[{"_1":2,"_5273":-5,"_5274":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","e6707770-595e-0139-33c9-0acc26574db2","episodeUuid","cfe6c53e-dccc-465d-b967-d1b706159c13","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,5267],{"_24":25,"_26":27,"_5261":5262,"_5265":5266},"dehydratedAt",1773320040365,"state",{"_28":29,"_5247":5118,"_5248":5249,"_5250":-5,"_5251":6,"_5252":6,"_5253":6,"_5254":-5,"_5255":-5,"_5256":53,"_5257":5258,"_5259":5260},"data",{"_30":31,"_32":33,"_34":35,"_36":33,"_37":38,"_39":40,"_41":42,"_43":44,"_45":46,"_47":14,"_48":49,"_50":51,"_52":53,"_54":44,"_55":56,"_5240":5241,"_5242":5243,"_5244":2800,"_5245":44,"_5246":5118},"url","https://meditatedaily.com","title","Guided Meditation","slug","guided-meditation","author","description","Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.\nMuch love and peace,\n💗 Jody and the Guided Meditation team\nhttps://MeditateDaily.com","description_html","Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com","category","Health & Fitness\n Mental Health","audio",true,"show_type","episodic","uuid","fundings",[],"guid","","is_private",false,"transcript_eligible","episodes",[57,75,83,91,98,105,113,121,129,137,145,153,161,169,177,184,191,198,206,214,222,230,238,245,252,260,267,275,283,291,298,305,313,321,329,336,343,350,357,365,373,381,389,396,404,411,418,425,433,441,449,457,464,471,479,487,495,503,511,518,524,532,540,548,555,563,570,577,584,592,600,608,615,622,628,636,644,652,660,668,675,682,690,698,706,714,722,729,736,743,750,758,765,772,779,786,793,800,808,816,824,831,838,846,854,862,870,878,885,892,900,908,916,924,931,938,944,950,958,966,969,976,983,990,997,1004,1011,1019,1027,1034,1041,1047,1055,1063,1070,1077,1085,1090,1097,1105,1112,1119,1127,1135,1142,1149,1156,1164,1172,1180,1188,1195,1202,1210,1217,1224,1232,1239,1245,1252,1260,1268,1275,1283,1290,1297,1303,1311,1319,1326,1334,1341,1348,1354,1362,1370,1377,1385,1392,1398,1404,1411,1419,1425,1433,1439,1446,1453,1460,1468,1475,1482,1490,1497,1504,1510,1518,1524,1532,1539,1545,1552,1559,1567,1574,1582,1590,1597,1604,1612,1620,1627,1635,1641,1647,1654,1661,1669,1676,1683,1690,1697,1704,1711,1719,1726,1733,1739,1747,1755,1762,1770,1777,1785,1792,1800,1808,1814,1821,1828,1836,1843,1851,1859,1866,1874,1882,1890,1897,1905,1913,1920,1928,1935,1943,1950,1958,1966,1972,1980,1987,1995,2002,2010,2018,2025,2033,2041,2048,2055,2063,2071,2079,2087,2094,2102,2110,2118,2125,2132,2140,2147,2154,2162,2170,2178,2186,2193,2201,2209,2215,2223,2231,2238,2246,2254,2262,2269,2277,2284,2290,2298,2305,2313,2320,2327,2335,2341,2347,2354,2361,2368,2376,2384,2391,2399,2406,2414,2420,2427,2435,2442,2450,2457,2464,2472,2479,2486,2493,2501,2509,2517,2525,2533,2540,2547,2555,2562,2570,2576,2583,2591,2598,2604,2611,2619,2626,2634,2641,2647,2655,2663,2671,2678,2685,2693,2701,2709,2717,2725,2732,2740,2747,2755,2763,2771,2779,2787,2795,2803,2810,2817,2825,2833,2841,2849,2857,2865,2873,2881,2889,2897,2904,2911,2919,2927,2935,2943,2950,2958,2966,2974,2982,2990,2998,3006,3014,3021,3029,3037,3044,3052,3059,3067,3074,3082,3090,3098,3106,3113,3121,3129,3136,3143,3151,3159,3167,3175,3183,3191,3199,3206,3213,3221,3228,3236,3244,3251,3259,3266,3274,3282,3289,3296,3304,3312,3319,3326,3333,3341,3349,3357,3365,3372,3380,3387,3394,3401,3408,3415,3422,3429,3436,3444,3451,3459,3467,3475,3483,3490,3498,3506,3514,3522,3530,3538,3544,3552,3560,3567,3575,3582,3590,3597,3605,3612,3619,3627,3635,3643,3650,3658,3665,3673,3681,3688,3696,3703,3710,3718,3726,3734,3742,3750,3758,3766,3773,3780,3788,3796,3803,3811,3818,3826,3833,3840,3848,3855,3863,3870,3878,3885,3892,3899,3906,3914,3921,3929,3936,3943,3950,3957,3964,3972,3980,3987,3994,4002,4010,4018,4026,4034,4041,4048,4055,4063,4071,4077,4085,4093,4101,4109,4117,4125,4132,4140,4147,4155,4162,4170,4178,4185,4193,4200,4208,4215,4222,4230,4237,4245,4253,4260,4268,4275,4283,4291,4299,4306,4314,4322,4329,4336,4344,4351,4359,4366,4373,4381,4389,4396,4404,4411,4419,4427,4434,4442,4449,4457,4465,4473,4481,4488,4496,4504,4512,4520,4527,4535,4542,4550,4558,4566,4573,4581,4588,4596,4604,4612,4620,4628,4636,4644,4651,4659,4666,4674,4682,4689,4696,4703,4711,4718,4726,4734,4742,4750,4757,4764,4772,4780,4788,4795,4803,4811,4819,4827,4835,4842,4849,4856,4864,4872,4880,4888,4896,4903,4910,4918,4925,4933,4940,4947,4955,4963,4970,4978,4986,4994,5001,5009,5016,5023,5031,5039,5047,5055,5063,5070,5078,5084,5091,5097,5105,5112,5120,5128,5136,5144,5151,5159,5166,5174,5182,5190,5197,5204,5211,5219,5227,5234],{"_47":58,"_32":59,"_34":60,"_30":61,"_62":63,"_64":6,"_65":66,"_67":68,"_69":70,"_71":44,"_72":6,"_73":74,"_13":14},"f949d805-baad-4640-beae-35e95fed531c","Let Go of Limiting Beliefs: A Meditation for Creative Freedom","let-go-of-limiting-beliefs-a-meditation-for-creative-freedom","https://traffic.megaphone.fm/BIZW1033399867.mp3","file_type","audio/mp3","file_size","duration",525,"published","2026-03-11T12:00:00Z","type","full","has_generated_transcript","season","number",625,{"_47":76,"_32":77,"_34":78,"_30":79,"_62":63,"_64":6,"_65":80,"_67":81,"_69":70,"_71":53,"_72":6,"_73":82,"_13":14},"08973bef-2a0e-44c9-bb5a-35ce2e8dec29","SLEEP: Pillow Soft Sleep Meditation: Let Your Body Fully Relax Tonight","sleep-pillow-soft-sleep-meditation-let-your-body-fully-relax-tonight","https://traffic.megaphone.fm/BIZW6738692606.mp3",1857,"2026-03-10T22:00:00Z",624,{"_47":84,"_32":85,"_34":86,"_30":87,"_62":63,"_64":6,"_65":88,"_67":89,"_69":70,"_71":44,"_72":6,"_73":90,"_13":14},"41c25bcd-a93d-434a-9888-7e7fd102875a","A Meditation to Listen to What Lights You Up","a-meditation-to-listen-to-what-lights-you-up","https://traffic.megaphone.fm/BIZW6551504105.mp3",493,"2026-03-09T12:00:00Z",623,{"_47":92,"_32":93,"_34":94,"_30":95,"_62":63,"_64":6,"_65":96,"_67":97,"_69":70,"_71":44,"_13":14},"32034914-355e-43ac-b91c-f21c194be48d","The Peaceful Deer Sleep Meditation","the-peaceful-deer-sleep-meditation","https://traffic.megaphone.fm/BIZW6414597671.mp3",1508,"2026-03-08T22:00:00Z",{"_47":99,"_32":100,"_34":101,"_30":102,"_62":63,"_64":6,"_65":103,"_67":104,"_69":70,"_71":44,"_13":14},"61d653db-5df1-4a2e-a277-abdf2c1e39bf","Boundaries for Peace","boundaries-for-peace","https://traffic.megaphone.fm/BIZW2292482605.mp3",1498,"2026-03-07T23:00:00Z",{"_47":106,"_32":107,"_34":108,"_30":109,"_62":63,"_64":6,"_65":110,"_67":111,"_69":70,"_71":44,"_72":6,"_73":112,"_13":14},"bce6e887-7ae7-41d2-9cc6-9d1cc1741b2e","Morning Affirmations to Be Yourself","morning-affirmations-to-be-yourself","https://traffic.megaphone.fm/BIZW4896549585.mp3",453,"2026-03-06T13:00:00Z",622,{"_47":114,"_32":115,"_34":116,"_30":117,"_62":63,"_64":6,"_65":118,"_67":119,"_69":70,"_71":44,"_72":6,"_73":120,"_13":14},"d8ed7668-e3a8-471e-be69-b1fee748873a","SLEEP: Reflect and Relax: A Sleep Meditation to Let Go and Rest","sleep-reflect-and-relax-a-sleep-meditation-to-let-go-and-rest","https://traffic.megaphone.fm/BIZW4889459770.mp3",1420,"2026-03-05T23:00:00Z",621,{"_47":122,"_32":123,"_34":124,"_30":125,"_62":63,"_64":6,"_65":126,"_67":127,"_69":70,"_71":44,"_72":6,"_73":128,"_13":14},"41c726c3-9e4d-4f3d-921b-e3baceada9b7","A Morning Meditation to Align With Your True Self","a-morning-meditation-to-align-with-your-true-self","https://traffic.megaphone.fm/BIZW7898092348.mp3",650,"2026-03-04T13:00:00Z",620,{"_47":130,"_32":131,"_34":132,"_30":133,"_62":63,"_64":6,"_65":134,"_67":135,"_69":70,"_71":53,"_72":6,"_73":136,"_13":14},"fda5d509-d4fd-4eef-982e-aedd3c88bf80","SLEEP: Moon Sleep Meditation for Letting Go and Restful Sleep","sleep-moon-sleep-meditation-for-letting-go-and-restful-sleep","https://traffic.megaphone.fm/BIZW9249903140.mp3",1523,"2026-03-03T23:00:00Z",619,{"_47":138,"_32":139,"_34":140,"_30":141,"_62":63,"_64":6,"_65":142,"_67":143,"_69":70,"_71":44,"_72":6,"_73":144,"_13":14},"0e005d2e-61be-43d0-8fa1-cdeede630882","Be Here Now: A Gentle Morning Meditation to Start Your Day","be-here-now-a-gentle-morning-meditation-to-start-your-day","https://traffic.megaphone.fm/BIZW7234130803.mp3",757,"2026-03-02T13:00:00Z",618,{"_47":146,"_32":147,"_34":148,"_30":149,"_62":63,"_64":6,"_65":150,"_67":151,"_69":70,"_71":53,"_72":6,"_73":152,"_13":14},"2f68746d-c4d0-4ef9-bb35-d8a88d63b688","Guided Within Series: A Guided Meditation to Hear the Voice of Spirit","guided-within-series-a-guided-meditation-to-hear-the-voice-of-spirit","https://traffic.megaphone.fm/BIZW2970531695.mp3",804,"2026-02-27T13:00:00Z",617,{"_47":154,"_32":155,"_34":156,"_30":157,"_62":63,"_64":6,"_65":158,"_67":159,"_69":70,"_71":44,"_72":6,"_73":160,"_13":14},"44f37e4e-bdcc-4125-8292-3293127c4a21","Release Fear and Sleep in Peace: A Guided Meditation for Nighttime Calm","release-fear-and-sleep-in-peace-a-guided-meditation-for-nighttime-calm","https://traffic.megaphone.fm/BIZW2695624191.mp3",1608,"2026-02-26T23:00:00Z",616,{"_47":162,"_32":163,"_34":164,"_30":165,"_62":63,"_64":6,"_65":166,"_67":167,"_69":70,"_71":44,"_72":6,"_73":168,"_13":14},"035c68d4-8efa-462e-8f3a-725a092a4cd3","Guided Within Series: A Guided Meditation to Remember You Are One with Spirit","guided-within-series-a-guided-meditation-to-remember-you-are-one-with-spirit","https://traffic.megaphone.fm/BIZW3209348916.mp3",636,"2026-02-25T13:00:00Z",615,{"_47":170,"_32":171,"_34":172,"_30":173,"_62":63,"_64":6,"_65":174,"_67":175,"_69":70,"_71":44,"_72":6,"_73":176,"_13":14},"e7b98ddf-9d0e-4650-a19c-20aa6e65a615","You Are Enough: A Sleep Meditation for Deep Rest and Self-Worth","you-are-enough-a-sleep-meditation-for-deep-rest-and-self-worth","https://traffic.megaphone.fm/BIZW6544088722.mp3",1360,"2026-02-24T23:00:00Z",614,{"_47":178,"_32":179,"_34":180,"_30":181,"_62":63,"_64":6,"_65":142,"_67":182,"_69":70,"_71":44,"_72":6,"_73":183,"_13":14},"02962271-b8c5-4e3a-9421-cecf91300226","Guided Within Series: A Meditation to Hear Your Inner Voice","guided-within-series-a-meditation-to-hear-your-inner-voice","https://traffic.megaphone.fm/BIZW7097474239.mp3","2026-02-23T13:00:00Z",613,{"_47":185,"_32":186,"_34":187,"_30":188,"_62":63,"_64":6,"_65":189,"_67":190,"_69":70,"_71":44,"_13":14},"c0e8ed10-e7d0-4b7a-9f37-338dad44177f","Live Right Here","live-right-here","https://traffic.megaphone.fm/BIZW8083204728.mp3",1171,"2026-02-22T13:00:00Z",{"_47":192,"_32":193,"_34":194,"_30":195,"_62":63,"_64":6,"_65":196,"_67":197,"_69":70,"_71":44,"_13":14},"2042551f-f756-4499-9f21-fbdc83988677","Speak Kindly to Yourself","speak-kindly-to-yourself","https://traffic.megaphone.fm/BIZW1553036788.mp3",1639,"2026-02-21T23:00:00Z",{"_47":199,"_32":200,"_34":201,"_30":202,"_62":63,"_64":6,"_65":203,"_67":204,"_69":70,"_71":53,"_72":6,"_73":205,"_13":14},"81a9ef51-25a2-4624-aba3-06896cb54f3a","Guided Within Series: A Meditation to Let Go of Fear and Tune Inward","guided-within-series-a-meditation-to-let-go-of-fear-and-tune-inward","https://traffic.megaphone.fm/BIZW3878539678.mp3",562,"2026-02-20T13:00:00Z",612,{"_47":207,"_32":208,"_34":209,"_30":210,"_62":63,"_64":6,"_65":211,"_67":212,"_69":70,"_71":44,"_72":6,"_73":213,"_13":14},"042e2106-0161-4bd9-8091-aff0866a0e9a","The Lull of the Lake: A Sleep Meditation for Calm and Stillness","the-lull-of-the-lake-a-sleep-meditation-for-calm-and-stillness","https://traffic.megaphone.fm/BIZW9220532554.mp3",1815,"2026-02-19T23:00:00Z",611,{"_47":215,"_32":216,"_34":217,"_30":218,"_62":63,"_64":6,"_65":219,"_67":220,"_69":70,"_71":44,"_72":6,"_73":221,"_13":14},"a1f8bcb6-6216-4c2f-90ff-e513e0ad2985","Guided Within Series: Home Within: A Guided Meditation for Peace and Light","guided-within-series-home-within-a-guided-meditation-for-peace-and-light","https://traffic.megaphone.fm/BIZW6055629395.mp3",542,"2026-02-18T13:00:00Z",610,{"_47":223,"_32":224,"_34":225,"_30":226,"_62":63,"_64":6,"_65":227,"_67":228,"_69":70,"_71":53,"_72":6,"_73":229,"_13":14},"90c48834-e309-41f4-bda2-e6115e5960fe","The Garden of Solitude: A Sleep Meditation for Inner Peace","the-garden-of-solitude-a-sleep-meditation-for-inner-peace","https://traffic.megaphone.fm/BIZW3869544431.mp3",1566,"2026-02-17T23:00:00Z",609,{"_47":231,"_32":232,"_34":233,"_30":234,"_62":63,"_64":6,"_65":235,"_67":236,"_69":70,"_71":44,"_72":6,"_73":237,"_13":14},"91250fc9-f732-411d-a6d7-c94a74777a5e","Flow Freely: A Body and Breath Meditation for Self-Expression","flow-freely-a-body-and-breath-meditation-for-self-expression","https://traffic.megaphone.fm/BIZW2774855916.mp3",372,"2026-02-16T13:00:00Z",608,{"_47":239,"_32":240,"_34":241,"_30":242,"_62":63,"_64":6,"_65":243,"_67":244,"_69":70,"_71":53,"_13":14},"175c5d8b-3c91-4eda-9491-9eecedbe4684","Reflections of the Soul","reflections-of-the-soul","https://traffic.megaphone.fm/BIZW9066807635.mp3",688,"2026-02-15T13:00:00Z",{"_47":246,"_32":247,"_34":248,"_30":249,"_62":63,"_64":6,"_65":250,"_67":251,"_69":70,"_71":44,"_13":14},"e6358012-2087-4d5e-8c68-ad4bf77fd9b1","Relationship Check","relationship-check","https://traffic.megaphone.fm/BIZW6085281737.mp3",644,"2026-02-14T13:00:00Z",{"_47":253,"_32":254,"_34":255,"_30":256,"_62":63,"_64":6,"_65":257,"_67":258,"_69":70,"_71":53,"_72":6,"_73":259,"_13":14},"aa0aa1e3-0b72-453f-9267-1e32e11bd3a1","Walking Meditation to Be Present, Breathe, and Let Go","walking-meditation-to-be-present-breathe-and-let-go","https://traffic.megaphone.fm/BIZW1589912790.mp3",1712,"2026-02-13T13:00:00Z",607,{"_47":261,"_32":262,"_34":263,"_30":264,"_62":63,"_64":6,"_65":257,"_67":265,"_69":70,"_71":44,"_72":6,"_73":266,"_13":14},"9cbb9cae-99fa-4a06-b647-e49ca3563de9","Held by the Night: A Celestial Sleep Meditation for Deep Rest","held-by-the-night-a-celestial-sleep-meditation-for-deep-rest","https://traffic.megaphone.fm/BIZW8666742837.mp3","2026-02-12T23:00:00Z",606,{"_47":268,"_32":269,"_34":270,"_30":271,"_62":63,"_64":6,"_65":272,"_67":273,"_69":70,"_71":44,"_72":6,"_73":274,"_13":14},"c78f6d0d-3bb5-411f-8c4a-2e17a8f12f25","Guided Dance Meditation for Morning Energy and Emotional Release","guided-dance-meditation-for-morning-energy-and-emotional-release","https://traffic.megaphone.fm/BIZW4695147133.mp3",734,"2026-02-11T13:00:00Z",605,{"_47":276,"_32":277,"_34":278,"_30":279,"_62":63,"_64":6,"_65":280,"_67":281,"_69":70,"_71":44,"_72":6,"_73":282,"_13":14},"3b669918-1cda-4909-8b57-f645f3449f62","Drift Into Deep Sleep: A Guided Meditation to Calm Your Mind and Body","drift-into-deep-sleep-a-guided-meditation-to-calm-your-mind-and-body","https://traffic.megaphone.fm/BIZW7241007946.mp3",1667,"2026-02-10T23:00:00Z",604,{"_47":284,"_32":285,"_34":286,"_30":287,"_62":63,"_64":6,"_65":288,"_67":289,"_69":70,"_71":44,"_72":6,"_73":290,"_13":14},"60903c59-3dca-4602-9e85-b438718adeb3","Mindful Movement Meditation to Energize Your Body and Mind","mindful-movement-meditation-to-energize-your-body-and-mind","https://traffic.megaphone.fm/BIZW8224329979.mp3",654,"2026-02-09T13:00:00Z",603,{"_47":292,"_32":293,"_34":294,"_30":295,"_62":63,"_64":6,"_65":296,"_67":297,"_69":70,"_71":44,"_13":14},"99a7fc14-0604-4c24-a981-4b1cfd4cdce6","There Is No Hurry","there-is-no-hurry","https://traffic.megaphone.fm/BIZW5787948753.mp3",771,"2026-02-08T13:00:00Z",{"_47":299,"_32":300,"_34":301,"_30":302,"_62":63,"_64":6,"_65":303,"_67":304,"_69":70,"_71":44,"_13":14},"7990686d-e18c-47ce-bcdf-f530ebd9c8f7","Release Nighttime Anxiety","release-nighttime-anxiety","https://traffic.megaphone.fm/BIZW2817983160.mp3",1601,"2026-02-07T23:00:00Z",{"_47":306,"_32":307,"_34":308,"_30":309,"_62":63,"_64":6,"_65":310,"_67":311,"_69":70,"_71":44,"_72":6,"_73":312,"_13":14},"b0dbb451-8f80-4675-b08e-07ec437f515b","A Life Aligned: Meditation for Embodied Truth and Flow","a-life-aligned-meditation-for-embodied-truth-and-flow","https://traffic.megaphone.fm/BIZW3270792077.mp3",556,"2026-02-06T07:00:00Z",602,{"_47":314,"_32":315,"_34":316,"_30":317,"_62":63,"_64":6,"_65":318,"_67":319,"_69":70,"_71":44,"_72":6,"_73":320,"_13":14},"2daeed45-b477-4df6-81e5-da2e5087480e","Full Body Relaxation Sleep Meditation for a Peaceful Night","full-body-relaxation-sleep-meditation-for-a-peaceful-night","https://traffic.megaphone.fm/BIZW2298326657.mp3",1746,"2026-02-05T17:00:00Z",601,{"_47":322,"_32":323,"_34":324,"_30":325,"_62":63,"_64":6,"_65":326,"_67":327,"_69":70,"_71":44,"_72":6,"_73":328,"_13":14},"d7f3e139-ffa2-4ac1-85fa-9cb3eed11219","Connect with Your Inner Voice: A Meditation for Intuition and Clarity","connect-with-your-inner-voice-a-meditation-for-intuition-and-clarity","https://traffic.megaphone.fm/BIZW2132830240.mp3",964,"2026-02-04T13:00:00Z",600,{"_47":330,"_32":331,"_34":332,"_30":333,"_62":63,"_64":6,"_65":103,"_67":334,"_69":70,"_71":44,"_72":6,"_73":335,"_13":14},"49e0fae4-bfb9-4122-9f62-159fff06eaed","Bedtime Meditation to Calm Your Mind and Body for Sleep","bedtime-meditation-to-calm-your-mind-and-body-for-sleep","https://traffic.megaphone.fm/BIZW7097921515.mp3","2026-02-03T23:00:00Z",599,{"_47":337,"_32":338,"_34":339,"_30":340,"_62":63,"_64":6,"_65":112,"_67":341,"_69":70,"_71":44,"_72":6,"_73":342,"_13":14},"9c413b19-d39b-4fbf-b7d9-a01bee4ff605","Guided Meditation to Release Overwhelm and Calm Your Mind","guided-meditation-to-release-overwhelm-and-calm-your-mind","https://traffic.megaphone.fm/BIZW9369227778.mp3","2026-02-02T13:00:00Z",598,{"_47":344,"_32":345,"_34":346,"_30":347,"_62":63,"_64":6,"_65":348,"_67":349,"_69":70,"_71":44,"_13":14},"f87f17c2-6d95-4942-91cd-68edfe3218be","Stop Tossing and Turning","stop-tossing-and-turning","https://traffic.megaphone.fm/BIZW1653560684.mp3",5978,"2026-02-01T23:00:00Z",{"_47":351,"_32":352,"_34":353,"_30":354,"_62":63,"_64":6,"_65":355,"_67":356,"_69":70,"_71":44,"_13":14},"6481dfb3-8411-447c-80e1-0683c946a0a8","Deep Rest for a Busy Mind","deep-rest-for-a-busy-mind","https://traffic.megaphone.fm/BIZW3754813021.mp3",10958,"2026-01-31T23:00:00Z",{"_47":358,"_32":359,"_34":360,"_30":361,"_62":63,"_64":6,"_65":362,"_67":363,"_69":70,"_71":44,"_72":6,"_73":364,"_13":14},"106bdb44-5c95-4675-a8a6-d2dfff6e604c","The Harmony Series: Releasing