In this raw, real-time healing session, Shannon opens up about shame, self-worth, family wounds, and relationship patterns—and bravely steps into her first hypnosis experience on camera. Shinka connects with powerful loved-one messages from Spirit, while Joe breaks down the subconscious patterns that keep us stuck (and how to finally release them).

Expect tears, breakthroughs, and that Dare to Heal magic—where healing happens in real time.

Timestamps

00:00 Welcome back to Dare to Heal (part of Heal 2 Feel)
00:57 What Dare to Heal is + what to expect from this segment
01:20 Shannon Beador joins the healing circle
01:34 Meet the healers: Shinka + Joe Tabb
03:43 Spirit begins coming through immediately
04:15 Shannon's grandfather's message: confidence, beauty, self-worth
05:02 A maternal-line female energy comes through (grandmother)
06:20 A cancer-connected message + "Joy" comes through with validation + a butterfly sign
09:03 Shannon's dad "Gene the Machine" + family context
10:13 Shannon's upbringing: parents' relationship, fighting, drinking, infidelity
12:03 Feeling distant from dad growing up + closeness with mom
13:54 Reconnection + father's emotional moment: "I live for seeing you."
14:30 Forgiveness theme: it's not only about dad—mom, too
16:01 Shannon's commitment year: focusing on self + family
17:09 "Dog poop" shame story + how quickly shame can latch on
18:08 Relationship patterns begin: betrayal, love bombing, fear of being left
21:49 Joe's breakdown: the "brains" (primitive, mammalian, conditioned/human) + subconscious patterns
23:24 The 3 core subconscious wounds Joe sees most: abandonment, control, not-good-enough
25:29 Shannon connects her childhood turbulence to her relationship patterns
27:10 Shinka names the deeper imprint: early betrayal + what "man" became associated with
32:14 Shinka's message: return to the younger self (around 16) + reclaim self-worth
33:09 Joe defines belief systems + how they're formed
33:53 Shannon says yes: "Let's do it." (healing/hypnosis begins)
34:15 Identifying the stuck belief: "I'm not good enough" + fear of being "found out"
36:38 Root age identified: ~7–8 years old
40:33 "Release that decision—NOW." (core moment of reframe + release)
41:55 Emotional release (tears) + "letting love in"
44:33 Shannon returns: first hypnosis experience + processing
46:33 What changes after this? Repatterning + "generalizing" the new belief
48:21 "Shame is the gateway drug." (powerful reframe)
50:07 Shannon on DUI shame + accountability + serving at church
52:03 Shinka reframes the lesson: perfection isn't real + kids learn resilience
56:16 Bravocon accountability moment + facing it head-on
58:27 Joe on projection/transference + why comments don't hit the same anymore
01:00:05 Shannon's early Twitter clapbacks: "Do you feel better now?"
01:01:08 Friendship boundaries + keeping cast relationships as "work"
01:02:58 Tamra dynamics + boundaries + healing shifts
01:07:30 Shannon as an example for others going through it
01:12:05 Spirit returns: a young love (motorcycle accident) + "you were the love of his life"
01:15:28 The "age 16" thread returns + early affection / first "I love you"
01:17:47 Where to book Shinka + Joe
01:19:26 Outro + write-ins + rate & review reminder

Shinka — Psychic Medium / Healer

• Website: MySpiritualHealings.com

• Sessions: In-person or Zoom

• Location: Woodland Hills, CA

Joe Tabb — Hypnotherapist / The TABB Technique

• Website: TheTabbTechnique.com

• Bookings: Sessions available via the site

Follow the show: @h2fpod
Rate & review: Apple Podcasts + Spotify (it helps more than you know!)
Share with a friend who needs a little courage right now.

Hosts: Liat Gerszt & Mercedes "MJ" Javid
Production: Sylvirgale Productions
Drops: Wednesdays (subscribe for weekly releases)