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Much love and peace,
💗 Jody and the Guided Meditation team
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Voice)","heal-restore-series-guided-deep-breathing-meditation-for-healing-female-voice","https://traffic.megaphone.fm/BIZW9349274524.mp3?updated=1750745397","2025-07-28T12:00:00Z",{"_47":1690,"_32":1691,"_34":1692,"_30":1693,"_62":341,"_64":6,"_65":1694,"_67":1695,"_69":70,"_71":44,"_72":6,"_73":1696,"_13":14},"6a9dfbae-d7e9-412e-9c19-1dc46ab1f7e4","SLEEP: Fall Asleep in Tuscany (Male Voice)","sleep-fall-asleep-in-tuscany-male-voice","https://traffic.megaphone.fm/BIZW5920532217.mp3?updated=1753511070",2040,"2025-07-27T22:00:00Z",462,{"_47":1698,"_32":1699,"_34":1700,"_30":1701,"_62":341,"_64":6,"_65":1702,"_67":1703,"_69":70,"_71":44,"_72":6,"_73":1704,"_13":14},"e651d853-01bc-4b5e-94a9-ab1744a27801","SLEEP: Release Self-Doubt Sleep Meditation (Female Voice)","sleep-release-self-doubt-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW7141295002.mp3?updated=1750745802",1818,"2025-07-26T22:00:00Z",461,{"_47":1706,"_32":1707,"_34":1708,"_30":1709,"_62":341,"_64":6,"_65":1584,"_67":1710,"_69":70,"_71":44,"_72":6,"_73":1711,"_13":14},"98449c32-a81d-4d8c-be32-7acd328fe624","Heal & Restore Series: Heal Through Divine Energy (Female Voice)","heal-restore-series-heal-through-divine-energy-female-voice","https://traffic.megaphone.fm/BIZW4031451822.mp3?updated=1750745272","2025-07-25T12:00:00Z",460,{"_47":1713,"_32":1714,"_34":1715,"_30":1716,"_62":341,"_64":6,"_65":1717,"_67":1718,"_69":70,"_71":44,"_72":6,"_73":1719,"_13":14},"b3b355ff-dfc2-4b12-8fe7-8864c2e24153","SLEEP: Fall Asleep with Wishes in the Sky (Male 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Voice)","sleep-sunshine-visualization-for-sleep-female-voice","https://traffic.megaphone.fm/BIZW1051961624.mp3?updated=1750743339",2103,"2025-07-22T22:00:00Z",457,{"_47":1736,"_32":1737,"_34":1738,"_30":1739,"_62":341,"_64":6,"_65":855,"_67":1740,"_69":70,"_71":44,"_72":6,"_73":1741,"_13":14},"f27e2de9-6bcc-4689-9cae-1693df81866a","Heal & Restore Series: Morning Affirmations for the Body (Female Voice)","heal-restore-series-morning-affirmations-for-the-body-female-voice","https://traffic.megaphone.fm/BIZW5850243254.mp3?updated=1750745019","2025-07-21T12:00:00Z",456,{"_47":1743,"_32":1744,"_34":1745,"_30":1746,"_62":341,"_64":6,"_65":1747,"_67":1748,"_69":70,"_71":44,"_72":6,"_73":1749,"_13":14},"060a7942-24ce-4444-a928-75304036c0ec","SLEEP: A Guided Bedtime Meditation to Remind You—You're Not Alone (Male Voice)","sleep-a-guided-bedtime-meditation-to-remind-youyoure-not-alone-male-voice","https://traffic.megaphone.fm/BIZW2168678045.mp3?updated=1750736165",1754,"2025-07-20T22:00:00Z",455,{"_47":1751,"_32":1752,"_34":1753,"_30":1754,"_62":341,"_64":6,"_65":1755,"_67":1756,"_69":70,"_71":44,"_72":6,"_73":1757,"_13":14},"f93c0de7-7f3e-4294-a870-2b0bd9d55a9e","SLEEP: Fall Asleep by the Waterfall (Female Voice)","sleep-fall-asleep-by-the-waterfall-female-voice","https://traffic.megaphone.fm/BIZW4510371983.mp3?updated=1750742834",2045,"2025-07-19T22:00:00Z",454,{"_47":1759,"_32":1760,"_34":1761,"_30":1762,"_62":341,"_64":6,"_65":1576,"_67":1763,"_69":70,"_71":44,"_72":6,"_73":1764,"_13":14},"ed26aa24-8dd7-4e39-ab05-ad6b3a5b5145","Heal & Restore Series: A Meditation to Heal Your Relationship with Money (Female 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Voice)","come-back-home-to-peace-female-voice","https://traffic.megaphone.fm/BIZW5569820828.mp3?updated=1750744756","2025-07-16T12:00:00Z",451,{"_47":1780,"_32":1781,"_34":1782,"_30":1783,"_62":341,"_64":6,"_65":1784,"_67":1785,"_69":70,"_71":44,"_72":6,"_73":1786,"_13":14},"f76962c6-fe87-4cc1-9094-0421d5a080c2","SLEEP: