4c187c0","247. 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How My Focus Has Improved Since Overcoming My Porn Addiction","241-how-my-focus-has-improved-since-overcoming-my-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/115497232/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-14%2F418093613-44100-2-a6c3b4290c7b5.mp3",3486614,217,"2026-02-14T18:00:01Z",241,{"_61":143,"_46":144,"_48":145,"_44":146,"_75":76,"_77":147,"_79":148,"_81":149,"_83":84,"_85":41,"_86":87,"_88":150},"e8b3f6fe-01c4-4cbc-8c90-45a1379645a4","240. Motivation After A Porn Relapse","240-motivation-after-a-porn-relapse","https://anchor.fm/s/88b9fdc4/podcast/play/115459325/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-13%2F418043167-44100-2-df89ec60af01e.mp3",4967443,310,"2026-02-13T18:00:01Z",240,{"_61":152,"_46":153,"_48":154,"_44":155,"_75":76,"_77":156,"_79":157,"_81":158,"_83":84,"_85":41,"_86":87,"_88":159},"d32e2788-9be0-44d9-a933-1795a8acb14a","239. Our Reaction to Andrew Huberman and Ryan Soave’s Take on Porn Addiction","239-our-reaction-to-andrew-huberman-and-ryan-soaves-take-on-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/115410045/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-12%2F417977487-44100-2-1308c5390178c.mp3",29091630,1818,"2026-02-12T18:00:01Z",239,{"_61":161,"_46":162,"_48":163,"_44":164,"_75":76,"_77":165,"_79":166,"_81":167,"_83":84,"_85":41,"_86":87,"_88":168},"c5937777-8c85-41fa-8dcc-7ccbf895e713","238. 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Is the NoFap Flatline Real?","236-is-the-nofap-flatline-real","https://anchor.fm/s/88b9fdc4/podcast/play/115170280/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-7%2F417655902-44100-2-98e42396890b.mp3",4388988,274,"2026-02-07T18:00:01Z",236,{"_61":188,"_46":189,"_48":190,"_44":191,"_75":76,"_77":192,"_79":193,"_81":194,"_83":84,"_85":41,"_86":87,"_88":195},"0e6cd64e-e5bd-456a-abdc-9ef9481b4b7f","235. Dr. Eric Berg on The Secret to Never Relapsing to Porn Again","235-dr-eric-berg-on-the-secret-to-never-relapsing-to-porn-again","https://anchor.fm/s/88b9fdc4/podcast/play/115128178/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-6%2F417599795-44100-2-b9305dfea9d0e.mp3",23265697,1454,"2026-02-06T18:00:00Z",235,{"_61":197,"_46":198,"_48":199,"_44":200,"_75":76,"_77":201,"_79":202,"_81":203,"_83":84,"_85":41,"_86":87,"_88":204},"4a275b39-4d48-49d7-bcb0-ddedc1ae953d","234. 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Why Good Intentions Still Lead to Porn Relapse","232-why-good-intentions-still-lead-to-porn-relapse","https://anchor.fm/s/88b9fdc4/podcast/play/114974154/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-3%2F417393626-44100-2-e4bc23f9de573.mp3",8211643,513,"2026-02-03T18:00:01Z",232,{"_61":224,"_46":225,"_48":226,"_44":227,"_75":76,"_77":228,"_79":229,"_81":230,"_83":84,"_85":41,"_86":87,"_88":231},"16f2b78e-7aeb-4d2f-9709-efc3b9af72e3","231. Relapse After A Long NoFap Steak?","231-relapse-after-a-long-nofap-steak","https://anchor.fm/s/88b9fdc4/podcast/play/114787614/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-30%2F417146105-44100-2-43f634065e63.mp3",10939244,683,"2026-02-02T18:00:00Z",231,{"_61":233,"_46":234,"_48":235,"_44":236,"_75":76,"_77":237,"_79":238,"_81":239,"_83":84,"_85":41,"_86":87,"_88":240},"be0265c7-c969-46e0-8776-8a1193fc8ade","230. Is it Okay to Watch Porn Without Masturbation?","230-is-it-okay-to-watch-porn-without-masturbation","https://anchor.fm/s/88b9fdc4/podcast/play/114787543/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-30%2F417145931-44100-2-9f89acb467a6a.mp3",6351724,396,"2026-02-01T18:00:00Z",230,{"_61":242,"_46":243,"_48":244,"_44":245,"_75":76,"_77":246,"_79":247,"_81":248,"_83":84,"_85":41,"_86":87,"_88":249},"c80585c5-7e46-4c2e-9472-2592e77ffdf6","229. The Hardest Truth In Porn Addiction Recovery","229-the-hardest-truth-in-porn-addiction-recovery","https://anchor.fm/s/88b9fdc4/podcast/play/114787440/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-30%2F417145801-44100-2-7d99fed92b17b.mp3",7886888,492,"2026-01-31T18:00:00Z",229,{"_61":251,"_46":252,"_48":253,"_44":254,"_75":76,"_77":255,"_79":256,"_81":257,"_83":84,"_85":41,"_86":87,"_88":258},"e9ff48ba-59f9-4f2d-b45d-d432fc228082","228. 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Dealing With Explicit TV Shows & Movies - Porn Addiction Recovery","218-dealing-with-explicit-tv-shows-movies-porn-addiction-recovery","https://anchor.fm/s/88b9fdc4/podcast/play/114274160/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-20%2F416470869-44100-2-8a2f2b2204f1f.mp3",7205615,450,"2026-01-20T18:00:00Z",218,{"_61":349,"_46":350,"_48":351,"_44":352,"_75":76,"_77":353,"_79":354,"_81":355,"_83":84,"_85":41,"_86":87,"_88":139},"b6784793-9a03-4d79-b368-dd8d4681df20","217. Is Short Form Content Destroying Your Brain?","217-is-short-form-content-destroying-your-brain","https://anchor.fm/s/88b9fdc4/podcast/play/114230372/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2F416415538-44100-2-3076743486f3b.mp3",26504044,1656,"2026-01-19T18:00:01Z",{"_61":357,"_46":358,"_48":359,"_44":360,"_75":76,"_77":361,"_79":362,"_81":363,"_83":84,"_85":41,"_86":87,"_88":364},"fb66fa09-295f-4af4-8068-1a8228afaac3","216. Shemales, Escorts, and