Blocks to Abundance","the-harmony-series-releasing-blocks-to-abundance","https://traffic.megaphone.fm/BIZW6341438809.mp3",516,"2026-01-30T13:00:00Z",597,{"_47":366,"_32":367,"_34":368,"_30":369,"_62":63,"_64":6,"_65":370,"_67":371,"_69":70,"_71":44,"_72":6,"_73":372,"_13":14},"cabbad33-21c8-4e0f-9f0e-828ca82b00be","Journey Through the Stars: Meditation for Peaceful Sleep","journey-through-the-stars-meditation-for-peaceful-sleep","https://traffic.megaphone.fm/BIZW9430463614.mp3",2073,"2026-01-29T23:00:00Z",596,{"_47":374,"_32":375,"_34":376,"_30":377,"_62":63,"_64":6,"_65":378,"_67":379,"_69":70,"_71":44,"_72":6,"_73":380,"_13":14},"36c64a35-30a2-4fc8-8233-c5286e168136","The Harmony Series: The Harmony of Beginnings","the-harmony-series-the-harmony-of-beginnings","https://traffic.megaphone.fm/BIZW8931703686.mp3",533,"2026-01-28T13:00:00Z",595,{"_47":382,"_32":383,"_34":384,"_30":385,"_62":63,"_64":6,"_65":386,"_67":387,"_69":70,"_71":44,"_72":6,"_73":388,"_13":14},"6872325b-49d0-4ba1-afc9-2e53d48d1ffc","Slow Down Your Mind: Sleep Meditation for Deep Relaxation","slow-down-your-mind-sleep-meditation-for-deep-relaxation","https://traffic.megaphone.fm/BIZW9224027002.mp3",1504,"2026-01-27T23:00:00Z",594,{"_47":390,"_32":391,"_34":392,"_30":393,"_62":394,"_64":6,"_65":290,"_67":395,"_69":70,"_71":53,"_13":14},"d66878e0-4c73-41c2-b7eb-069cdbfb99d6","You Can Now Listen Ad-Free EASILY on Apple Podcasts! (+ My Fav Meditation for You!)","you-can-now-listen-ad-free-easily-on-apple-podcasts-my-fav-meditation-for-you","https://traffic.megaphone.fm/BIZW3376957715.mp3?updated=1769526482","audio/mpeg","2026-01-27T15:05:00Z",{"_47":397,"_32":398,"_34":399,"_30":400,"_62":63,"_64":6,"_65":401,"_67":402,"_69":70,"_71":44,"_72":6,"_73":403,"_13":14},"4ec7fc86-fe25-41fd-b798-6bbf2d70ba1e","The Harmony Series: One With the Universe","the-harmony-series-one-with-the-universe","https://traffic.megaphone.fm/BIZW7519539892.mp3",498,"2026-01-26T13:00:00Z",593,{"_47":405,"_32":406,"_34":407,"_30":408,"_62":63,"_64":6,"_65":409,"_67":410,"_69":70,"_71":44,"_13":14},"785629b3-1f84-4125-964a-bfff33a7f350","Outside at the Fair","outside-at-the-fair","https://traffic.megaphone.fm/BIZW7707450464.mp3",3865,"2026-01-25T13:00:00Z",{"_47":412,"_32":413,"_34":414,"_30":415,"_62":63,"_64":6,"_65":416,"_67":417,"_69":70,"_71":44,"_13":14},"3a8524a4-ef15-4111-8bf7-99d55f4ce9cc","Cars on a Rainy Day","cars-on-a-rainy-day","https://traffic.megaphone.fm/BIZW3083999390.mp3",3986,"2026-01-24T13:00:00Z",{"_47":419,"_32":420,"_34":421,"_30":422,"_62":63,"_64":6,"_65":152,"_67":423,"_69":70,"_71":53,"_72":6,"_73":424,"_13":14},"c04c07d0-572d-4c34-8f84-3c8416b8934b","The Harmony Series: The Flow of Renewal","the-harmony-series-the-flow-of-renewal","https://traffic.megaphone.fm/BIZW3889637083.mp3","2026-01-23T13:00:00Z",592,{"_47":426,"_32":427,"_34":428,"_30":429,"_62":63,"_64":6,"_65":430,"_67":431,"_69":70,"_71":44,"_72":6,"_73":432,"_13":14},"8e9670ba-d9b6-4502-b1f2-1561b71f6284","Sleep Peacefully in the Still of the Night: Guided Meditation","sleep-peacefully-in-the-still-of-the-night-guided-meditation","https://traffic.megaphone.fm/BIZW2883908598.mp3",1310,"2026-01-22T23:00:00Z",591,{"_47":434,"_32":435,"_34":436,"_30":437,"_62":63,"_64":6,"_65":438,"_67":439,"_69":70,"_71":44,"_72":6,"_73":440,"_13":14},"f99bb670-dd88-4d49-a6ed-bbd1411252b3","The Harmony Series: The Flow of Timing","the-harmony-series-the-flow-of-timing","https://traffic.megaphone.fm/BIZW3062079457.mp3",579,"2026-01-21T13:00:00Z",590,{"_47":442,"_32":443,"_34":444,"_30":445,"_62":63,"_64":6,"_65":446,"_67":447,"_69":70,"_71":44,"_72":6,"_73":448,"_13":14},"b1f28dc1-7cbd-4c79-9848-484e6b82520c","Calm the Chaos: Evening Meditation for Deep Rest","calm-the-chaos-evening-meditation-for-deep-rest","https://traffic.megaphone.fm/BIZW4859692315.mp3",1658,"2026-01-20T23:00:00Z",589,{"_47":450,"_32":451,"_34":452,"_30":453,"_62":63,"_64":6,"_65":454,"_67":455,"_69":70,"_71":53,"_72":6,"_73":456,"_13":14},"8c9c68e7-d909-4832-bead-8071daedb883","A Guided Meditation for Connection and Compassion","a-guided-meditation-for-connection-and-compassion","https://traffic.megaphone.fm/BIZW3089466358.mp3",390,"2026-01-19T13:00:00Z",588,{"_47":458,"_32":459,"_34":460,"_30":461,"_62":63,"_64":6,"_65":462,"_67":463,"_69":70,"_71":44,"_13":14},"721bb22e-abbd-40dc-ad2b-62fd171cd5e0","Sleep Sounds: Quiet As a Mouse","sleep-sounds-quiet-as-a-mouse","https://traffic.megaphone.fm/BIZW5826881666.mp3",4358,"2026-01-18T23:00:00Z",{"_47":465,"_32":466,"_34":467,"_30":468,"_62":63,"_64":6,"_65":469,"_67":470,"_69":70,"_71":44,"_13":14},"1e0f2594-2a02-4f77-8162-c3f169a1a0d2","Sleep Story: The Dreamweaver's Lullaby: Tales from the Starlit Slumber","sleep-story-the-dreamweavers-lullaby-tales-from-the-starlit-slumber","https://traffic.megaphone.fm/BIZW3721613374.mp3",2696,"2026-01-17T23:00:00Z",{"_47":472,"_32":473,"_34":474,"_30":475,"_62":63,"_64":6,"_65":476,"_67":477,"_69":70,"_71":53,"_72":6,"_73":478,"_13":14},"ab718e00-8e01-4949-9091-c94af9881d35","Imperfectly You: A Meditation for Self-Acceptance","imperfectly-you-a-meditation-for-self-acceptance","https://traffic.megaphone.fm/BIZW8479816284.mp3",485,"2026-01-16T13:00:00Z",587,{"_47":480,"_32":481,"_34":482,"_30":483,"_62":63,"_64":6,"_65":484,"_67":485,"_69":70,"_71":44,"_72":6,"_73":486,"_13":14},"64eaf95b-1177-4260-b085-d6978935caef","The Sanctuary Within: Sleep Meditation for Ultimate Calm","the-sanctuary-within-sleep-meditation-for-ultimate-calm","https://traffic.megaphone.fm/BIZW9917509341.mp3",1671,"2026-01-15T23:00:00Z",586,{"_47":488,"_32":489,"_34":490,"_30":491,"_62":63,"_64":6,"_65":492,"_67":493,"_69":70,"_71":44,"_72":6,"_73":494,"_13":14},"a3b54682-643f-48f3-9a82-a8fa6b746df2","Face Your Fears: Guided Meditation for Courage","face-your-fears-guided-meditation-for-courage","https://traffic.megaphone.fm/BIZW1877519451.mp3",463,"2026-01-14T13:00:00Z",585,{"_47":496,"_32":497,"_34":498,"_30":499,"_62":63,"_64":6,"_65":500,"_67":501,"_69":70,"_71":44,"_72":6,"_73":502,"_13":14},"ec8ecfc1-133a-44dc-9e29-f0eea809e991","Breath of Silence: Relaxing Sleep Meditation to Ease Your Mind","breath-of-silence-relaxing-sleep-meditation-to-ease-your-mind","https://traffic.megaphone.fm/BIZW6162623921.mp3",1824,"2026-01-13T23:00:00Z",584,{"_47":504,"_32":505,"_34":506,"_30":507,"_62":63,"_64":6,"_65":508,"_67":509,"_69":70,"_71":53,"_72":6,"_73":510,"_13":14},"cd2f6c23-3402-48af-8778-819b6c62765e","Share Your Heart: A Guided Morning Meditation for Openness","share-your-heart-a-guided-morning-meditation-for-openness","https://traffic.megaphone.fm/BIZW5047175343.mp3",495,"2026-01-12T13:00:00Z",583,{"_47":512,"_32":513,"_34":514,"_30":515,"_62":63,"_64":6,"_65":516,"_67":517,"_69":70,"_71":44,"_13":14},"b49f4a92-0e01-486b-ac33-e2c61efedee1","Meditation for Overthinking","meditation-for-overthinking","https://traffic.megaphone.fm/BIZW7570329091.mp3",855,"2026-01-11T13:00:00Z",{"_47":519,"_32":520,"_34":521,"_30":522,"_62":63,"_64":6,"_65":274,"_67":523,"_69":70,"_71":44,"_13":14},"45811de0-1104-4626-aa02-fdc810a4dae1","Affirmation: My Point of Power is the Present Moment","affirmation-my-point-of-power-is-the-present-moment","https://traffic.megaphone.fm/BIZW9509843367.mp3","2026-01-10T13:00:00Z",{"_47":525,"_32":526,"_34":527,"_30":528,"_62":63,"_64":6,"_65":529,"_67":530,"_69":70,"_71":44,"_72":6,"_73":531,"_13":14},"a9a7e9a8-1e65-4efc-9c98-6832fb90c952","Affirmations for Prosperity","affirmations-for-prosperity","https://traffic.megaphone.fm/BIZW5238785310.mp3",513,"2026-01-09T13:00:00Z",582,{"_47":533,"_32":534,"_34":535,"_30":536,"_62":63,"_64":6,"_65":537,"_67":538,"_69":70,"_71":44,"_72":6,"_73":539,"_13":14},"46f5c548-40c6-415c-90bc-db4d3e767ff7","Healing Springs of Inner Peace: Guided Sleep Meditation for Deep Calm","healing-springs-of-inner-peace-guided-sleep-meditation-for-deep-calm","https://traffic.megaphone.fm/BIZW3119245390.mp3",1623,"2026-01-08T23:00:00Z",581,{"_47":541,"_32":542,"_34":543,"_30":544,"_62":63,"_64":6,"_65":545,"_67":546,"_69":70,"_71":44,"_72":6,"_73":547,"_13":14},"f55610ba-3ab4-47fc-9d0d-b27c7eddf228","Focus Meditation: Clear Your Mind and Begin Fresh","focus-meditation-clear-your-mind-and-begin-fresh","https://traffic.megaphone.fm/BIZW3789542281.mp3",432,"2026-01-07T13:00:00Z",580,{"_47":549,"_32":550,"_34":551,"_30":552,"_62":63,"_64":6,"_65":553,"_67":554,"_69":70,"_71":44,"_72":6,"_73":438,"_13":14},"b9f6c32d-ae13-4ebb-8ca1-e0798cf6dd20","Nightly Bliss: Guided Meditation to Release Stress Before Bed","nightly-bliss-guided-meditation-to-release-stress-before-bed","https://traffic.megaphone.fm/BIZW7483696119.mp3",1725,"2026-01-06T23:00:00Z",{"_47":556,"_32":557,"_34":558,"_30":559,"_62":63,"_64":6,"_65":560,"_67":561,"_69":70,"_71":44,"_72":6,"_73":562,"_13":14},"edc1a051-e496-41f2-a052-56d6e7ead97c","Release Blocks and Open to Prosperity","release-blocks-and-open-to-prosperity","https://traffic.megaphone.fm/BIZW9937971736.mp3",697,"2026-01-05T13:00:00Z",578,{"_47":564,"_32":565,"_34":566,"_30":567,"_62":63,"_64":6,"_65":568,"_67":569,"_69":70,"_71":44,"_13":14},"9a26b0e2-01b1-4527-a26c-f072783dfd6f","Rain Outside the Window","rain-outside-the-window","https://traffic.megaphone.fm/BIZW1988965896.mp3",3762,"2026-01-04T13:00:00Z",{"_47":571,"_32":572,"_34":573,"_30":574,"_62":63,"_64":6,"_65":575,"_67":576,"_69":70,"_71":44,"_13":14},"fdb829f5-4d2b-4ca2-94a4-d830d41e16c5","Floating Through the Rainforest","floating-through-the-rainforest","https://traffic.megaphone.fm/BIZW3051601313.mp3",4736,"2026-01-03T07:00:00Z",{"_47":578,"_32":579,"_34":580,"_30":581,"_62":63,"_64":6,"_65":486,"_67":582,"_69":70,"_71":44,"_72":6,"_73":583,"_13":14},"09908abd-0da1-4734-b5bd-9b19114a1967","Inner Light Series: You Are Divine: A Meditation to Shine Your Light","inner-light-series-you-are-divine-a-meditation-to-shine-your-light","https://traffic.megaphone.fm/BIZW8866329399.mp3","2026-01-02T13:00:00Z",577,{"_47":585,"_32":586,"_34":587,"_30":588,"_62":63,"_64":6,"_65":589,"_67":590,"_69":70,"_71":44,"_72":6,"_73":591,"_13":14},"2615c0e1-7314-417c-9052-0024ba5c2d9d","Guided Sleep Meditation: Drift into the Realm of Dreams","guided-sleep-meditation-drift-into-the-realm-of-dreams","https://traffic.megaphone.fm/BIZW8391312656.mp3",1618,"2026-01-01T23:00:00Z",576,{"_47":593,"_32":594,"_34":595,"_30":596,"_62":63,"_64":6,"_65":597,"_67":598,"_69":70,"_71":44,"_72":6,"_73":599,"_13":14},"6ae4dff7-cd7b-4c23-9920-83083aafea1e","Inner Light Series: Morning Stillness Meditation for Peace, Clarity, and Light","inner-light-series-morning-stillness-meditation-for-peace-clarity-and-light","https://traffic.megaphone.fm/BIZW6128269033.mp3",416,"2025-12-31T13:00:00Z",575,{"_47":601,"_32":602,"_34":603,"_30":604,"_62":63,"_64":6,"_65":605,"_67":606,"_69":70,"_71":53,"_72":6,"_73":607,"_13":14},"25e1be37-7d0f-44c9-8064-92ef9c31c27f","So Tired: Guided Sleep Meditation to Fall Asleep Fast","so-tired-guided-sleep-meditation-to-fall-asleep-fast","https://traffic.megaphone.fm/BIZW2672780872.mp3",1537,"2025-12-30T23:00:00Z",574,{"_47":609,"_32":610,"_34":611,"_30":612,"_62":63,"_64":6,"_65":613,"_67":614,"_69":70,"_71":53,"_13":14},"5c3f705d-ff22-45b1-8571-dd7e403142b0","Inner Light Series: Candle of Hope","inner-light-series-candle-of-hope","https://traffic.megaphone.fm/BIZW1672030175.mp3",351,"2025-12-29T13:00:00Z",{"_47":616,"_32":617,"_34":618,"_30":619,"_62":63,"_64":6,"_65":620,"_67":621,"_69":70,"_71":44,"_13":14},"7eea3f31-b227-4edc-ac72-4924e3f4aeb6","I Release Tension Effortlessly","i-release-tension-effortlessly","https://traffic.megaphone.fm/BIZW7238264428.mp3",639,"2025-12-28T13:00:00Z",{"_47":623,"_32":624,"_34":625,"_30":626,"_62":394,"_64":6,"_65":328,"_67":627,"_69":70,"_71":44,"_13":14},"4f314859-38de-4352-95ec-a7de7c7aa61a","I Am Grateful For This Fresh Start","i-am-grateful-for-this-fresh-start","https://traffic.megaphone.fm/BIZW3655493944.mp3?updated=1760421368","2025-12-27T13:00:00Z",{"_47":629,"_32":630,"_34":631,"_30":632,"_62":63,"_64":6,"_65":633,"_67":634,"_69":70,"_71":44,"_72":6,"_73":635,"_13":14},"85f5879d-f881-4cf6-8f24-9f07ccc4d70a","Inner Light Series: Awaken to Your Inner Abundance","inner-light-series-awaken-to-your-inner-abundance","https://traffic.megaphone.fm/BIZW9548064050.mp3",505,"2025-12-26T13:00:00Z",572,{"_47":637,"_32":638,"_34":639,"_30":640,"_62":63,"_64":6,"_65":641,"_67":642,"_69":70,"_71":44,"_72":6,"_73":643,"_13":14},"1b7b5e97-c9f2-432e-9209-7538884159de","Fall Asleep Fast: Sleep Meditation to Overcome Insomnia","fall-asleep-fast-sleep-meditation-to-overcome-insomnia","https://traffic.megaphone.fm/BIZW9492128011.mp3",2430,"2025-12-25T23:00:00Z",571,{"_47":645,"_32":646,"_34":647,"_30":648,"_62":63,"_64":6,"_65":649,"_67":650,"_69":70,"_71":44,"_72":6,"_73":651,"_13":14},"26ac1b65-48cb-4a15-bcf9-3678ef21d160","Inner Light Series: Radiate Your Inner Light","inner-light-series-radiate-your-inner-light","https://traffic.megaphone.fm/BIZW4940735045.mp3",652,"2025-12-24T13:00:00Z",570,{"_47":653,"_32":654,"_34":655,"_30":656,"_62":63,"_64":6,"_65":657,"_67":658,"_69":70,"_71":44,"_72":6,"_73":659,"_13":14},"09db2cfb-d4d5-42ee-9625-6267c6384ce3","Sleep Deeply Tonight: Guided Meditation for Rest and Renewal","sleep-deeply-tonight-guided-meditation-for-rest-and-renewal","https://traffic.megaphone.fm/BIZW8744153319.mp3",2100,"2025-12-23T23:00:00Z",569,{"_47":661,"_32":662,"_34":663,"_30":664,"_62":63,"_64":6,"_65":665,"_67":666,"_69":70,"_71":44,"_72":6,"_73":667,"_13":14},"d7fcca59-8a34-4fef-90c0-f823d22bc76d","Guided Healing Meditation for Legs, Knees, and Feet","guided-healing-meditation-for-legs-knees-and-feet","https://traffic.megaphone.fm/BIZW4909387872.mp3",473,"2025-12-22T13:00:00Z",568,{"_47":669,"_32":670,"_34":671,"_30":672,"_62":63,"_64":6,"_65":673,"_67":674,"_69":70,"_71":44,"_13":14},"1d21f07e-3e59-4d27-9bab-392cc1ae95bf","Tones to Help You Dream 174Hz","tones-to-help-you-dream-174hz","https://traffic.megaphone.fm/BIZW2435726643.mp3",4148,"2025-12-21T23:00:00Z",{"_47":676,"_32":677,"_34":678,"_30":679,"_62":394,"_64":6,"_65":680,"_67":681,"_69":70,"_71":44,"_13":14},"8bbe25d7-0bbb-4ab0-94a5-116016a4dc86","When You Want to Sleep","when-you-want-to-sleep","https://traffic.megaphone.fm/BIZW2331294796.mp3?updated=1760421509",3722,"2025-12-20T23:00:00Z",{"_47":683,"_32":684,"_34":685,"_30":686,"_62":63,"_64":6,"_65":687,"_67":688,"_69":70,"_71":53,"_72":6,"_73":689,"_13":14},"17e9840e-a912-48a6-8509-6f4ee418ee67","A New Day, A New Light: Morning Meditation","a-new-day-a-new-light-morning-meditation","https://traffic.megaphone.fm/BIZW2141831293.mp3",422,"2025-12-19T13:00:00Z",567,{"_47":691,"_32":692,"_34":693,"_30":694,"_62":63,"_64":6,"_65":695,"_67":696,"_69":70,"_71":44,"_72":6,"_73":697,"_13":14},"af27873a-b139-4319-a513-86516db4b1e1","The Sleepy Glow of the Moon: Sleep Meditation for Deep Rest","the-sleepy-glow-of-the-moon-sleep-meditation-for-deep-rest","https://traffic.megaphone.fm/BIZW5957747280.mp3",1735,"2025-12-18T23:00:00Z",566,{"_47":699,"_32":700,"_34":701,"_30":702,"_62":63,"_64":6,"_65":703,"_67":704,"_69":70,"_71":44,"_72":6,"_73":705,"_13":14},"32d86a68-4cba-4f9c-97c8-4be067691c83","A Guided Meditation to Awaken Your Inner Magic","a-guided-meditation-to-awaken-your-inner-magic","https://traffic.megaphone.fm/BIZW7984743868.mp3",695,"2025-12-17T13:00:00Z",565,{"_47":707,"_32":708,"_34":709,"_30":710,"_62":63,"_64":6,"_65":711,"_67":712,"_69":70,"_71":44,"_72":6,"_73":713,"_13":14},"6423a062-3af1-4dac-b99f-a81d729bf70e","The Tree That Holds You: A Guided Sleep Meditation for Strength and Comfort","the-tree-that-holds-you-a-guided-sleep-meditation-for-strength-and-comfort","https://traffic.megaphone.fm/BIZW1139542960.mp3",1509,"2025-12-16T23:00:00Z",564,{"_47":715,"_32":716,"_34":717,"_30":718,"_62":63,"_64":6,"_65":719,"_67":720,"_69":70,"_71":44,"_72":6,"_73":721,"_13":14},"f7b8bf6b-52e9-496f-aaa5-9665e143bb92","Give Yourself Grace and Space: A Guided Meditation","give-yourself-grace-and-space-a-guided-meditation","https://traffic.megaphone.fm/BIZW6549416388.mp3",529,"2025-12-15T13:00:00Z",563,{"_47":723,"_32":724,"_34":725,"_30":726,"_62":394,"_64":6,"_65":727,"_67":728,"_69":70,"_71":44,"_13":14},"b91124c7-ed39-46fa-a088-b89432426263","Body Calm","body-calm","https://traffic.megaphone.fm/BIZW9052044573.mp3?updated=1760421254",1057,"2025-12-14T13:00:00Z",{"_47":730,"_32":731,"_34":732,"_30":733,"_62":394,"_64":6,"_65":734,"_67":735,"_69":70,"_71":44,"_13":14},"10499e07-8434-4b2b-8ff1-d7f73546d7b1","Finding Love Again","finding-love-again","https://traffic.megaphone.fm/BIZW2830606053.mp3?updated=1760421181",904,"2025-12-13T07:00:00Z",{"_47":737,"_32":738,"_34":739,"_30":740,"_62":63,"_64":6,"_65":741,"_67":742,"_69":70,"_71":44,"_72":6,"_73":203,"_13":14},"5d4a27be-7113-4a65-8044-0669d5a900f7","Root Chakra Healing: A Guided Meditation for Safety and Security","root-chakra-healing-a-guided-meditation-for-safety-and-security","https://traffic.megaphone.fm/BIZW2551959109.mp3",766,"2025-12-12T13:00:00Z",{"_47":16,"_32":744,"_34":745,"_30":746,"_62":63,"_64":6,"_65":747,"_67":748,"_69":70,"_71":44,"_72":6,"_73":749,"_13":14},"A Sleep Meditation to Be Kind to Your Mind","a-sleep-meditation-to-be-kind-to-your-mind","https://traffic.megaphone.fm/BIZW2739398564.mp3",1403,"2025-12-11T23:00:00Z",561,{"_47":751,"_32":752,"_34":753,"_30":754,"_62":63,"_64":6,"_65":755,"_67":756,"_69":70,"_71":44,"_72":6,"_73":757,"_13":14},"5904ac3f-cd5f-4e92-a409-fb23cfea6d3d","When the World Feels Too Much: Guided Meditation","when-the-world-feels-too-much-guided-meditation","https://traffic.megaphone.fm/BIZW5816264702.mp3",536,"2025-12-10T13:00:00Z",560,{"_47":759,"_32":760,"_34":761,"_30":762,"_62":63,"_64":6,"_65":500,"_67":763,"_69":70,"_71":44,"_72":6,"_73":764,"_13":14},"dce31fc0-9811-4da2-9ccf-a83f355445e8","Enter the Portal of Peace: Sleep Meditation for Calm and