[{"_1":2,"_1023":-5,"_1024":-5},"loaderData",{"_3":4,"_13":14},"root",{"_5":6,"_7":8,"_9":10,"_11":12},"theme",0,"baseURL","https://pocketcasts.com","locale","en","region","global","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_15":16,"_17":18,"_19":20},"podcastUuid","bf280310-d322-013c-6b69-0affe390dc13","episodeUuid","9f09ad71-7733-4c20-95f3-c80e41bdc085","dehydratedState",{"_21":22,"_23":24},"mutations",[],"queries",[25,1017],{"_26":27,"_28":29,"_1011":1012,"_1015":1016},"dehydratedAt",1775390156610,"state",{"_30":31,"_996":997,"_998":999,"_1000":-5,"_1001":6,"_1002":6,"_1003":6,"_1004":-5,"_1005":-5,"_1006":56,"_1007":1008,"_1009":1010},"data",{"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":45,"_46":47,"_48":49,"_50":16,"_51":52,"_53":54,"_55":56,"_57":56,"_58":59,"_988":989,"_990":991,"_992":993,"_994":47,"_995":106},"url","https://harkalopchan.com","title","Harka Podcast","slug","harka-podcast","author","Harka Lopchan","description","Welcome to Harka Podcast – Your Gateway to the Most Captivating Stories Worldwide!🎙️ Join hosts Harka Lopchan and Anup Tamang as they bring you a captivating journey through verified stories from across the globe.🔥 Be part of the Harka’s Podcast family by hitting that subscribe button! Stay in the loop with our latest episodes that promise to keep you engaged and inspired.📢 Have a business proposal or sponsorship idea? Reach out to us at marketing@harkalopchan.com or give us a call at +971 50 107 3867 (Anup). ","description_html","

Welcome to Harka Podcast – Your Gateway to the Most Captivating Stories Worldwide!

🎙️ Join hosts Harka Lopchan and Anup Tamang as they bring you a captivating journey through verified stories from across the globe.

🔥 Be part of the Harka’s Podcast family by hitting that subscribe button! Stay in the loop with our latest episodes that promise to keep you engaged and inspired.

📢 Have a business proposal or sponsorship idea? Reach out to us at marketing@harkalopchan.com or give us a call at +971 50 107 3867 (Anup).

","category","Society & Culture\n Personal Journals","audio",true,"show_type","episodic","uuid","fundings",[],"guid","","is_private",false,"transcript_eligible","episodes",[60,80,89,98,108,117,125,134,143,152,161,170,178,186,195,204,213,222,231,240,249,258,267,276,284,292,300,308,316,324,332,340,348,356,364,372,380,388,396,404,412,420,428,436,444,452,460,468,476,484,492,500,508,516,524,532,540,548,556,564,572,580,588,596,604,612,620,628,636,644,652,660,668,676,684,692,700,708,716,724,732,740,748,756,764,772,780,788,796,804,812,820,828,836,844,852,860,868,876,884,892,900,908,916,924,932,940,948,956,964,972,980],{"_50":61,"_34":62,"_36":63,"_32":64,"_65":66,"_67":68,"_69":70,"_71":72,"_73":74,"_75":56,"_76":77,"_78":79,"_15":16},"f0a2eff9-c56c-44f2-86a6-4c500bfdec52","After marriage, my life became like hell - Bishnu Paudel - Harka Podcast","after-marriage-my-life-became-like-hell-bishnu-paudel-harka-podcast","https://anchor.fm/s/10ac38d80/podcast/play/117953316/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-4%2F421402961-44100-2-1792df3f13c0d.m4a","file_type","audio/x-m4a","file_size",106969202,"duration",6614,"published","2026-04-04T13:01:17Z","type","full","has_generated_transcript","season",3,"number",182,{"_50":81,"_34":82,"_36":83,"_32":84,"_65":66,"_67":85,"_69":86,"_71":87,"_73":74,"_75":56,"_76":77,"_78":88,"_15":16},"72aff441-08ba-49c9-ad1f-91a759ac8a58","I have to admit to a mistake I didn't make - Alina Shrestha - Harka Podcast","i-have-to-admit-to-a-mistake-i-didnt-make-alina-shrestha-harka-podcast","https://anchor.fm/s/10ac38d80/podcast/play/117806441/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-1%2F421209610-44100-2-011bec19d8b9f.m4a",214935346,13290,"2026-04-01T15:50:51Z",181,{"_50":90,"_34":91,"_36":92,"_32":93,"_65":66,"_67":94,"_69":95,"_71":96,"_73":74,"_75":56,"_76":77,"_78":97,"_15":16},"4469b9ec-c489-4f99-9e53-fd05f455e2eb","I am ready to sacrifice my life for my son | Samjhana Lama | Harka Podcast","i-am-ready-to-sacrifice-my-life-for-my-son-samjhana-lama-harka-podcast","https://anchor.fm/s/10ac38d80/podcast/play/117606707/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-28%2F420941510-44100-2-f0a9cbbc942fd.m4a",57736734,3569,"2026-03-28T16:32:43Z",180,{"_50":99,"_34":100,"_36":101,"_32":102,"_65":66,"_67":103,"_69":104,"_71":105,"_73":74,"_75":56,"_76":106,"_78":107,"_15":16},"5473d92f-1ba2-4b38-95da-db5c417a088f","From Trauma to Healing | Kunti Rajak’s Journey from Nepal to UAE | Harka Podcast","from-trauma-to-healing-kunti-rajaks-journey-from-nepal-to-uae-harka-podcast","https://anchor.fm/s/10ac38d80/podcast/play/116188783/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-28%2F419014024-44100-2-b88116dc271df.m4a",88942717,5499,"2026-02-28T18:01:40Z",2,178,{"_50":109,"_34":110,"_36":111,"_32":112,"_65":66,"_67":113,"_69":114,"_71":115,"_73":74,"_75":56,"_76":106,"_78":116,"_15":16},"2e2189f6-00f8-4188-a1d2-cec5b7006330","From Nepal to Antarctica by Bicycle — Is This Even Possible? - Harka's Podcast","from-nepal-to-antarctica-by-bicycle-is-this-even-possible-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/115829014/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-21%2F418536462-44100-2-a1b13d73e452d.m4a",82154092,5079,"2026-02-21T14:46:11Z",177,{"_50":18,"_34":118,"_36":119,"_32":120,"_65":66,"_67":121,"_69":122,"_71":123,"_73":74,"_75":56,"_76":106,"_78":124,"_15":16},"I still don't want to be separated from my husband - Isneha Karki's story - Harka Podcast","i-still-dont-want-to-be-separated-from-my-husband-isneha-karkis-story-harka-podcast","https://anchor.fm/s/10ac38d80/podcast/play/115500476/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-14%2F418097755-44100-2-b084e7a98064c.m4a",63262276,3911,"2026-02-14T14:34:14Z",176,{"_50":126,"_34":127,"_36":128,"_32":129,"_65":66,"_67":130,"_69":131,"_71":132,"_73":74,"_75":56,"_76":106,"_78":133,"_15":16},"3fa47015-e001-467f-94d0-bfab3e7139b2","Love, Distance & Dreams – Journey of Arjun and Namita Kandel in Dubai | Harka Podcast","love-distance-dreams-journey-of-arjun-and-namita-kandel-in-dubai-harka-podcast","https://anchor.fm/s/10ac38d80/podcast/play/115172485/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-7%2F417658842-44100-2-817497f1c10e5.m4a",98537914,6092,"2026-02-07T18:19:13Z",175,{"_50":135,"_34":136,"_36":137,"_32":138,"_65":66,"_67":139,"_69":140,"_71":141,"_73":74,"_75":56,"_76":106,"_78":142,"_15":16},"5e6c2072-baec-43aa-9df0-a5d0c03098ee","From Struggle to Strength - Ajit Raj Mainali - Harka Podcast","from-struggle-to-strength-ajit-raj-mainali-harka-podcast","https://anchor.fm/s/10ac38d80/podcast/play/114830463/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-31%2F417202923-44100-2-2850257e73053.m4a",123829704,7656,"2026-01-31T17:30:04Z",174,{"_50":144,"_34":145,"_36":146,"_32":147,"_65":66,"_67":148,"_69":149,"_71":150,"_73":74,"_75":56,"_76":106,"_78":151,"_15":16},"f9e06ab4-a18f-497b-996d-8e6294c959ec","Married at 14, Lost a Child, Found Strength — Samira Tamang’s Story | Harka Podcast","married-at-14-lost-a-child-found-strength-samira-tamangs-story-harka-podcast","https://anchor.fm/s/10ac38d80/podcast/play/114496020/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-24%2F416759208-44100-2-688849755db87.m4a",90445469,5592,"2026-01-24T20:47:38Z",173,{"_50":153,"_34":154,"_36":155,"_32":156,"_65":66,"_67":157,"_69":158,"_71":159,"_73":74,"_75":56,"_76":106,"_78":160,"_15":16},"6fa414d8-2167-477b-b207-68c16d65e7c4","From