Sissy Hypno - Porn Addiction Remember Letter","216-shemales-escorts-and-sissy-hypno-porn-addiction-remember-letter","https://anchor.fm/s/88b9fdc4/podcast/play/114047941/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-15%2F416183480-44100-2-373fe5306e831.mp3",8577357,536,"2026-01-18T18:00:00Z",216,{"_61":366,"_46":367,"_48":368,"_44":369,"_75":76,"_77":370,"_79":371,"_81":372,"_83":84,"_85":41,"_86":87,"_88":373},"99112525-1b23-4924-80ac-087d8b0b27d0","215. How to Bounce Back From Relapsing to Porn","215-how-to-bounce-back-from-relapsing-to-porn","https://anchor.fm/s/88b9fdc4/podcast/play/114047522/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-15%2F416183100-44100-2-209339f2b023a.mp3",14117406,882,"2026-01-17T18:00:00Z",215,{"_61":375,"_46":376,"_48":377,"_44":378,"_75":76,"_77":379,"_79":380,"_81":381,"_83":84,"_85":41,"_86":87,"_88":382},"c5ee6c44-4c71-4156-bc42-1afa68c2b4fd","214. 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You Don’t Have To Be Stuck In A Porn Addiction For Life","178-you-dont-have-to-be-stuck-in-a-porn-addiction-for-life","https://anchor.fm/s/88b9fdc4/podcast/play/111691062/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-25%2F413144455-44100-2-6215eb2e6e124.mp3",10032273,626,"2025-11-25T18:00:01Z",178,{"_61":706,"_46":707,"_48":708,"_44":709,"_75":76,"_77":710,"_79":711,"_81":712,"_83":84,"_85":41,"_86":87,"_88":713},"02abafe7-d548-4d49-a0e5-eb3dac5273df","177. 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The Connection Between Childhood Trauma and Porn Addiction","176-the-connection-between-childhood-trauma-and-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/111545898/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-22%2F412955483-44100-2-071bad8038699.mp3",26753148,1672,"2025-11-23T18:00:00Z",176,{"_61":724,"_46":725,"_48":726,"_44":727,"_75":76,"_77":728,"_79":729,"_81":730,"_83":84,"_85":41,"_86":87,"_88":731},"c3871673-7d75-48d1-b6e8-0aaddbab8994","175. 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This Isn’t Why You Relapse During Porn Addiction","133-this-isnt-why-you-relapse-during-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/106029735/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-26%2F404591813-44100-2-2fabb64d4feea.mp3",12339826,771,"2025-07-27T17:00:00Z",133,{"_61":1109,"_46":1110,"_48":1111,"_44":1112,"_75":76,"_77":1113,"_79":1114,"_81":1115,"_83":84,"_85":41,"_86":87,"_88":1116},"f9d7eda2-17c8-4ccc-ba68-6ae85e54e8e8","132. \"Watching Porn Is Normal\"","132-watching-porn-is-normal","https://anchor.fm/s/88b9fdc4/podcast/play/105982528/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-25%2F404530370-44100-2-515de480b63d.mp3",10499551,656,"2025-07-25T17:00:00Z",132,{"_61":1118,"_46":1119,"_48":1120,"_44":1121,"_75":76,"_77":1122,"_79":1123,"_81":1124,"_83":84,"_85":41,"_86":87,"_88":1125},"db0faba2-8a67-4063-bb14-e7986c8d1218","131. 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The Reality Of BDSM Porn Addiction","129-the-reality-of-bdsm-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/105142275/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-7%2F403451243-44100-2-04974cd75d091.mp3",8510066,531,"2025-07-10T17:00:00Z",129,{"_61":1145,"_46":1146,"_48":1147,"_44":1148,"_75":76,"_77":1149,"_79":1150,"_81":1151,"_83":84,"_85":41,"_86":87,"_88":1152},"7fb3d4f2-ab9c-42b4-8d7a-17e80b8b0831","128. The Problem With Relapsing Just Once","128-the-problem-with-relapsing-just-once","https://anchor.fm/s/88b9fdc4/podcast/play/105141808/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-7%2F403450651-44100-2-6e6a7a8b90914.mp3",11670255,729,"2025-07-08T17:00:00Z",128,{"_61":1154,"_46":1155,"_48":1156,"_44":1157,"_75":76,"_77":1158,"_79":1159,"_81":1160,"_83":84,"_85":41,"_86":87,"_88":1161},"a32aa631-d8f5-4510-9393-257b3219d1fd","127. 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Real Sex Versus Porn Addicted Sex","123-real-sex-versus-porn-addicted-sex","https://anchor.fm/s/88b9fdc4/podcast/play/104757903/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-29%2F402987388-44100-2-7233a095c6a0b.mp3",10903718,"2025-06-29T17:00:00Z",123,{"_61":1198,"_46":1199,"_48":1200,"_44":1201,"_75":76,"_77":1202,"_79":1203,"_81":1204,"_83":84,"_85":41,"_86":87,"_88":1205},"be4c430a-9f6b-4c86-9309-63521d76b46e","122. How Atomic Habits Makes Addictions Worse (Full Breakdown)","122-how-atomic-habits-makes-addictions-worse-full-breakdown","https://anchor.fm/s/88b9fdc4/podcast/play/104021769/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-12%2F402028966-44100-2-de7e772e035a4.mp3",71334764,4458,"2025-06-16T17:00:00Z",122,{"_61":1207,"_46":1208,"_48":1209,"_44":1210,"_75":76,"_77":1211,"_79":1212,"_81":1213,"_83":84,"_85":41,"_86":87,"_88":1214},"2cc91ab0-6b88-418f-b94c-cbd443f3bbf4","121. How Joe Rewired his Brain After 17 Years of Porn