Healing","enter-the-portal-of-peace-sleep-meditation-for-calm-and-healing","https://traffic.megaphone.fm/BIZW3429754491.mp3","2025-12-09T23:00:00Z",559,{"_47":766,"_32":767,"_34":768,"_30":769,"_62":63,"_64":6,"_65":250,"_67":770,"_69":70,"_71":44,"_72":6,"_73":771,"_13":14},"3b7fb254-4c44-41f8-990b-519d3647245a","Boost Focus and Productivity with This Meditation","boost-focus-and-productivity-with-this-meditation","https://traffic.megaphone.fm/BIZW1211129663.mp3","2025-12-08T13:00:00Z",558,{"_47":773,"_32":774,"_34":775,"_30":776,"_62":394,"_64":6,"_65":777,"_67":778,"_69":70,"_71":44,"_13":14},"30103f41-af38-4cde-a0f8-c5a123f23309","When You're Sick","when-youre-sick","https://traffic.megaphone.fm/BIZW5898387487.mp3?updated=1760421154",1611,"2025-12-07T23:00:00Z",{"_47":780,"_32":781,"_34":782,"_30":783,"_62":394,"_64":6,"_65":784,"_67":785,"_69":70,"_71":44,"_13":14},"0ba7dac9-207f-4c6f-8a07-57f0939257c9","Safe in the Arms of Sleep","safe-in-the-arms-of-sleep","https://traffic.megaphone.fm/BIZW4612848395.mp3?updated=1760421076",1351,"2025-12-06T23:00:00Z",{"_47":787,"_32":788,"_34":789,"_30":790,"_62":63,"_64":6,"_65":160,"_67":791,"_69":70,"_71":44,"_72":6,"_73":792,"_13":14},"ab56431d-782a-40dc-ad38-b8600dfe3ccc","A Meditation to Step Out of the Race and Into Calm","a-meditation-to-step-out-of-the-race-and-into-calm","https://traffic.megaphone.fm/BIZW5178489018.mp3","2025-12-05T13:00:00Z",557,{"_47":794,"_32":795,"_34":796,"_30":797,"_62":63,"_64":6,"_65":798,"_67":799,"_69":70,"_71":44,"_72":6,"_73":310,"_13":14},"74b8120b-0e9f-4528-be94-8987b39d9904","Find Your Inner Oasis: A Sleep Meditation for Stress Relief & Mental Health","find-your-inner-oasis-a-sleep-meditation-for-stress-relief-mental-health","https://traffic.megaphone.fm/BIZW3794692250.mp3",1731,"2025-12-04T23:00:00Z",{"_47":801,"_32":802,"_34":803,"_30":804,"_62":63,"_64":6,"_65":805,"_67":806,"_69":70,"_71":44,"_72":6,"_73":807,"_13":14},"0aba19d2-ee66-48ca-8870-c1f57d9ead9b","Calm Your Mind: A Guided Meditation for Anxiety Relief","calm-your-mind-a-guided-meditation-for-anxiety-relief","https://traffic.megaphone.fm/BIZW3517425759.mp3",728,"2025-12-03T13:00:00Z",555,{"_47":809,"_32":810,"_34":811,"_30":812,"_62":63,"_64":6,"_65":813,"_67":814,"_69":70,"_71":44,"_72":6,"_73":815,"_13":14},"3e6e0b19-24cc-45e2-b835-69747a8efbbf","Cradled in Comfort: Bedtime Meditation for Peaceful Sleep","cradled-in-comfort-bedtime-meditation-for-peaceful-sleep","https://traffic.megaphone.fm/BIZW5776412884.mp3",1581,"2025-12-02T23:00:00Z",554,{"_47":817,"_32":818,"_34":819,"_30":820,"_62":63,"_64":6,"_65":821,"_67":822,"_69":70,"_71":44,"_72":6,"_73":823,"_13":14},"e610e42f-a154-435f-95bc-881057fc2e4c","Release Stress and Recharge Your Energy","release-stress-and-recharge-your-energy","https://traffic.megaphone.fm/BIZW6993650024.mp3",660,"2025-12-01T13:00:00Z",553,{"_47":825,"_32":826,"_34":827,"_30":828,"_62":394,"_64":6,"_65":829,"_67":830,"_69":70,"_71":44,"_13":14},"1141a4d5-c2b2-4898-8b55-2fafc9e892ad","You are Lucky","you-are-lucky","https://traffic.megaphone.fm/BIZW8495406739.mp3?updated=1760420918",816,"2025-11-30T13:00:00Z",{"_47":832,"_32":833,"_34":834,"_30":835,"_62":394,"_64":6,"_65":836,"_67":837,"_69":70,"_71":44,"_13":14},"a5718b62-1073-457c-9d7d-196288ef4fe2","Women Empowering other Women","women-empowering-other-women","https://traffic.megaphone.fm/BIZW1006210837.mp3?updated=1760420853",835,"2025-11-29T07:00:00Z",{"_47":839,"_32":840,"_34":841,"_30":842,"_62":63,"_64":6,"_65":843,"_67":844,"_69":70,"_71":53,"_72":6,"_73":845,"_13":14},"1764f95f-68df-4c7f-bc57-7b4a197b38ac","Peaceful Practice Series: A Meditation to Light Your Inner Fire and Burn Through Doubt","peaceful-practice-series-a-meditation-to-light-your-inner-fire-and-burn-through-doubt","https://traffic.megaphone.fm/BIZW3829982231.mp3",464,"2025-11-28T13:00:00Z",552,{"_47":847,"_32":848,"_34":849,"_30":850,"_62":63,"_64":6,"_65":851,"_67":852,"_69":70,"_71":44,"_72":6,"_73":853,"_13":14},"784855ce-9204-4452-b2a3-45576a0dfa0a","A Sleep Meditation to Clear the Weeds and Plant the Light","a-sleep-meditation-to-clear-the-weeds-and-plant-the-light","https://traffic.megaphone.fm/BIZW1296314687.mp3",1524,"2025-11-27T23:00:00Z",551,{"_47":855,"_32":856,"_34":857,"_30":858,"_62":63,"_64":6,"_65":859,"_67":860,"_69":70,"_71":44,"_72":6,"_73":861,"_13":14},"2f7c0e67-98d7-474a-b42c-fea139b58fe6","Peaceful Practice Series: Rise Above the Noise","peaceful-practice-series-rise-above-the-noise","https://traffic.megaphone.fm/BIZW5385440049.mp3",347,"2025-11-26T13:00:00Z",550,{"_47":863,"_32":864,"_34":865,"_30":866,"_62":63,"_64":6,"_65":867,"_67":868,"_69":70,"_71":44,"_72":6,"_73":869,"_13":14},"d2fac05c-6f1c-4dbf-b4f0-b2436dcce712","A Mother Earth Sleep Journey: Release Worry and Feel Supported","a-mother-earth-sleep-journey-release-worry-and-feel-supported","https://traffic.megaphone.fm/BIZW3257076447.mp3",1587,"2025-11-25T23:00:00Z",549,{"_47":871,"_32":872,"_34":873,"_30":874,"_62":63,"_64":6,"_65":875,"_67":876,"_69":70,"_71":44,"_72":6,"_73":877,"_13":14},"33c4c3a3-1223-4689-b077-8523e9445c9b","Peaceful Practice Series: Setting the Tone for A Day of Ease and Flow","peaceful-practice-series-setting-the-tone-for-a-day-of-ease-and-flow","https://traffic.megaphone.fm/BIZW2130538624.mp3",383,"2025-11-24T13:00:00Z",548,{"_47":879,"_32":880,"_34":881,"_30":882,"_62":394,"_64":6,"_65":883,"_67":884,"_69":70,"_71":44,"_13":14},"f0fabb08-6019-424c-97e6-1febd0509010","Rising Dreams: The Journey of a Late Bloomer","rising-dreams-the-journey-of-a-late-bloomer","https://traffic.megaphone.fm/BIZW4253726932.mp3?updated=1760420955",2782,"2025-11-23T23:00:00Z",{"_47":886,"_32":887,"_34":888,"_30":889,"_62":394,"_64":6,"_65":890,"_67":891,"_69":70,"_71":44,"_13":14},"cf96c344-2945-4acd-97fe-56a2d962c928","Slumbering Whispers: A Midnight Odyssey Through Dreams and Reality","slumbering-whispers-a-midnight-odyssey-through-dreams-and-reality","https://traffic.megaphone.fm/BIZW4684679500.mp3?updated=1760420813",2127,"2025-11-22T23:00:00Z",{"_47":893,"_32":894,"_34":895,"_30":896,"_62":63,"_64":6,"_65":897,"_67":898,"_69":70,"_71":44,"_72":6,"_73":899,"_13":14},"d1159bc8-1373-4b51-bc31-bb2213a6c7c6","Peaceful Practice Series: Feel Grounded and Safe","peaceful-practice-series-feel-grounded-and-safe","https://traffic.megaphone.fm/BIZW1483532510.mp3",397,"2025-11-21T13:00:00Z",547,{"_47":901,"_32":902,"_34":903,"_30":904,"_62":63,"_64":6,"_65":905,"_67":906,"_69":70,"_71":44,"_72":6,"_73":907,"_13":14},"cf91c536-8868-450d-af68-d7f3a4db26cb","Words That Heal: A Sleep Meditation with Affirmations for the Soul","words-that-heal-a-sleep-meditation-with-affirmations-for-the-soul","https://traffic.megaphone.fm/BIZW9922011154.mp3",1830,"2025-11-20T23:00:00Z",546,{"_47":909,"_32":910,"_34":911,"_30":912,"_62":63,"_64":6,"_65":913,"_67":914,"_69":70,"_71":44,"_72":6,"_73":915,"_13":14},"43816af4-7a49-4c22-ace1-84d80b75ff6d","Peaceful Practice Series: Peace Is a Breath Away","peaceful-practice-series-peace-is-a-breath-away","https://traffic.megaphone.fm/BIZW5985669823.mp3",408,"2025-11-19T13:00:00Z",545,{"_47":917,"_32":918,"_34":919,"_30":920,"_62":63,"_64":6,"_65":921,"_67":922,"_69":70,"_71":44,"_72":6,"_73":923,"_13":14},"832302a3-cb89-4359-b279-a35327e23f00","The Water Bearer: A Sleep Meditation for Peace and Surrender","the-water-bearer-a-sleep-meditation-for-peace-and-surrender","https://traffic.megaphone.fm/BIZW9796783807.mp3",1841,"2025-11-18T23:00:00Z",544,{"_47":925,"_32":926,"_34":927,"_30":928,"_62":63,"_64":6,"_65":531,"_67":929,"_69":70,"_71":44,"_72":6,"_73":930,"_13":14},"ca750c25-34c7-4d65-9b99-fd6de340b56c","Energy Healing Meditation for the Heart, Gut, and Reproductive Organs","energy-healing-meditation-for-the-heart-gut-and-reproductive-organs","https://traffic.megaphone.fm/BIZW8344738981.mp3","2025-11-17T13:00:00Z",543,{"_47":932,"_32":933,"_34":934,"_30":935,"_62":63,"_64":6,"_65":936,"_67":937,"_69":70,"_71":44,"_13":14},"b945d4a2-22ab-466d-9fa2-4183a5fcd307","You Are Stronger Than Your Fears Sleep Meditation","you-are-stronger-than-your-fears-sleep-meditation","https://traffic.megaphone.fm/BIZW8817032962.mp3",1642,"2025-11-16T23:00:00Z",{"_47":939,"_32":940,"_34":941,"_30":942,"_62":394,"_64":6,"_65":227,"_67":943,"_69":70,"_71":44,"_13":14},"3113e64e-5ba6-4a33-b58a-03129afa5fc7","Calm the Chaos Sleep Meditation","calm-the-chaos-sleep-meditation","https://traffic.megaphone.fm/BIZW2605667298.mp3?updated=1760419426","2025-11-15T23:00:00Z",{"_47":945,"_32":946,"_34":947,"_30":948,"_62":63,"_64":6,"_65":687,"_67":949,"_69":70,"_71":44,"_72":6,"_73":219,"_13":14},"93d4b607-a5f8-419f-8a10-74bf346cbc36","Relieve Upper Body Tension: A Soothing Meditation","relieve-upper-body-tension-a-soothing-meditation","https://traffic.megaphone.fm/BIZW2368079997.mp3","2025-11-14T13:00:00Z",{"_47":951,"_32":952,"_34":953,"_30":954,"_62":63,"_64":6,"_65":955,"_67":956,"_69":70,"_71":44,"_72":6,"_73":957,"_13":14},"cfd1732e-d67c-414c-8088-8be0d185bbca","Angel Sleep Meditation for Protection, Peace, and Deep Rest","angel-sleep-meditation-for-protection-peace-and-deep-rest","https://traffic.megaphone.fm/BIZW9114152880.mp3",1644,"2025-11-13T23:00:00Z",541,{"_47":959,"_32":960,"_34":961,"_30":962,"_62":63,"_64":6,"_65":963,"_67":964,"_69":70,"_71":44,"_72":6,"_73":965,"_13":14},"937eec35-671e-40ca-bd35-eaa60e6dd401","Start Your Day in Stillness: A Gentle Guided Meditation","start-your-day-in-stillness-a-gentle-guided-meditation","https://traffic.megaphone.fm/BIZW4739258900.mp3",382,"2025-11-12T13:00:00Z",540,{"_47":967,"_32":557,"_34":558,"_30":968,"_62":63,"_64":6,"_65":560,"_67":964,"_69":70,"_71":44,"_72":6,"_73":562,"_13":14},"5b1729eb-086e-442c-8127-86ccd883c8f4","https://traffic.megaphone.fm/BIZW1209995902.mp3",{"_47":970,"_32":971,"_34":972,"_30":973,"_62":63,"_64":6,"_65":553,"_67":974,"_69":70,"_71":44,"_72":6,"_73":975,"_13":14},"db25cb10-69d0-408b-8a68-804138118aa5","Fall Asleep with a Body Scan and Light Visualization","fall-asleep-with-a-body-scan-and-light-visualization","https://traffic.megaphone.fm/BIZW7131715837.mp3","2025-11-11T23:00:00Z",539,{"_47":977,"_32":978,"_34":979,"_30":980,"_62":63,"_64":6,"_65":128,"_67":981,"_69":70,"_71":44,"_72":6,"_73":982,"_13":14},"c1b3ee23-e2d2-4e21-aeb6-56f2c9b80619","Magical Morning: A Peaceful Meditation to Begin the Day","magical-morning-a-peaceful-meditation-to-begin-the-day","https://traffic.megaphone.fm/BIZW5363762079.mp3","2025-11-10T13:00:00Z",538,{"_47":984,"_32":985,"_34":986,"_30":987,"_62":394,"_64":6,"_65":988,"_67":989,"_69":70,"_71":44,"_13":14},"7173fbbb-edcb-4e81-a4ff-28d5388fa501","Morning Healing Meditation","morning-healing-meditation","https://traffic.megaphone.fm/BIZW9438729619.mp3?updated=1760418832",754,"2025-11-09T13:00:00Z",{"_47":991,"_32":992,"_34":993,"_30":994,"_62":394,"_64":6,"_65":995,"_67":996,"_69":70,"_71":44,"_13":14},"9b377d38-265a-4577-a2ca-4f4d60ed535f","Share Your Joy","share-your-joy","https://traffic.megaphone.fm/BIZW8285287158.mp3?updated=1760418766",717,"2025-11-08T13:00:00Z",{"_47":998,"_32":999,"_34":1000,"_30":1001,"_62":63,"_64":6,"_65":659,"_67":1002,"_69":70,"_71":44,"_72":6,"_73":1003,"_13":14},"c4a8b672-0229-4d58-9223-d7170d0796d1","Right Here, Right Now: A Meditation to Center Your Soul","right-here-right-now-a-meditation-to-center-your-soul","https://traffic.megaphone.fm/BIZW3686541831.mp3","2025-11-07T13:00:00Z",537,{"_47":1005,"_32":1006,"_34":1007,"_30":1008,"_62":63,"_64":6,"_65":1009,"_67":1010,"_69":70,"_71":44,"_72":6,"_73":755,"_13":14},"60463ad8-5739-4a68-b54e-32809ba422af","Nighttime Sleep Meditation with Lighthouse and Ocean Waves","nighttime-sleep-meditation-with-lighthouse-and-ocean-waves","https://traffic.megaphone.fm/BIZW3695699259.mp3",1753,"2025-11-06T23:00:00Z",{"_47":1012,"_32":1013,"_34":1014,"_30":1015,"_62":63,"_64":6,"_65":1016,"_67":1017,"_69":70,"_71":44,"_72":6,"_73":1018,"_13":14},"5f61274c-755c-4580-b2e4-f00c2c466dc8","A Meditation to Help You Find Your Flow","a-meditation-to-help-you-find-your-flow","https://traffic.megaphone.fm/BIZW9917587030.mp3",661,"2025-11-05T07:00:00Z",535,{"_47":1020,"_32":1021,"_34":1022,"_30":1023,"_62":394,"_64":6,"_65":1024,"_67":1025,"_69":70,"_71":44,"_72":6,"_73":1026,"_13":14},"65293a2e-6873-45f5-87ae-53798b204462","A Sleep Meditation to Let Go of Stress and Drift Off Easily","a-sleep-meditation-to-let-go-of-stress-and-drift-off-easily","https://traffic.megaphone.fm/BIZW4158903938.mp3?updated=1760406266",1790,"2025-11-04T23:00:00Z",534,{"_47":1028,"_32":1029,"_34":1030,"_30":1031,"_62":394,"_64":6,"_65":1032,"_67":1033,"_69":70,"_71":44,"_72":6,"_73":378,"_13":14},"ecac63e9-e690-4ca8-aa77-d5d0337836f5","A Meditation to Get Out of a Dark Place","a-meditation-to-get-out-of-a-dark-place","https://traffic.megaphone.fm/BIZW8409085603.mp3?updated=1760406196",656,"2025-11-03T13:00:00Z",{"_47":1035,"_32":1036,"_34":1037,"_30":1038,"_62":394,"_64":6,"_65":1039,"_67":1040,"_69":70,"_71":44,"_13":14},"227150d5-952c-47e0-8f48-3567838acb97","Sleep Meditation (3 Hours): Declare It Tonight","sleep-meditation-3-hours-declare-it-tonight","https://traffic.megaphone.fm/BIZW2332376040.mp3?updated=1760419486",10928,"2025-11-02T23:00:00Z",{"_47":1042,"_32":1043,"_34":1044,"_30":1045,"_62":394,"_64":6,"_65":1039,"_67":1046,"_69":70,"_71":44,"_13":14},"5a306377-0ac0-4460-bc95-860ea84777a7","Sleep Meditation (3 Hours): The Stars Shine for You","sleep-meditation-3-hours-the-stars-shine-for-you","https://traffic.megaphone.fm/BIZW9780555155.mp3?updated=1760419373","2025-11-01T22:00:00Z",{"_47":1048,"_32":1049,"_34":1050,"_30":1051,"_62":63,"_64":6,"_65":1052,"_67":1053,"_69":70,"_71":44,"_72":6,"_73":1054,"_13":14},"f1996917-357a-4ee5-88aa-df0b82628cb5","The Art of Receiving Series: Receive Peace Through Radical Acceptance","the-art-of-receiving-series-receive-peace-through-radical-acceptance","https://traffic.megaphone.fm/BIZW9357106659.mp3",341,"2025-10-31T12:00:00Z",532,{"_47":1056,"_32":1057,"_34":1058,"_30":1059,"_62":63,"_64":6,"_65":1060,"_67":1061,"_69":70,"_71":44,"_72":6,"_73":1062,"_13":14},"000850ae-a472-4f35-8b6c-203494eddb74","The Basket of Self-Care: A Sleep Meditation to Receive What You Need","the-basket-of-self-care-a-sleep-meditation-to-receive-what-you-need","https://traffic.megaphone.fm/BIZW4067778713.mp3",1786,"2025-10-30T22:00:00Z",531,{"_47":1064,"_32":1065,"_34":1066,"_30":1067,"_62":63,"_64":6,"_65":659,"_67":1068,"_69":70,"_71":44,"_72":6,"_73":1069,"_13":14},"6ce0f8ca-e659-4984-8d87-e66a9386a973","The Art of Receiving Series: Receive Love: A Mountaintop Meditation with Gandhi","the-art-of-receiving-series-receive-love-a-mountaintop-meditation-with-gandhi","https://traffic.megaphone.fm/BIZW9855793842.mp3","2025-10-29T12:00:00Z",530,{"_47":1071,"_32":1072,"_34":1073,"_30":1074,"_62":63,"_64":6,"_65":1075,"_67":1076,"_69":70,"_71":44,"_72":6,"_73":719,"_13":14},"77a6215f-6b95-41c1-8e4e-eb7147c48ae2","A Rainbow Ride to Dreamland: A Meditation to Receive Light Within","a-rainbow-ride-to-dreamland-a-meditation-to-receive-light-within","https://traffic.megaphone.fm/BIZW7727849229.mp3",1868,"2025-10-28T22:00:00Z",{"_47":1078,"_32":1079,"_34":1080,"_30":1081,"_62":63,"_64":6,"_65":1082,"_67":1083,"_69":70,"_71":44,"_72":6,"_73":1084,"_13":14},"93e8992b-06ac-4c02-96ae-8d18a8b367d2","The Art of Receiving Series: A Meditation to Receive Clarity","the-art-of-receiving-series-a-meditation-to-receive-clarity","https://traffic.megaphone.fm/BIZW2413410125.mp3",526,"2025-10-27T12:00:00Z",528,{"_47":1086,"_32":513,"_34":514,"_30":1087,"_62":394,"_64":6,"_65":1088,"_67":1089,"_69":70,"_71":44,"_13":14},"91d3abcf-5f7a-48ae-99d5-b3625cc9eb77","https://traffic.megaphone.fm/BIZW9670356821.mp3?updated=1760420527",834,"2025-10-26T12:00:00Z",{"_47":1091,"_32":1092,"_34":1093,"_30":1094,"_62":394,"_64":6,"_65":1095,"_67":1096,"_69":70,"_71":44,"_13":14},"16c4fdc5-e641-4fcd-b6e1-68dc9536f781","Breathe Into Calm Sleep","breathe-into-calm-sleep","https://traffic.megaphone.fm/BIZW9804721481.mp3?updated=1760420513",1814,"2025-10-25T22:00:00Z",{"_47":1098,"_32":1099,"_34":1100,"_30":1101,"_62":63,"_64":6,"_65":1102,"_67":1103,"_69":70,"_71":44,"_72":6,"_73":1104,"_13":14},"e882df12-6147-414d-8124-58c9bb962d39","The Art of Receiving Series: A Meditation to Welcome Support & Help","the-art-of-receiving-series-a-meditation-to-welcome-support-help","https://traffic.megaphone.fm/BIZW8619142947.mp3",364,"2025-10-24T12:00:00Z",527,{"_47":1106,"_32":1107,"_34":1108,"_30":1109,"_62":63,"_64":6,"_65":1110,"_67":1111,"_69":70,"_71":44,"_72":6,"_73":1082,"_13":14},"45b26dd9-b0af-47e5-bcb8-8a55014e20ac","Receive the Wisdom of the Night: Guided Sleep Meditation","receive-the-wisdom-of-the-night-guided-sleep-meditation","https://traffic.megaphone.fm/BIZW3163491100.mp3",1550,"2025-10-23T22:00:00Z",{"_47":1113,"_32":1114,"_34":1115,"_30":1116,"_62":63,"_64":6,"_65":1117,"_67":1118,"_69":70,"_71":44,"_72":6,"_73":66,"_13":14},"566d413c-1fc7-4d1e-bdaf-940dbc070d90","The Art of Receiving Series: A Morning Meditation for Abundance & Worthiness","the-art-of-receiving-series-a-morning-meditation-for-abundance-worthiness","https://traffic.megaphone.fm/BIZW5480866783.mp3",781,"2025-10-22T12:00:00Z",{"_47":1120,"_32":1121,"_34":1122,"_30":1123,"_62":63,"_64":6,"_65":1124,"_67":1125,"_69":70,"_71":44,"_72":6,"_73":1126,"_13":14},"e3948385-5a9c-4e0c-ac3d-cfa29fde04ac","Let Your Inner Light Guide You to Sleep","let-your-inner-light-guide-you-to-sleep","https://traffic.megaphone.fm/BIZW1906310574.mp3",1822,"2025-10-21T22:00:00Z",524,{"_47":1128,"_32":1129,"_34":1130,"_30":1131,"_62":63,"_64":6,"_65":1132,"_67":1133,"_69":70,"_71":44,"_72":6,"_73":1134,"_13":14},"a2d9aaab-f28f-4cad-9ae9-5466ca9f99fd","Guided Meditation for Healing and