Show Prep, Keto & Mental Health with Crystal Sikes

Sep 26, 2021
38 mins

Episode Description

Body building, for women who want to do it keto! Chatting with Crystal about her experience prepping for her first show, and the hurdles she had to overcome after winning.

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ 

Crystal's website: https://www.ladysavage.com/

Keto Bricks: https://www.ketobrick.com/

Crystal's Instagram: https://www.instagram.com/the.lady.savage/

See all episodes