Nepal to the UAE: Anita Adhikari’s Journey of Heartbreak, Strength & Self-Respect","from-nepal-to-the-uae-anita-adhikaris-journey-of-heartbreak-strength-self-respect","https://anchor.fm/s/10ac38d80/podcast/play/114134331/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-17%2F416293710-44100-2-9ad21f2399151.m4a",77164148,4771,"2026-01-17T14:15:00Z",172,{"_50":162,"_34":163,"_36":164,"_32":165,"_65":66,"_67":166,"_69":167,"_71":168,"_73":74,"_75":56,"_76":106,"_78":169,"_15":16},"7b8c156d-30f3-4ed3-ad9e-cbae7f5d8d50","My heart is broken since my husband got second married - Urmila Roka's story | Harka's Podcast","my-heart-is-broken-since-my-husband-got-second-married-urmila-rokas-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/113916464/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-13%2F416015635-44100-2-0fc27dffbee79.m4a",89366199,5525,"2026-01-13T08:58:08Z",171,{"_50":171,"_34":172,"_36":173,"_32":174,"_65":66,"_67":175,"_69":176,"_71":177,"_73":74,"_75":56,"_15":16},"86fa1ff4-cc6e-4c4c-a45d-21878103375b","From Dancing Dreams to Heartbreak in Dubai | Maya Basnet’s Life Story | Harka’s Podcast","from-dancing-dreams-to-heartbreak-in-dubai-maya-basnets-life-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/113438253/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-3%2F415410794-44100-2-236d8c0b3ace5.m4a",63839853,3947,"2026-01-03T14:15:01Z",{"_50":179,"_34":180,"_36":181,"_32":182,"_65":66,"_67":183,"_69":184,"_71":185,"_73":74,"_75":56,"_15":16},"0ac1b60e-ea41-4857-b52e-03610c8882a2","She Endured Abuse for Her Child | A Single Mother’s Untold Story | Pushpanjali Sharma","she-endured-abuse-for-her-child-a-single-mothers-untold-story-pushpanjali-sharma","https://anchor.fm/s/10ac38d80/podcast/play/113191875/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-28%2F415098672-44100-2-62c7827c9f136.m4a",119886764,7412,"2025-12-28T13:45:00Z",{"_50":187,"_34":188,"_36":189,"_32":190,"_65":66,"_67":191,"_69":192,"_71":193,"_73":74,"_75":56,"_76":106,"_78":194,"_15":16},"38916b41-e0c7-4cb8-aea9-3f94d4362506","Nepali Boxers at IBA World Boxing Championship 2025 🥊 | Bronze Medal, Struggles & Government Reality | Harka's Podcast","nepali-boxers-at-iba-world-boxing-championship-2025-bronze-medal-struggles-government-reality-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/112911021/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-20%2F414740552-44100-2-cf1ff65a9dc4.m4a",76605582,4736,"2025-12-20T15:16:47Z",168,{"_50":196,"_34":197,"_36":198,"_32":199,"_65":66,"_67":200,"_69":201,"_71":202,"_73":74,"_75":56,"_76":106,"_78":203,"_15":16},"a6235dac-cb44-47cf-b60c-b20743bf3cfb","“I Felt Unlucky, But I Didn’t Quit” | Rosni Limbu Story | Harka’s Podcast","i-felt-unlucky-but-i-didnt-quit-rosni-limbu-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/112583874/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-13%2F414320780-44100-2-5f0aeacce7c65.m4a",94984083,5873,"2025-12-13T16:49:09Z",167,{"_50":205,"_34":206,"_36":207,"_32":208,"_65":66,"_67":209,"_69":210,"_71":211,"_73":74,"_75":56,"_76":106,"_78":212,"_15":16},"b8cd0bbc-c97f-4af9-a132-087a9516a214","A true story of struggle, courage and motherhood - Kamala Sunar's Story - Harka's Podcast","a-true-story-of-struggle-courage-and-motherhood-kamala-sunars-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/112226286/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-6%2F413861938-44100-2-f7fbe0b2eb3ce.m4a",74399143,4600,"2025-12-06T14:00:00Z",166,{"_50":214,"_34":215,"_36":216,"_32":217,"_65":66,"_67":218,"_69":219,"_71":220,"_73":74,"_75":56,"_76":106,"_78":221,"_15":16},"ba427fff-193e-4613-9f0f-9dd8ef5b9672","Surviving Hardship to Finding Happiness | The Transformational Journey of Bhawana Neupane","surviving-hardship-to-finding-happiness-the-transformational-journey-of-bhawana-neupane","https://anchor.fm/s/10ac38d80/podcast/play/111882390/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-29%2F413414338-44100-2-a839470e4f501.m4a",107887093,6670,"2025-11-29T15:07:34Z",165,{"_50":223,"_34":224,"_36":225,"_32":226,"_65":66,"_67":227,"_69":228,"_71":229,"_73":74,"_75":56,"_76":106,"_78":230,"_15":16},"afcc82cb-4507-4f73-be5d-d19f30c5b45f","Santosh Rai: From Nepal to Guinness World Record | The Journey Behind 777 Nepal","santosh-rai-from-nepal-to-guinness-world-record-the-journey-behind-777-nepal","https://anchor.fm/s/10ac38d80/podcast/play/111596215/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-23%2F413019785-44100-2-87cf99a699ad4.m4a",80787769,4995,"2025-11-23T19:35:51Z",164,{"_50":232,"_34":233,"_36":234,"_32":235,"_65":66,"_67":236,"_69":237,"_71":238,"_73":74,"_75":56,"_76":106,"_78":239,"_15":16},"059abe6f-b276-4747-8474-ddaf7d85b4a4","From Army to Ambulance: The Powerful Story of Sushil Lamichhane","from-army-to-ambulance-the-powerful-story-of-sushil-lamichhane","https://anchor.fm/s/10ac38d80/podcast/play/111261811/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-16%2F412583300-44100-2-8c8e5973bcfe1.m4a",107869288,6669,"2025-11-16T19:15:30Z",163,{"_50":241,"_34":242,"_36":243,"_32":244,"_65":66,"_67":245,"_69":246,"_71":247,"_73":74,"_75":56,"_76":106,"_78":248,"_15":16},"8371b266-9987-4cf9-9d42-e446b4da2aea","A Mother’s Journey: From Village Life to Dubai - The Story of Husna Gharti Magar","a-mothers-journey-from-village-life-to-dubai-the-story-of-husna-gharti-magar","https://anchor.fm/s/10ac38d80/podcast/play/110886378/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-8%2F412090768-44100-2-c3f4ef650bc12.m4a",125111807,7736,"2025-11-08T18:01:28Z",162,{"_50":250,"_34":251,"_36":252,"_32":253,"_65":66,"_67":254,"_69":255,"_71":256,"_73":74,"_75":56,"_76":106,"_78":257,"_15":16},"8582bdd0-930f-4b09-81e8-1d4892ec70bb","From Security Guard to Hotel Concierge | A Nepali’s Inspiring Story in Dubai","from-security-guard-to-hotel-concierge-a-nepalis-inspiring-story-in-dubai","https://anchor.fm/s/10ac38d80/podcast/play/110540202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-1%2F410399794-44100-2-d674b91f90d4c.m4a",68328946,4224,"2025-11-01T15:10:15Z",161,{"_50":259,"_34":260,"_36":261,"_32":262,"_65":66,"_67":263,"_69":264,"_71":265,"_73":74,"_75":56,"_76":106,"_78":266,"_15":16},"cd2ead25-4ac1-4555-8785-3946c4d3d9a6","They Made Fun of Her for Being Different | Sonu Tamang’s Story from Kathmandu to Dubai | Harka's Podcast","they-made-fun-of-her-for-being-different-sonu-tamangs-story-from-kathmandu-to-dubai-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110206760/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-25%2F409962615-44100-2-2955fa285cbab.m4a",49371355,3052,"2025-10-25T20:48:51Z",160,{"_50":268,"_34":269,"_36":270,"_32":271,"_65":272,"_67":273,"_69":274,"_71":275,"_73":74,"_75":56,"_15":16},"209cf66a-b42f-431f-bacd-a4ff70588b7f","A Daughter’s Sacrifice for Her Family | Tara Sunar’s Story | Harka’s Podcast","a-daughters-sacrifice-for-her-family-tara-sunars-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044520/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747784-44100-1-13eb295cc5d861a6.mp3","audio/mp3",68825371,5728,"2025-10-18T15:00:00Z",{"_50":277,"_34":278,"_36":279,"_32":280,"_65":272,"_67":281,"_69":282,"_71":283,"_73":74,"_75":56,"_15":16},"63662ee6-12d8-4eb2-9154-00c7605adc54","No