Addiction","121-how-joe-rewired-his-brain-after-17-years-of-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/103934145/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-10%2F401917885-44100-2-aa0cac73e2dea.mp3",54018715,3376,"2025-06-13T17:00:00Z",121,{"_61":1216,"_46":1217,"_48":1218,"_44":1219,"_75":76,"_77":1220,"_79":1221,"_81":1222,"_83":84,"_85":41,"_86":87,"_88":1223},"2785b4f7-aca7-4517-8622-01843a00d1a9","120. What I learned from 1,000+ relapses doing NoFap","120-what-i-learned-from-1000-relapses-doing-nofap","https://anchor.fm/s/88b9fdc4/podcast/play/103933971/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-10%2F401917391-44100-2-00b083fb4ccb5.mp3",19247437,1202,"2025-06-10T17:00:00Z",120,{"_61":1225,"_46":1226,"_48":1227,"_44":1228,"_75":76,"_77":1229,"_79":1230,"_81":1231,"_83":84,"_85":41,"_86":87,"_88":1232},"5976eb31-c260-4b56-9d57-066595f2b764","119. 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Biggest Porn Addiction Misconception","110-biggest-porn-addiction-misconception","https://anchor.fm/s/88b9fdc4/podcast/play/102706411/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-15%2F400341273-44100-2-d8be07ea5c97f.mp3",10610310,663,"2025-05-15T17:00:00Z",110,{"_61":1315,"_46":1316,"_48":1317,"_44":1318,"_75":76,"_77":1319,"_79":1320,"_81":1321,"_83":84,"_85":41,"_86":87,"_88":1322},"d1c43b9a-bd6c-4cda-bf02-3521d0a5f063","109. A no-nonsense approach to porn addiction recovery","109-a-no-nonsense-approach-to-porn-addiction-recovery","https://anchor.fm/s/88b9fdc4/podcast/play/102541992/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-12%2F400092286-44100-2-7e6364b77e05d.mp3",41612851,2600,"2025-05-12T17:00:00Z",109,{"_61":1324,"_46":1325,"_48":1326,"_44":1327,"_75":76,"_77":1328,"_79":1329,"_81":1330,"_83":84,"_85":41,"_86":87,"_88":1331},"6778da79-14d2-431b-b456-3d994c0da22b","108. 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The Reality of The 90 Day NoFap Timeline","74-the-reality-of-the-90-day-nofap-timeline","https://anchor.fm/s/88b9fdc4/podcast/play/97185186/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-17%2F393241040-44100-2-befe1e7e9fd03.mp3",7886052,"2025-01-21T12:00:00Z",74,{"_61":1632,"_46":1633,"_48":1634,"_44":1635,"_75":76,"_77":1636,"_79":470,"_81":1637,"_83":84,"_85":41,"_86":87,"_88":1638},"b233f691-298b-474a-a840-b7b4fa6add36","73. It is impossible to not watch porn","73-it-is-impossible-to-not-watch-porn","https://anchor.fm/s/88b9fdc4/podcast/play/97185032/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-19%2F393332836-44100-2-e56c27d00d94c.mp3",8517171,"2025-01-19T20:00:00Z",73,{"_61":1640,"_46":1641,"_48":1642,"_44":1643,"_75":76,"_77":1644,"_79":1645,"_81":1646,"_83":84,"_85":41,"_86":87,"_88":1647},"da74614c-fa98-4532-8804-02fa1883991a","72. Should You Tell Your Partner About Your Porn Addiction with Mari and Mandi","72-should-you-tell-your-partner-about-your-porn-addiction-with-mari-and-mandi","https://anchor.fm/s/88b9fdc4/podcast/play/97143350/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-16%2F393203381-44100-2-7d8ed9d78d2ae.mp3",80800704,5050,"2025-01-17T12:00:00Z",72,{"_61":1649,"_46":1650,"_48":1651,"_44":1652,"_75":76,"_77":1653,"_79":1654,"_81":1655,"_83":84,"_85":41,"_86":87,"_88":1656},"c2037e2e-e69b-459d-a219-40482f249c70","71. Porn Ruined My Brain - How I Fixed it.","71-porn-ruined-my-brain-how-i-fixed-it","https://anchor.fm/s/88b9fdc4/podcast/play/97134581/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-16%2F393177463-44100-2-e9de91a79f06a.mp3",29919189,1869,"2025-01-16T18:00:00Z",71,{"_61":1658,"_46":1659,"_48":1660,"_44":1661,"_75":76,"_77":1662,"_79":1663,"_81":1664,"_83":84,"_85":41,"_86":87,"_88":1665},"3394bca2-71f5-4726-b483-d8763de9db7d","70. Talking about Academic Research on Porn Addiction with Mari Paulus","70-talking-about-academic-research-on-porn-addiction-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/96986354/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-13%2F392993499-44100-2-0b9a785fc8c74.mp3",32110967,2006,"2025-01-14T18:00:00Z",70,{"_61":1667,"_46":1668,"_48":1669,"_44":1670,"_75":76,"_77":1671,"_79":1672,"_81":1673,"_83":84,"_85":41,"_86":87,"_88":1674},"6ca6cd52-89cc-4927-9881-cfdad369f568","69. Two Guys Talk About The Reality of Porn Addiction","69-two-guys-talk-about-the-reality-of-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/96993070/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-13%2F393006304-44100-2-96c18bd776a4b.mp3",26550856,1659,"2025-01-13T17:14:28Z",69,{"_61":1676,"_46":1677,"_48":1678,"_44":1679,"_75":76,"_77":1680,"_79":1681,"_81":1682,"_83":84,"_85":41,"_86":87,"_88":1683},"6b3db198-8e5b-4067-93b9-008b800ed96c","68. The Dark Side of Food And Porn Addiction","68-the-dark-side-of-food-and-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/96716879/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-7%2F392662062-44100-2-903bedd03ab26.mp3",37675257,2354,"2025-01-07T18:00:00Z",68,{"_61":1685,"_46":1686,"_48":1687,"_44":1688,"_75":76,"_77":1689,"_79":1690,"_81":1691,"_83":84,"_85":41,"_86":87,"_88":1692},"3ccbedc3-ce36-451a-91f5-49bbb7525da6","67. Can I Use Social Media Whilst Overcoming Porn Addiction?","67-can-i-use-social-media-whilst-overcoming-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/96408772/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-30%2F392279389-44100-2-010e08895e021.mp3",10450650,653,"2025-01-05T18:00:00Z",67,{"_61":1694,"_46":1695,"_48":1696,"_44":1697,"_75":76,"_77":1698,"_79":1699,"_81":1700,"_83":84,"_85":41,"_86":87,"_88":1701},"6cdf5b8f-35d2-4cd8-a6b4-c8bae667526f","66. 