Sleep Meditation for Peace, Purpose, and Inner Renewal (Female Voice)","sleep-sleep-meditation-for-peace-purpose-and-inner-renewal-female-voice","https://traffic.megaphone.fm/BIZW6065228944.mp3?updated=1750742419",2547,"2025-07-15T22:00:00Z",450,{"_47":1788,"_32":1789,"_34":1790,"_30":1791,"_62":341,"_64":6,"_65":1308,"_67":1792,"_69":70,"_71":44,"_72":6,"_73":1793,"_13":14},"709f4bec-c5e2-47bd-8961-76b1074bf474","Heal & Restore Series: Morning Meditation for Healing from Within (Female Voice)","heal-restore-series-morning-meditation-for-healing-from-within-female-voice","https://traffic.megaphone.fm/BIZW9765660987.mp3?updated=1750744581","2025-07-14T12:00:00Z",449,{"_47":1795,"_32":1796,"_34":1797,"_30":1798,"_62":341,"_64":6,"_65":1799,"_67":1800,"_69":70,"_71":44,"_72":6,"_73":1801,"_13":14},"d5d60097-b9ad-4a0b-b2e1-3c6fc7f1ac1e","SLEEP: Sleep Meditation to Set a Powerful Intention Before Bed (Male Voice)","sleep-sleep-meditation-to-set-a-powerful-intention-before-bed-male-voice","https://traffic.megaphone.fm/BIZW7402839150.mp3?updated=1750736004",1552,"2025-07-13T22:00:00Z",448,{"_47":1803,"_32":1804,"_34":1805,"_30":1806,"_62":341,"_64":6,"_65":1807,"_67":1808,"_69":70,"_71":44,"_72":6,"_73":1809,"_13":14},"c6cabc1b-4b28-4e01-9a5e-8ee1e05b2e2e","SLEEP: Fall Asleep by the Fireside (Female Voice)","sleep-fall-asleep-by-the-fireside-female-voice","https://traffic.megaphone.fm/BIZW1035740340.mp3?updated=1750741955",1973,"2025-07-12T22:00:00Z",447,{"_47":1811,"_32":1812,"_34":1813,"_30":1814,"_62":341,"_64":6,"_65":1719,"_67":1815,"_69":70,"_71":53,"_72":6,"_73":1816,"_13":14},"cd89d03a-b036-414e-899c-dda55b4d1963","Come Back to Now (Female Voice)","come-back-to-now-female-voice","https://traffic.megaphone.fm/BIZW9427561544.mp3?updated=1750744501","2025-07-11T12:00:00Z",446,{"_47":1818,"_32":1819,"_34":1820,"_30":1821,"_62":341,"_64":6,"_65":1822,"_67":1823,"_69":70,"_71":44,"_72":6,"_73":1824,"_13":14},"d7ab2742-5ca4-4e55-b93a-69fefa574463","SLEEP: Sleep Meditation to Release Time Pressure and Find Inner Calm (Male Voice)","sleep-sleep-meditation-to-release-time-pressure-and-find-inner-calm-male-voice","https://traffic.megaphone.fm/BIZW5058873130.mp3?updated=1750735916",1554,"2025-07-10T22:00:00Z",445,{"_47":1826,"_32":1827,"_34":1828,"_30":1829,"_62":341,"_64":6,"_65":1830,"_67":1831,"_69":70,"_71":44,"_72":6,"_73":1832,"_13":14},"74c6b208-c323-4ae8-9d88-3993c342ace4","A Calming Meditation for Those Facing Cancer (Female Voice)","a-calming-meditation-for-those-facing-cancer-female-voice","https://traffic.megaphone.fm/BIZW5689200265.mp3?updated=1750744426",917,"2025-07-09T12:00:00Z",444,{"_47":1834,"_32":1835,"_34":1836,"_30":1837,"_62":341,"_64":6,"_65":1838,"_67":1839,"_69":70,"_71":44,"_72":6,"_73":1840,"_13":14},"bf5db20e-b09b-4b43-9876-5b7a3f114f86","SLEEP: Rest in the Sleepy Summer Garden (Female 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A Meditation to Let Go of Resistance (Female Voice)","how-can-it-be-easy-a-meditation-to-let-go-of-resistance-female-voice","https://traffic.megaphone.fm/BIZW5035700867.mp3?updated=1744402255","2025-05-02T12:00:00Z",376,{"_47":2344,"_32":2345,"_34":2346,"_30":2347,"_62":341,"_64":6,"_65":2348,"_67":2349,"_69":70,"_71":44,"_72":6,"_73":2350,"_13":14},"d6a0267d-35de-444c-8c48-2d249c5b01d9","SLEEP: Flow Into Sleep: A Soothing Stream Sleep Meditation (Male Voice)","sleep-flow-into-sleep-a-soothing-stream-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW6128300500.mp3?updated=1744402100",1479,"2025-05-01T22:00:00Z",375,{"_47":2352,"_32":2353,"_34":2354,"_30":2355,"_62":341,"_64":6,"_65":1180,"_67":2356,"_69":70,"_71":44,"_72":6,"_73":2357,"_13":14},"36e8f77f-ae50-4872-81df-6d58608d162c","Letting