rewards without taking risk | Vijay Acharya | Harka's Podcast","no-rewards-without-taking-risk-vijay-acharya-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044485/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747788-44100-1-14da59be54212b36.mp3",29132325,2421,"2025-10-04T17:00:00Z",{"_50":285,"_34":286,"_36":287,"_32":288,"_65":272,"_67":289,"_69":290,"_71":291,"_73":74,"_75":56,"_15":16},"7af9b093-bcff-43b9-b3a8-3591ac2e95ac","Unfulfilled Dreams & Family Struggles Abroad | Biru Oli’s Emotional Story | Harka’s Podcast","unfulfilled-dreams-family-struggles-abroad-biru-olis-emotional-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044565/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747875-44100-1-1b8fa7c519c8bb4c.mp3",58907698,4902,"2025-09-27T18:00:00Z",{"_50":293,"_34":294,"_36":295,"_32":296,"_65":272,"_67":297,"_69":298,"_71":299,"_73":74,"_75":56,"_15":16},"0df367e7-ce9e-4812-8ce9-3b7d843ad24a","Struggles, Failures, and Courage to Begin Again | Bandana Bhattarai's Story | Harka's Podcast","struggles-failures-and-courage-to-begin-again-bandana-bhattarais-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044534/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747827-44100-1-f585d2d47ea8a57d.mp3",73055576,6080,"2025-09-20T15:00:00Z",{"_50":301,"_34":302,"_36":303,"_32":304,"_65":272,"_67":305,"_69":306,"_71":307,"_73":74,"_75":56,"_15":16},"189b0edc-974c-4dfc-a984-73d6fcaeee5f","Prakash Bhattarai’s Appeal for Support: Wife’s Cancer & Hope for Recovery | Harka’s Podcast","prakash-bhattarais-appeal-for-support-wifes-cancer-hope-for-recovery-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044573/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747870-44100-1-711e16af34a14bb2.mp3",80914321,6736,"2025-09-15T07:00:00Z",{"_50":309,"_34":310,"_36":311,"_32":312,"_65":272,"_67":313,"_69":314,"_71":315,"_73":74,"_75":56,"_15":16},"a5c7c76f-d1c9-4803-beed-fae84df8d78a","From Nepal to London to Dubai: Kabita Ghimire’s Inspiring Journey | Harka’s Podcast","from-nepal-to-london-to-dubai-kabita-ghimires-inspiring-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044512/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747781-44100-1-a6a331c6304eb25a.mp3",70088791,5833,"2025-09-06T15:00:00Z",{"_50":317,"_34":318,"_36":319,"_32":320,"_65":272,"_67":321,"_69":322,"_71":323,"_73":74,"_75":56,"_15":16},"69a6adfa-1fd2-4642-ba93-3a06a7ddc7b0","From Cancer Battle to Courage: The Inspiring Journey of Sushila Oli | Harka’s Podcast","from-cancer-battle-to-courage-the-inspiring-journey-of-sushila-oli-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044554/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747833-44100-1-4eb6a7cff86e2f73.mp3",86346823,7189,"2025-08-30T15:00:00Z",{"_50":325,"_34":326,"_36":327,"_32":328,"_65":272,"_67":329,"_69":330,"_71":331,"_73":74,"_75":56,"_15":16},"2e57623c-45df-40f3-bd3a-1989064c9e53","From Science to Song: Dr. Yogendra Gaihre’s Journey of Hope and Autism Awareness | Harka’s Podcast","from-science-to-song-dr-yogendra-gaihres-journey-of-hope-and-autism-awareness-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044494/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747798-44100-1-030f320360fafa3b.mp3",35947332,2989,"2025-08-23T15:00:00Z",{"_50":333,"_34":334,"_36":335,"_32":336,"_65":272,"_67":337,"_69":338,"_71":339,"_73":74,"_75":56,"_15":16},"50f5fdfb-3b9d-4cb0-a6f7-9d1c1718faf0","From Nepal to USA & Dubai | Ambar Hajauriya’s Real Estate Journey | Harka’s Podcast","from-nepal-to-usa-dubai-ambar-hajauriyas-real-estate-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044522/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747805-44100-1-bd246e266a504bd5.mp3",71212274,5927,"2025-08-16T15:00:00Z",{"_50":341,"_34":342,"_36":343,"_32":344,"_65":272,"_67":345,"_69":346,"_71":347,"_73":74,"_75":56,"_15":16},"868f1163-f28a-4b6f-8fa0-3b18f5f794be","From Dubai with Love: Ajay & Aliane’s Cross-Cultural Love Story | Harka’s Podcast","from-dubai-with-love-ajay-alianes-cross-cultural-love-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044574/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747889-44100-1-ea45c9c272a43d6f.mp3",68840240,5729,"2025-08-09T14:00:00Z",{"_50":349,"_34":350,"_36":351,"_32":352,"_65":272,"_67":353,"_69":354,"_71":355,"_73":74,"_75":56,"_15":16},"4f0b1c94-0691-41f6-9571-094f80d9284e","Former National Players Reveal the Harsh Truth | Life After Sports | Harka's Podcast","former-national-players-reveal-the-harsh-truth-life-after-sports-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044583/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747885-44100-1-b7d8127f9eb392f1.mp3",127175207,10591,"2025-08-04T09:00:00Z",{"_50":357,"_34":358,"_36":359,"_32":360,"_65":272,"_67":361,"_69":362,"_71":363,"_73":74,"_75":56,"_15":16},"3ff8492a-4bdc-4e38-9b97-08b6e1b1e966","Married at 14, Abused for 13 Years – Kalpana’s Journey from Pain to Power | Harka’s Podcast","married-at-14-abused-for-13-years-kalpanas-journey-from-pain-to-power-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044568/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747823-44100-1-6ea4fbf9790f5d13.mp3",113995640,9493,"2025-07-26T16:00:00Z",{"_50":365,"_34":366,"_36":367,"_32":368,"_65":272,"_67":369,"_69":370,"_71":371,"_73":74,"_75":56,"_15":16},"d324e543-f0d5-4a3b-b98b-ad1eca0bdf46","From Pain to Perseverance: The Journey of Rachana Lama | Harka's Podcast","from-pain-to-perseverance-the-journey-of-rachana-lama-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044556/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747841-44100-1-32161c061d3c496d.mp3",79320805,6603,"2025-07-19T14:00:00Z",{"_50":373,"_34":374,"_36":375,"_32":376,"_65":272,"_67":377,"_69":378,"_71":379,"_73":74,"_75":56,"_15":16},"590c0a34-edd9-408b-a8af-851c3d7275ab","Mother and Daughter Sabitra & Divya's Story of Struggle, Strength, and Survival - Harka's Podcast","mother-and-daughter-sabitra-divyas-story-of-struggle-strength-and-survival-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044544/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747832-44100-1-1f55f9006d192165.mp3",73614411,6127,"2025-07-12T16:00:00Z",{"_50":381,"_34":382,"_36":383,"_32":384,"_65":272,"_67":385,"_69":386,"_71":387,"_73":74,"_75":56,"_15":16},"8bb9b8eb-ebb9-4fd8-af02-00b4bc653d1c","Kulman Ghising’s Mission to Transform Nepal | Harka Podcast Exclusive","kulman-ghisings-mission-to-transform-nepal-harka-podcast-exclusive","https://anchor.fm/s/10ac38d80/podcast/play/110044498/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747773-44100-1-b003fe2e4728f99e.mp3",58191219,4843,"2025-07-08T12:00:00Z",{"_50":389,"_34":390,"_36":391,"_32":392,"_65":272,"_67":393,"_69":394,"_71":395,"_73":74,"_75":56,"_15":16},"b4f4dffa-c75b-4c6d-a21b-b99ce30878d1","Love, Struggles & Sacrifice | Ume Magar's Journey from Nepal to the UAE | Harka's Podcast","love-struggles-sacrifice-ume-magars-journey-from-nepal-to-the-uae-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044564/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747834-44100-1-d3cbc131dd673ed3.mp3",87355505,7273,"2025-07-05T19:00:00Z",{"_50":397,"_34":398,"_36":399,"_32":400,"_65":272,"_67":401,"_69":402,"_71":403,"_73":74,"_75":56,"_15":16},"967f8269-df71-439b-a0d7-35d3e8b38db5","From