War is peace. Freedom is slavery. Valentina Shevchenko is the GOAT.

Completely changing our tune on Bo Nickal--PLUS the return of Heavy Henka with Miguel Class--all on our Patreon: https://www.patreon.com/heavyhands 

Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false 

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

CONTENTS

00:00 Intro
5:07 Makhachev vs Della Maddalena
28:22 Shevchenko vs Zhang
51:13 Tsarukyan vs Hooker