In this episode, host Amelia Phillips and global menopause pioneer Dr Louise Newson discuss hormone replacement therapy, and how it can be not only safe but also hugely beneficial to many when prescribed appropriately. Dr Louise shares the many stigmas associated with prescribing hormones, the main symptoms HRT may help with (hint, it's not just hot flushes and night sweats) and some of the reframing she would like to see out there, so that more women are offered such treatment. If you are considering whether HRT might be useful for you, this episode is not to be missed. 

About the guest:

Dr Louise Newson is a practising GP, menopause specialist, and founder of the Newson Health Menopause and Wellbeing Centre in the UK. She’s also the creator of the balance app, a one stop spot for all things menopause, author of multiple bestselling books on menopause, and one of the leading voices globally when it comes to empowering women with evidence-based information about perimenopause and menopause. Her mission is simple but powerful: to make sure no woman feels dismissed or left in the dark when it comes to their hormones and their health. 

About the host:

Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.

A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.

Instagram: @_amelia_phillips
Have a question? Email: ap@ameliaphillips.com.au
Find out more at: www.ameliaphillips.com.au
Discover Vitality360: https://v360.health

CREDITS
Host: Amelia Phillips                                                                                                        
Guest: Louise Newson                                                                                                                              Audio Producer: Darren Roth
Music: Matt Nicholich                                                                                                                Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 
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