99% of NoFap Advice Leads To Porn Addiction","66-99-of-nofap-advice-leads-to-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/96408690/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-30%2F392279325-44100-2-fa2c181e73da7.mp3",26654510,1665,"2025-01-03T18:00:00Z",66,{"_61":1703,"_46":1704,"_48":1705,"_44":1706,"_75":76,"_77":1707,"_79":1708,"_81":1709,"_83":84,"_85":41,"_86":87,"_88":1710},"66acca41-0e6e-498e-98e7-0df367cd86d3","65. Motivated to Quit Porn in January? 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Porn Addiction Recovery Short-term Discomfort Versus Long-term Discomfort with Mari Paulus","63-porn-addiction-recovery-short-term-discomfort-versus-long-term-discomfort-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/96189139/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-23%2F392007185-44100-2-e8b6f032ff779.mp3",23264443,"2024-12-23T19:00:00Z",63,{"_61":1729,"_46":1730,"_48":1731,"_44":1732,"_75":76,"_77":1733,"_79":1734,"_81":1735,"_83":84,"_85":41,"_86":87,"_88":1736},"4bbe75cd-e012-456e-89d7-5139ee04a8af","62. Escaping Femdom / Sissy Porn Addiction","62-escaping-femdom-sissy-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/95936162/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-17%2F391688757-44100-2-4042a6783dab8.mp3",9353089,584,"2024-12-19T18:00:00Z",62,{"_61":1738,"_46":1739,"_48":1740,"_44":1741,"_75":76,"_77":1742,"_79":1743,"_81":1744,"_83":84,"_85":41,"_86":87,"_88":1745},"f6e5a6f6-e3a0-413c-9429-39e9d7b4bf4b","61. Overcoming Porn Addiction - Fuck Rules, Make Choices with Mari Paulus","61-overcoming-porn-addiction-fuck-rules-make-choices-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/95935637/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-17%2F391688172-44100-2-b939f5df43311.mp3",36906630,2306,"2024-12-18T18:00:00Z",61,{"_61":1747,"_46":1748,"_48":1749,"_44":1750,"_75":76,"_77":1751,"_79":1752,"_81":1753,"_83":84,"_85":41,"_86":87,"_88":1754},"71f24056-ef28-4788-a253-5a9ff8b6b6ea","60. I Never Want To Relapse On NoFap Again","60-i-never-want-to-relapse-on-nofap-again","https://anchor.fm/s/88b9fdc4/podcast/play/95574642/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-10%2F391305752-44100-2-c0c4ddc1d0163.mp3",8456985,528,"2024-12-11T18:00:00Z",60,{"_61":1756,"_46":1757,"_48":1758,"_44":1759,"_75":76,"_77":1760,"_79":1761,"_81":1762,"_83":84,"_85":41,"_86":87,"_88":1763},"ce7e7ca6-3920-4001-b1e1-effdf4b08064","59. 3 Things I Had to Learn to Quit Porn","59-3-things-i-had-to-learn-to-quit-porn","https://anchor.fm/s/88b9fdc4/podcast/play/95574570/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-9%2F391250877-44100-2-4ca23f7c31955.mp3",9151215,571,"2024-12-09T20:00:00Z",59,{"_61":1765,"_46":1766,"_48":1767,"_44":1768,"_75":76,"_77":1769,"_79":1770,"_81":1771,"_83":84,"_85":41,"_86":87,"_88":1772},"07938020-b357-43de-ab15-6984517c1bd0","58. Porn Addiction is So Underestimated","58-porn-addiction-is-so-underestimated","https://anchor.fm/s/88b9fdc4/podcast/play/95403149/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-5%2F391027203-44100-2-6441ecb794ff6.mp3",14721357,920,"2024-12-06T19:00:00Z",58,{"_61":1774,"_46":1775,"_48":1776,"_44":1777,"_75":76,"_77":1778,"_79":1779,"_81":1780,"_83":84,"_85":41,"_86":87,"_88":1781},"0ce96af1-e25a-4a1e-a17c-b6758e5cf032","57. 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Master Porn Addiction Urges Correctly","55-master-porn-addiction-urges-correctly","https://anchor.fm/s/88b9fdc4/podcast/play/94993564/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-26%2F390518138-44100-2-eab277107123d.mp3",9790692,611,"2024-11-26T17:00:00Z",55,{"_61":1801,"_46":1802,"_48":1803,"_44":1804,"_75":1805,"_77":1806,"_79":1807,"_81":1808,"_83":84,"_85":41,"_86":87,"_88":1809},"23a8355f-7c06-42bb-a1c3-fbbd2cb8d90d","54. The Reality of Feeling Like You Deserve To Watch Porn","54-the-reality-of-feeling-like-you-deserve-to-watch-porn","https://anchor.fm/s/88b9fdc4/podcast/play/94887913/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-24%2F390387121-44100-2-81869a1a3b00f.m4a","audio/x-m4a",36786666,2274,"2024-11-24T17:00:00Z",54,{"_61":1811,"_46":1812,"_48":1813,"_44":1814,"_75":1805,"_77":1815,"_79":1816,"_81":1817,"_83":84,"_85":41,"_86":87,"_88":1818},"96531682-12f3-4551-9c0d-854f40fd7361","53. 