Struggles to Spotlight: Ashik Shrestha’s Musical Journey in Dubai - Harka's Podcast","from-struggles-to-spotlight-ashik-shresthas-musical-journey-in-dubai-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044508/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747818-44100-1-2aee17a4daec7a5c.mp3",48731389,4054,"2025-06-28T14:00:00Z",{"_50":405,"_34":406,"_36":407,"_32":408,"_65":272,"_67":409,"_69":410,"_71":411,"_73":74,"_75":56,"_15":16},"b5c0bd0c-4a1d-463e-85b2-b75f8b1dab7f","From Gorkha to Dubai: Subol Gurung’s Inspiring Journey | Harka’s Podcast","from-gorkha-to-dubai-subol-gurungs-inspiring-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044487/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747754-44100-1-a5db96c2823486cf.mp3",73412130,6111,"2025-06-21T14:00:00Z",{"_50":413,"_34":414,"_36":415,"_32":416,"_65":272,"_67":417,"_69":418,"_71":419,"_73":74,"_75":56,"_15":16},"f7cab870-7dab-4bb3-8889-c023c2be0bca","We’re Not a Perfect Couple, Just Ordinary People – Samikshya & Nabin’s Love Story – Harka's Podcast","were-not-a-perfect-couple-just-ordinary-people-samikshya-nabins-love-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044536/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747830-44100-1-546e643f1f7ad550.mp3",72792782,6059,"2025-06-14T15:00:00Z",{"_50":421,"_34":422,"_36":423,"_32":424,"_65":272,"_67":425,"_69":426,"_71":427,"_73":74,"_75":56,"_15":16},"59e70c67-18fe-4104-9579-c742fababd97","From Goat Pen to Dubai: Mukti Gurung’s 26 Year Journey | Harka's Podcast","from-goat-pen-to-dubai-mukti-gurungs-26-year-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044552/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747836-44100-1-ca8af494005ae8fa.mp3",80508049,6702,"2025-06-07T14:00:00Z",{"_50":429,"_34":430,"_36":431,"_32":432,"_65":272,"_67":433,"_69":434,"_71":435,"_73":74,"_75":56,"_15":16},"f4d3b46f-620b-42f5-a23e-169f05829817","My parents have high expectations from me - Amisha Lamichhane's story - Harka's Podcast","my-parents-have-high-expectations-from-me-amisha-lamichhanes-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044496/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747778-44100-1-8798002c6bce9f71.mp3",57361699,4774,"2025-05-31T16:00:00Z",{"_50":437,"_34":438,"_36":439,"_32":440,"_65":272,"_67":441,"_69":442,"_71":443,"_73":74,"_75":56,"_15":16},"cff4f5ce-8ce1-4a24-bbd0-5f1bb3a3ddda","From Cashier to Prada: Bina Panta’s Journey | Harka’s Podcast","from-cashier-to-prada-bina-pantas-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044523/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747806-44100-1-48c55979d34375a6.mp3",71056158,5915,"2025-05-24T15:00:00Z",{"_50":445,"_34":446,"_36":447,"_32":448,"_65":272,"_67":449,"_69":450,"_71":451,"_73":74,"_75":56,"_15":16},"e7e808b2-f8c3-4dcc-bdd8-f0cffddefc6a","Kedar and Binita's Love Story - Harka's Podcast","kedar-and-binitas-love-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044558/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747868-44100-1-03b8621081775aea.mp3",58255061,4848,"2025-05-17T18:00:00Z",{"_50":453,"_34":454,"_36":455,"_32":456,"_65":272,"_67":457,"_69":458,"_71":459,"_73":74,"_75":56,"_15":16},"9c6165c1-4362-4f25-b8f0-f9193fffb4c4","From Ink to Redemption: Xenium KC’s Story of Love, Struggle & Realization – Harka's Podcast","from-ink-to-redemption-xenium-kcs-story-of-love-struggle-realization-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044503/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747764-44100-1-1db99203546db04a.mp3",75938661,6321,"2025-05-10T14:00:00Z",{"_50":461,"_34":462,"_36":463,"_32":464,"_65":272,"_67":465,"_69":466,"_71":467,"_73":74,"_75":56,"_15":16},"98c0d1a8-c301-4479-8935-68e63e0f757f","\"Modernity\" should be prioritized over \"virality\" - Bishal Kaltan - Harka's Podcast","modernity-should-be-prioritized-over-virality-bishal-kaltan-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044525/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747848-44100-1-8594e0cab917b461.mp3",48662017,4048,"2025-05-03T15:00:00Z",{"_50":469,"_34":470,"_36":471,"_32":472,"_65":272,"_67":473,"_69":474,"_71":475,"_73":74,"_75":56,"_15":16},"e9a73550-60e1-4917-94e2-eeeed490d2f9","What Your Zodiac Sign Reveals | Tarot Reading Special | Deepika Devkota - Harka's Podcast","what-your-zodiac-sign-reveals-tarot-reading-special-deepika-devkota-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044548/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747861-44100-1-f2f5ed9bcc9a30a3.mp3",61061415,5081,"2025-04-26T16:00:00Z",{"_50":477,"_34":478,"_36":479,"_32":480,"_65":272,"_67":481,"_69":482,"_71":483,"_73":74,"_75":56,"_15":16},"6f0d5d4d-296d-40ce-883e-08c1f0a35b99","Salina Shahi's life story from counseling, SPA to a nightclub in Dubai - Harka's Podcast","salina-shahis-life-story-from-counseling-spa-to-a-nightclub-in-dubai-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044526/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747796-44100-1-adbe3febe68276c6.mp3",77762670,6473,"2025-04-19T17:00:00Z",{"_50":485,"_34":486,"_36":487,"_32":488,"_65":272,"_67":489,"_69":490,"_71":491,"_73":74,"_75":56,"_15":16},"9be65a4c-90cf-4574-8c86-57310042a8e5","Started with \"Tea Talk\" - Sathibhai Entertainment - Nepali Movie Distributor - Harka's Podcast","started-with-tea-talk-sathibhai-entertainment-nepali-movie-distributor-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044491/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747777-44100-1-cd5fd6cc93870f24.mp3",52901194,4401,"2025-04-12T16:00:00Z",{"_50":493,"_34":494,"_36":495,"_32":496,"_65":272,"_67":497,"_69":498,"_71":499,"_73":74,"_75":56,"_15":16},"698b221d-258c-4161-84f8-a85a75fb07e2","From Abuse to Independence: A Nepali Woman’s Fight for Freedom - Sunjita Khatiwada - Harka's Podcast","from-abuse-to-independence-a-nepali-womans-fight-for-freedom-sunjita-khatiwada-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044528/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747800-44100-1-95cb867c410c7570.mp3",78647015,6547,"2025-04-05T18:00:00Z",{"_50":501,"_34":502,"_36":503,"_32":504,"_65":272,"_67":505,"_69":506,"_71":507,"_73":74,"_75":56,"_15":16},"17ad5609-a567-4622-ae06-aed6522e807c","Nabin Dong's Emotional Journey of Family & Love - Harka's Podcast","nabin-dongs-emotional-journey-of-family-love-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044559/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747876-44100-1-4bffd49c523d3104.mp3",48380367,4026,"2025-04-02T15:00:00Z",{"_50":509,"_34":510,"_36":511,"_32":512,"_65":272,"_67":513,"_69":514,"_71":515,"_73":74,"_75":56,"_15":16},"4debc37f-046e-4706-8eba-89b272ebe3d5","From Struggles to Survival: Bashu Gurung’s Journey of Love, Loss & Hope | Harka's Podcast","from-struggles-to-survival-bashu-gurungs-journey-of-love-loss-hope-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044502/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747795-44100-1-efcc1ba5e2be6346.mp3",51563629,4290,"2025-03-22T15:00:00Z",{"_50":517,"_34":518,"_36":519,"_32":520,"_65":272,"_67":521,"_69":522,"_71":523,"_73":74,"_75":56,"_15":16},"d09291e4-1b99-48c2-a217-bc76494f8b42","Love Beyond Boundaries - Sandip & Sabina's Love Story - Harka's