Navigated to The Healing Storm: A Meditation for Emotional Release and Renewal

The Healing Storm: A Meditation for Emotional Release and Renewal

October 8
10 mins

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Episode Description

Hey beautiful soul, it’s Jody Agard. If you know me, you know that I love the rain and thunderstorms. I often tell my students and clients that rain cleanses the earth, the same way that tears cleanse our soul. Like storms in nature, emotions need a little space to release. This meditation safely guides you through emotional rain, so afterward you may feel cleansed and renewed. Find a soft spot, breathe with me, and let the storm do its healing work.

Xo

Jody



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