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Is getting hooked on porn a disease ?","49-is-getting-hooked-on-porn-a-disease","https://anchor.fm/s/88b9fdc4/podcast/play/93903467/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-3%2F389171202-44100-2-a88376a8f55df.m4a",27201036,1681,"2024-11-03T17:00:00Z",49,{"_61":1856,"_46":1857,"_48":1858,"_44":1859,"_75":1805,"_77":1860,"_79":1861,"_81":1862,"_83":84,"_85":41,"_86":87,"_88":1863},"843d08a2-48a3-4924-84be-ab4ccfde347c","48. Generic NoFap Tips Are Detrimental - Here is Why","48-generic-nofap-tips-are-detrimental-here-is-why","https://anchor.fm/s/88b9fdc4/podcast/play/93683945/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-29%2F388897554-44100-2-5f9d2d0cab135.m4a",27959589,1728,"2024-10-29T17:00:00Z",48,{"_61":1865,"_46":1866,"_48":1867,"_44":1868,"_75":1805,"_77":1869,"_79":1870,"_81":1871,"_83":84,"_85":41,"_86":87,"_88":1872},"ee5e1e08-1379-4874-b6d6-823b0f625f9e","47. Do not do No Nut November - Here is Why","47-do-not-do-no-nut-november-here-is-why","https://anchor.fm/s/88b9fdc4/podcast/play/93483651/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-24%2F388650088-44100-2-43736962edc4b.m4a",26226933,1621,"2024-10-25T16:00:00Z",47,{"_61":1874,"_46":1875,"_48":1876,"_44":1877,"_75":1805,"_77":1878,"_79":1879,"_81":1880,"_83":84,"_85":41,"_86":87,"_88":1881},"6080331c-d62e-44d2-aaf0-574dd92a0c2f","46. I transformed my thinking and quit porn correctly by rewiring my brain","46-i-transformed-my-thinking-and-quit-porn-correctly-by-rewiring-my-brain","https://anchor.fm/s/88b9fdc4/podcast/play/93377655/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-22%2F388516213-44100-2-78e3038d6aa1e.m4a",41523552,2567,"2024-10-23T16:00:00Z",46,{"_61":1883,"_46":1884,"_48":1885,"_44":1886,"_75":1805,"_77":1887,"_79":1888,"_81":1889,"_83":84,"_85":41,"_86":6,"_88":1890},"4209713b-772f-40e4-86cc-3610aa3d977c","45. Homelessness and the Power of Neuroplasticity to Quit Porn with Mari Paulus","45-homelessness-and-the-power-of-neuroplasticity-to-quit-porn-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/93375399/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-22%2F388513380-44100-2-67a0779c05c92.m4a",19950299,1233,"2024-10-22T09:37:40Z",45,{"_61":1892,"_46":1893,"_48":1894,"_44":1895,"_75":76,"_77":1896,"_79":1897,"_81":1898,"_83":84,"_85":41,"_86":6,"_88":1899},"1e72b133-6084-4de1-9a55-e7516d2225dd","44. Semen Retention During Porn Addiction Recovery?","44-semen-retention-during-porn-addiction-recovery","https://anchor.fm/s/88b9fdc4/podcast/play/93072188/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-15%2F02726085-cc57-8693-0bcb-1099d776b5f4.mp3",18542484,772,"2024-10-18T16:00:00Z",44,{"_61":1901,"_46":1902,"_48":1903,"_44":1904,"_75":76,"_77":1905,"_79":1906,"_81":1907,"_83":84,"_85":41,"_86":6,"_88":1908},"ba641079-dacf-46a7-9bce-167f9e7d4e10","43. How I lost £50k gambling on Football Index","43-how-i-lost-50k-gambling-on-football-index","https://anchor.fm/s/88b9fdc4/podcast/play/93072069/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-15%2Fd3799fde-9de9-fb6c-62c9-437a3970d4c9.mp3",27611153,1150,"2024-10-16T16:00:00Z",43,{"_61":1910,"_46":1911,"_48":1912,"_44":1913,"_75":76,"_77":1914,"_79":1915,"_81":1916,"_83":84,"_85":41,"_86":6,"_88":1917},"bc270007-ea30-49b2-aea0-7ffb2ad6a4b6","42. The Role of Compassion in Addiction Recovery with Emma Cerutti","42-the-role-of-compassion-in-addiction-recovery-with-emma-cerutti","https://anchor.fm/s/88b9fdc4/podcast/play/92896353/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-11%2F238d2cd6-2bd3-5aff-7e01-9ba1dacd14d5.mp3",81407053,5087,"2024-10-11T16:00:00Z",42,{"_61":1919,"_46":1920,"_48":1921,"_44":1922,"_75":1805,"_77":1923,"_79":1924,"_81":1925,"_83":84,"_85":41,"_86":87,"_88":1926},"21fc98b1-78b5-4414-88b4-98f772977826","41. Porn Addiction Recovery - All or Nothing Thinking and Self-Deprecation","41-porn-addiction-recovery-all-or-nothing-thinking-and-self-deprecation","https://anchor.fm/s/88b9fdc4/podcast/play/92282388/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-27%2F387159332-44100-2-1afe95abac955.m4a",6751596,417,"2024-10-07T05:00:00Z",41,{"_61":1928,"_46":1929,"_48":1930,"_44":1931,"_75":1805,"_77":1932,"_79":1933,"_81":1934,"_83":84,"_85":41,"_86":87,"_88":1935},"77a071bd-7dd4-4162-8bf6-1a6ed1cc5d31","40. \"2 Days Without Porn is Success\"","40-2-days-without-porn-is-success","https://anchor.fm/s/88b9fdc4/podcast/play/92279742/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-27%2F387156135-44100-2-86ed1f3ff15a1.m4a",9522585,588,"2024-10-04T05:28:00Z",40,{"_61":1937,"_46":1938,"_48":1939,"_44":1940,"_75":1805,"_77":1941,"_79":1942,"_81":1943,"_83":84,"_85":41,"_86":87,"_88":1944},"a0bf3ccd-4215-425a-9edc-fed654657d4b","39. Is there anything to \"Learn from relapses\" ?","39-is-there-anything-to-learn-from-relapses","https://anchor.fm/s/88b9fdc4/podcast/play/92273089/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-27%2F387148506-44100-2-0cc69650db991.m4a",8069709,498,"2024-10-02T05:33:00Z",39,{"_61":1946,"_46":1947,"_48":1948,"_44":1949,"_75":1805,"_77":1950,"_79":1951,"_81":1952,"_83":84,"_85":41,"_86":87,"_88":1953},"8a24050a-8a9e-45f8-96c2-36dbc3e8299b","38. Overcoming Low Confidence in a Porn Addiction with Mari Paulus","38-overcoming-low-confidence-in-a-porn-addiction-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/92071271/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-23%2F386867052-44100-2-77c9c52e663f6.m4a",26513470,1639,"2024-09-30T04:56:00Z",38,{"_61":1955,"_46":1956,"_48":1957,"_44":1958,"_75":1805,"_77":1959,"_79":1960,"_81":1961,"_83":84,"_85":41,"_86":87,"_88":1962},"cc80dc2c-ffd1-46be-99e1-940970b56007","37. The Exhausting Reality of My Porn Addiction","37-the-exhausting-reality-of-my-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/92000848/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-21%2F386756493-44100-2-3a6e788aafa17.m4a",8127503,502,"2024-09-27T06:46:00Z",37,{"_61":1964,"_46":1965,"_48":1966,"_44":1967,"_75":1805,"_77":1968,"_79":1969,"_81":1970,"_83":84,"_85":41,"_86":87,"_88":1971},"c24c0e64-a65e-49a3-858f-dbb7f6ef7eb6","36. 