Podcast","love-beyond-boundaries-sandip-sabinas-love-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044529/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747819-44100-1-407090bb404706ba.mp3",62667227,5215,"2025-03-15T14:00:00Z",{"_50":525,"_34":526,"_36":527,"_32":528,"_65":272,"_67":529,"_69":530,"_71":531,"_73":74,"_75":56,"_15":16},"558e0b2f-d0a4-41ff-a09a-4fb36209a30d","From Candle Dance to Hostel 3 | Ashish Purush' Inspiring Journey | Harka's Podcast","from-candle-dance-to-hostel-3-ashish-purush-inspiring-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044547/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747865-44100-1-5ec8b0afa7bbb9ea.mp3",49566859,4124,"2025-03-08T16:00:00Z",{"_50":533,"_34":534,"_36":535,"_32":536,"_65":272,"_67":537,"_69":538,"_71":539,"_73":74,"_75":56,"_15":16},"2b59c5df-4370-4d2f-8036-b0c0e6822a0a","Prasant Tamrakar on Nepali Fashion, Films & \"Nepal ko Lagi Nepali\" | Harka's Podcast","prasant-tamrakar-on-nepali-fashion-films-nepal-ko-lagi-nepali-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044545/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747802-44100-1-0c6d4f3b884c8a5f.mp3",95188994,7926,"2025-03-01T16:00:00Z",{"_50":541,"_34":542,"_36":543,"_32":544,"_65":272,"_67":545,"_69":546,"_71":547,"_73":74,"_75":56,"_15":16},"108131fd-6ab3-417a-a260-c7a4663ea997","From Farmland to Five-Star Hospitality | Gajendra Sharma's Journey | Harka's Podcast","from-farmland-to-five-star-hospitality-gajendra-sharmas-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044582/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747874-44100-1-33d6310179a0f540.mp3",127125171,10587,"2025-02-23T17:00:00Z",{"_50":549,"_34":550,"_36":551,"_32":552,"_65":272,"_67":553,"_69":554,"_71":555,"_73":74,"_75":56,"_15":16},"4c6c92a8-fe58-45f5-9e5e-725f7c31b8eb","Harka's Podcast | Ep. 123 - Ashman Lopchan: From Dance to Khandoke Selo Stardom","harkas-podcast-ep-123-ashman-lopchan-from-dance-to-khandoke-selo-stardom","https://anchor.fm/s/10ac38d80/podcast/play/110044517/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747825-44100-1-9b05f6b97dc5d937.mp3",54582868,4542,"2025-02-15T14:00:00Z",{"_50":557,"_34":558,"_36":559,"_32":560,"_65":272,"_67":561,"_69":562,"_71":563,"_73":74,"_75":56,"_15":16},"afedcded-4f50-4392-92f4-d3a92bd595d5","A Journey of Struggles & Pride | Arjun & Yachana Karki | Harka's Podcast","a-journey-of-struggles-pride-arjun-yachana-karki-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044519/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747838-44100-1-80eceafc3ba8044b.mp3",47434386,3946,"2025-02-08T16:00:00Z",{"_50":565,"_34":566,"_36":567,"_32":568,"_65":272,"_67":569,"_69":570,"_71":571,"_73":74,"_75":56,"_15":16},"400a3f4e-d562-406f-a471-7a43027af8fe","From Dreams of Medicine to a New Life in the UAE | Ashmita Dahal’s Journey | Harka's Podcast","from-dreams-of-medicine-to-a-new-life-in-the-uae-ashmita-dahals-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044531/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747810-44100-1-b16f10402e551def.mp3",60869096,5066,"2025-02-01T17:00:00Z",{"_50":573,"_34":574,"_36":575,"_32":576,"_65":272,"_67":577,"_69":578,"_71":579,"_73":74,"_75":56,"_15":16},"915c0e19-ae2a-4813-b001-a4732994bce0","Finding Love, Life, and Respect: A Journey with Ambika Pradhan | Harka's Podcast","finding-love-life-and-respect-a-journey-with-ambika-pradhan-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044532/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747799-44100-1-8f6fb8e481111e3f.mp3",75410868,6277,"2025-01-25T14:00:00Z",{"_50":581,"_34":582,"_36":583,"_32":584,"_65":272,"_67":585,"_69":586,"_71":587,"_73":74,"_75":56,"_15":16},"dc2dbae6-03f9-494c-85f4-3f8142478502","Sumitra Hamal Thakuri's Story - Harka's Podcast","sumitra-hamal-thakuris-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044495/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747803-44100-1-34c127ebd0bd0ec0.mp3",40858355,3398,"2025-01-18T14:00:00Z",{"_50":589,"_34":590,"_36":591,"_32":592,"_65":272,"_67":593,"_69":594,"_71":595,"_73":74,"_75":56,"_15":16},"d154e241-c308-4872-b2e1-7e386f195103","Respect should be in love - 🎭 Dreams, Drama, and Heartbreak - Yana Silwal's Journey #118","respect-should-be-in-love-dreams-drama-and-heartbreak-yana-silwals-journey-118","https://anchor.fm/s/10ac38d80/podcast/play/110044540/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747866-44100-1-b32f997614d2a80b.mp3",47858386,3982,"2025-01-11T14:00:00Z",{"_50":597,"_34":598,"_36":599,"_32":600,"_65":272,"_67":601,"_69":602,"_71":603,"_73":74,"_75":56,"_15":16},"06cd098d-084f-4606-97c8-919f703c13cf","A Journey of Creativity, Love, and Loss | Harka's Podcast with Sagar aka Pîñg PøÑg Kâfly","a-journey-of-creativity-love-and-loss-harkas-podcast-with-sagar-aka-pîñg-pøñg-kâfly","https://anchor.fm/s/10ac38d80/podcast/play/110044499/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747775-44100-1-454f8f885d186d7f.mp3",57331219,4770,"2025-01-04T14:00:00Z",{"_50":605,"_34":606,"_36":607,"_32":608,"_65":272,"_67":609,"_69":610,"_71":611,"_73":74,"_75":56,"_15":16},"79528b72-87ca-44ee-992d-83ccac1deb33","Aarvika Gupta - Balancing Science, Spirituality, and Art - Harka's Podcast","aarvika-gupta-balancing-science-spirituality-and-art-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044505/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747831-44100-1-0d0be3fd961614c5.mp3",36614316,3045,"2024-12-29T16:00:00Z",{"_50":613,"_34":614,"_36":615,"_32":616,"_65":272,"_67":617,"_69":618,"_71":619,"_73":74,"_75":56,"_15":16},"31b9935e-077d-409d-8300-bdf307792d35","From Folk Songs to Dubai: Sita Hingmang's Inspiring Journey | Harka's Podcast","from-folk-songs-to-dubai-sita-hingmangs-inspiring-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044546/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747829-44100-1-5b36e8745de8a661.mp3",84283151,7017,"2024-12-21T14:00:00Z",{"_50":621,"_34":622,"_36":623,"_32":624,"_65":272,"_67":625,"_69":626,"_71":627,"_73":74,"_75":56,"_15":16},"a3e0cc4e-b175-4872-bbc0-a0d7b5cc5e56","A wife's role plays a crucial part in her husband's success: Shree Bhawani Nepal's Story","a-wifes-role-plays-a-crucial-part-in-her-husbands-success-shree-bhawani-nepals-story","https://anchor.fm/s/10ac38d80/podcast/play/110044493/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747765-44100-1-71566ceb9f1eb663.mp3",64399260,5360,"2024-12-15T09:00:00Z",{"_50":629,"_34":630,"_36":631,"_32":632,"_65":272,"_67":633,"_69":634,"_71":635,"_73":74,"_75":56,"_15":16},"0198ce0e-d449-4d19-a237-f8afc529143e","From Pain to Perseverance: Nikita's Journey to Dubai - Harka's Podcast","from-pain-to-perseverance-nikitas-journey-to-dubai-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044524/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747794-44100-1-0abb8adccfed32c0.mp3",77398332,6443,"2024-12-07T16:00:00Z",{"_50":637,"_34":638,"_36":639,"_32":640,"_65":272,"_67":641,"_69":642,"_71":643,"_73":74,"_75":56,"_15":16},"18201e3a-a860-4675-a4f1-a2cfb9d590b6","Love, War & Relationship - Pratap Phuyal and Smarika Bhandari's Love Story | Harka's Podcast","love-war-relationship-pratap-phuyal-and-smarika-bhandaris-love-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044571/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747872-44100-1-29b2b401ac0f3479.mp3",79480535,6618,"2024-11-30T16:00:00Z",{"_50":645,"_34":646,"_36":647,"_32":648,"_65":272,"_67":649,"_69":650,"_71":651,"_73":74,"_75":56,"_15":16},"27abbff4-106c-4831-a95e-6df81e1b4a7b","May