The Art of Staying

September 11
36 mins

Episode Description

What does it actually take to not walk away? myisha and Jen talk about the difference between rupture and rejection, and the quiet, unglamorous choice to turn back toward someone instead of away. 

They get into the stories we tell ourselves when we want to leave, the difference between a boundary and a wall, and what staying asks of our nervous systems. A conversation for anyone who's ever loved someone and wanted to run at the same time.

"Relationships are treated like Dixie cups. They are the same. They are disposable. If it does not work, drop it, throw it away, get another." — bell hooks



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