Go Series: Clear Your Mind and Let Go of the Noise (Female 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Voice)","sleep-drifting-through-the-sleepy-skies-meditation-female-voice","https://traffic.megaphone.fm/BIZW2809224118.mp3?updated=1730480140",1641,"2024-11-21T23:00:00Z",214,{"_47":3581,"_32":3582,"_34":3583,"_30":3584,"_62":341,"_64":6,"_65":3585,"_67":3586,"_69":70,"_71":53,"_72":6,"_73":3587,"_13":14},"f41d50f6-84f8-4df0-86c4-2e94a32c7ed5","Embrace Your Softness (Female Voice)","embrace-your-softness-female-voice","https://traffic.megaphone.fm/BIZW7950553015.mp3?updated=1728161130",922,"2024-11-20T13:00:00Z",213,{"_47":3589,"_32":3590,"_34":3591,"_30":3592,"_62":341,"_64":6,"_65":3593,"_67":3594,"_69":70,"_71":53,"_72":6,"_73":3595,"_13":14},"535acb4d-f159-40aa-b5f8-f5682cd17955","SLEEP: Sleep Meditation for Embracing Your True Self (Male Voice)","sleep-sleep-meditation-for-embracing-your-true-self-male-voice","https://traffic.megaphone.fm/BIZW3217918079.mp3?updated=1730480178",1160,"2024-11-19T23:00:00Z",212,{"_47":3597,"_32":3598,"_34":3599,"_30":3600,"_62":341,"_64":6,"_65":2458,"_67":3601,"_69":70,"_71":53,"_72":6,"_73":3602,"_13":14},"cfeb8b5a-80ec-4048-8951-2d1e181fdac9","Guided Meditation for Self-Acceptance (Female Voice)","guided-meditation-for-self-acceptance-female-voice","https://traffic.megaphone.fm/BIZW5596475022.mp3?updated=1728160994","2024-11-18T13:00:00Z",211,{"_47":3604,"_32":3605,"_34":3606,"_30":3607,"_62":341,"_64":6,"_65":3608,"_67":3609,"_69":70,"_71":53,"_72":6,"_73":3610,"_13":14},"9b3eb9c8-cb3d-404d-a96d-4bee3bfc76c9","SLEEP: Lift the Darkness (Male Voice)","sleep-lift-the-darkness-male-voice","https://traffic.megaphone.fm/BIZW3041059499.mp3?updated=1730480209",1172,"2024-11-17T23:00:00Z",210,{"_47":3612,"_32":3613,"_34":3614,"_30":3615,"_62":341,"_64":6,"_65":755,"_67":3616,"_69":70,"_71":53,"_72":6,"_73":3617,"_13":14},"7d3de93f-706a-48d6-8ce6-cb4b9249d468","Start Your Day Feeling Good (Female Voice)","start-your-day-feeling-good-female-voice","https://traffic.megaphone.fm/BIZW4798136770.mp3?updated=1728160835","2024-11-16T13:00:00Z",209,{"_47":3619,"_32":3620,"_34":3621,"_30":3622,"_62":341,"_64":6,"_65":3623,"_67":3624,"_69":70,"_71":53,"_72":6,"_73":3625,"_13":14},"ca1c263d-ad86-49db-b826-e32f6418b5c2","Bask in the Sun (Female 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and Relax (Male Voice)","sleep-heal-and-relax-male-voice","https://traffic.megaphone.fm/BIZW2854845221.mp3?updated=1730480294",1406,"2024-11-12T23:00:00Z",205,{"_47":3650,"_32":3651,"_34":3652,"_30":3653,"_62":341,"_64":6,"_65":3654,"_67":3655,"_69":70,"_71":53,"_13":14},"36755972-5678-4ccd-92f9-c0458519d627","Introducing Sleep Meditation for Women: Serenity of the Soul","introducing-sleep-meditation-for-women-serenity-of-the-soul","https://traffic.megaphone.fm/BIZW4038360180.mp3?updated=1731338305",1706,"2024-11-11T22:00:00Z",{"_47":3657,"_32":3658,"_34":3659,"_30":3660,"_62":341,"_64":6,"_65":1282,"_67":3661,"_69":70,"_71":53,"_72":6,"_73":3662,"_13":14},"23207e9a-c5a0-44ad-aa5f-235b414f901e","In My Sacred Cave Guided Meditation (Female 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Hey friend, it’s Jody Agard.

If you’ve been doubting yourself or carrying the weight of not-enoughness, this one’s here to help you lay it down. Tonight’s about remembering your worth — and resting in it.

Jody

\n\n

Learn more about your ad choices. Visit megaphone.fm/adchoices

",1772646377248,[5226,5218,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"e7b98ddf-9d0e-4650-a19c-20aa6e65a615\"]","actionData","errors"]

You Are Enough: A Sleep Meditation for Deep Rest and Self-Worth

Episode Description

Never lose your place, on any device