Okay you guys… this episode was SO GOOD. 🥹

I sat down with Craig Groeschel — pastor of Life.Church and author of Heal Your Hurting Mind.

We talked about:

• How to actually make your marriage last 35 years

• Why you should prioritize your marriage over your kids

• The behind-the-scenes safeguards he’s put in place to protect his integrity

• What anxiety looked like for him as a pastor

• Social media boundaries (this one hit me hard)

• And why struggling with mental health is NOT a sin

I loved how honest he was about going through anxiety in 2019 — even while leading 45 campuses. It reminded me that no one is immune, and asking for help is wisdom, not weakness.

This episode felt like a masterclass in safeguards, sanctification, and self-awareness. And I’m honestly so grateful for leaders like Craig who are willing to be vulnerable.

In This Episode

03:30 – 35 Years of Marriage 09:10 – Safeguards & Integrity in Ministry 16:55 – Private Faith vs. Public Platform 24:45 – Connecting with God in Different Seasons 25:50 – Craig’s Anxiety Story 29:00 – Asking for Help 32:20 – Pattern Disruption & Healthy Rhythms 41:55 – Social Media & Mental Health 46:10 – Is Anxiety a Sin?

Guest Resources

• Follow Pastor Craig
• Heal Your Hurting Mind by Craig Groeschel & Dr. Wayne Chappelle
• Life.Church Sermons
  

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