my life span also belong to my parents - Saya Moktan's Story | Harka's Podcast","may-my-life-span-also-belong-to-my-parents-saya-moktans-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044539/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747847-44100-1-cb24c7a315f2825c.mp3",64100919,5335,"2024-11-23T15:00:00Z",{"_50":653,"_34":654,"_36":655,"_32":656,"_65":272,"_67":657,"_69":658,"_71":659,"_73":74,"_75":56,"_15":16},"ef0b2408-779e-488a-8a90-4f674b18ee9c","Unlocking Energy Secrets: Ayush Gupta - India's Youngest Reiki Healer | Harka's Podcast","unlocking-energy-secrets-ayush-gupta-indias-youngest-reiki-healer-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044507/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747835-44100-1-78f566bc7ff3172e.mp3",35201093,2927,"2024-11-16T15:00:00Z",{"_50":661,"_34":662,"_36":663,"_32":664,"_65":272,"_67":665,"_69":666,"_71":667,"_73":74,"_75":56,"_15":16},"357faaee-8339-4ebe-b623-fea938395c7a","Wanted to have a son-in-law who earns abroad | Nawaraj Kafle's Journey | Harka's Podcast","wanted-to-have-a-son-in-law-who-earns-abroad-nawaraj-kafles-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044566/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747878-44100-1-8946c2fa4220581f.mp3",59930280,4991,"2024-11-09T16:00:00Z",{"_50":669,"_34":670,"_36":671,"_32":672,"_65":272,"_67":673,"_69":674,"_71":675,"_73":74,"_75":56,"_15":16},"2cad9e22-a616-42da-b66e-4cd7814239c5","From Village Dreams to the World Stage: Dipa Adhikari's Inspiring Football Journey | Harka's Podcast","from-village-dreams-to-the-world-stage-dipa-adhikaris-inspiring-football-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044555/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747809-44100-1-f0c39e59560eae1c.mp3",98954397,8243,"2024-11-03T20:00:00Z",{"_50":677,"_34":678,"_36":679,"_32":680,"_65":272,"_67":681,"_69":682,"_71":683,"_73":74,"_75":56,"_15":16},"78ba9c65-cb33-457e-943a-7913f6f609fb","Laborer to TikTok Star, Pradip Tamang's Journey | Harka's Podcast","laborer-to-tiktok-star-pradip-tamangs-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044500/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747815-44100-1-c154030b79591a6c.mp3",42587512,3543,"2024-10-26T15:00:00Z",{"_50":685,"_34":686,"_36":687,"_32":688,"_65":272,"_67":689,"_69":690,"_71":691,"_73":74,"_75":56,"_15":16},"4938d5cf-0108-4d39-a5a2-0b16b686c400","मेरी आमाले नगरेको गल्तिको सजाय भोग्नुभयो: Chef Pukar Chand’s Inspiring Story | Harka's Podcast","मर-आमल-नगरक-गलतक-सजय-भगनभय-chef-pukar-chands-inspiring-story-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044510/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747807-44100-1-22b89f9e45ae65a3.mp3",54994979,4577,"2024-10-20T12:00:00Z",{"_50":693,"_34":694,"_36":695,"_32":696,"_65":272,"_67":697,"_69":698,"_71":699,"_73":74,"_75":56,"_15":16},"4ccbe2c4-abbe-4071-bfe7-f64cf09b4099","बुबाको सपना साकार - Ashmita Karki's Journey to Becoming an Air Hostess | Harka's Podcast","बबक-सपन-सकर-ashmita-karkis-journey-to-becoming-an-air-hostess-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044538/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747842-44100-1-bab3e56da779fba0.mp3",66283644,5517,"2024-10-12T16:00:00Z",{"_50":701,"_34":702,"_36":703,"_32":704,"_65":272,"_67":705,"_69":706,"_71":707,"_73":74,"_75":56,"_15":16},"5a88d584-86e1-4a1d-a74d-5af15dd615b0","Shrijana Lama - \"नानु\"को कथा: Struggles, Forced Marriage & Strength | Harka's Podcast","shrijana-lama-ननक-कथ-struggles-forced-marriage-strength-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044577/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747854-44100-1-fc33d86f0fbfd6c2.mp3",122484977,10203,"2024-10-05T15:00:00Z",{"_50":709,"_34":710,"_36":711,"_32":712,"_65":272,"_67":713,"_69":714,"_71":715,"_73":74,"_75":56,"_15":16},"93f1aa35-0caf-4d46-ac84-c67775b328a0","\"दिपिका फुलमाया\"को यात्रा: From Lamjung to Dubai - Deepak Gurung on Harka's Podcast","दपक-फलमयक-यतर-from-lamjung-to-dubai-deepak-gurung-on-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044562/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747879-44100-1-8feefa37a7881859.mp3",55323704,4604,"2024-09-28T16:00:00Z",{"_50":717,"_34":718,"_36":719,"_32":720,"_65":272,"_67":721,"_69":722,"_71":723,"_73":74,"_75":56,"_15":16},"527fc4b0-423b-4541-a57e-bd10be23cf3d","Breaking Records & Barriers: Nepal's First Women Wrestler Bhagawati Khadga | Harka's Podcast","breaking-records-barriers-nepals-first-women-wrestler-bhagawati-khadga-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044481/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747759-44100-1-a6ca16c76b9db0bf.mp3",32522039,2703,"2024-09-21T17:00:00Z",{"_50":725,"_34":726,"_36":727,"_32":728,"_65":272,"_67":729,"_69":730,"_71":731,"_73":74,"_75":56,"_15":16},"7d91ea9e-477c-44e2-84f4-fc3a0c3935eb","Harka's Podcast | From Village Life to Dubai: Bisal Khadka's Inspiring Journey","harkas-podcast-from-village-life-to-dubai-bisal-khadkas-inspiring-journey","https://anchor.fm/s/10ac38d80/podcast/play/110044506/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747792-44100-1-b94d565948f5f545.mp3",58229668,4846,"2024-09-07T16:00:00Z",{"_50":733,"_34":734,"_36":735,"_32":736,"_65":272,"_67":737,"_69":738,"_71":739,"_73":74,"_75":56,"_15":16},"8b6dc809-c8f0-43ce-8cc3-d71afdf342d1","तीजको शुभकामना - Moti Adhikari, Sangita Adhikari & Chitra Gurung - Harka's Podcast - Special #100","तजक-शभकमन-moti-adhikari-sangita-adhikari-chitra-gurung-harkas-podcast-special-100","https://anchor.fm/s/10ac38d80/podcast/play/110044483/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747762-44100-1-3e41e7a311b4bbbe.mp3",48018649,3994,"2024-08-31T15:00:00Z",{"_50":741,"_34":742,"_36":743,"_32":744,"_65":272,"_67":745,"_69":746,"_71":747,"_73":74,"_75":56,"_15":16},"93184cbf-6de3-493a-ad7c-96294701c30f","Struggles in Pokhara to Dreams in Dubai: Nirmala Bhujel's Inspiring Journey | Harka's Podcast","struggles-in-pokhara-to-dreams-in-dubai-nirmala-bhujels-inspiring-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044521/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747824-44100-1-ac4190e5efa7b8fb.mp3",59169176,4927,"2024-08-24T17:00:00Z",{"_50":749,"_34":750,"_36":751,"_32":752,"_65":272,"_67":753,"_69":754,"_71":755,"_73":74,"_75":56,"_15":16},"3ac8fdf5-b806-4561-91e1-ec901f8bffae","From Love to Marriage & Fame: TikTok Stars Sunil & Puja Share Their Journey | Harka's Podcast","from-love-to-marriage-fame-tiktok-stars-sunil-puja-share-their-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044561/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747840-44100-1-753a7d95287be2c1.mp3",83345129,6939,"2024-08-17T18:00:00Z",{"_50":757,"_34":758,"_36":759,"_32":760,"_65":272,"_67":761,"_69":762,"_71":763,"_73":74,"_75":56,"_15":16},"5abaa82f-4499-4480-8020-b46b704985cb","Harka's Podcast: Journey from Nepal to Dubai with DHA Nurse Sayraa Darnal","harkas-podcast-journey-from-nepal-to-dubai-with-dha-nurse-sayraa-darnal","https://anchor.fm/s/10ac38d80/podcast/play/110044501/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747814-44100-1-f46ede91466aadbf.mp3",43166567,3591,"2024-08-11T17:00:00Z",{"_50":765,"_34":766,"_36":767,"_32":768,"_65":272,"_67":769,"_69":770,"_71":771,"_73":74,"_75":56,"_15":16},"323b5697-e699-40fb-89ce-28a68ee79414","परिवारकै