How following a ketogenic diet aids in the health of our brain, helps degenerative conditions, builds stronger gut flora, and so much more.

TOPICS

• Causes of dementia (11:26) 
• The reason behind brain fog (26:08) 
• Degenerative conditions and keto (31:11) 

RESOURCES

• Get more info on this episode + the transcript
• Questions? Ask me! Submit your keto question
• Get your FREE 7-day keto meal plan
• Grab your copy of The Keto Holiday Cookbook
• paleovalley coupon code: KETO for 20% off
• Primal Kitchen coupon code: FAT for 15% off