Ease","guided-meditation-for-healing-and-ease","https://traffic.megaphone.fm/BIZW8374048195.mp3",487,"2025-10-20T12:00:00Z",523,{"_47":1136,"_32":1137,"_34":1138,"_30":1139,"_62":394,"_64":6,"_65":1140,"_67":1141,"_69":70,"_71":44,"_13":14},"1b982878-bf8d-47d9-870f-006d7a179e49","Breakdown to Breakthrough","breakdown-to-breakthrough","https://traffic.megaphone.fm/BIZW7893923000.mp3?updated=1760420361",952,"2025-10-19T12:00:00Z",{"_47":1143,"_32":1144,"_34":1145,"_30":1146,"_62":394,"_64":6,"_65":1147,"_67":1148,"_69":70,"_71":44,"_13":14},"3c791a11-3adc-4959-9c25-a7caf39d407f","Find Calm in the Chaos","find-calm-in-the-chaos","https://traffic.megaphone.fm/BIZW7559091080.mp3?updated=1760419965",928,"2025-10-18T12:00:00Z",{"_47":1150,"_32":1151,"_34":1152,"_30":1153,"_62":63,"_64":6,"_65":792,"_67":1154,"_69":70,"_71":44,"_72":6,"_73":1155,"_13":14},"2d6fd029-a8f5-4a35-970f-6d434ea1d149","Listening With the Heart","listening-with-the-heart","https://traffic.megaphone.fm/BIZW8108526861.mp3","2025-10-17T12:00:00Z",522,{"_47":1157,"_32":1158,"_34":1159,"_30":1160,"_62":63,"_64":6,"_65":1161,"_67":1162,"_69":70,"_71":44,"_72":6,"_73":1163,"_13":14},"0630d174-cbbf-4ffa-9213-4da548f76499","The Heron’s Message: A Sleep Meditation to Let Go and Soar","the-herons-message-a-sleep-meditation-to-let-go-and-soar","https://traffic.megaphone.fm/BIZW2556563734.mp3",1710,"2025-10-16T22:00:00Z",521,{"_47":1165,"_32":1166,"_34":1167,"_30":1168,"_62":63,"_64":6,"_65":1169,"_67":1170,"_69":70,"_71":44,"_72":6,"_73":1171,"_13":14},"7afa9214-3dbc-4059-af25-5aedef5ee2ac","Calming Affirmations for Inner Peace","calming-affirmations-for-inner-peace","https://traffic.megaphone.fm/BIZW1536320617.mp3",635,"2025-10-15T12:00:00Z",520,{"_47":1173,"_32":1174,"_34":1175,"_30":1176,"_62":63,"_64":6,"_65":1177,"_67":1178,"_69":70,"_71":44,"_72":6,"_73":1179,"_13":14},"863ea556-8c0b-404c-a481-4af55c616177","Restoring the Caregiver: A Healing Sleep Meditation","restoring-the-caregiver-a-healing-sleep-meditation","https://traffic.megaphone.fm/BIZW2231299424.mp3",2279,"2025-10-14T22:00:00Z",519,{"_47":1181,"_32":1182,"_34":1183,"_30":1184,"_62":63,"_64":6,"_65":1185,"_67":1186,"_69":70,"_71":44,"_72":6,"_73":1187,"_13":14},"d1150126-6daf-47f2-b0b8-8710213d3818","A Meditation to Regain Your Center","a-meditation-to-regain-your-center","https://traffic.megaphone.fm/BIZW6730680071.mp3",687,"2025-10-13T12:00:00Z",518,{"_47":1189,"_32":1190,"_34":1191,"_30":1192,"_62":394,"_64":6,"_65":1193,"_67":1194,"_69":70,"_71":44,"_13":14},"03174803-9aff-4c51-86bd-dd33e5dcc079","Shopping the Streets of Europe","shopping-the-streets-of-europe","https://traffic.megaphone.fm/BIZW4023460615.mp3",3827,"2025-10-12T12:00:00Z",{"_47":1196,"_32":1197,"_34":1198,"_30":1199,"_62":394,"_64":6,"_65":1200,"_67":1201,"_69":70,"_71":44,"_13":14},"8f5d6006-2c7f-404a-9be4-18323a0f3b7f","The Crickets Come Out at Night","the-crickets-come-out-at-night","https://traffic.megaphone.fm/BIZW8021453033.mp3",3781,"2025-10-11T12:00:00Z",{"_47":1203,"_32":1204,"_34":1205,"_30":1206,"_62":63,"_64":6,"_65":1207,"_67":1208,"_69":70,"_71":44,"_72":6,"_73":1209,"_13":14},"c841b68c-938f-47ea-94fa-f694241daa0a","When It’s All Too Much: A Meditation to Let Go and Feel Peace","when-its-all-too-much-a-meditation-to-let-go-and-feel-peace","https://traffic.megaphone.fm/BIZW7465559842.mp3",630,"2025-10-10T12:00:00Z",517,{"_47":1211,"_32":1212,"_34":1213,"_30":1214,"_62":63,"_64":6,"_65":1215,"_67":1216,"_69":70,"_71":44,"_72":6,"_73":362,"_13":14},"175dccca-187f-44fd-b6a6-0d87070195da","A Sleep Journey to the Life You Imagine","a-sleep-journey-to-the-life-you-imagine","https://traffic.megaphone.fm/BIZW9053093604.mp3",1846,"2025-10-09T22:00:00Z",{"_47":1218,"_32":1219,"_34":1220,"_30":1221,"_62":394,"_64":6,"_65":320,"_67":1222,"_69":70,"_71":44,"_72":6,"_73":1223,"_13":14},"7c2fc44d-188d-44c1-b767-f0573903d9a2","The Healing Storm: A Meditation for Emotional Release and Renewal","the-healing-storm-a-meditation-for-emotional-release-and-renewal","https://traffic.megaphone.fm/BIZW1813784764.mp3?updated=1758069440","2025-10-08T12:00:00Z",515,{"_47":1225,"_32":1226,"_34":1227,"_30":1228,"_62":394,"_64":6,"_65":1229,"_67":1230,"_69":70,"_71":44,"_72":6,"_73":1231,"_13":14},"14e10884-b77b-49b7-8842-af41e5f4b82a","Building Your Inner Sanctuary Sleep Meditation","building-your-inner-sanctuary-sleep-meditation","https://traffic.megaphone.fm/BIZW3160965290.mp3?updated=1758069406",1716,"2025-10-07T22:00:00Z",514,{"_47":1233,"_32":1234,"_34":1235,"_30":1236,"_62":394,"_64":6,"_65":1237,"_67":1238,"_69":70,"_71":44,"_72":6,"_73":529,"_13":14},"193b0ae1-c2d9-4d02-babd-e9cb3c76e098","Burn Away the Noise & Step Into Your Power","burn-away-the-noise-step-into-your-power","https://traffic.megaphone.fm/BIZW7038377013.mp3?updated=1758069322",782,"2025-10-06T12:00:00Z",{"_47":1240,"_32":1241,"_34":1242,"_30":1243,"_62":394,"_64":6,"_65":1095,"_67":1244,"_69":70,"_71":44,"_13":14},"4e86665a-478a-483c-a8f8-5c7c4a48ec88","Sleep Meditation (3 Hours): Breathe Into Calm","sleep-meditation-3-hours-breathe-into-calm","https://traffic.megaphone.fm/BIZW9634664425.mp3","2025-10-05T22:00:00Z",{"_47":1246,"_32":1247,"_34":1248,"_30":1249,"_62":394,"_64":6,"_65":1250,"_67":1251,"_69":70,"_71":44,"_13":14},"6264f909-a2d5-4f86-8707-e3d0fd9909f5","Sound Bath","sound-bath","https://traffic.megaphone.fm/BIZW7244263605.mp3",1890,"2025-10-04T22:00:00Z",{"_47":1253,"_32":1254,"_34":1255,"_30":1256,"_62":394,"_64":6,"_65":1257,"_67":1258,"_69":70,"_71":44,"_72":6,"_73":1259,"_13":14},"fe155774-4b23-4089-b3d4-4692883d384f","Lead With Love Series: Come Home to Your Spiritual Self","lead-with-love-series-come-home-to-your-spiritual-self","https://traffic.megaphone.fm/BIZW9790599280.mp3?updated=1754184728",748,"2025-10-03T12:00:00Z",512,{"_47":1261,"_32":1262,"_34":1263,"_30":1264,"_62":394,"_64":6,"_65":1265,"_67":1266,"_69":70,"_71":44,"_72":6,"_73":1267,"_13":14},"a220d736-302a-4a97-af68-6f762b4bd848","SLEEP: Unplug and Disconnect: Sleep Meditation for Deep Rest","sleep-unplug-and-disconnect-sleep-meditation-for-deep-rest","https://traffic.megaphone.fm/BIZW5949918346.mp3?updated=1754184716",1702,"2025-10-02T22:00:00Z",511,{"_47":1269,"_32":1270,"_34":1271,"_30":1272,"_62":63,"_64":6,"_65":380,"_67":1273,"_69":70,"_71":44,"_72":6,"_73":1274,"_13":14},"105a93f7-74be-4563-aef5-84e03c6b0f75","Lead With Love Series: Mend Your Broken Heart with Love","lead-with-love-series-mend-your-broken-heart-with-love","https://traffic.megaphone.fm/BIZW3451805389.mp3","2025-10-01T12:00:00Z",510,{"_47":1276,"_32":1277,"_34":1278,"_30":1279,"_62":394,"_64":6,"_65":1280,"_67":1281,"_69":70,"_71":44,"_72":6,"_73":1282,"_13":14},"6a2f54e7-dc88-4156-ad98-bd7d69dcc4d3","SLEEP: Sleep Meditation: Imagine the Gift of Wings","sleep-sleep-meditation-imagine-the-gift-of-wings","https://traffic.megaphone.fm/BIZW6637757029.mp3?updated=1753509551",1643,"2025-09-30T22:00:00Z",509,{"_47":1284,"_32":1285,"_34":1286,"_30":1287,"_62":394,"_64":6,"_65":697,"_67":1288,"_69":70,"_71":44,"_72":6,"_73":1289,"_13":14},"196dfe00-3348-4b45-9c6a-a87785375dc2","Lead With Love Series: The Power of Self-Love","lead-with-love-series-the-power-of-self-love","https://traffic.megaphone.fm/BIZW3348999228.mp3?updated=1753509551","2025-09-29T12:00:00Z",508,{"_47":1291,"_32":1292,"_34":1293,"_30":1294,"_62":394,"_64":6,"_65":1295,"_67":1296,"_69":70,"_71":44,"_13":14},"4211daeb-e292-4e0a-9f3a-54efe18aeedb","Pause to Be Present","pause-to-be-present","https://traffic.megaphone.fm/BIZW8866888991.mp3?updated=1753509551",808,"2025-09-28T12:00:00Z",{"_47":1298,"_32":1299,"_34":1300,"_30":1301,"_62":394,"_64":6,"_65":643,"_67":1302,"_69":70,"_71":44,"_13":14},"1e408c25-b15b-47d5-b4b6-8976fd703fb1","5 Minutes to Focus","5-minutes-to-focus","https://traffic.megaphone.fm/BIZW4452120837.mp3?updated=1753509550","2025-09-27T12:00:00Z",{"_47":1304,"_32":1305,"_34":1306,"_30":1307,"_62":394,"_64":6,"_65":1308,"_67":1309,"_69":70,"_71":44,"_72":6,"_73":1310,"_13":14},"45772505-1f0c-4e98-b4ec-a3988bafa5b1","Lead With Love Series: Open Your Heart to Love and Abundance","lead-with-love-series-open-your-heart-to-love-and-abundance","https://traffic.megaphone.fm/BIZW1839456645.mp3?updated=1754184639",573,"2025-09-26T12:00:00Z",507,{"_47":1312,"_32":1313,"_34":1314,"_30":1315,"_62":394,"_64":6,"_65":1316,"_67":1317,"_69":70,"_71":44,"_72":6,"_73":1318,"_13":14},"10cd2560-f112-4719-8826-6b730e941fe5","SLEEP: Past Selves, Present Wisdom: Guided Sleep Reflection","sleep-past-selves-present-wisdom-guided-sleep-reflection","https://traffic.megaphone.fm/BIZW1165911011.mp3?updated=1753509550",1685,"2025-09-25T22:00:00Z",506,{"_47":1320,"_32":1321,"_34":1322,"_30":1323,"_62":394,"_64":6,"_65":1324,"_67":1325,"_69":70,"_71":44,"_72":6,"_73":633,"_13":14},"337ca95c-0970-412a-9b57-79db822bb16b","Lead With Love Series: Accept Yourself with Love","lead-with-love-series-accept-yourself-with-love","https://traffic.megaphone.fm/BIZW6741181886.mp3?updated=1753509549",738,"2025-09-24T12:00:00Z",{"_47":1327,"_32":1328,"_34":1329,"_30":1330,"_62":394,"_64":6,"_65":1331,"_67":1332,"_69":70,"_71":44,"_72":6,"_73":1333,"_13":14},"72990939-b15e-4f52-8a13-eb556c4a1f2c","SLEEP: Sleep Meditation: Strengthen Your Inner Foundation","sleep-sleep-meditation-strengthen-your-inner-foundation","https://traffic.megaphone.fm/BIZW9379993531.mp3?updated=1753509548",1767,"2025-09-23T22:00:00Z",504,{"_47":1335,"_32":1336,"_34":1337,"_30":1338,"_62":394,"_64":6,"_65":1187,"_67":1339,"_69":70,"_71":44,"_72":6,"_73":1340,"_13":14},"271ad215-fe55-4b32-b38c-53e6a0bb02ed","Release Stress: Let It Go with This Meditation","release-stress-let-it-go-with-this-meditation","https://traffic.megaphone.fm/BIZW1991860953.mp3?updated=1753509549","2025-09-22T12:00:00Z",503,{"_47":1342,"_32":1343,"_34":1344,"_30":1345,"_62":63,"_64":6,"_65":1346,"_67":1347,"_69":70,"_71":44,"_13":14},"a44ab819-813b-457f-8e41-f392753aac65","Water Running Through the Garden","water-running-through-the-garden","https://traffic.megaphone.fm/BIZW7936401864.mp3",3720,"2025-09-20T12:00:00Z",{"_47":1349,"_32":1350,"_34":1351,"_30":1352,"_62":394,"_64":6,"_65":1353,"_67":1347,"_69":70,"_71":44,"_13":14},"092d45f0-8037-4ff8-8d83-24feeaab1453","A Lullaby of Wind Chimes","a-lullaby-of-wind-chimes","https://traffic.megaphone.fm/BIZW1796703567.mp3?updated=1753509548",4493,{"_47":1355,"_32":1356,"_34":1357,"_30":1358,"_62":394,"_64":6,"_65":1359,"_67":1360,"_69":70,"_71":44,"_72":6,"_73":1361,"_13":14},"60186f4f-b974-4339-b282-4eed4f4f734f","Anxiety Relief Meditation: Affirmations for a Calm Mind","anxiety-relief-meditation-affirmations-for-a-calm-mind","https://traffic.megaphone.fm/BIZW1470436249.mp3?updated=1753509548",409,"2025-09-19T12:00:00Z",502,{"_47":1363,"_32":1364,"_34":1365,"_30":1366,"_62":394,"_64":6,"_65":1367,"_67":1368,"_69":70,"_71":44,"_72":6,"_73":1369,"_13":14},"8861999b-40fe-4116-a7c6-7ea761d58262","SLEEP: Power Down and Recharge Sleep Meditation","sleep-power-down-and-recharge-sleep-meditation","https://traffic.megaphone.fm/BIZW2873835972.mp3?updated=1753509548",2211,"2025-09-18T22:00:00Z",501,{"_47":1371,"_32":1372,"_34":1373,"_30":1374,"_62":394,"_64":6,"_65":1282,"_67":1375,"_69":70,"_71":44,"_72":6,"_73":1376,"_13":14},"cb249678-580a-4bd9-80ac-67efaff1057e","500th episode! Finding Wisdom in Discomfort: Guided Meditation","500th-episode-finding-wisdom-in-discomfort-guided-meditation","https://traffic.megaphone.fm/BIZW5077542580.mp3?updated=1753509547","2025-09-17T12:00:00Z",500,{"_47":1378,"_32":1379,"_34":1380,"_30":1381,"_62":394,"_64":6,"_65":1382,"_67":1383,"_69":70,"_71":44,"_72":6,"_73":1384,"_13":14},"7967c2b6-3f37-40ce-a00b-a3cd141bd8c0","A Peaceful Night Walk: Drift Into Sleep Gently","a-peaceful-night-walk-drift-into-sleep-gently","https://traffic.megaphone.fm/BIZW6586744749.mp3?updated=1753509547",1763,"2025-09-16T22:00:00Z",499,{"_47":1386,"_32":1387,"_34":1388,"_30":1389,"_62":394,"_64":6,"_65":1390,"_67":1391,"_69":70,"_71":44,"_72":6,"_73":401,"_13":14},"d6effdf8-b830-48d3-bcce-2dd779a656f0","Meditation to Remember the Magic in Everyday Life","meditation-to-remember-the-magic-in-everyday-life","https://traffic.megaphone.fm/BIZW7222979116.mp3?updated=1753509547",663,"2025-09-15T12:00:00Z",{"_47":1393,"_32":1394,"_34":1395,"_30":1396,"_62":394,"_64":6,"_65":312,"_67":1397,"_69":70,"_71":44,"_13":14},"eabcf2bc-b351-44bc-97eb-f250b8b75587","Affirmation: I Am One With The Cycles Of Nature","affirmation-i-am-one-with-the-cycles-of-nature","https://traffic.megaphone.fm/BIZW7914618866.mp3?updated=1753509546","2025-09-14T12:00:00Z",{"_47":1399,"_32":1400,"_34":1401,"_30":1402,"_62":394,"_64":6,"_65":176,"_67":1403,"_69":70,"_71":44,"_13":14},"45267964-146c-475d-8822-0eb988084d33","Affirmation: I Trust The Universe’s Plan For Me","affirmation-i-trust-the-universes-plan-for-me","https://traffic.megaphone.fm/BIZW9402241909.mp3?updated=1753509546","2025-09-13T12:00:00Z",{"_47":1405,"_32":1406,"_34":1407,"_30":1408,"_62":394,"_64":6,"_65":183,"_67":1409,"_69":70,"_71":44,"_72":6,"_73":1410,"_13":14},"372e5076-59cd-4333-b1e2-da721c132663","Align Within: Guided Meditation for Realignment","align-within-guided-meditation-for-realignment","https://traffic.megaphone.fm/BIZW6442876210.mp3?updated=1753509546","2025-09-12T12:00:00Z",497,{"_47":1412,"_32":1413,"_34":1414,"_30":1415,"_62":394,"_64":6,"_65":1416,"_67":1417,"_69":70,"_71":44,"_72":6,"_73":1418,"_13":14},"7f567964-f58d-413e-9251-e8d358dadf12","SLEEP: Moon Phases Sleep Meditation: Relax and Reflect","sleep-moon-phases-sleep-meditation-relax-and-reflect","https://traffic.megaphone.fm/BIZW5772421644.mp3?updated=1753509545",2063,"2025-09-11T22:00:00Z",496,{"_47":1420,"_32":1421,"_34":1422,"_30":1423,"_62":394,"_64":6,"_65":1032,"_67":1424,"_69":70,"_71":44,"_72":6,"_73":508,"_13":14},"8723add1-3715-4a44-b706-cdc69b4a16fe","Calm Energy for You and Your Pet: Meditation to Share","calm-energy-for-you-and-your-pet-meditation-to-share","https://traffic.megaphone.fm/BIZW1666860592.mp3?updated=1753509545","2025-09-10T12:00:00Z",{"_47":1426,"_32":1427,"_34":1428,"_30":1429,"_62":394,"_64":6,"_65":1430,"_67":1431,"_69":70,"_71":44,"_72":6,"_73":1432,"_13":14},"65522a94-b62f-409b-af55-7b7784ab8fa7","SLEEP: Open the Door to Dreams and Imagination Sleep Meditation","sleep-open-the-door-to-dreams-and-imagination-sleep-meditation","https://traffic.megaphone.fm/BIZW2091490063.mp3?updated=1753509545",2208,"2025-09-09T22:00:00Z",494,{"_47":1434,"_32":1435,"_34":1436,"_30":1437,"_62":394,"_64":6,"_65":583,"_67":1438,"_69":70,"_71":44,"_72":6,"_73":88,"_13":14},"72995bf1-b978-443c-ab2a-afbd2634f00f","Guided Meditation to Slow Life Down","guided-meditation-to-slow-life-down","https://traffic.megaphone.fm/BIZW1183740932.mp3?updated=1753509544","2025-09-08T12:00:00Z",{"_47":1440,"_32":1441,"_34":1442,"_30":1443,"_62":394,"_64":6,"_65":1444,"_67":1445,"_69":70,"_71":44,"_13":14},"0d670d10-d2b5-4959-8a42-a5a287adcbb0","Surrender to the Divine","surrender-to-the-divine","https://traffic.megaphone.fm/BIZW4555742112.mp3?updated=1753509544",784,"2025-09-07T12:00:00Z",{"_47":1447,"_32":1448,"_34":1449,"_30":1450,"_62":394,"_64":6,"_65":1451,"_67":1452,"_69":70,"_71":44,"_13":14},"b0b26d3b-95dd-4dcc-a037-61f6ad22ac8e","Processing Sadness","processing-sadness","https://traffic.megaphone.fm/BIZW8331835851.mp3?updated=1753509544",945,"2025-09-06T12:00:00Z",{"_47":1454,"_32":1455,"_34":1456,"_30":1457,"_62":394,"_64":6,"_65":320,"_67":1458,"_69":70,"_71":44,"_72":6,"_73":1459,"_13":14},"33755685-c9b0-48e5-a03b-788fd42c4477","Free to Be You: Meditation for Authentic Living","free-to-be-you-meditation-for-authentic-living","https://traffic.megaphone.fm/BIZW9940319617.mp3?updated=1753509543","2025-09-05T12:00:00Z",492,{"_47":1461,"_32":1462,"_34":1463,"_30":1464,"_62":394,"_64":6,"_65":1465,"_67":1466,"_69":70,"_71":44,"_72":6,"_73":1467,"_13":14},"3e0d150e-8486-422e-9501-a949709cd793","SLEEP: Drift to Sleep While Floating Through San Francisco","sleep-drift-to-sleep-while-floating-through-san-francisco","https://traffic.megaphone.fm/BIZW6872202380.mp3?updated=1753509543",2445,"2025-09-04T22:00:00Z",491,{"_47":1469,"_32":1470,"_34":1471,"_30":1472,"_62":394,"_64":6,"_65":312,"_67":1473,"_69":70,"_71":53,"_72":6,"_73":1474,"_13":14},"7a0e72a1-8d7a-4ddf-ab54-2fb124ac395a","Travel Stress Relief: Guided Meditation to Unwind","travel-stress-relief-guided-meditation-to-unwind","https://traffic.megaphone.fm/BIZW3335059062.mp3?updated=1753509543","2025-09-03T12:00:00Z",490,{"_47":1476,"_32":1477,"_34":1478,"_30":1479,"_62":394,"_64":6,"_65":1480,"_67":1481,"_69":70,"_71":53,"_13":14},"8e0dea41-8b2f-45c0-9f2c-1fe46e8c2031","SLEEP: Nature’s Healing Touch: Drift into Deep Sleep","sleep-natures-healing-touch-drift-into-deep-sleep","https://traffic.megaphone.fm/BIZW5913942900.mp3?updated=1754181441",1593,"2025-09-02T22:00:00Z",{"_47":1483,"_32":1484,"_34":1485,"_30":1486,"_62":394,"_64":6,"_65":1487,"_67":1488,"_69":70,"_71":44,"_72":6,"_73":1489,"_13":14},"0cb85756-4a0b-4b39-92a2-5c48484d01ca","Jet Lag Relief: Guided Meditation to Rebalance","jet-lag-relief-guided-meditation-to-rebalance","https://traffic.megaphone.fm/BIZW9838032467.mp3?updated=1754181356",731,"2025-09-01T12:00:00Z",488,{"_47":1491,"_32":1492,"_34":1493,"_30":1494,"_62":394,"_64":6,"_65":1495,"_67":1496,"_69":70,"_71":44,"_13":14},"db67a113-fdc4-476e-9e6c-205e9cf485a1","SLEEP: Classical Guitar Bedtime Serenade","sleep-classical-guitar-bedtime-serenade","https://traffic.megaphone.fm/BIZW5305922547.mp3?updated=1753576738",4874,"2025-08-31T22:00:00Z",{"_47":1498,"_32":1499,"_34":1500,"_30":1501,"_62":394,"_64":6,"_65":1502,"_67":1503,"_69":70,"_71":44,"_13":14},"bf73ac9c-5aea-4baa-88ef-f54077a90807","SLEEP: Peaceful River Sleep Sounds","sleep-peaceful-river-sleep-sounds","https://traffic.megaphone.fm/BIZW1465133739.mp3?updated=1753576721",5108,"2025-08-30T22:00:00Z",{"_47":1505,"_32":1506,"_34":1507,"_30":1508,"_62":394,"_64":6,"_65":432,"_67":1509,"_69":70,"_71":44,"_72":6,"_73":1132,"_13":14},"716c8ec9-54db-4d59-a713-7ab458e0a92a","Create