सदस्यबाट समस्या - Sujan Shankar's Journey: From Nepal to Dubai | Harka's Podcast","परवरक-सदसयबट-समसय-sujan-shankars-journey-from-nepal-to-dubai-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044549/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747839-44100-1-90cb91b67a77909f.mp3",72187680,6009,"2024-08-03T16:00:00Z",{"_50":773,"_34":774,"_36":775,"_32":776,"_65":272,"_67":777,"_69":778,"_71":779,"_73":74,"_75":56,"_15":16},"3fcd4c4f-7f9e-41c3-a2eb-d49fb5e7a05e","छिट्टै यूएईमा दौडने - Amrit Basnet on Breaking Guinness World Records | Harka's Podcast","छटट-यएईम-दडन-amrit-basnet-on-breaking-guinness-world-records-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044513/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747843-44100-1-5b999cda959f609a.mp3",33858088,2815,"2024-07-27T15:00:00Z",{"_50":781,"_34":782,"_36":783,"_32":784,"_65":272,"_67":785,"_69":786,"_71":787,"_73":74,"_75":56,"_15":16},"268f1016-6d85-498d-a585-a8a01e96f2c3","छोराछोरीको भावना पनि बुझिदिनु पर्छ - Mrs. Jharna Tamang Limbu's Journey - Harka's Podcast","छरछरक-भवन-पन-बझदन-परछ-mrs-jharna-tamang-limbus-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044553/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747871-44100-1-32c865fc376590bd.mp3",53421021,4445,"2024-07-20T15:00:00Z",{"_50":789,"_34":790,"_36":791,"_32":792,"_65":272,"_67":793,"_69":794,"_71":795,"_73":74,"_75":56,"_15":16},"35232130-8766-4115-b9e1-9425b9bb6edf","डाक्टरहरु किन विदेश पलायन? Dr. Roshan Khatiwada's Medical Journey - Harka's Podcast","डकटरहर-कन-वदश-पलयन-dr-roshan-khatiwadas-medical-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044567/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747883-44100-1-f4037412b6ca4fdb.mp3",57652297,4800,"2024-07-13T16:00:00Z",{"_50":797,"_34":798,"_36":799,"_32":800,"_65":272,"_67":801,"_69":802,"_71":803,"_73":74,"_75":56,"_15":16},"49fa40c1-52d5-4636-b208-1522a58da593","अब हामी मन देखी काम गर्न चाहन्छौ | Nepali Movie Stars Nikhil Upreti & Ramesh Upreti","अब-हम-मन-दख-कम-गरन-चहनछ-nepali-movie-stars-nikhil-upreti-ramesh-upreti","https://anchor.fm/s/10ac38d80/podcast/play/110044533/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747811-44100-1-67cbd059f8e93ffb.mp3",71742649,5974,"2024-07-06T15:00:00Z",{"_50":805,"_34":806,"_36":807,"_32":808,"_65":272,"_67":809,"_69":810,"_71":811,"_73":74,"_75":56,"_15":16},"9a1a6740-619b-4240-93ea-a8a5966ba985","नेपाली बाजाहरु लोप हुँदैछ | Exploring Nepali Music with Almoda Rana Uprety | Harka's Podcast","नपल-बजहर-लप-हदछ-exploring-nepali-music-with-almoda-rana-uprety-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044541/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747844-44100-1-28951c4610019b6e.mp3",67493067,5618,"2024-06-29T15:00:00Z",{"_50":813,"_34":814,"_36":815,"_32":816,"_65":272,"_67":817,"_69":818,"_71":819,"_73":74,"_75":56,"_15":16},"0b9603e2-427e-4365-beb0-30efbc9a9998","Love मलाई Lust लाग्छ - From Darjeeling to UAE: Rachel Lama's Hip Hop Journey - Harka's Podcast","love-मलई-lust-लगछ-from-darjeeling-to-uae-rachel-lamas-hip-hop-journey-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044576/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747863-44100-1-674d706df876d60f.mp3",106505330,8871,"2024-06-22T15:00:00Z",{"_50":821,"_34":822,"_36":823,"_32":824,"_65":272,"_67":825,"_69":826,"_71":827,"_73":74,"_75":56,"_15":16},"f61989b2-553a-4dda-98a2-bd13bb9f1c0d","अहिले म बिरामी नै पर्दिन - Ex-Army and Sports Person Hari Krishna Bista's Journey","अहल-म-बरम-न-परदन-ex-army-and-sports-person-hari-krishna-bistas-journey","https://anchor.fm/s/10ac38d80/podcast/play/110044490/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747782-44100-1-dcc3c2d2ee8901e9.mp3",47925476,3989,"2024-06-15T17:00:00Z",{"_50":829,"_34":830,"_36":831,"_32":832,"_65":272,"_67":833,"_69":834,"_71":835,"_73":74,"_75":56,"_15":16},"0e7cb4aa-d191-46eb-a6cc-1bbb23e757e9","पत्रमित्रता अनि मेरो प्रेम कथा - Hema Magar Chaudhari - From Child Bride to Dubai Housemaid","पतरमतरत-अन-मर-परम-कथ-hema-magar-chaudhari-from-child-bride-to-dubai-housemaid","https://anchor.fm/s/10ac38d80/podcast/play/110044570/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747881-44100-1-e346f8c562cced71.mp3",71965203,5992,"2024-06-08T16:00:00Z",{"_50":837,"_34":838,"_36":839,"_32":840,"_65":272,"_67":841,"_69":842,"_71":843,"_73":74,"_75":56,"_15":16},"9484ab52-8b7e-41fd-981e-97f20ed1ab7a","पहिलो पटक Dubai को अनुभव - A Conversation with Yam Baral on Harka's Podcast","पहल-पटक-dubai-क-अनभव-a-conversation-with-yam-baral-on-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044504/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747820-44100-1-5925d4db86ee3663.mp3",44174564,3676,"2024-05-25T15:00:00Z",{"_50":845,"_34":846,"_36":847,"_32":848,"_65":272,"_67":849,"_69":850,"_71":851,"_73":74,"_75":56,"_15":16},"99765d7e-5a0d-44d7-8227-6a9c2d9d9de2","बादल बर्षा बिजुली - Resilience & Rhythms: Prashna Shakya's Journey in Nepali Music","बदल-बरष-बजल-resilience-rhythms-prashna-shakyas-journey-in-nepali-music","https://anchor.fm/s/10ac38d80/podcast/play/110044518/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747790-44100-1-806f4a7db9618983.mp3",72440968,6033,"2024-05-21T13:00:00Z",{"_50":853,"_34":854,"_36":855,"_32":856,"_65":272,"_67":857,"_69":858,"_71":859,"_73":74,"_75":56,"_15":16},"d846fada-546f-44ae-9688-23c9cdd54340","बाबाआमा नछुटेको भए हुन्थ्यो - Isha Pariyar on Overcoming Family Challenges & Bar Dancing Stigma #085","बबआम-नछटक-भए-हनथय-isha-pariyar-on-overcoming-family-challenges-bar-dancing-stigma-085","https://anchor.fm/s/10ac38d80/podcast/play/110044542/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747858-44100-1-80dadc7c2b51ba54.mp3",60016492,4997,"2024-05-11T17:00:00Z",{"_50":861,"_34":862,"_36":863,"_32":864,"_65":272,"_67":865,"_69":866,"_71":867,"_73":74,"_75":56,"_15":16},"e71f9f57-fe69-44ce-8f5a-1bb6fbaebc5e","मलाई कुनै गुनासो छैन - Triumph Over Adversity with Melina Rai - Harka's Podcast","मलई-कन-गनस-छन-triumph-over-adversity-with-melina-rai-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747785-44100-1-ec13eef87a9cb875.mp3",66345349,5524,"2024-05-04T16:00:00Z",{"_50":869,"_34":870,"_36":871,"_32":872,"_65":272,"_67":873,"_69":874,"_71":875,"_73":74,"_75":56,"_15":16},"a7a9ab82-f4a9-4c62-9ba8-711c97ffd0dc","म को हुँ भनेर बुझ्नुपर्छ - Chitra Karki's Odyssey: From Kathmandu to the Middle East","म-क-ह-भनर-बझनपरछ-chitra-karkis-odyssey-from-kathmandu-to-the-middle-east","https://anchor.fm/s/10ac38d80/podcast/play/110044563/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747812-44100-1-0369cc97e9892d10.mp3",104779045,8727,"2024-04-27T15:00:00Z",{"_50":877,"_34":878,"_36":879,"_32":880,"_65":272,"_67":881,"_69":882,"_71":883,"_73":74,"_75":56,"_15":16},"646403d3-0e86-40b6-b06f-600ea09a2102","सपनाहरू बुन्दै - Seizing Dreams: A Journey of Resilience with Barsha Ranjan | Harka's Podcast","सपनहर-बनद-seizing-dreams-a-journey-of-resilience-with-barsha-ranjan-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044489/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747780-44100-1-bd097251fee15a1f.mp3",47339447,3941,"2024-04-20T15:00:00Z",{"_50":885,"_34":886,"_36":887,"_32":888,"_65":272,"_67":889,"_69":890,"_71":891,"_73":74,"_75":56,"_15":16},"1390d397-a846-49a7-9224-03e93145a263","Umakanta