3 Big Mistakes I Made Trying to Quit Porn","36-3-big-mistakes-i-made-trying-to-quit-porn","https://anchor.fm/s/88b9fdc4/podcast/play/92241245/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-26%2F387108541-44100-2-b953584906f07.m4a",17726599,1096,"2024-09-26T18:38:13Z",36,{"_61":1973,"_46":1974,"_48":1975,"_44":1976,"_75":1805,"_77":1977,"_79":1978,"_81":1979,"_83":84,"_85":41,"_86":87,"_88":1980},"d370c20e-9fc9-47ca-8c96-4488579d6414","35. Listen to This Before Relapsing with Porn","35-listen-to-this-before-relapsing-with-porn","https://anchor.fm/s/88b9fdc4/podcast/play/91970604/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-20%2F386706371-44100-2-9106cde17f6be.m4a",12191776,753,"2024-09-23T04:00:00Z",35,{"_61":1982,"_46":1983,"_48":1984,"_44":1985,"_75":1805,"_77":1986,"_79":1987,"_81":1988,"_83":84,"_85":41,"_86":87,"_88":1989},"5d663c32-94e0-40e4-9bfc-3057de66f9d1","34. Getting Out of The Constant Conflict of Porn Addiction with Mari Paulus","34-getting-out-of-the-constant-conflict-of-porn-addiction-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/91925239/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-19%2F386647886-44100-2-da17c57ba4467.m4a",42342533,2618,"2024-09-19T16:36:14Z",34,{"_61":1991,"_46":1992,"_48":1993,"_44":1994,"_75":1805,"_77":1995,"_79":1996,"_81":1997,"_83":84,"_85":41,"_86":87,"_88":1998},"9b0dc458-dcb3-47ef-973a-9e4ad95f0f38","33. Don't get bullied by your porn addicted mind with Mari Paulus","33-dont-get-bullied-by-your-porn-addicted-mind-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/89456854/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-20%2F383540828-44100-2-e145ee081bfbb.m4a",24451204,1511,"2024-07-20T14:37:23Z",33,{"_61":2000,"_46":2001,"_48":2002,"_44":2003,"_75":1805,"_77":2004,"_79":2005,"_81":2006,"_83":84,"_85":41,"_86":87,"_88":2007},"2f288315-318c-4e97-9fad-e7222f526cb8","32. Possibilities Beyond Porn Addiction with Mari Paulus","32-possibilities-beyond-porn-addiction-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/89176770/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-13%2F383111473-44100-2-fa0b81adbb04e.m4a",27747774,1715,"2024-07-15T17:34:00Z",32,{"_61":2009,"_46":2010,"_48":2011,"_44":2012,"_75":1805,"_77":2013,"_79":2014,"_81":2015,"_83":84,"_85":41,"_86":87,"_88":2016},"223922c1-96dc-4904-a133-4b0a86539f47","31. My journey and Real Freedom from Porn Addiction with Mari Paulus","31-my-journey-and-real-freedom-from-porn-addiction-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/89177016/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-13%2F383111945-44100-2-d33d5a8075df3.m4a",29193641,1805,"2024-07-13T14:51:15Z",31,{"_61":2018,"_46":2019,"_48":2020,"_44":2021,"_75":1805,"_77":2022,"_79":2023,"_81":2024,"_83":84,"_85":41,"_86":87,"_88":2025},"b5659880-1b52-4382-ad4f-57734c9c6f3e","30. Glamour, Evolution, Porn and Food Compulsion with Addiction Recovery Expert - Mari Paulus","30-glamour-evolution-porn-and-food-compulsion-with-addiction-recovery-expert-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/88402004/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-24%2F381524555-44100-2-8afab2fbec28b.m4a",25860908,1598,"2024-07-03T17:04:00Z",30,{"_61":2027,"_46":2028,"_48":2029,"_44":2030,"_75":1805,"_77":2031,"_79":1186,"_81":2032,"_83":84,"_85":41,"_86":87,"_88":2033},"7fc2932d-62d4-40e8-a354-fa5a5f9b28c0","29. Overcoming Sissy Hypno Porn with Addiction Recovery Expert - Mari Paulus","29-overcoming-sissy-hypno-porn-with-addiction-recovery-expert-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/88398065/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-24%2F381516457-44100-2-83598eecb1ee7.m4a",16009040,"2024-07-01T17:00:00Z",29,{"_61":2035,"_46":2036,"_48":2037,"_44":2038,"_75":1805,"_77":2039,"_79":2040,"_81":2041,"_83":84,"_85":41,"_86":87,"_88":2042},"44bba767-3809-4217-9e2f-9a1e3ce1fc66","28. From Addiction to Real Recovery with Nathan Jones BA Hons. PG Dip CBT","28-from-addiction-to-real-recovery-with-nathan-jones-ba-hons-pg-dip-cbt","https://anchor.fm/s/88b9fdc4/podcast/play/88411075/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-24%2F381543256-44100-2-6b90401ada72f.m4a",57083330,3529,"2024-06-28T17:00:00Z",28,{"_61":2044,"_46":2045,"_48":2046,"_44":2047,"_75":1805,"_77":2048,"_79":2049,"_81":2050,"_83":84,"_85":41,"_86":87,"_88":2051},"0701df6c-d807-43dd-989b-36e0626c38a9","27. Why