a Life You Love Series: Your Life, Your Canvas","create-a-life-you-love-series-your-life-your-canvas","https://traffic.megaphone.fm/BIZW5264906905.mp3?updated=1753508386","2025-08-29T12:00:00Z",{"_47":1511,"_32":1512,"_34":1513,"_30":1514,"_62":394,"_64":6,"_65":1515,"_67":1516,"_69":70,"_71":44,"_72":6,"_73":1517,"_13":14},"43cd1315-966b-4fc7-8792-a29696b1927e","SLEEP: Fall Asleep with the Fairies: A Peaceful Sleep Story","sleep-fall-asleep-with-the-fairies-a-peaceful-sleep-story","https://traffic.megaphone.fm/BIZW6683627114.mp3?updated=1753508314",2002,"2025-08-28T22:00:00Z",486,{"_47":1519,"_32":1520,"_34":1521,"_30":1522,"_62":394,"_64":6,"_65":815,"_67":1523,"_69":70,"_71":44,"_72":6,"_73":476,"_13":14},"d1f3f604-ecda-4b02-a3ea-7d52230a491b","Create a Life You Love Series: You’re Held by the Universe","create-a-life-you-love-series-youre-held-by-the-universe","https://traffic.megaphone.fm/BIZW6431098972.mp3?updated=1753507817","2025-08-27T12:00:00Z",{"_47":1525,"_32":1526,"_34":1527,"_30":1528,"_62":394,"_64":6,"_65":1529,"_67":1530,"_69":70,"_71":44,"_72":6,"_73":1531,"_13":14},"4dad3dc9-e0c9-47e3-b629-1cc0206be0f9","The Rhythm of Sun and Moon: A Meditation for Deep Sleep","the-rhythm-of-sun-and-moon-a-meditation-for-deep-sleep","https://traffic.megaphone.fm/BIZW4279064102.mp3?updated=1753511033",1924,"2025-08-26T22:00:00Z",484,{"_47":1533,"_32":1534,"_34":1535,"_30":1536,"_62":394,"_64":6,"_65":388,"_67":1537,"_69":70,"_71":44,"_72":6,"_73":1538,"_13":14},"1d454e1b-b579-476a-8de7-41ff3aff2673","Create a Life You Love Series: Affirmation: This Day Is Mine to Create","create-a-life-you-love-series-affirmation-this-day-is-mine-to-create","https://traffic.megaphone.fm/BIZW8231976859.mp3?updated=1753507678","2025-08-25T12:00:00Z",483,{"_47":1540,"_32":1541,"_34":1542,"_30":1543,"_62":394,"_64":6,"_65":591,"_67":1544,"_69":70,"_71":44,"_13":14},"dba9185b-1ceb-453b-95c3-f481ac32a8d7","Manifest a Loving Relationship","manifest-a-loving-relationship","https://traffic.megaphone.fm/BIZW1243912987.mp3?updated=1753576689","2025-08-24T12:00:00Z",{"_47":1546,"_32":1547,"_34":1548,"_30":1549,"_62":394,"_64":6,"_65":1550,"_67":1551,"_69":70,"_71":44,"_13":14},"37985d31-c45e-4de0-96bc-021bee6502e1","Create a Life You Love","create-a-life-you-love","https://traffic.megaphone.fm/BIZW6693754045.mp3?updated=1753576653",680,"2025-08-23T12:00:00Z",{"_47":1553,"_32":1554,"_34":1555,"_30":1556,"_62":394,"_64":6,"_65":1359,"_67":1557,"_69":70,"_71":44,"_72":6,"_73":1558,"_13":14},"b399f591-f9d3-473b-9d7b-020d7c61fda3","Create a Life You Love Series: Breathe Into What’s Possible","create-a-life-you-love-series-breathe-into-whats-possible","https://traffic.megaphone.fm/BIZW4123455567.mp3?updated=1753507447","2025-08-22T12:00:00Z",482,{"_47":1560,"_32":1561,"_34":1562,"_30":1563,"_62":394,"_64":6,"_65":1564,"_67":1565,"_69":70,"_71":44,"_72":6,"_73":1566,"_13":14},"2afc38ac-0450-43d6-8ba0-c3f12b79debe","SLEEP: Sleep Like a Kid Again: A Meditation of Lighthearted Bliss","sleep-sleep-like-a-kid-again-a-meditation-of-lighthearted-bliss","https://traffic.megaphone.fm/BIZW3727097329.mp3?updated=1753507383",2233,"2025-08-21T22:00:00Z",481,{"_47":1568,"_32":1569,"_34":1570,"_30":1571,"_62":394,"_64":6,"_65":1223,"_67":1572,"_69":70,"_71":44,"_72":6,"_73":1573,"_13":14},"9229b2d6-e475-4054-a4e9-a563ea3bb2ef","Create a Life You Love Series: A Life You Love, From the Inside Out","create-a-life-you-love-series-a-life-you-love-from-the-inside-out","https://traffic.megaphone.fm/BIZW6682704412.mp3?updated=1753507303","2025-08-20T12:00:00Z",480,{"_47":1575,"_32":1576,"_34":1577,"_30":1578,"_62":394,"_64":6,"_65":1579,"_67":1580,"_69":70,"_71":44,"_72":6,"_73":1581,"_13":14},"f2a3d15d-b08e-4f20-a746-e5fc10909458","A Sleep Meditation to Peace, Balance & Calm","a-sleep-meditation-to-peace-balance-calm","https://traffic.megaphone.fm/BIZW4029434695.mp3?updated=1753507212",1993,"2025-08-19T22:00:00Z",479,{"_47":1583,"_32":1584,"_34":1585,"_30":1586,"_62":394,"_64":6,"_65":1587,"_67":1588,"_69":70,"_71":44,"_72":6,"_73":1589,"_13":14},"ef4d8fa1-8550-4268-afea-88b936864451","A Morning Meditation for Uncomfortable Emotions","a-morning-meditation-for-uncomfortable-emotions","https://traffic.megaphone.fm/BIZW9334241638.mp3?updated=1753507137",452,"2025-08-18T12:00:00Z",478,{"_47":1591,"_32":1592,"_34":1593,"_30":1594,"_62":394,"_64":6,"_65":1595,"_67":1596,"_69":70,"_71":44,"_13":14},"372ea532-c055-4a8a-b19c-49c93231eb01","Everything Is Going to Be Okay","everything-is-going-to-be-okay","https://traffic.megaphone.fm/BIZW1329338893.mp3?updated=1753576556",685,"2025-08-17T12:00:00Z",{"_47":1598,"_32":1599,"_34":1600,"_30":1601,"_62":394,"_64":6,"_65":1602,"_67":1603,"_69":70,"_71":44,"_13":14},"928bafd9-686e-47ec-a42a-deb2a0f3cf65","Instant Relief When You're Fried","instant-relief-when-youre-fried","https://traffic.megaphone.fm/BIZW3876361881.mp3?updated=1753576524",751,"2025-08-16T12:00:00Z",{"_47":1605,"_32":1606,"_34":1607,"_30":1608,"_62":394,"_64":6,"_65":1609,"_67":1610,"_69":70,"_71":44,"_72":6,"_73":1611,"_13":14},"dcf39e28-388e-46b4-8a5a-50d196965f94","Find Peace in the Waiting","find-peace-in-the-waiting","https://traffic.megaphone.fm/BIZW4687388492.mp3?updated=1753507074",458,"2025-08-15T12:00:00Z",477,{"_47":1613,"_32":1614,"_34":1615,"_30":1616,"_62":394,"_64":6,"_65":1617,"_67":1618,"_69":70,"_71":44,"_72":6,"_73":1619,"_13":14},"2b1d465a-7e4e-4525-99e1-b75bb23fceb9","SLEEP: Your Peace Is Sacred: A Bedtime Meditation on Boundaries","sleep-your-peace-is-sacred-a-bedtime-meditation-on-boundaries","https://traffic.megaphone.fm/BIZW5581099355.mp3?updated=1753506961",1647,"2025-08-14T22:00:00Z",476,{"_47":1621,"_32":1622,"_34":1623,"_30":1624,"_62":394,"_64":6,"_65":274,"_67":1625,"_69":70,"_71":44,"_72":6,"_73":1626,"_13":14},"0a88638a-392d-4db7-98af-6f9c4604d03e","Start Your Day with Patience","start-your-day-with-patience","https://traffic.megaphone.fm/BIZW3608900528.mp3?updated=1753503008","2025-08-13T12:00:00Z",475,{"_47":1628,"_32":1629,"_34":1630,"_30":1631,"_62":394,"_64":6,"_65":1632,"_67":1633,"_69":70,"_71":44,"_72":6,"_73":1634,"_13":14},"56374d50-5bf4-4967-8045-ece6c4656087","SLEEP: Let It Out, Let It Go: A Sleep Meditation to Clear the Heart","sleep-let-it-out-let-it-go-a-sleep-meditation-to-clear-the-heart","https://traffic.megaphone.fm/BIZW8968214497.mp3?updated=1753502944",1532,"2025-08-12T22:00:00Z",474,{"_47":1636,"_32":1637,"_34":1638,"_30":1639,"_62":394,"_64":6,"_65":545,"_67":1640,"_69":70,"_71":44,"_72":6,"_73":665,"_13":14},"7d6a9291-cdb0-4aa5-902f-06abc0a6ec1e","Let Kindness Ripple Outward","let-kindness-ripple-outward","https://traffic.megaphone.fm/BIZW8815641490.mp3?updated=1753502868","2025-08-11T12:00:00Z",{"_47":1642,"_32":1643,"_34":1644,"_30":1645,"_62":394,"_64":6,"_65":136,"_67":1646,"_69":70,"_71":44,"_13":14},"e9e07a79-76ad-4a89-b9e5-897e18167d01","Affirmation: I Am Unstoppable","affirmation-i-am-unstoppable","https://traffic.megaphone.fm/BIZW6852281712.mp3?updated=1753576486","2025-08-10T12:00:00Z",{"_47":1648,"_32":1649,"_34":1650,"_30":1651,"_62":394,"_64":6,"_65":1652,"_67":1653,"_69":70,"_71":44,"_13":14},"722c5519-c70e-4108-a694-d2cec3bd8a98","You Can Do Hard Things","you-can-do-hard-things","https://traffic.megaphone.fm/BIZW9624096769.mp3?updated=1753576457",682,"2025-08-09T12:00:00Z",{"_47":1655,"_32":1656,"_34":1657,"_30":1658,"_62":394,"_64":6,"_65":907,"_67":1659,"_69":70,"_71":44,"_72":6,"_73":1660,"_13":14},"af10e73f-e614-4577-8041-21eaa4148ac5","Radiate Compassion Meditation","radiate-compassion-meditation","https://traffic.megaphone.fm/BIZW6423398126.mp3?updated=1753502769","2025-08-08T12:00:00Z",472,{"_47":1662,"_32":1663,"_34":1664,"_30":1665,"_62":394,"_64":6,"_65":1666,"_67":1667,"_69":70,"_71":44,"_72":6,"_73":1668,"_13":14},"fc508966-5486-48c4-9404-c9322d7a88e9","SLEEP: Drift Away on the Sacred Shore Sleep Meditation","sleep-drift-away-on-the-sacred-shore-sleep-meditation","https://traffic.megaphone.fm/BIZW7370308206.mp3?updated=1753502418",2013,"2025-08-07T22:00:00Z",471,{"_47":1670,"_32":1671,"_34":1672,"_30":1673,"_62":394,"_64":6,"_65":243,"_67":1674,"_69":70,"_71":53,"_72":6,"_73":1675,"_13":14},"4eee0173-499e-4d5b-aa76-1b4122f9d180","Expand Your Heart Meditation","expand-your-heart-meditation","https://traffic.megaphone.fm/BIZW1079466350.mp3?updated=1753502279","2025-08-06T12:00:00Z",470,{"_47":1677,"_32":1678,"_34":1679,"_30":1680,"_62":394,"_64":6,"_65":1579,"_67":1681,"_69":70,"_71":53,"_72":6,"_73":1682,"_13":14},"20182f79-aceb-44ab-bb0e-5409d1649bcd","SLEEP: Sleep Beneath the Northern Lights","sleep-sleep-beneath-the-northern-lights","https://traffic.megaphone.fm/BIZW8090759328.mp3?updated=1753500247","2025-08-05T22:00:00Z",469,{"_47":1684,"_32":1685,"_34":1686,"_30":1687,"_62":394,"_64":6,"_65":508,"_67":1688,"_69":70,"_71":53,"_72":6,"_73":1689,"_13":14},"f74e7115-03e4-4ff4-981e-6613553df4d1","Start Your Day with Self-Kindness","start-your-day-with-self-kindness","https://traffic.megaphone.fm/BIZW1049468159.mp3?updated=1753500069","2025-08-04T12:00:00Z",468,{"_47":1691,"_32":1692,"_34":1693,"_30":1694,"_62":394,"_64":6,"_65":1695,"_67":1696,"_69":70,"_71":53,"_13":14},"f1efb80c-ad0a-4c1f-ac2d-36055ad61137","SLEEP: Beyond Tired Sleep Meditation","sleep-beyond-tired-sleep-meditation","https://traffic.megaphone.fm/BIZW2403917688.mp3?updated=1753576412",1320,"2025-08-03T22:00:00Z",{"_47":1698,"_32":1699,"_34":1700,"_30":1701,"_62":394,"_64":6,"_65":1702,"_67":1703,"_69":70,"_71":53,"_13":14},"953bcc2b-a5be-4c22-a17f-5bb81ed89aac","SLEEP: Slow Down Tonight Sleep Meditation","sleep-slow-down-tonight-sleep-meditation","https://traffic.megaphone.fm/BIZW9425669598.mp3?updated=1753576368",1440,"2025-08-02T22:00:00Z",{"_47":1705,"_32":1706,"_34":1707,"_30":1708,"_62":394,"_64":6,"_65":1668,"_67":1709,"_69":70,"_71":44,"_72":6,"_73":1710,"_13":14},"82a8ead2-46e9-44c3-8f1e-233483965e70","Feel Spacious and Calm Within","feel-spacious-and-calm-within","https://traffic.megaphone.fm/BIZW9385142292.mp3?updated=1753508422","2025-08-01T12:00:00Z",467,{"_47":1712,"_32":1713,"_34":1714,"_30":1715,"_62":394,"_64":6,"_65":1716,"_67":1717,"_69":70,"_71":44,"_72":6,"_73":1718,"_13":14},"0fd52a81-22b2-454e-9790-0c2a2afe8030","SLEEP: What the Heart Knows: A Guided Sleep Meditation for Inner Wisdom (Male Voice)","sleep-what-the-heart-knows-a-guided-sleep-meditation-for-inner-wisdom-male-voice","https://traffic.megaphone.fm/BIZW4772736824.mp3?updated=1750740280",1485,"2025-07-31T22:00:00Z",466,{"_47":1720,"_32":1721,"_34":1722,"_30":1723,"_62":394,"_64":6,"_65":529,"_67":1724,"_69":70,"_71":44,"_72":6,"_73":1725,"_13":14},"b052def9-a463-4d8b-aa29-8a3189a2699b","A Nervous System-Calming Meditation (Female Voice)","a-nervous-system-calming-meditation-female-voice","https://traffic.megaphone.fm/BIZW5817252225.mp3?updated=1750745515","2025-07-30T12:00:00Z",465,{"_47":1727,"_32":1728,"_34":1729,"_30":1730,"_62":394,"_64":6,"_65":1731,"_67":1732,"_69":70,"_71":44,"_72":6,"_73":843,"_13":14},"88ae40d0-9683-4e39-9f7e-7094b8d42ee1","SLEEP: Breathe and Stretch Into Your Becoming Sleep Meditation (Female Voice)","sleep-breathe-and-stretch-into-your-becoming-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW6623287236.mp3?updated=1750743828",1906,"2025-07-29T22:00:00Z",{"_47":1734,"_32":1735,"_34":1736,"_30":1737,"_62":394,"_64":6,"_65":1259,"_67":1738,"_69":70,"_71":44,"_72":6,"_73":492,"_13":14},"467c9864-b142-471d-9320-1fdc2b6f1687","Heal & Restore Series: Guided Deep Breathing Meditation for Healing (Female Voice)","heal-restore-series-guided-deep-breathing-meditation-for-healing-female-voice","https://traffic.megaphone.fm/BIZW9349274524.mp3?updated=1750745397","2025-07-28T12:00:00Z",{"_47":1740,"_32":1741,"_34":1742,"_30":1743,"_62":394,"_64":6,"_65":1744,"_67":1745,"_69":70,"_71":44,"_72":6,"_73":1746,"_13":14},"6a9dfbae-d7e9-412e-9c19-1dc46ab1f7e4","SLEEP: Fall Asleep in Tuscany (Male Voice)","sleep-fall-asleep-in-tuscany-male-voice","https://traffic.megaphone.fm/BIZW5920532217.mp3?updated=1753511070",2040,"2025-07-27T22:00:00Z",462,{"_47":1748,"_32":1749,"_34":1750,"_30":1751,"_62":394,"_64":6,"_65":1752,"_67":1753,"_69":70,"_71":44,"_72":6,"_73":1754,"_13":14},"e651d853-01bc-4b5e-94a9-ab1744a27801","SLEEP: Release Self-Doubt Sleep Meditation (Female Voice)","sleep-release-self-doubt-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW7141295002.mp3?updated=1750745802",1818,"2025-07-26T22:00:00Z",461,{"_47":1756,"_32":1757,"_34":1758,"_30":1759,"_62":394,"_64":6,"_65":1634,"_67":1760,"_69":70,"_71":44,"_72":6,"_73":1761,"_13":14},"98449c32-a81d-4d8c-be32-7acd328fe624","Heal & Restore Series: Heal Through Divine Energy (Female Voice)","heal-restore-series-heal-through-divine-energy-female-voice","https://traffic.megaphone.fm/BIZW4031451822.mp3?updated=1750745272","2025-07-25T12:00:00Z",460,{"_47":1763,"_32":1764,"_34":1765,"_30":1766,"_62":394,"_64":6,"_65":1767,"_67":1768,"_69":70,"_71":44,"_72":6,"_73":1769,"_13":14},"b3b355ff-dfc2-4b12-8fe7-8864c2e24153","SLEEP: Fall Asleep with Wishes in the Sky (Male Voice)","sleep-fall-asleep-with-wishes-in-the-sky-male-voice","https://traffic.megaphone.fm/BIZW1739806706.mp3?updated=1750736241",2295,"2025-07-24T22:00:00Z",459,{"_47":1771,"_32":1772,"_34":1773,"_30":1774,"_62":394,"_64":6,"_65":1775,"_67":1776,"_69":70,"_71":44,"_72":6,"_73":1609,"_13":14},"7de144c8-7058-4900-9b48-ffa96b34b25c","For the Adventures Ahead: A Meditation for Travelers (Female Voice)","for-the-adventures-ahead-a-meditation-for-travelers-female-voice","https://traffic.megaphone.fm/BIZW9242780010.mp3?updated=1750745161",828,"2025-07-23T12:00:00Z",{"_47":1778,"_32":1779,"_34":1780,"_30":1781,"_62":394,"_64":6,"_65":1782,"_67":1783,"_69":70,"_71":44,"_72":6,"_73":1784,"_13":14},"3795a19b-161d-4151-b4a3-f10e1db343d0","SLEEP: Sunshine Visualization for Sleep (Female Voice)","sleep-sunshine-visualization-for-sleep-female-voice","https://traffic.megaphone.fm/BIZW1051961624.mp3?updated=1750743339",2103,"2025-07-22T22:00:00Z",457,{"_47":1786,"_32":1787,"_34":1788,"_30":1789,"_62":394,"_64":6,"_65":907,"_67":1790,"_69":70,"_71":44,"_72":6,"_73":1791,"_13":14},"f27e2de9-6bcc-4689-9cae-1693df81866a","Heal & Restore Series: Morning Affirmations for the Body (Female Voice)","heal-restore-series-morning-affirmations-for-the-body-female-voice","https://traffic.megaphone.fm/BIZW5850243254.mp3?updated=1750745019","2025-07-21T12:00:00Z",456,{"_47":1793,"_32":1794,"_34":1795,"_30":1796,"_62":394,"_64":6,"_65":1797,"_67":1798,"_69":70,"_71":44,"_72":6,"_73":1799,"_13":14},"060a7942-24ce-4444-a928-75304036c0ec","SLEEP: A Guided Bedtime Meditation to Remind You—You're Not Alone (Male Voice)","sleep-a-guided-bedtime-meditation-to-remind-youyoure-not-alone-male-voice","https://traffic.megaphone.fm/BIZW2168678045.mp3?updated=1750736165",1754,"2025-07-20T22:00:00Z",455,{"_47":1801,"_32":1802,"_34":1803,"_30":1804,"_62":394,"_64":6,"_65":1805,"_67":1806,"_69":70,"_71":44,"_72":6,"_73":1807,"_13":14},"f93c0de7-7f3e-4294-a870-2b0bd9d55a9e","SLEEP: Fall Asleep by the Waterfall (Female Voice)","sleep-fall-asleep-by-the-waterfall-female-voice","https://traffic.megaphone.fm/BIZW4510371983.mp3?updated=1750742834",2045,"2025-07-19T22:00:00Z",454,{"_47":1809,"_32":1810,"_34":1811,"_30":1812,"_62":394,"_64":6,"_65":1626,"_67":1813,"_69":70,"_71":44,"_72":6,"_73":110,"_13":14},"ed26aa24-8dd7-4e39-ab05-ad6b3a5b5145","Heal & Restore Series: A Meditation to Heal Your Relationship with Money (Female Voice)","heal-restore-series-a-meditation-to-heal-your-relationship-with-money-female-voice","https://traffic.megaphone.fm/BIZW9536132004.mp3?updated=1750744844","2025-07-18T12:00:00Z",{"_47":1815,"_32":1816,"_34":1817,"_30":1818,"_62":394,"_64":6,"_65":1819,"_67":1820,"_69":70,"_71":44,"_72":6,"_73":1587,"_13":14},"72258d58-64f5-4535-831a-8e0a12252cde","SLEEP: Let Your Inner Sun Heal You for Sleep (Male Voice)","sleep-let-your-inner-sun-heal-you-for-sleep-male-voice","https://traffic.megaphone.fm/BIZW7077431274.mp3?updated=1750736084",1870,"2025-07-17T22:00:00Z",{"_47":1822,"_32":1823,"_34":1824,"_30":1825,"_62":394,"_64":6,"_65":1032,"_67":1826,"_69":70,"_71":44,"_72":6,"_73":1827,"_13":14},"e703eebe-528c-443f-8220-9f0220ae2193","Come Back Home to Peace (Female Voice)","come-back-home-to-peace-female-voice","https://traffic.megaphone.fm/BIZW5569820828.mp3?updated=1750744756","2025-07-16T12:00:00Z",451,{"_47":1829,"_32":1830,"_34":1831,"_30":1832,"_62":394,"_64":6,"_65":1833,"_67":1834,"_69":70,"_71":44,"_72":6,"_73":1835,"_13":14},"f76962c6-fe87-4cc1-9094-0421d5a080c2","SLEEP: Sleep Meditation for Peace, Purpose, and Inner Renewal (Female Voice)","sleep-sleep-meditation-for-peace-purpose-and-inner-renewal-female-voice","https://traffic.megaphone.fm/BIZW6065228944.mp3?updated=1750742419",2547,"2025-07-15T22:00:00Z",450,{"_47":1837,"_32":1838,"_34":1839,"_30":1840,"_62":394,"_64":6,"_65":1359,"_67":1841,"_69":70,"_71":44,"_72":6,"_73":1842,"_13":14},"709f4bec-c5e2-47bd-8961-76b1074bf474","Heal & Restore Series: Morning Meditation for Healing from Within (Female Voice)","heal-restore-series-morning-meditation-for-healing-from-within-female-voice","https://traffic.megaphone.fm/BIZW9765660987.mp3?updated=1750744581","2025-07-14T12:00:00Z",449,{"_47":1844,"_32":1845,"_34":1846,"_30":1847,"_62":394,"_64":6,"_65":1848,"_67":1849,"_69":70,"_71":44,"_72":6,"_73":1850,"_13":14},"d5d60097-b9ad-4a0b-b2e1-3c6fc7f1ac1e","SLEEP: Sleep Meditation to Set a Powerful Intention Before Bed (Male Voice)","sleep-sleep-meditation-to-set-a-powerful-intention-before-bed-male-voice","https://traffic.megaphone.fm/BIZW7402839150.mp3?updated=1750736004",1552,"2025-07-13T22:00:00Z",448,{"_47":1852,"_32":1853,"_34":1854,"_30":1855,"_62":394,"_64":6,"_65":1856,"_67":1857,"_69":70,"_71":44,"_72":6,"_73":1858,"_13":14},"c6cabc1b-4b28-4e01-9a5e-8ee1e05b2e2e","SLEEP: Fall Asleep by the Fireside (Female Voice)","sleep-fall-asleep-by-the-fireside-female-voice","https://traffic.megaphone.fm/BIZW1035740340.mp3?updated=1750741955",1973,"2025-07-12T22:00:00Z",447,{"_47":1860,"_32":1861,"_34":1862,"_30":1863,"_62":394,"_64":6,"_65":1769,"_67":1864,"_69":70,"_71":53,"_72":6,"_73":1865,"_13":14},"cd89d03a-b036-414e-899c-dda55b4d1963","Come Back to Now (Female Voice)","come-back-to-now-female-voice","https://traffic.megaphone.fm/BIZW9427561544.mp3?updated=1750744501","2025-07-11T12:00:00Z",446,{"_47":1867,"_32":1868,"_34":1869,"_30":1870,"_62":394,"_64":6,"_65":1871,"_67":1872,"_69":70,"_71":44,"_72":6,"_73":1873,"_13":14},"d7ab2742-5ca4-4e55-b93a-69fefa574463","SLEEP: Sleep Meditation to Release Time Pressure and Find Inner Calm (Male Voice)","sleep-sleep-meditation-to-release-time-pressure-and-find-inner-calm-male-voice","https://traffic.megaphone.fm/BIZW5058873130.mp3?updated=1750735916",1554,"2025-07-10T22:00:00Z",445,{"_47":1875,"_32":1876,"_34":1877,"_30":1878,"_62":394,"_64":6,"_65":1879,"_67":1880,"_69":70,"_71":44,"_72":6,"_73":1881,"_13":14},"74c6b208-c323-4ae8-9d88-3993c342ace4","A Calming Meditation for Those Facing Cancer (Female Voice)","a-calming-meditation-for-those-facing-cancer-female-voice","https://traffic.megaphone.fm/BIZW5689200265.mp3?updated=1750744426",917,"2025-07-09T12:00:00Z",444,{"_47":1883,"_32":1884,"_34":1885,"_30":1886,"_62":394,"_64":6,"_65":1887,"_67":1888,"_69":70,"_71":44,"_72":6,"_73":1889,"_13":14},"bf5db20e-b09b-4b43-9876-5b7a3f114f86","SLEEP: Rest in the Sleepy Summer Garden (Female Voice)","sleep-rest-in-the-sleepy-summer-garden-female-voice","https://traffic.megaphone.fm/BIZW3686238931.mp3?updated=1750741670",2048,"2025-07-08T22:00:00Z",443,{"_47":1891,"_32":1892,"_34":1893,"_30":1894,"_62":394,"_64":6,"_65":1274,"_67":1895,"_69":70,"_71":44,"_72":6,"_73":1896,"_13":14},"2c8fcf54-4013-4d7a-93c8-1fc3da1dd763","Let Go of What Feels Heavy (Female Voice)","let-go-of-what-feels-heavy-female-voice","https://traffic.megaphone.fm/BIZW2060847780.mp3?updated=1750744228","2025-07-07T12:00:00Z",442,{"_47":1898,"_32":1899,"_34":1900,"_30":1901,"_62":394,"_64":6,"_65":1902,"_67":1903,"_69":70,"_71":44,"_72":6,"_73":1904,"_13":14},"0cbfc9dd-2149-4bd1-a374-3d53d2955c4a","SLEEP: Tuck In and Let Go Sleep Meditation (Male Voice)","sleep-tuck-in-and-let-go-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW5681760971.mp3?updated=1750735811",2221,"2025-07-06T22:00:00Z",441,{"_47":1906,"_32":1907,"_34":1908,"_30":1909,"_62":394,"_64":6,"_65":1910,"_67":1911,"_69":70,"_71":44,"_72":6,"_73":1912,"_13":14},"c8ba6724-5328-433f-be60-1d0286e6c946","SLEEP: Be Kind to Yourself Sleep Meditation (Female Voice)","sleep-be-kind-to-yourself-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW3385753306.mp3?updated=1750741302",1696,"2025-07-05T22:00:00Z",440,{"_47":1914,"_32":1915,"_34":1916,"_30":1917,"_62":394,"_64":6,"_65":1912,"_67":1918,"_69":70,"_71":44,"_72":6,"_73":1919,"_13":14},"351620c3-a228-40c3-91b0-f3594034d4e3","Refresh Your Mind in the Morning Meditation","refresh-your-mind-in-the-morning-meditation","https://traffic.megaphone.fm/BIZW8947825738.mp3?updated=1750744137","2025-07-04T12:00:00Z",439,{"_47":1921,"_32":1922,"_34":1923,"_30":1924,"_62":394,"_64":6,"_65":1925,"_67":1926,"_69":70,"_71":44,"_72":6,"_73":1927,"_13":14},"a7b0da8d-39f8-4cc1-8907-6d94aae27979","SLEEP: Wind Down Your Mind for Bed (Male Voice)","sleep-wind-down-your-mind-for-bed-male-voice","https://traffic.megaphone.fm/BIZW9692717097.mp3?updated=1750453892",2161,"2025-07-03T22:00:00Z",438,{"_47":1929,"_32":1930,"_34":1931,"_30":1932,"_62":394,"_64":6,"_65":1410,"_67":1933,"_69":70,"_71":44,"_72":6,"_73":1934,"_13":14},"395bb2b2-d9e1-4917-bb70-1d62037a17d7","Breathe Into the Now","breathe-into-the-now","https://traffic.megaphone.fm/BIZW5376141349.mp3?updated=1750744118","2025-07-02T12:00:00Z",437,{"_47":1936,"_32":1937,"_34":1938,"_30":1939,"_62":394,"_64":6,"_65":1940,"_67":1941,"_69":70,"_71":44,"_72":6,"_73":1942,"_13":14},"6418a4e2-8545-41f5-bf1d-e4c36f3cbede","SLEEP: Drift into Sleep on a Petal (Female Voice)","sleep-drift-into-sleep-on-a-petal-female-voice","https://traffic.megaphone.fm/BIZW4172872028.mp3?updated=1750746346",2075,"2025-07-01T22:00:00Z",436,{"_47":1944,"_32":1945,"_34":1946,"_30":1947,"_62":394,"_64":6,"_65":687,"_67":1948,"_69":70,"_71":44,"_72":6,"_73":1949,"_13":14},"342a7c07-a7b0-414e-b19c-f243877a594a","Awaken to Your Inner Power Series: Rise Above the Ego (Female Voice)","awaken-to-your-inner-power-series-rise-above-the-ego-female-voice","https://traffic.megaphone.fm/BIZW6288170944.mp3?updated=1745420518","2025-06-30T12:00:00Z",435,{"_47":1951,"_32":1952,"_34":1953,"_30":1954,"_62":394,"_64":6,"_65":1955,"_67":1956,"_69":70,"_71":44,"_72":6,"_73":1957,"_13":14},"0e33fb5f-4f78-4690-8d88-c8017dcd57af","SLEEP: You Are the Master of Your Fate Sleep Meditation (Male Voice)","sleep-you-are-the-master-of-your-fate-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW8077034573.mp3?updated=1745411870",2617,"2025-06-29T22:00:00Z",434,{"_47":1959,"_32":1960,"_34":1961,"_30":1962,"_62":394,"_64":6,"_65":1963,"_67":1964,"_69":70,"_71":44,"_72":6,"_73":1965,"_13":14},"8621e951-ffa9-4b17-8361-5c828f2cd027","SLEEP: A Sleep Meditation to Keep Moving Towards Your Goals (Female Voice)","sleep-a-sleep-meditation-to-keep-moving-towards-your-goals-female-voice","https://traffic.megaphone.fm/BIZW5276916494.mp3?updated=1745420459",1860,"2025-06-28T22:00:00Z",433,{"_47":1967,"_32":1968,"_34":1969,"_30":1970,"_62":394,"_64":6,"_65":205,"_67":1971,"_69":70,"_71":44,"_72":6,"_73":545,"_13":14},"3426f31b-aeb7-4651-9aa2-92cfab89f536","Awaken to Your Inner Power Series: Morning Clarity (Female Voice)","awaken-to-your-inner-power-series-morning-clarity-female-voice","https://traffic.megaphone.fm/BIZW6198423549.mp3?updated=1745420394","2025-06-27T12:00:00Z",{"_47":1973,"_32":1974,"_34":1975,"_30":1976,"_62":394,"_64":6,"_65":1977,"_67":1978,"_69":70,"_71":44,"_72":6,"_73":1979,"_13":14},"eeace3a0-ba45-41a4-99db-00ca7b945648","SLEEP: A Sleep Meditation for When Someone Has Hurt You (Male Voice)","sleep-a-sleep-meditation-for-when-someone-has-hurt-you-male-voice","https://traffic.megaphone.fm/BIZW9268808047.mp3?updated=1745411841",2200,"2025-06-26T22:00:00Z",431,{"_47":1981,"_32":1982,"_34":1983,"_30":1984,"_62":394,"_64":6,"_65":591,"_67":1985,"_69":70,"_71":44,"_72":6,"_73":1986,"_13":14},"265110ca-7b24-4d6d-90e9-9b31ca2617bc","Awaken to Your Inner Power Series: Open Your Heart and Choose Love (Female Voice)","awaken-to-your-inner-power-series-open-your-heart-and-choose-love-female-voice","https://traffic.megaphone.fm/BIZW6650698540.mp3?updated=1745420319","2025-06-25T12:00:00Z",430,{"_47":1988,"_32":1989,"_34":1990,"_30":1991,"_62":394,"_64":6,"_65":1992,"_67":1993,"_69":70,"_71":44,"_72":6,"_73":1994,"_13":14},"f5b52783-cc06-4de6-a23e-460d8390cf39","SLEEP: Calm and Bless Your Body for Rest and Healing (Female Voice)","sleep-calm-and-bless-your-body-for-rest-and-healing-female-voice","https://traffic.megaphone.fm/BIZW2656715378.mp3?updated=1745420241",1733,"2025-06-24T22:00:00Z",429,{"_47":1996,"_32":1997,"_34":1998,"_30":1999,"_62":394,"_64":6,"_65":1573,"_67":2000,"_69":70,"_71":44,"_72":6,"_73":2001,"_13":14},"0369e1bf-57f0-41e0-b255-c024b9652f2c","Awaken to Your Inner Power Series: Tune Into Your Needs (Female Voice)","awaken-to-your-inner-power-series-tune-into-your-needs-female-voice","https://traffic.megaphone.fm/BIZW7404941247.mp3?updated=1745420137","2025-06-23T12:00:00Z",428,{"_47":2003,"_32":2004,"_34":2005,"_30":2006,"_62":394,"_64":6,"_65":2007,"_67":2008,"_69":70,"_71":44,"_72":6,"_73":2009,"_13":14},"094c6d4b-c874-4620-b4db-5654d35cd9de","SLEEP: Discover the Gold Inside of You Sleep Meditation (Male Voice)","sleep-discover-the-gold-inside-of-you-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW8693235485.mp3?updated=1745411813",2729,"2025-06-22T22:00:00Z",427,{"_47":2011,"_32":2012,"_34":2013,"_30":2014,"_62":394,"_64":6,"_65":2015,"_67":2016,"_69":70,"_71":44,"_72":6,"_73":2017,"_13":14},"0fbf2e9a-7d9c-4f2b-89b5-66488ab4a522","SLEEP: Sleep in the Healing Ball of Light (Female Voice)","sleep-sleep-in-the-healing-ball-of-light-female-voice","https://traffic.megaphone.fm/BIZW8503424068.mp3?updated=1745420068",2092,"2025-06-21T22:00:00Z",426,{"_47":2019,"_32":2020,"_34":2021,"_30":2022,"_62":394,"_64":6,"_65":1333,"_67":2023,"_69":70,"_71":44,"_72":6,"_73":2024,"_13":14},"db61b9a3-580e-4db6-b15a-43e9e5393b28","Awaken to Your Inner Power Series: Embrace Your Divinity (Female Voice)","awaken-to-your-inner-power-series-embrace-your-divinity-female-voice","https://traffic.megaphone.fm/BIZW3648093892.mp3?updated=1745420006","2025-06-20T12:00:00Z",425,{"_47":2026,"_32":2027,"_34":2028,"_30":2029,"_62":394,"_64":6,"_65":2030,"_67":2031,"_69":70,"_71":44,"_72":6,"_73":2032,"_13":14},"f1f98792-33f0-4165-86cb-524fde329f03","SLEEP: Hear the Angels: A Sleep Meditation for Peaceful Rest (Male Voice)","sleep-hear-the-angels-a-sleep-meditation-for-peaceful-rest-male-voice","https://traffic.megaphone.fm/BIZW2691667531.mp3?updated=1745411787",2737,"2025-06-19T22:00:00Z",424,{"_47":2034,"_32":2035,"_34":2036,"_30":2037,"_62":394,"_64":6,"_65":2038,"_67":2039,"_69":70,"_71":44,"_72":6,"_73":2040,"_13":14},"f5a2d658-76a7-49a3-9460-92b75b5cd6a1","10 Minutes of Stillness (Female Voice)","10-minutes-of-stillness-female-voice","https://traffic.megaphone.fm/BIZW8854494254.mp3?updated=1745419942",859,"2025-06-18T12:00:00Z",423,{"_47":2042,"_32":2043,"_34":2044,"_30":2045,"_62":394,"_64":6,"_65":2046,"_67":2047,"_69":70,"_71":44,"_72":6,"_73":687,"_13":14},"f07c6828-88ec-451a-b8c9-7a67020aa5fa","SLEEP: Sleep in the Angel's Calming Love (Female Voice)","sleep-sleep-in-the-angels-calming-love-female-voice","https://traffic.megaphone.fm/BIZW7172466858.mp3?updated=1745419886",1840,"2025-06-17T22:00:00Z",{"_47":2049,"_32":2050,"_34":2051,"_30":2052,"_62":394,"_64":6,"_65":1587,"_67":2053,"_69":70,"_71":44,"_72":6,"_73":2054,"_13":14},"0d0b0dd3-cd41-4696-a14c-a3bd9c14b943","A Meditation to Overcome Creative Blocks (Female Voice)","a-meditation-to-overcome-creative-blocks-female-voice","https://traffic.megaphone.fm/BIZW5789189287.mp3?updated=1745419828","2025-06-16T12:00:00Z",421,{"_47":2056,"_32":2057,"_34":2058,"_30":2059,"_62":394,"_64":6,"_65":2060,"_67":2061,"_69":70,"_71":44,"_72":6,"_73":2062,"_13":14},"046894f6-169d-406e-bede-bace828e377e","SLEEP: Drift Off to Sleep with the Night Rainstorm (Male Voice)","sleep-drift-off-to-sleep-with-the-night-rainstorm-male-voice","https://traffic.megaphone.fm/BIZW9708454084.mp3?updated=1745411757",2394,"2025-06-15T22:00:00Z",420,{"_47":2064,"_32":2065,"_34":2066,"_30":2067,"_62":394,"_64":6,"_65":2068,"_67":2069,"_69":70,"_71":44,"_72":6,"_73":2070,"_13":14},"b523ad1a-d711-4001-9085-b824404e94a2","SLEEP: Dream Well and Sleep Deep (Female Voice)","sleep-dream-well-and-sleep-deep-female-voice","https://traffic.megaphone.fm/BIZW6206466647.mp3?updated=1745419755",2610,"2025-06-14T22:00:00Z",419,{"_47":2072,"_32":2073,"_34":2074,"_30":2075,"_62":394,"_64":6,"_65":2076,"_67":2077,"_69":70,"_71":44,"_72":6,"_73":2078,"_13":14},"a9d742a5-0ff5-4281-978f-4c4b9c33a54c","A Guided Meditation to Find Clarity in the Stillness (Female Voice)","a-guided-meditation-to-find-clarity-in-the-stillness-female-voice","https://traffic.megaphone.fm/BIZW7536835658.mp3?updated=1745419698",391,"2025-06-13T12:00:00Z",418,{"_47":2080,"_32":2081,"_34":2082,"_30":2083,"_62":394,"_64":6,"_65":2084,"_67":2085,"_69":70,"_71":44,"_72":6,"_73":2086,"_13":14},"f723b2ef-d3d0-4075-9d41-968e487d8e4a","SLEEP: Calm Your Body for Restful Sleep (Male Voice)","sleep-calm-your-body-for-restful-sleep-male-voice","https://traffic.megaphone.fm/BIZW7141000060.mp3?updated=1745411605",2104,"2025-06-12T22:00:00Z",417,{"_47":2088,"_32":2089,"_34":2090,"_30":2091,"_62":394,"_64":6,"_65":2092,"_67":2093,"_69":70,"_71":44,"_72":6,"_73":597,"_13":14},"a3ce3550-73aa-4656-8d44-1f346e7d6b84","Come Home To Yourself Guided Meditation (Female Voice)","come-home-to-yourself-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW7962350525.mp3?updated=1745418899",698,"2025-06-11T12:00:00Z",{"_47":2095,"_32":2096,"_34":2097,"_30":2098,"_62":394,"_64":6,"_65":2099,"_67":2100,"_69":70,"_71":44,"_72":6,"_73":2101,"_13":14},"df49d0b0-4aaa-44cf-a51d-0548558123de","SLEEP: Cool Breeze and Mountain Stream Sleep Meditation (Female Voice)","sleep-cool-breeze-and-mountain-stream-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW8343022261.mp3?updated=1745418835",1910,"2025-06-10T22:00:00Z",415,{"_47":2103,"_32":2104,"_34":2105,"_30":2106,"_62":394,"_64":6,"_65":2107,"_67":2108,"_69":70,"_71":44,"_72":6,"_73":2109,"_13":14},"2f78dbc7-62e4-4f6f-a29c-64f8944eb6f1","A Guided Meditation to Dance With Joy (Female Voice)","a-guided-meditation-to-dance-with-joy-female-voice","https://traffic.megaphone.fm/BIZW4307406122.mp3?updated=1745418788",380,"2025-06-09T12:00:00Z",414,{"_47":2111,"_32":2112,"_34":2113,"_30":2114,"_62":394,"_64":6,"_65":2115,"_67":2116,"_69":70,"_71":44,"_72":6,"_73":2117,"_13":14},"49fb3553-b8c8-4c04-aa07-6a8e11d531e1","SLEEP: A Sleep Meditation to Bring You Back to Yourself When You Feel Off (Male Voice)","sleep-a-sleep-meditation-to-bring-you-back-to-yourself-when-you-feel-off-male-voice","https://traffic.megaphone.fm/BIZW6804451338.mp3?updated=1745411558",1979,"2025-06-08T22:00:00Z",413,{"_47":2119,"_32":2120,"_34":2121,"_30":2122,"_62":394,"_64":6,"_65":1529,"_67":2123,"_69":70,"_71":44,"_72":6,"_73":2124,"_13":14},"16e19400-021a-4f3e-ad5f-e56f766bcaaa","SLEEP: The Power of Your Life Energy Sleep Meditation (Female Voice)","sleep-the-power-of-your-life-energy-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW1749190470.mp3?updated=1745418729","2025-06-07T22:00:00Z",412,{"_47":2126,"_32":2127,"_34":2128,"_30":2129,"_62":394,"_64":6,"_65":1179,"_67":2130,"_69":70,"_71":44,"_72":6,"_73":2131,"_13":14},"f0428c2a-4ee9-4b20-a7c4-1849627117ee","A Meditation to See Your Ego At Play (Female Voice)","a-meditation-to-see-your-ego-at-play-female-voice","https://traffic.megaphone.fm/BIZW6407643154.mp3?updated=1745418648","2025-06-06T12:00:00Z",411,{"_47":2133,"_32":2134,"_34":2135,"_30":2136,"_62":394,"_64":6,"_65":2137,"_67":2138,"_69":70,"_71":44,"_72":6,"_73":2139,"_13":14},"1d176cab-aa3a-42e9-925a-9960b7f3d84b","SLEEP: Confidence Affirmations for Deep Sleep and Self-Belief (Male Voice)","sleep-confidence-affirmations-for-deep-sleep-and-self-belief-male-voice","https://traffic.megaphone.fm/BIZW3800037956.mp3?updated=1745411589",1976,"2025-06-05T22:00:00Z",410,{"_47":2141,"_32":2142,"_34":2143,"_30":2144,"_62":394,"_64":6,"_65":2145,"_67":2146,"_69":70,"_71":44,"_72":6,"_73":1359,"_13":14},"c05df827-eae5-4a86-a890-c88dafe1a139","Find Stillness in This Moment (Female Voice)","find-stillness-in-this-moment-female-voice","https://traffic.megaphone.fm/BIZW7707165870.mp3?updated=1745418420",648,"2025-06-04T12:00:00Z",{"_47":2148,"_32":2149,"_34":2150,"_30":2151,"_62":394,"_64":6,"_65":2152,"_67":2153,"_69":70,"_71":44,"_72":6,"_73":913,"_13":14},"923ec36a-8090-47cf-92a5-938a72c0c431","SLEEP: Wander Through Magical Venice: A Guided Sleep Meditation (Female Voice)","sleep-wander-through-magical-venice-a-guided-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW8365352675.mp3?updated=1745418368",1987,"2025-06-03T22:00:00Z",{"_47":2155,"_32":2156,"_34":2157,"_30":2158,"_62":394,"_64":6,"_65":2159,"_67":2160,"_69":70,"_71":44,"_72":6,"_73":2161,"_13":14},"9d0d6f3a-230b-4c2e-84e9-06866c622742","Ease and Flow Like a Sunday Morning (Female Voice)","ease-and-flow-like-a-sunday-morning-female-voice","https://traffic.megaphone.fm/BIZW4900851255.mp3?updated=1745418305",371,"2025-06-02T12:00:00Z",407,{"_47":2163,"_32":2164,"_34":2165,"_30":2166,"_62":394,"_64":6,"_65":2167,"_67":2168,"_69":70,"_71":44,"_72":6,"_73":2169,"_13":14},"8c3286bd-e137-4d14-8179-2baab96410a3","SLEEP: Sink Into Sleep (Male Voice)","sleep-sink-into-sleep-male-voice","https://traffic.megaphone.fm/BIZW7329484165.mp3?updated=1745411585",2681,"2025-06-01T22:00:00Z",406,{"_47":2171,"_32":2172,"_34":2173,"_30":2174,"_62":394,"_64":6,"_65":2175,"_67":2176,"_69":70,"_71":44,"_72":6,"_73":2177,"_13":14},"5bc7ffe4-cdca-4e51-a7bf-82c925891375","SLEEP: Sleep Under the Wisdom of the Owl Bedtime Story (Female Voice)","sleep-sleep-under-the-wisdom-of-the-owl-bedtime-story-female-voice","https://traffic.megaphone.fm/BIZW6661277033.mp3?updated=1745398112",2140,"2025-05-31T22:00:00Z",405,{"_47":2179,"_32":2180,"_34":2181,"_30":2182,"_62":394,"_64":6,"_65":2183,"_67":2184,"_69":70,"_71":44,"_72":6,"_73":2185,"_13":14},"3d9fa03a-6aa3-489d-a96e-d66952b90683","Divine Timing Series: Stay Present and Flow (Female Voice)","divine-timing-series-stay-present-and-flow-female-voice","https://traffic.megaphone.fm/BIZW2705169506.mp3?updated=1745398088",400,"2025-05-30T12:00:00Z",404,{"_47":2187,"_32":2188,"_34":2189,"_30":2190,"_62":394,"_64":6,"_65":1617,"_67":2191,"_69":70,"_71":44,"_72":6,"_73":2192,"_13":14},"b71c8b62-71e8-4263-8b70-dcb437b4443d","SLEEP: Surrender and Melt Into the Night for Deep Sleep (Male Voice)","sleep-surrender-and-melt-into-the-night-for-deep-sleep-male-voice","https://traffic.megaphone.fm/BIZW5326123522.mp3?updated=1745145456","2025-05-29T22:00:00Z",403,{"_47":2194,"_32":2195,"_34":2196,"_30":2197,"_62":394,"_64":6,"_65":2198,"_67":2199,"_69":70,"_71":44,"_72":6,"_73":2200,"_13":14},"20b57b3b-fbce-48f7-847d-38bd70eca779","A Meditation to Sharpen Your Focus (Female Voice)","a-meditation-to-sharpen-your-focus-female-voice","https://traffic.megaphone.fm/BIZW8422569130.mp3?updated=1745398059",696,"2025-05-28T12:00:00Z",402,{"_47":2202,"_32":2203,"_34":2204,"_30":2205,"_62":394,"_64":6,"_65":2206,"_67":2207,"_69":70,"_71":44,"_72":6,"_73":2208,"_13":14},"0ca18dff-0140-46c5-bbe6-6a0934dd83a2","SLEEP: Let Go and Forgive Your Old Self for Deep Sleep (Female Voice)","sleep-let-go-and-forgive-your-old-self-for-deep-sleep-female-voice","https://traffic.megaphone.fm/BIZW1072996817.mp3?updated=1745398038",1520,"2025-05-27T22:00:00Z",401,{"_47":2210,"_32":2211,"_34":2212,"_30":2213,"_62":394,"_64":6,"_65":975,"_67":2214,"_69":70,"_71":44,"_72":6,"_73":2183,"_13":14},"26c3d1e6-379f-4b5f-9515-f73251a45dfc","Divine Timing Series: An Affirmation for Trusting and Enjoying the Journey (Female Voice)","divine-timing-series-an-affirmation-for-trusting-and-enjoying-the-journey-female-voice","https://traffic.megaphone.fm/BIZW6118986520.mp3?updated=1745397498","2025-05-26T12:00:00Z",{"_47":2216,"_32":2217,"_34":2218,"_30":2219,"_62":394,"_64":6,"_65":2220,"_67":2221,"_69":70,"_71":44,"_72":6,"_73":2222,"_13":14},"0c66f0ba-143a-4b61-acdc-6b8220acf927","SLEEP: Sing Your Own Voice: A Sleep Meditation for Inner Harmony (Male Voice)","sleep-sing-your-own-voice-a-sleep-meditation-for-inner-harmony-male-voice","https://traffic.megaphone.fm/BIZW1913834537.mp3?updated=1745145413",1589,"2025-05-25T22:00:00Z",399,{"_47":2224,"_32":2225,"_34":2226,"_30":2227,"_62":394,"_64":6,"_65":2228,"_67":2229,"_69":70,"_71":44,"_72":6,"_73":2230,"_13":14},"de875531-b21e-4da4-90d6-830ad716bfb6","SLEEP: When It’s Too Much: A Soothing Sleep Journey (Female Voice)","sleep-when-its-too-much-a-soothing-sleep-journey-female-voice","https://traffic.megaphone.fm/BIZW6022155388.mp3?updated=1745397475",1582,"2025-05-24T22:00:00Z",398,{"_47":2232,"_32":2233,"_34":2234,"_30":2235,"_62":394,"_64":6,"_65":2236,"_67":2237,"_69":70,"_71":44,"_72":6,"_73":897,"_13":14},"4e0bb7f8-11ec-4e0a-b729-462841dce970","Divine Timing Series: Embrace Flow & Let Go of What You Can’t Control (Female Voice)","divine-timing-series-embrace-flow-let-go-of-what-you-cant-control-female-voice","https://traffic.megaphone.fm/BIZW5159535299.mp3?updated=1745397432",655,"2025-05-23T12:00:00Z",{"_47":2239,"_32":2240,"_34":2241,"_30":2242,"_62":394,"_64":6,"_65":2243,"_67":2244,"_69":70,"_71":44,"_72":6,"_73":2245,"_13":14},"9f006984-2eab-4ab3-b591-97de87fe59e1","SLEEP: Drift Into Stardust and Moonbeams for Restful Sleep (Male Voice)","sleep-drift-into-stardust-and-moonbeams-for-restful-sleep-male-voice","https://traffic.megaphone.fm/BIZW9875340955.mp3?updated=1745145386",1458,"2025-05-22T22:00:00Z",396,{"_47":2247,"_32":2248,"_34":2249,"_30":2250,"_62":394,"_64":6,"_65":2251,"_67":2252,"_69":70,"_71":44,"_72":6,"_73":2253,"_13":14},"1f5f16bd-1e86-48c2-a3dc-2750695e7257","Ease Into the Stillness Within (Female Voice)","ease-into-the-stillness-within-female-voice","https://traffic.megaphone.fm/BIZW3015787662.mp3?updated=1745303635",627,"2025-05-21T12:00:00Z",395,{"_47":2255,"_32":2256,"_34":2257,"_30":2258,"_62":394,"_64":6,"_65":2259,"_67":2260,"_69":70,"_71":44,"_72":6,"_73":2261,"_13":14},"1b18b0dd-2e77-4899-a4a0-be6e9b67155d","SLEEP: Embrace Your Worth Sleep Meditation (Female Voice)","sleep-embrace-your-worth-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW9124424768.mp3?updated=1745300719",1607,"2025-05-20T22:00:00Z",394,{"_47":2263,"_32":2264,"_34":2265,"_30":2266,"_62":394,"_64":6,"_65":1842,"_67":2267,"_69":70,"_71":44,"_72":6,"_73":2268,"_13":14},"99c43c4c-3af6-49e5-b64f-154dc487e2ce","Divine Timing Series: Meditation to Release Resistance and Embrace Ease (Female Voice)","divine-timing-series-meditation-to-release-resistance-and-embrace-ease-female-voice","https://traffic.megaphone.fm/BIZW1612365850.mp3?updated=1745300690","2025-05-19T12:00:00Z",393,{"_47":2270,"_32":2271,"_34":2272,"_30":2273,"_62":394,"_64":6,"_65":2274,"_67":2275,"_69":70,"_71":44,"_72":6,"_73":2276,"_13":14},"f4af143f-c44a-4e47-8d23-5374c235a7f2","SLEEP: Release the Weight of Disappointment Before Sleep (Male Voice)","sleep-release-the-weight-of-disappointment-before-sleep-male-voice","https://traffic.megaphone.fm/BIZW1341670035.mp3?updated=1745145355",1557,"2025-05-18T22:00:00Z",392,{"_47":2278,"_32":2279,"_34":2280,"_30":2281,"_62":394,"_64":6,"_65":2282,"_67":2283,"_69":70,"_71":44,"_72":6,"_73":2076,"_13":14},"98ea4ea6-f749-478b-80db-d0693ca85dfa","SLEEP: Sleep and Manifest Your Desires (Female Voice)","sleep-sleep-and-manifest-your-desires-female-voice","https://traffic.megaphone.fm/BIZW8544041611.mp3?updated=1745300361",1769,"2025-05-17T22:00:00Z",{"_47":2285,"_32":2286,"_34":2287,"_30":2288,"_62":394,"_64":6,"_65":1126,"_67":2289,"_69":70,"_71":44,"_72":6,"_73":454,"_13":14},"3ce68067-57dc-4089-9e50-e5a21bb6b1cc","Release the Weight of Stress (Female Voice)","release-the-weight-of-stress-female-voice","https://traffic.megaphone.fm/BIZW5483474765.mp3?updated=1745300329","2025-05-16T12:00:00Z",{"_47":2291,"_32":2292,"_34":2293,"_30":2294,"_62":394,"_64":6,"_65":2295,"_67":2296,"_69":70,"_71":44,"_72":6,"_73":2297,"_13":14},"3d40713b-a885-4871-8d45-30f923a72241","SLEEP: Butterfly’s Flight: A Gentle Sleep Journey (Male Voice)","sleep-butterflys-flight-a-gentle-sleep-journey-male-voice","https://traffic.megaphone.fm/BIZW9377482047.mp3?updated=1745145324",2016,"2025-05-15T22:00:00Z",389,{"_47":2299,"_32":2300,"_34":2301,"_30":2302,"_62":394,"_64":6,"_65":74,"_67":2303,"_69":70,"_71":44,"_72":6,"_73":2304,"_13":14},"f7941e45-8908-4baa-bd06-fdaaed04cb25","Inner Peace Affirmations (Female Voice)","inner-peace-affirmations-female-voice","https://traffic.megaphone.fm/BIZW6602630395.mp3?updated=1745300272","2025-05-14T12:00:00Z",388,{"_47":2306,"_32":2307,"_34":2308,"_30":2309,"_62":394,"_64":6,"_65":2310,"_67":2311,"_69":70,"_71":44,"_72":6,"_73":2312,"_13":14},"33ebf14e-400c-4785-944e-72caa8d0545d","SLEEP: Melt Into Calm and Healing Sleep (Female Voice)","sleep-melt-into-calm-and-healing-sleep-female-voice","https://traffic.megaphone.fm/BIZW5963643054.mp3?updated=1745300226",1821,"2025-05-13T22:00:00Z",387,{"_47":2314,"_32":2315,"_34":2316,"_30":2317,"_62":394,"_64":6,"_65":2009,"_67":2318,"_69":70,"_71":44,"_72":6,"_73":2319,"_13":14},"e8e4c4f8-f6b3-4f5d-a708-a93723dac504","Reconnect with the Stillness Inside (Female Voice)","reconnect-with-the-stillness-inside-female-voice","https://traffic.megaphone.fm/BIZW4800170988.mp3?updated=1745300066","2025-05-12T12:00:00Z",386,{"_47":2321,"_32":2322,"_34":2323,"_30":2324,"_62":394,"_64":6,"_65":1280,"_67":2325,"_69":70,"_71":44,"_72":6,"_73":2326,"_13":14},"3e5efd3c-1186-44bf-ae04-5e0b2264681f","SLEEP: Quiet the Mind: A Sleep Meditation to Calm Your Thoughts (Male Voice)","sleep-quiet-the-mind-a-sleep-meditation-to-calm-your-thoughts-male-voice","https://traffic.megaphone.fm/BIZW3932380179.mp3?updated=1745145295","2025-05-11T22:00:00Z",385,{"_47":2328,"_32":2329,"_34":2330,"_30":2331,"_62":394,"_64":6,"_65":2332,"_67":2333,"_69":70,"_71":44,"_72":6,"_73":2334,"_13":14},"15332a50-7238-4c26-9c59-51f86daa477e","SLEEP: As I Lay Me Down: A Sleep Meditation for Deep Rest (Female Voice)","sleep-as-i-lay-me-down-a-sleep-meditation-for-deep-rest-female-voice","https://traffic.megaphone.fm/BIZW5580503362.mp3?updated=1745299973",1692,"2025-05-10T22:00:00Z",384,{"_47":2336,"_32":2337,"_34":2338,"_30":2339,"_62":394,"_64":6,"_65":2208,"_67":2340,"_69":70,"_71":44,"_72":6,"_73":875,"_13":14},"f1c944bd-19c4-49db-954e-85b8950d729d","Quiet Your Mind, Calm Your Soul (Female Voice)","quiet-your-mind-calm-your-soul-female-voice","https://traffic.megaphone.fm/BIZW2472573950.mp3?updated=1745299917","2025-05-09T12:00:00Z",{"_47":2342,"_32":2343,"_34":2344,"_30":2345,"_62":394,"_64":6,"_65":386,"_67":2346,"_69":70,"_71":44,"_72":6,"_73":963,"_13":14},"ac0ca4c9-8e22-48ec-8e2a-7cd0915d17cc","SLEEP: Emotional Cleansing for Restful Sleep (Male Voice)","sleep-emotional-cleansing-for-restful-sleep-male-voice","https://traffic.megaphone.fm/BIZW3365419411.mp3?updated=1745140521","2025-05-08T22:00:00Z",{"_47":2348,"_32":2349,"_34":2350,"_30":2351,"_62":394,"_64":6,"_65":823,"_67":2352,"_69":70,"_71":44,"_72":6,"_73":2353,"_13":14},"b12678ae-cb1c-491e-b6d7-9d4a33f4920e","A Meditation for Choosing Peace (Female Voice)","a-meditation-for-choosing-peace-female-voice","https://traffic.megaphone.fm/BIZW3310127669.mp3?updated=1745299727","2025-05-07T12:00:00Z",381,{"_47":2355,"_32":2356,"_34":2357,"_30":2358,"_62":394,"_64":6,"_65":2359,"_67":2360,"_69":70,"_71":44,"_72":6,"_73":2107,"_13":14},"17f90588-4da9-4872-bbdb-eb58e91fee84","SLEEP: Gentle Nighttime Hypnosis for Deep Sleep (Female Voice)","sleep-gentle-nighttime-hypnosis-for-deep-sleep-female-voice","https://traffic.megaphone.fm/BIZW5213807188.mp3?updated=1745299656",1630,"2025-05-06T22:00:00Z",{"_47":2362,"_32":2363,"_34":2364,"_30":2365,"_62":394,"_64":6,"_65":2076,"_67":2366,"_69":70,"_71":44,"_72":6,"_73":2367,"_13":14},"0f7aebbf-b385-43eb-be68-26bde38572d3","Gentle Music to Ease Your Mind (Female Voice)","gentle-music-to-ease-your-mind-female-voice","https://traffic.megaphone.fm/BIZW7174193772.mp3?updated=1745299611","2025-05-05T12:00:00Z",379,{"_47":2369,"_32":2370,"_34":2371,"_30":2372,"_62":394,"_64":6,"_65":2373,"_67":2374,"_69":70,"_71":44,"_72":6,"_73":2375,"_13":14},"ed3867c1-b7f9-49c0-b40f-d688fbb7b0c0","SLEEP: Affirmations for a Calm and Peaceful Sleep (Male Voice)","sleep-affirmations-for-a-calm-and-peaceful-sleep-male-voice","https://traffic.megaphone.fm/BIZW4671182232.mp3?updated=1744409701",1477,"2025-05-04T22:00:00Z",378,{"_47":2377,"_32":2378,"_34":2379,"_30":2380,"_62":394,"_64":6,"_65":2381,"_67":2382,"_69":70,"_71":44,"_72":6,"_73":2383,"_13":14},"e2474b6c-ed42-429d-b9b4-774432b368c5","SLEEP: Settle Into Comfort Sleep Meditation (Female Voice)","sleep-settle-into-comfort-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW6558464153.mp3?updated=1744409565",1709,"2025-05-03T22:00:00Z",377,{"_47":2385,"_32":2386,"_34":2387,"_30":2388,"_62":394,"_64":6,"_65":613,"_67":2389,"_69":70,"_71":44,"_72":6,"_73":2390,"_13":14},"6a007c9b-22af-4b02-9738-47fd3c205189","How Can It Be Easy? A Meditation to Let Go of Resistance (Female Voice)","how-can-it-be-easy-a-meditation-to-let-go-of-resistance-female-voice","https://traffic.megaphone.fm/BIZW5035700867.mp3?updated=1744402255","2025-05-02T12:00:00Z",376,{"_47":2392,"_32":2393,"_34":2394,"_30":2395,"_62":394,"_64":6,"_65":2396,"_67":2397,"_69":70,"_71":44,"_72":6,"_73":2398,"_13":14},"d6a0267d-35de-444c-8c48-2d249c5b01d9","SLEEP: Flow Into Sleep: A Soothing Stream Sleep Meditation (Male Voice)","sleep-flow-into-sleep-a-soothing-stream-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW6128300500.mp3?updated=1744402100",1479,"2025-05-01T22:00:00Z",375,{"_47":2400,"_32":2401,"_34":2402,"_30":2403,"_62":394,"_64":6,"_65":1231,"_67":2404,"_69":70,"_71":44,"_72":6,"_73":2405,"_13":14},"36e8f77f-ae50-4872-81df-6d58608d162c","Letting Go Series: Clear Your Mind and Let Go of the Noise (Female Voice)","letting-go-series-clear-your-mind-and-let-go-of-the-noise-female-voice","https://traffic.megaphone.fm/BIZW7074373058.mp3?updated=1741466095","2025-04-30T12:00:00Z",374,{"_47":2407,"_32":2408,"_34":2409,"_30":2410,"_62":394,"_64":6,"_65":2411,"_67":2412,"_69":70,"_71":44,"_72":6,"_73":2413,"_13":14},"36d1d637-e9a7-40eb-a7bf-43e00aa4f9dd","SLEEP: A Night of Gratitude and Deep Rest (Male Voice)","sleep-a-night-of-gratitude-and-deep-rest-male-voice","https://traffic.megaphone.fm/BIZW2965394915.mp3?updated=1741466032",1189,"2025-04-29T22:00:00Z",373,{"_47":2415,"_32":2416,"_34":2417,"_30":2418,"_62":394,"_64":6,"_65":2001,"_67":2419,"_69":70,"_71":44,"_72":6,"_73":235,"_13":14},"99b38414-262a-4b96-8183-a6b65932b76a","Letting Go Series: Release Fear and Welcome Faith (Female Voice)","letting-go-series-release-fear-and-welcome-faith-female-voice","https://traffic.megaphone.fm/BIZW2562293957.mp3?updated=1741465962","2025-04-28T12:00:00Z",{"_47":2421,"_32":2422,"_34":2423,"_30":2424,"_62":394,"_64":6,"_65":2425,"_67":2426,"_69":70,"_71":44,"_72":6,"_73":2159,"_13":14},"98df5f68-e5ee-46b5-b33d-b252d1e5088e","SLEEP: Sink Into Tranquility and Sleep Deeply (Male Voice)","sleep-sink-into-tranquility-and-sleep-deeply-male-voice","https://traffic.megaphone.fm/BIZW1170253056.mp3?updated=1741465878",1386,"2025-04-27T22:00:00Z",{"_47":2428,"_32":2429,"_34":2430,"_30":2431,"_62":394,"_64":6,"_65":2432,"_67":2433,"_69":70,"_71":44,"_72":6,"_73":2434,"_13":14},"738eb1ba-5637-49fd-93ca-8efd41ed3b4e","SLEEP: A Restorative Sleep Meditation (Female Voice)","sleep-a-restorative-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW9821592097.mp3?updated=1741465788",1544,"2025-04-26T22:00:00Z",370,{"_47":2436,"_32":2437,"_34":2438,"_30":2439,"_62":394,"_64":6,"_65":110,"_67":2440,"_69":70,"_71":44,"_72":6,"_73":2441,"_13":14},"bef18cc5-7cae-48e5-85a7-3d2846de9f18","Letting Go Series: Release Scarcity Mindset and Trust in Abundance (Female Voice)","letting-go-series-release-scarcity-mindset-and-trust-in-abundance-female-voice","https://traffic.megaphone.fm/BIZW2527442344.mp3?updated=1741465706","2025-04-25T12:00:00Z",369,{"_47":2443,"_32":2444,"_34":2445,"_30":2446,"_62":394,"_64":6,"_65":2447,"_67":2448,"_69":70,"_71":44,"_72":6,"_73":2449,"_13":14},"e80affd8-7373-404d-8eaf-ee430db9b469","SLEEP: Float Among the Stars: A Deep Sleep Journey (Female Voice)","sleep-float-among-the-stars-a-deep-sleep-journey-female-voice","https://traffic.megaphone.fm/BIZW9175565575.mp3?updated=1741465629",1545,"2025-04-24T22:00:00Z",368,{"_47":2451,"_32":2452,"_34":2453,"_30":2454,"_62":394,"_64":6,"_65":2297,"_67":2455,"_69":70,"_71":44,"_72":6,"_73":2456,"_13":14},"9764d730-a631-40e3-abea-aa8cde3856e6","Letting Go Series: Break Free from the Stories (Female Voice)","letting-go-series-break-free-from-the-stories-female-voice","https://traffic.megaphone.fm/BIZW6515011047.mp3?updated=1741464833","2025-04-23T12:00:00Z",367,{"_47":2458,"_32":2459,"_34":2460,"_30":2461,"_62":394,"_64":6,"_65":1280,"_67":2462,"_69":70,"_71":44,"_72":6,"_73":2463,"_13":14},"de50eaf2-7d5f-4541-9dfe-2e57a4977a80","SLEEP: Let Gentle Waves Soothe You to Sleep (Male Voice)","sleep-let-gentle-waves-soothe-you-to-sleep-male-voice","https://traffic.megaphone.fm/BIZW7062233425.mp3?updated=1741464767","2025-04-22T22:00:00Z",366,{"_47":2465,"_32":2466,"_34":2467,"_30":2468,"_62":394,"_64":6,"_65":2469,"_67":2470,"_69":70,"_71":44,"_72":6,"_73":2471,"_13":14},"eb24b540-f401-4b6f-a2d7-f8f262b086bf","Letting Go Series: Surrender Outcome Attachment for Inner Peace (Female Voice)","letting-go-series-surrender-outcome-attachment-for-inner-peace-female-voice","https://traffic.megaphone.fm/BIZW5658584293.mp3?updated=1741464681",350,"2025-04-21T12:00:00Z",365,{"_47":2473,"_32":2474,"_34":2475,"_30":2476,"_62":394,"_64":6,"_65":2477,"_67":2478,"_69":70,"_71":44,"_72":6,"_73":1102,"_13":14},"c1abd596-35ea-4289-82b9-1269675f88dc","SLEEP: Relax Into the Here and Now Sleep Meditation (Male Voice)","sleep-relax-into-the-here-and-now-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW7437581298.mp3?updated=1741464476",1455,"2025-04-20T22:00:00Z",{"_47":2480,"_32":2481,"_34":2482,"_30":2483,"_62":394,"_64":6,"_65":2177,"_67":2484,"_69":70,"_71":44,"_72":6,"_73":2485,"_13":14},"edbd9d6a-56e7-4292-a51a-adfe2f892d7d","Letting Go Series: Release Expectations and Find Peace (Female Voice)","letting-go-series-release-expectations-and-find-peace-female-voice","https://traffic.megaphone.fm/BIZW6337799680.mp3?updated=1741464386","2025-04-19T12:00:00Z",363,{"_47":2487,"_32":2488,"_34":2489,"_30":2490,"_62":394,"_64":6,"_65":205,"_67":2491,"_69":70,"_71":44,"_72":6,"_73":2492,"_13":14},"d4a44fe2-4a0c-4c9e-abf7-5be82d70d8db","Let Love Overflow from Within (Female Voice)","let-love-overflow-from-within-female-voice","https://traffic.megaphone.fm/BIZW2142296584.mp3?updated=1741464320","2025-04-18T12:00:00Z",362,{"_47":2494,"_32":2495,"_34":2496,"_30":2497,"_62":394,"_64":6,"_65":2498,"_67":2499,"_69":70,"_71":53,"_72":6,"_73":2500,"_13":14},"8720fff9-1406-410a-a34f-8b9bb6f1d52d","SLEEP: From Drained to Deep Rest Sleep Meditation (Female Voice)","sleep-from-drained-to-deep-rest-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW6343568377.mp3?updated=1741464221",1207,"2025-04-17T22:00:00Z",361,{"_47":2502,"_32":2503,"_34":2504,"_30":2505,"_62":394,"_64":6,"_65":2506,"_67":2507,"_69":70,"_71":53,"_72":6,"_73":2508,"_13":14},"e05429c5-414b-464e-ba0d-eda7355ca8d5","Open Your Heart to Love (Female Voice)","open-your-heart-to-love-female-voice","https://traffic.megaphone.fm/BIZW4095424630.mp3?updated=1741462379",632,"2025-04-16T12:00:00Z",360,{"_47":2510,"_32":2511,"_34":2512,"_30":2513,"_62":394,"_64":6,"_65":2514,"_67":2515,"_69":70,"_71":53,"_72":6,"_73":2516,"_13":14},"d9a0f296-45a5-4074-8cff-cfa72a72548f","SLEEP: Melt Away Stress and Sleep Deeply (Male Voice)","sleep-melt-away-stress-and-sleep-deeply-male-voice","https://traffic.megaphone.fm/BIZW5550932829.mp3?updated=1741462295",1695,"2025-04-15T22:00:00Z",359,{"_47":2518,"_32":2519,"_34":2520,"_30":2521,"_62":394,"_64":6,"_65":2522,"_67":2523,"_69":70,"_71":53,"_72":6,"_73":2524,"_13":14},"a677803d-2de3-4f3c-be2c-2ba6b8079a3e","Align with the Energy of Your Soulmate (Female Voice)","align-with-the-energy-of-your-soulmate-female-voice","https://traffic.megaphone.fm/BIZW1092235715.mp3?updated=1741462211",886,"2025-04-14T12:00:00Z",358,{"_47":2526,"_32":2527,"_34":2528,"_30":2529,"_62":394,"_64":6,"_65":2530,"_67":2531,"_69":70,"_71":53,"_72":6,"_73":2532,"_13":14},"11373553-5910-4519-bfbb-0c1b93987da1","SLEEP: Let Go of Nighttime Anxiety and Sleep Peacefully (Male Voice)","sleep-let-go-of-nighttime-anxiety-and-sleep-peacefully-male-voice","https://traffic.megaphone.fm/BIZW9277488163.mp3?updated=1741462125",1348,"2025-04-13T22:00:00Z",357,{"_47":2534,"_32":2535,"_34":2536,"_30":2537,"_62":394,"_64":6,"_65":1550,"_67":2538,"_69":70,"_71":53,"_72":6,"_73":2539,"_13":14},"84e4bc6d-c807-4cf5-a696-6abbe0b11ac0","A Heart-Centered Meditation for Self-Love (Female