Pandey's Story - Journalist Without Borders and Investigative Journalism - Harka's Podcast","umakanta-pandeys-story-journalist-without-borders-and-investigative-journalism-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044537/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747813-44100-1-6ee501beadfe13dd.mp3",85047508,7083,"2024-04-13T14:00:00Z",{"_50":893,"_34":894,"_36":895,"_32":896,"_65":272,"_67":897,"_69":898,"_71":899,"_73":74,"_75":56,"_15":16},"87cafcda-3b31-4a92-bcbc-25d74605e4e0","Beautician to Trailblazer: First Female Double-Decker Bus Drive in Middle East Tourism Sector","beautician-to-trailblazer-first-female-double-decker-bus-drive-in-middle-east-tourism-sector","https://anchor.fm/s/10ac38d80/podcast/play/110044514/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747787-44100-1-d76cea8397b4c9f3.mp3",66839328,5565,"2024-04-06T17:00:00Z",{"_50":901,"_34":902,"_36":903,"_32":904,"_65":272,"_67":905,"_69":906,"_71":907,"_73":74,"_75":56,"_15":16},"51b539da-1c46-4245-a6ba-ca48dfd41737","Breaking Barriers: Jagan Adhikari's Journey as UAE's First Nepali Taekwondo Referee","breaking-barriers-jagan-adhikaris-journey-as-uaes-first-nepali-taekwondo-referee","https://anchor.fm/s/10ac38d80/podcast/play/110044584/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747849-44100-1-9bd7552a9e2c4c0f.mp3",84346046,7026,"2024-03-30T17:00:00Z",{"_50":909,"_34":910,"_36":911,"_32":912,"_65":272,"_67":913,"_69":914,"_71":915,"_73":74,"_75":56,"_15":16},"cbc6ba9e-560e-4e5e-ad9a-0ef98d67493f","बच्चाहरूले मेरो दुख बुझेनन - Unyielding Spirit: Moti Adhikari's Journey of Resilience - Harka's Podcast","बचचहरल-मर-दख-बझनन-unyielding-spirit-moti-adhikaris-journey-of-resilience-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044572/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747884-44100-1-4beca40d014640b5.mp3",71850703,5985,"2024-03-23T14:00:00Z",{"_50":917,"_34":918,"_36":919,"_32":920,"_65":272,"_67":921,"_69":922,"_71":923,"_73":74,"_75":56,"_15":16},"26fb3b38-8eac-4ea1-abce-2bf710ed253a","Capturing Nepal's Essence: A Journey Through the Lens with Raj Bhai Suwal | Harka's Podcast","capturing-nepals-essence-a-journey-through-the-lens-with-raj-bhai-suwal-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044557/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747828-44100-1-5ca344451ff221b2.mp3",91607411,7629,"2024-03-17T07:00:00Z",{"_50":925,"_34":926,"_36":927,"_32":928,"_65":272,"_67":929,"_69":930,"_71":931,"_73":74,"_75":56,"_15":16},"77a8072a-97a3-42fd-898d-d917e67ea3df","Inspiring Journeys: Stories of Family, Work, and Social Impact - Steven Gurung - Samir Rai","inspiring-journeys-stories-of-family-work-and-social-impact-steven-gurung-samir-rai","https://anchor.fm/s/10ac38d80/podcast/play/110044551/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747816-44100-1-cb780d6378514436.mp3",95248636,7933,"2024-03-09T19:00:00Z",{"_50":933,"_34":934,"_36":935,"_32":936,"_65":272,"_67":937,"_69":938,"_71":939,"_73":74,"_75":56,"_15":16},"d57d75bd-b590-403d-bea4-275653dd4d7f","Harka's Podcast: A Struggle Life - A Journey with Mr. Tiwari - म किन मोटो हुन सकिन?","harkas-podcast-a-struggle-life-a-journey-with-mr-tiwari-म-कन-मट-हन-सकन","https://anchor.fm/s/10ac38d80/podcast/play/110044543/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747860-44100-1-399430fb87bdd25d.mp3",56996468,4747,"2024-03-09T08:00:00Z",{"_50":941,"_34":942,"_36":943,"_32":944,"_65":272,"_67":945,"_69":946,"_71":947,"_73":74,"_75":56,"_15":16},"398db83c-5356-499e-863f-0f2db009ccae","What is Bartending & Mixology? A Bartender's Journey | Kumar Chaulagai | Harka's Podcast","what-is-bartending-mixology-a-bartenders-journey-kumar-chaulagai-harkas-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044560/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747851-44100-1-249c94be9a6f9290.mp3",76059820,6334,"2024-02-24T16:00:00Z",{"_50":949,"_34":950,"_36":951,"_32":952,"_65":272,"_67":953,"_69":954,"_71":955,"_73":74,"_75":56,"_15":16},"d4e668ac-cc8e-4027-903f-36b434475960","Overcoming Financial Hardships: Laxmi Ghale's Story - Harka's Podcast - Nepali Podcast","overcoming-financial-hardships-laxmi-ghales-story-harkas-podcast-nepali-podcast","https://anchor.fm/s/10ac38d80/podcast/play/110044509/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747826-44100-1-be366c412fd5b059.mp3",39863804,3317,"2024-02-19T19:00:00Z",{"_50":957,"_34":958,"_36":959,"_32":960,"_65":272,"_67":961,"_69":962,"_71":963,"_73":74,"_75":56,"_15":16},"6691ca1f-a25a-4ba9-8e59-b16ae0d966af","What is love? Journey of Love, Career, & Entrepreneurship ft. RP Srijan & Sangita Timilsina","what-is-love-journey-of-love-career-entrepreneurship-ft-rp-srijan-sangita-timilsina","https://anchor.fm/s/10ac38d80/podcast/play/110044535/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747822-44100-1-00ceffc86a991da2.mp3",75392247,6278,"2024-02-13T21:00:00Z",{"_50":965,"_34":966,"_36":967,"_32":968,"_65":272,"_67":969,"_69":970,"_71":971,"_73":74,"_75":56,"_15":16},"612d816a-98a4-4eb5-a2ff-c7befbf513b4","Harka's Podcast - Love Beyond Borders: Bipina & Krisha's Journey from Rural Nepal to Dubai","harkas-podcast-love-beyond-borders-bipina-krishas-journey-from-rural-nepal-to-dubai","https://anchor.fm/s/10ac38d80/podcast/play/110044575/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747850-44100-1-e1d15d18bdd72bb5.mp3",104885867,8735,"2024-02-05T19:00:00Z",{"_50":973,"_34":974,"_36":975,"_32":976,"_65":272,"_67":977,"_69":978,"_71":979,"_73":74,"_75":56,"_15":16},"9110db90-9683-4f1e-8826-e88f4f533212","Navigating IT in Healthcare: Insights with Padam Kafle","navigating-it-in-healthcare-insights-with-padam-kafle","https://anchor.fm/s/10ac38d80/podcast/play/110044516/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747791-44100-1-c7ac1f3dcb3abd36.mp3",63735307,5306,"2024-01-21T08:00:00Z",{"_50":981,"_34":982,"_36":983,"_32":984,"_65":272,"_67":985,"_69":986,"_71":987,"_73":74,"_75":56,"_15":16},"492b739c-9926-49ce-a80f-821142e8e24b","Harka's Podcast: From Dance Floors to DJ Decks: Dj Maichang's Journey","harkas-podcast-from-dance-floors-to-dj-decks-dj-maichangs-journey","https://anchor.fm/s/10ac38d80/podcast/play/110044527/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409747801-44100-1-81cb52e6a9ef51fd.mp3",77411321,6446,"2024-01-18T16:00:00Z","episodeFrequency","Weekly","estimatedNextEpisodeAt","2026-04-11T13:21:38Z","episodeCount",112,"hasSeasons","seasonCount","dataUpdateCount",1,"dataUpdatedAt",1775390156464,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[1013,1014,16],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"bf280310-d322-013c-6b69-0affe390dc13\"]",{"_26":27,"_28":1018,"_1011":1020,"_1015":1022},{"_30":1019,"_996":997,"_998":27,"_1000":-5,"_1001":6,"_1002":6,"_1003":6,"_1004":-5,"_1005":-5,"_1006":56,"_1007":1008,"_1009":1010},"

Primilla (Isneha) Karki shares her journey from Nepal to the UAE — following navigating love and heartbreak, and choosing self-respect and independence. An honest and inspiring life story on Harka Podcast.

",[1021,1014,18],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"9f09ad71-7733-4c20-95f3-c80e41bdc085\"]","actionData","errors"]

I still don't want to be separated from my husband - Isneha Karki's story - Harka Podcast

Episode Description

Never lose your place, on any device