Hands-On Wellness (Audio)

TWiT
twit.tv/shows/hands-on-wellness
Weekly podcast.
Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch.

Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
37 episodes  •  0 archived  •  
E36
Answering Your Wellness Feedback - Fitbit Alternative
E36·
Dec 18, 2020
Dec 18, 2020
7 mins
E35
Level Up Your CGM Data - Levels CGM Analysis
E35·
Dec 11, 2020
Dec 11, 2020
13 mins
E33
Tech For Clean Travel - Raycop GO UV+
E33·
Nov 20, 2020
Nov 20, 2020
10 mins
E32
Fitness Recovery With Hyperice - Hypervolt Plus
E32·
Nov 13, 2020
Nov 13, 2020
14 mins
E31
Gamify Your Core Workout - Stealth Core
E31·
Nov 6, 2020
Nov 6, 2020
11 mins
E30
CHOP Your Workout Routine - Chop Fit Chopper
E30·
Oct 30, 2020
Oct 30, 2020
11 mins
E29
What's Your Bedtime Routine? - Hatch Restore
E29·
Oct 23, 2020
Oct 23, 2020
15 mins
E28
Your Wellness Questions & Feedback - Listener Feedback
E28·
Oct 16, 2020
Oct 16, 2020
11 mins
E27
Tech for Sinus Pain - Tivic Health's ClearUP
E27·
Oct 9, 2020
Oct 9, 2020
11 mins