You Shouldn't Use Blockers To Quit Porn or on NoFap","27-why-you-shouldnt-use-blockers-to-quit-porn-or-on-nofap","https://anchor.fm/s/88b9fdc4/podcast/play/88399605/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-24%2F381519687-44100-2-15037cb5e3559.m4a",12297028,760,"2024-06-24T17:00:00Z",27,{"_61":2053,"_46":2054,"_48":2055,"_44":2056,"_75":1805,"_77":2057,"_79":2058,"_81":2059,"_83":84,"_85":41,"_86":87,"_88":2060},"edb7f7fc-35f4-4c37-b630-9375927d9e3a","26. Porn Addiction Recovery with Daniel Z. Lieberman","26-porn-addiction-recovery-with-daniel-z-lieberman","https://anchor.fm/s/88b9fdc4/podcast/play/88254995/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-20%2F381188452-44100-2-9cc6376b858c7.m4a",33557179,2074,"2024-06-20T10:44:29Z",26,{"_61":2062,"_46":2063,"_48":2064,"_44":2065,"_75":1805,"_77":2066,"_79":2067,"_81":2068,"_83":84,"_85":41,"_86":87,"_88":2069},"6cdf658a-d755-4c15-bc44-a94b86dd2fd3","25. How is Life Beyond a Porn Addiction with Mari Paulus","25-how-is-life-beyond-a-porn-addiction-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/87853520/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-10%2F380279067-44100-2-b383c9db4444e.m4a",26590664,1644,"2024-06-11T13:58:00Z",25,{"_61":2071,"_46":2072,"_48":2073,"_44":2074,"_75":1805,"_77":2075,"_79":2076,"_81":2077,"_83":84,"_85":41,"_86":87,"_88":2078},"f8e53e8c-a299-48b9-b9d4-7ab72580d823","24. Overcoming Porn and Helplessness with Mari Paulus","24-overcoming-porn-and-helplessness-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/87784867/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-8%2F380117134-44100-2-36aae35db0ae.m4a",25310816,1564,"2024-06-08T17:40:30Z",24,{"_61":2080,"_46":2081,"_48":2082,"_44":2083,"_75":1805,"_77":2084,"_79":2085,"_81":2086,"_83":84,"_85":41,"_86":87,"_88":2087},"79cad9c4-04b1-4244-8f8b-d4d0cd3443c2","23. The Impact of Dopamine on Quitting Porn with Mari Paulus","23-the-impact-of-dopamine-on-quitting-porn-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/87270804/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-27%2F378911686-44100-2-f5364411716d7.m4a",25595755,1582,"2024-05-31T15:51:00Z",23,{"_61":2089,"_46":2090,"_48":2091,"_44":2092,"_75":1805,"_77":2093,"_79":2094,"_81":2095,"_83":84,"_85":41,"_86":87,"_88":2096},"c00c36db-765e-4efb-a28c-bbf689ad93b3","22. What Happens After 90 Days of NoFap? With Mari Paulus","22-what-happens-after-90-days-of-nofap-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/87265540/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-27%2F378900190-44100-2-4a2270f79564e.m4a",39193804,2423,"2024-05-27T13:46:25Z",22,{"_61":2098,"_46":2099,"_48":2100,"_44":2101,"_75":1805,"_77":2102,"_79":2103,"_81":2104,"_83":84,"_85":41,"_86":87,"_88":2105},"1bf6aadc-ac2c-4d8e-8c76-6d7ddc07f391","21. The Porn Addiction Recovery Epiphany with Mari Paulus","21-the-porn-addiction-recovery-epiphany-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/86861378/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-17%2F377903697-44100-2-4f61cc210cfb7.m4a",43222891,2672,"2024-05-20T00:09:00Z",21,{"_61":2107,"_46":2108,"_48":2109,"_44":2110,"_75":1805,"_77":2111,"_79":2112,"_81":2113,"_83":84,"_85":41,"_86":87,"_88":2114},"e7ad7f8e-321a-49d3-8af4-aa2f029f9afc","20. Write a Remember Letter to Quit Porn Addiction with Mari Paulus","20-write-a-remember-letter-to-quit-porn-addiction-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/86680588/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-13%2F377461901-44100-2-9fe2f2bf7b17c.m4a",44436534,2747,"2024-05-17T12:04:25Z",20,{"_61":2116,"_46":2117,"_48":2118,"_44":2119,"_75":1805,"_77":2120,"_79":2121,"_81":2122,"_83":84,"_85":41,"_86":87,"_88":2123},"4cd86b2d-724a-4631-9178-74b8ed3d16e1","19. Learning How to Quit Porn Correctly With Mari Paulus","19-learning-how-to-quit-porn-correctly-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/86600123/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-11%2F377265013-44100-2-3f10e3d1f046.m4a",41615891,2573,"2024-05-11T09:53:57Z",19,{"_61":2125,"_46":2126,"_48":2127,"_44":2128,"_75":1805,"_77":2129,"_79":2130,"_81":2131,"_83":84,"_85":41,"_86":87,"_88":2132},"b32064c9-5707-4341-8baa-86e0cc42de5b","18. Overcoming Porn Addiction with Addiction Recovery Psychotherapist - Jess Waller","18-overcoming-porn-addiction-with-addiction-recovery-psychotherapist-jess-waller","https://anchor.fm/s/88b9fdc4/podcast/play/85596805/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-18%2F374770226-44100-2-245435b559495.m4a",56401161,3487,"2024-04-18T16:06:28Z",18,{"_61":2134,"_46":2135,"_48":2136,"_44":2137,"_75":1805,"_77":2138,"_79":2139,"_81":2140,"_83":84,"_85":41,"_86":87,"_88":2141},"635292fe-3b9a-47f7-a2b7-acb044293d62","17. Ex Porn Addict Shares How He Quit Porn & NoFap","17-ex-porn-addict-shares-how-he-quit-porn-nofap","https://anchor.fm/s/88b9fdc4/podcast/play/84933877/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-3%2F373136118-44100-2-99fcefcfd19de.m4a",31665669,1957,"2024-04-03T21:13:05Z",17,{"_61":2143,"_46":2144,"_48":2145,"_44":2146,"_75":1805,"_77":2147,"_79":2148,"_81":2149,"_83":84,"_85":41,"_86":87,"_88":2150},"cd60ba1c-54f2-49e0-b02f-2ff64ef67837","16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers","16-uncovering-unworthiness-porn-addiction-with-psychotherapist-jason-shiers","https://anchor.fm/s/88b9fdc4/podcast/play/84624932/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-27%2F372395123-44100-2-ab14a5e943cc7.m4a",68045432,4207,"2024-03-27T17:15:57Z",16,{"_61":2152,"_46":2153,"_48":2154,"_44":2155,"_75":1805,"_77":2156,"_79":2157,"_81":2158,"_83":84,"_85":41,"_86":87,"_88":2159},"6db16aa4-3fff-4f66-a630-a3144f170946","15. Overcoming Porn Addiction - How to Deal with Loneliness and Relapses with Addiction Expert Mari Paulus","15-overcoming-porn-addiction-how-to-deal-with-loneliness-and-relapses-with-addiction-expert-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/83889746/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-13%2F370769510-44100-2-d3ed47c87dd28.m4a",39076184,2416,"2024-03-13T18:14:00Z",15,{"_61":2161,"_46":2162,"_48":2163,"_44":2164,"_75":1805,"_77":2165,"_79":175,"_81":2166,"_83":84,"_85":41,"_86":87,"_88":2167},"39322bc5-e669-491f-8bd8-9c3930b3907c","14. The brutal reality of my porn addiction","14-the-brutal-reality-of-my-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/83941340/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2024-2-12%2F370682585-44100-1-3708af0c8acbe.m4a",5374387,"2024-03-12T21:19:34Z",14,{"_61":2169,"_46":2170,"_48":2171,"_44":2172,"_75":1805,"_77":2173,"_79":2174,"_81":2175,"_83":84,"_85":41,"_86":87,"_88":2176},"e915e80a-eb5d-4cd2-8f20-6084d17d3a29","13. Stress and porn addiction","13-stress-and-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/83838202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2024-2-10%2F370421695-44100-1-d3c60b666565.m4a",4464727,529,"2024-03-10T21:42:07Z",13,{"_61":2178,"_46":2179,"_48":2180,"_44":2181,"_75":1805,"_77":2182,"_79":2183,"_81":2184,"_83":84,"_85":41,"_86":87,"_88":2185},"a4eaf705-a8e0-484f-8774-74790a47310d","12. Uncovering Why Therapy Does Not Cure Porn Addiction with Mari Paulus","12-uncovering-why-therapy-does-not-cure-porn-addiction-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/83757942/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-8%2F370207555-44100-2-aa8c89d57daff.m4a",19979786,1235,"2024-03-08T16:35:10Z",12,{"_61":2187,"_46":2188,"_48":2189,"_44":2190,"_75":1805,"_77":2191,"_79":274,"_81":2192,"_83":84,"_85":41,"_86":87,"_88":2193},"42c4d034-edc4-451e-875c-8c8d3c5d4031","11. My Number 1 Tip to Quit Porn in 2024","11-my-number-1-tip-to-quit-porn-in-2024","https://anchor.fm/s/88b9fdc4/podcast/play/83674731/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F88b9fdc4%2F83674731%2Fdd4a80a2c8f889a80ed5e8ebe81ec6d1.m4a",7252193,"2024-03-06T22:07:16Z",11,{"_61":2195,"_46":2196,"_48":2197,"_44":2198,"_75":1805,"_77":2199,"_79":371,"_81":2200,"_83":84,"_85":41,"_86":87,"_88":2201},"328aac3a-3349-4df1-ae1d-2e77f8a16a01","10. 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Why NoFap Streaks Do Not Rewire Your Brain from a Porn Addiction with Mari Paulus","6-why-nofap-streaks-do-not-rewire-your-brain-from-a-porn-addiction-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/82062135/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-31%2F365747811-44100-2-4128e2c3699d3.m4a",28422566,1757,"2024-01-31T21:31:54Z",6,{"_61":2238,"_46":2239,"_48":2240,"_44":2241,"_75":1805,"_77":2242,"_79":2243,"_81":2244,"_83":84,"_85":41,"_86":87,"_88":2245},"23bf3ea7-6482-4c5a-ae9a-c9a23445ee48","5. Top 3 Tips for Rewiring Your Brain from a Porn Addiction","5-top-3-tips-for-rewiring-your-brain-from-a-porn-addiction","https://anchor.fm/s/88b9fdc4/podcast/play/81236144/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-13%2F363344160-44100-2-c8bd4e5e0b50d.m4a",9388601,580,"2024-01-20T11:55:00Z",5,{"_61":2247,"_46":2248,"_48":2249,"_44":2250,"_75":1805,"_77":2251,"_79":2252,"_81":2253,"_83":84,"_85":41,"_86":87,"_88":2254},"45285256-fb91-44d7-b8a7-d09579edc3f9","4. Where Addiction Can Lead You with Mari Paulus","4-where-addiction-can-lead-you-with-mari-paulus","https://anchor.fm/s/88b9fdc4/podcast/play/81235265/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-13%2F363341447-44100-2-8f73f3b96a6f7.m4a",24223558,1497,"2024-01-17T11:22:00Z",4,{"_61":2256,"_46":2257,"_48":2258,"_44":2259,"_75":1805,"_77":2260,"_79":2261,"_81":2262,"_83":84,"_85":41,"_86":87,"_88":37},"795efee1-8dac-40a8-99ca-ca73146e2c15","3. 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Find out how much porn compulsion is currently impacting your life by receiving a score out of 100. It takes less than a minute to complete - https://www.beyondcompulsionacademy.com/scorecard

#pornaddictionrecovery #pornaddiction #addictionrecovery #nofap #semenretention #compulsion

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246. Can Porn Cause Erectile Dysfunction?

Episode Description

Never lose your place, on any device