Voice)","a-heart-centered-meditation-for-self-love-female-voice","https://traffic.megaphone.fm/BIZW5116455214.mp3?updated=1741461770","2025-04-12T12:00:00Z",356,{"_47":2541,"_32":2542,"_34":2543,"_30":2544,"_62":394,"_64":6,"_65":930,"_67":2545,"_69":70,"_71":53,"_72":6,"_73":2546,"_13":14},"720beb7d-1180-4927-9eea-4d00e9216d75","Slow Down, Breathe, and Break Free from the Rat Race (Female Voice)","slow-down-breathe-and-break-free-from-the-rat-race-female-voice","https://traffic.megaphone.fm/BIZW5748033881.mp3?updated=1741461699","2025-04-11T12:00:00Z",355,{"_47":2548,"_32":2549,"_34":2550,"_30":2551,"_62":394,"_64":6,"_65":2552,"_67":2553,"_69":70,"_71":53,"_72":6,"_73":2554,"_13":14},"2f4261e1-633e-4c73-855d-9c2e85abc6db","SLEEP: Let Go of Bodily Pain and Sleep Soundly (Female Voice)","sleep-let-go-of-bodily-pain-and-sleep-soundly-female-voice","https://traffic.megaphone.fm/BIZW6804960611.mp3?updated=1741461595",1211,"2025-04-10T22:00:00Z",354,{"_47":2556,"_32":2557,"_34":2558,"_30":2559,"_62":394,"_64":6,"_65":1538,"_67":2560,"_69":70,"_71":53,"_72":6,"_73":2561,"_13":14},"1e9dfa75-dce4-463f-a41a-d2812981e34c","Breathe Into You and Let Go (Female Voice)","breathe-into-you-and-let-go-female-voice","https://traffic.megaphone.fm/BIZW1544727477.mp3?updated=1741461513","2025-04-09T12:00:00Z",353,{"_47":2563,"_32":2564,"_34":2565,"_30":2566,"_62":394,"_64":6,"_65":2567,"_67":2568,"_69":70,"_71":53,"_72":6,"_73":2569,"_13":14},"1d70faf9-e82c-481c-98c1-caf389cc225e","SLEEP: A Soothing Breathing Meditation for Sleep (Male Voice)","sleep-a-soothing-breathing-meditation-for-sleep-male-voice","https://traffic.megaphone.fm/BIZW2187603745.mp3?updated=1741461411",1322,"2025-04-08T22:00:00Z",352,{"_47":2571,"_32":2572,"_34":2573,"_30":2574,"_62":394,"_64":6,"_65":362,"_67":2575,"_69":70,"_71":53,"_72":6,"_73":613,"_13":14},"b5da044d-dff3-48ea-8cbf-7819b597a9e8","Come Home to Yourself (Female Voice)","come-home-to-yourself-female-voice","https://traffic.megaphone.fm/BIZW3921866051.mp3?updated=1741457162","2025-04-07T12:00:00Z",{"_47":2577,"_32":2578,"_34":2579,"_30":2580,"_62":394,"_64":6,"_65":2581,"_67":2582,"_69":70,"_71":53,"_72":6,"_73":2469,"_13":14},"60c95477-0692-4670-801d-9872c8f717f0","SLEEP: A Sleep Meditation with Counting Sheep (Male Voice)","sleep-a-sleep-meditation-with-counting-sheep-male-voice","https://traffic.megaphone.fm/BIZW9900769881.mp3?updated=1741393148",1228,"2025-04-06T22:00:00Z",{"_47":2584,"_32":2585,"_34":2586,"_30":2587,"_62":394,"_64":6,"_65":2588,"_67":2589,"_69":70,"_71":53,"_72":6,"_73":2590,"_13":14},"882fe421-5a34-4b67-b113-e003486f8ebd","Peace in the Sacred Pause (Female Voice)","peace-in-the-sacred-pause-female-voice","https://traffic.megaphone.fm/BIZW7764870269.mp3?updated=1741393084",684,"2025-04-05T12:00:00Z",349,{"_47":2592,"_32":2593,"_34":2594,"_30":2595,"_62":394,"_64":6,"_65":74,"_67":2596,"_69":70,"_71":53,"_72":6,"_73":2597,"_13":14},"21b2d291-5916-40e3-b122-015ced983c66","Burn Away the Old, Step Into the New (Female Voice)","burn-away-the-old-step-into-the-new-female-voice","https://traffic.megaphone.fm/BIZW2385729565.mp3?updated=1741393029","2025-04-04T12:00:00Z",348,{"_47":2599,"_32":2600,"_34":2601,"_30":2602,"_62":394,"_64":6,"_65":867,"_67":2603,"_69":70,"_71":53,"_72":6,"_73":859,"_13":14},"f04f0f8f-8d12-41c6-a045-a49059c858aa","SLEEP: Sleep by the Fire: A Campfire Meditation (Female Voice)","sleep-sleep-by-the-fire-a-campfire-meditation-female-voice","https://traffic.megaphone.fm/BIZW7013761573.mp3?updated=1741392976","2025-04-03T22:00:00Z",{"_47":2605,"_32":2606,"_34":2607,"_30":2608,"_62":394,"_64":6,"_65":907,"_67":2609,"_69":70,"_71":53,"_72":6,"_73":2610,"_13":14},"c26614cd-9d37-4ba3-a225-e574cc94d03d","Sink Into Your Heart (Female Voice)","sink-into-your-heart-female-voice","https://traffic.megaphone.fm/BIZW5685741055.mp3?updated=1741392918","2025-04-02T12:00:00Z",346,{"_47":2612,"_32":2613,"_34":2614,"_30":2615,"_62":394,"_64":6,"_65":2616,"_67":2617,"_69":70,"_71":53,"_72":6,"_73":2618,"_13":14},"9d295694-65d0-41e0-97cb-87231d73ca8b","SLEEP: Calm the Rumbling Within: A Sleep Meditation (Male Voice)","sleep-calm-the-rumbling-within-a-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW7456035963.mp3?updated=1741392822",1521,"2025-04-01T22:00:00Z",345,{"_47":2620,"_32":2621,"_34":2622,"_30":2623,"_62":394,"_64":6,"_65":2198,"_67":2624,"_69":70,"_71":53,"_72":6,"_73":2625,"_13":14},"c9881579-dc12-4784-9425-3526c32170f1","Embrace Gratitude: A Meditation to Open Your Heart (Female Voice)","embrace-gratitude-a-meditation-to-open-your-heart-female-voice","https://traffic.megaphone.fm/BIZW4246653994.mp3?updated=1739287049","2025-03-31T12:00:00Z",344,{"_47":2627,"_32":2628,"_34":2629,"_30":2630,"_62":394,"_64":6,"_65":2631,"_67":2632,"_69":70,"_71":53,"_72":6,"_73":2633,"_13":14},"40c59eb4-de54-46c6-9b44-463570bdc097","SLEEP: A Gentle Stroll Sleep Meditation (Male Voice)","sleep-a-gentle-stroll-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW4337831273.mp3?updated=1739286960",1454,"2025-03-30T22:00:00Z",343,{"_47":2635,"_32":2636,"_34":2637,"_30":2638,"_62":394,"_64":6,"_65":74,"_67":2639,"_69":70,"_71":53,"_72":6,"_73":2640,"_13":14},"0291b456-fa13-424c-8f4f-c6a6edfe4153","Embrace Your Perfection and Wholeness (Female Voice)","embrace-your-perfection-and-wholeness-female-voice","https://traffic.megaphone.fm/BIZW4565276662.mp3?updated=1739286886","2025-03-29T12:00:00Z",342,{"_47":2642,"_32":2643,"_34":2644,"_30":2645,"_62":394,"_64":6,"_65":805,"_67":2646,"_69":70,"_71":53,"_72":6,"_73":1052,"_13":14},"98ec84f4-a4c3-4b2c-9109-7cde7b720e37","Seeing Life as a Game: A Meditation on Ease and Flow (Female Voice)","seeing-life-as-a-game-a-meditation-on-ease-and-flow-female-voice","https://traffic.megaphone.fm/BIZW3424318167.mp3?updated=1739286818","2025-03-28T12:00:00Z",{"_47":2648,"_32":2649,"_34":2650,"_30":2651,"_62":394,"_64":6,"_65":2652,"_67":2653,"_69":70,"_71":53,"_72":6,"_73":2654,"_13":14},"89462833-bfab-4462-8ae1-fdd16ddccf35","SLEEP: The Calm of the Night: A Peaceful Sleep Meditation (Female Voice)","sleep-the-calm-of-the-night-a-peaceful-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW9366553122.mp3?updated=1739286731",1409,"2025-03-27T22:00:00Z",340,{"_47":2656,"_32":2657,"_34":2658,"_30":2659,"_62":394,"_64":6,"_65":2660,"_67":2661,"_69":70,"_71":53,"_72":6,"_73":2662,"_13":14},"f49a89f0-5e36-4cd5-8301-1abef29ff1be","Awaken Your Day: A Morning Breathing Meditation (Female Voice)","awaken-your-day-a-morning-breathing-meditation-female-voice","https://traffic.megaphone.fm/BIZW8336647197.mp3?updated=1739286622",815,"2025-03-26T12:00:00Z",339,{"_47":2664,"_32":2665,"_34":2666,"_30":2667,"_62":394,"_64":6,"_65":2668,"_67":2669,"_69":70,"_71":53,"_72":6,"_73":2670,"_13":14},"eb5c73a9-0131-4024-920d-123efa53f99a","SLEEP: A New Moon Sleep Meditation (Male Voice)","sleep-a-new-moon-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW3428280553.mp3?updated=1739286516",1312,"2025-03-25T22:00:00Z",338,{"_47":2672,"_32":2673,"_34":2674,"_30":2675,"_62":394,"_64":6,"_65":380,"_67":2676,"_69":70,"_71":53,"_72":6,"_73":2677,"_13":14},"fff75f16-c736-482e-822d-679037bf4730","Let Go to Uncover Your True Self (Female Voice)","let-go-to-uncover-your-true-self-female-voice","https://traffic.megaphone.fm/BIZW2722183013.mp3?updated=1739286434","2025-03-24T12:00:00Z",337,{"_47":2679,"_32":2680,"_34":2681,"_30":2682,"_62":394,"_64":6,"_65":430,"_67":2683,"_69":70,"_71":53,"_72":6,"_73":2684,"_13":14},"fb936119-244c-4c0e-b5b6-62c8c6d64c40","SLEEP: Rest Peacefully: A Sleep Meditation for Insomnia (Male Voice)","sleep-rest-peacefully-a-sleep-meditation-for-insomnia-male-voice","https://traffic.megaphone.fm/BIZW1440374417.mp3?updated=1739286334","2025-03-23T22:00:00Z",336,{"_47":2686,"_32":2687,"_34":2688,"_30":2689,"_62":394,"_64":6,"_65":2690,"_67":2691,"_69":70,"_71":53,"_72":6,"_73":2692,"_13":14},"3c4324e9-c8d5-4ed7-90b3-0d472eddb2bc","All Is Well Within (Female Voice)","all-is-well-within-female-voice","https://traffic.megaphone.fm/BIZW4882748771.mp3?updated=1739286244",666,"2025-03-22T12:00:00Z",335,{"_47":2694,"_32":2695,"_34":2696,"_30":2697,"_62":394,"_64":6,"_65":2698,"_67":2699,"_69":70,"_71":53,"_72":6,"_73":2700,"_13":14},"d4491c05-a91b-4e2d-9603-d4c58e94d479","A Meditation to Soothe and Release Anger (Female Voice)","a-meditation-to-soothe-and-release-anger-female-voice","https://traffic.megaphone.fm/BIZW3787040631.mp3?updated=1739286178",790,"2025-03-21T12:00:00Z",334,{"_47":2702,"_32":2703,"_34":2704,"_30":2705,"_62":394,"_64":6,"_65":2706,"_67":2707,"_69":70,"_71":53,"_72":6,"_73":2708,"_13":14},"a1a01bb6-83ab-4ecc-9ca6-5dbb16a436d4","SLEEP: Under Endless Stars: A Sleep Meditation for Serenity (Female Vocie)","sleep-under-endless-stars-a-sleep-meditation-for-serenity-female-vocie","https://traffic.megaphone.fm/BIZW4057362092.mp3?updated=1739282737",1721,"2025-03-20T22:00:00Z",333,{"_47":2710,"_32":2711,"_34":2712,"_30":2713,"_62":394,"_64":6,"_65":2714,"_67":2715,"_69":70,"_71":53,"_72":6,"_73":2716,"_13":14},"412131d2-4b58-48b5-8f20-b1fb54f0498e","Peace is Here (Female Voice)","peace-is-here-female-voice","https://traffic.megaphone.fm/BIZW1447875174.mp3?updated=1739282649",701,"2025-03-19T12:00:00Z",332,{"_47":2718,"_32":2719,"_34":2720,"_30":2721,"_62":394,"_64":6,"_65":2722,"_67":2723,"_69":70,"_71":53,"_72":6,"_73":2724,"_13":14},"5c1baecd-e317-4867-8ffa-1664799a8a34","SLEEP: A Sleep Meditation for Deep, Deep Sleep (Male Voice)","sleep-a-sleep-meditation-for-deep-deep-sleep-male-voice","https://traffic.megaphone.fm/BIZW2816544880.mp3?updated=1739282565",1431,"2025-03-18T22:00:00Z",331,{"_47":2726,"_32":2727,"_34":2728,"_30":2729,"_62":394,"_64":6,"_65":643,"_67":2730,"_69":70,"_71":53,"_72":6,"_73":2731,"_13":14},"bbc888a7-eeba-4c91-983e-a9f3ce86911f","A Meditation to Feel Light and Free (Female Voice)","a-meditation-to-feel-light-and-free-female-voice","https://traffic.megaphone.fm/BIZW8508935844.mp3?updated=1739282405","2025-03-17T12:00:00Z",330,{"_47":2733,"_32":2734,"_34":2735,"_30":2736,"_62":394,"_64":6,"_65":2737,"_67":2738,"_69":70,"_71":53,"_72":6,"_73":2739,"_13":14},"afa8589f-fd11-40be-8161-597d7e053898","SLEEP: Find Peace in the Quiet of the Night Sleep Meditation (Male Voice)","sleep-find-peace-in-the-quiet-of-the-night-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW7116583979.mp3?updated=1739282313",1169,"2025-03-16T22:00:00Z",329,{"_47":2741,"_32":2742,"_34":2743,"_30":2744,"_62":394,"_64":6,"_65":2236,"_67":2745,"_69":70,"_71":53,"_72":6,"_73":2746,"_13":14},"0999c601-869d-4ff4-b102-4cfe17042cd8","Slow Down, Let Go, and Find Calm in the Present Moment (Female Voice)","slow-down-let-go-and-find-calm-in-the-present-moment-female-voice","https://traffic.megaphone.fm/BIZW1100635918.mp3?updated=1739282245","2025-03-15T12:00:00Z",328,{"_47":2748,"_32":2749,"_34":2750,"_30":2751,"_62":394,"_64":6,"_65":2752,"_67":2753,"_69":70,"_71":53,"_72":6,"_73":2754,"_13":14},"832da1b5-7272-4510-89e5-b43712a14642","Journey Into the Nothingness (Female Voice)","journey-into-the-nothingness-female-voice","https://traffic.megaphone.fm/BIZW8107797023.mp3?updated=1739282176",761,"2025-03-14T12:00:00Z",327,{"_47":2756,"_32":2757,"_34":2758,"_30":2759,"_62":394,"_64":6,"_65":2760,"_67":2761,"_69":70,"_71":53,"_72":6,"_73":2762,"_13":14},"8a9d2d49-0a66-47dd-b086-fc7f5986d1b8","SLEEP: You Are Enough, You Are Everything Sleep Meditation (Female Voice)","sleep-you-are-enough-you-are-everything-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW6457266123.mp3?updated=1739282114",1518,"2025-03-13T22:00:00Z",326,{"_47":2764,"_32":2765,"_34":2766,"_30":2767,"_62":394,"_64":6,"_65":2768,"_67":2769,"_69":70,"_71":53,"_72":6,"_73":2770,"_13":14},"7dca48ab-8668-42c4-85f5-8e704a7a6e78","Live Your Life, Your Way (Female Voice)","live-your-life-your-way-female-voice","https://traffic.megaphone.fm/BIZW5820223515.mp3?updated=1739282048",675,"2025-03-12T12:00:00Z",325,{"_47":2772,"_32":2773,"_34":2774,"_30":2775,"_62":394,"_64":6,"_65":2776,"_67":2777,"_69":70,"_71":53,"_72":6,"_73":2778,"_13":14},"90b8a996-ec5d-478c-8c30-7f9a56233312","SLEEP: Ease Nighttime Anxiety Sleep Meditation (Male Voice)","sleep-ease-nighttime-anxiety-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW1693961924.mp3?updated=1739281952",1376,"2025-03-11T22:00:00Z",324,{"_47":2780,"_32":2781,"_34":2782,"_30":2783,"_62":394,"_64":6,"_65":2784,"_67":2785,"_69":70,"_71":53,"_72":6,"_73":2786,"_13":14},"14c32144-7454-46de-a1b7-ecc1dc0f80be","Choosing to Trust Meditation (Female Voice)","choosing-to-trust-meditation-female-voice","https://traffic.megaphone.fm/BIZW7328154179.mp3?updated=1739281888",640,"2025-03-10T12:00:00Z",323,{"_47":2788,"_32":2789,"_34":2790,"_30":2791,"_62":394,"_64":6,"_65":2792,"_67":2793,"_69":70,"_71":53,"_72":6,"_73":2794,"_13":14},"32611d78-c7a7-4ae2-a394-ee7826bfeb02","SLEEP: Let The Tears Come Sleep Meditation (Male Voice)","sleep-let-the-tears-come-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW8855867694.mp3?updated=1739281827",1304,"2025-03-09T22:00:00Z",322,{"_47":2796,"_32":2797,"_34":2798,"_30":2799,"_62":394,"_64":6,"_65":2800,"_67":2801,"_69":70,"_71":53,"_72":6,"_73":2802,"_13":14},"02be5372-0ad9-403b-8c1b-a2031ea6494c","Waking Up Grateful (Female Voice)","waking-up-grateful-female-voice","https://traffic.megaphone.fm/BIZW3604461185.mp3?updated=1739281661",690,"2025-03-08T13:00:00Z",321,{"_47":2804,"_32":2805,"_34":2806,"_30":2807,"_62":394,"_64":6,"_65":591,"_67":2808,"_69":70,"_71":53,"_72":6,"_73":2809,"_13":14},"b39f0b17-0b2d-4386-99e6-75ee948b9b94","A Million Reasons to Rest Meditation (Female Voice)","a-million-reasons-to-rest-meditation-female-voice","https://traffic.megaphone.fm/BIZW9708619358.mp3?updated=1739281556","2025-03-07T13:00:00Z",320,{"_47":2811,"_32":2812,"_34":2813,"_30":2814,"_62":394,"_64":6,"_65":2332,"_67":2815,"_69":70,"_71":53,"_72":6,"_73":2816,"_13":14},"1c4f3716-6b59-4a15-8595-1052e61822e0","SLEEP: A Sleep Meditation to Release Pressure (Female Voice)","sleep-a-sleep-meditation-to-release-pressure-female-voice","https://traffic.megaphone.fm/BIZW5896569918.mp3?updated=1739281464","2025-03-06T23:00:00Z",319,{"_47":2818,"_32":2819,"_34":2820,"_30":2821,"_62":394,"_64":6,"_65":2822,"_67":2823,"_69":70,"_71":53,"_72":6,"_73":2824,"_13":14},"18189d59-f14f-4a5c-8d09-a6f6d1863cda","A Meditation of Stillness and Grace (Female Voice)","a-meditation-of-stillness-and-grace-female-voice","https://traffic.megaphone.fm/BIZW6382857863.mp3?updated=1739281384",631,"2025-03-05T13:00:00Z",318,{"_47":2826,"_32":2827,"_34":2828,"_30":2829,"_62":394,"_64":6,"_65":2830,"_67":2831,"_69":70,"_71":53,"_72":6,"_73":2832,"_13":14},"4ea6ca26-86f5-40e6-ae5f-51c6438c4500","SLEEP: Drift into Peaceful Sleep Meditation (Male Voice)","sleep-drift-into-peaceful-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW4646948239.mp3?updated=1739281277",1250,"2025-03-04T23:00:00Z",317,{"_47":2834,"_32":2835,"_34":2836,"_30":2837,"_62":394,"_64":6,"_65":2838,"_67":2839,"_69":70,"_71":53,"_72":6,"_73":2840,"_13":14},"4e7153e4-2bee-4077-9d1e-5f02033b4df2","A Meditation for Overcoming Overwhelm (Female Voice)","a-meditation-for-overcoming-overwhelm-female-voice","https://traffic.megaphone.fm/BIZW9913755787.mp3?updated=1739280819",739,"2025-03-03T13:00:00Z",316,{"_47":2842,"_32":2843,"_34":2844,"_30":2845,"_62":394,"_64":6,"_65":2846,"_67":2847,"_69":70,"_71":53,"_72":6,"_73":2848,"_13":14},"a6d4e76e-1516-4566-ae5e-9b338b1612a9","SLEEP: Relax Your Body and Mind: Sleep Affirmations for Deep Rest (Male Voice)","sleep-relax-your-body-and-mind-sleep-affirmations-for-deep-rest-male-voice","https://traffic.megaphone.fm/BIZW5615421340.mp3?updated=1739280646",1170,"2025-03-02T23:00:00Z",315,{"_47":2850,"_32":2851,"_34":2852,"_30":2853,"_62":394,"_64":6,"_65":2854,"_67":2855,"_69":70,"_71":53,"_72":6,"_73":2856,"_13":14},"f5998ed9-af40-41c8-925e-c9f896f94fe6","A Meditation to Guide You Within (Female Voice)","a-meditation-to-guide-you-within-female-voice","https://traffic.megaphone.fm/BIZW7301659174.mp3?updated=1736800317",664,"2025-03-01T23:00:00Z",314,{"_47":2858,"_32":2859,"_34":2860,"_30":2861,"_62":394,"_64":6,"_65":2862,"_67":2863,"_69":70,"_71":53,"_72":6,"_73":2864,"_13":14},"9a75c08a-1f1c-4ec1-a69e-0f1243a7f8bc","A Meditation to Manifest Your Desires (Female Voice)","a-meditation-to-manifest-your-desires-female-voice","https://traffic.megaphone.fm/BIZW1460886656.mp3?updated=1734881250",720,"2025-02-28T13:00:00Z",313,{"_47":2866,"_32":2867,"_34":2868,"_30":2869,"_62":394,"_64":6,"_65":2870,"_67":2871,"_69":70,"_71":53,"_72":6,"_73":2872,"_13":14},"7c345db7-0f88-41e2-9fbf-315333615e0d","SLEEP: A Healing Chakra Meditation for Sleep (Female Voice)","sleep-a-healing-chakra-meditation-for-sleep-female-voice","https://traffic.megaphone.fm/BIZW4333489165.mp3?updated=1734881101",1404,"2025-02-27T23:00:00Z",312,{"_47":2874,"_32":2875,"_34":2876,"_30":2877,"_62":394,"_64":6,"_65":2878,"_67":2879,"_69":70,"_71":53,"_72":6,"_73":2880,"_13":14},"4f562996-38c4-4a36-8ae1-71e15fd4076c","A Guided Deep Breathing Meditation (Female Voice)","a-guided-deep-breathing-meditation-female-voice","https://traffic.megaphone.fm/BIZW9314069111.mp3?updated=1734881038",707,"2025-02-26T13:00:00Z",311,{"_47":2882,"_32":2883,"_34":2884,"_30":2885,"_62":394,"_64":6,"_65":2886,"_67":2887,"_69":70,"_71":53,"_72":6,"_73":2888,"_13":14},"02e95762-2f24-43f7-b90f-fa77a8706637","SLEEP: A Sleep Meditation to Release Pain and Suffering (Male Voice)","sleep-a-sleep-meditation-to-release-pain-and-suffering-male-voice","https://traffic.megaphone.fm/BIZW8705208895.mp3?updated=1734880978",1568,"2025-02-25T23:00:00Z",310,{"_47":2890,"_32":2891,"_34":2892,"_30":2893,"_62":394,"_64":6,"_65":2894,"_67":2895,"_69":70,"_71":53,"_72":6,"_73":2896,"_13":14},"e9e2aee0-547a-4b1c-895e-27c2d7ae05e4","Powerful Affirmations for Wealth and Prosperity (Female Voice)","powerful-affirmations-for-wealth-and-prosperity-female-voice","https://traffic.megaphone.fm/BIZW6610204092.mp3?updated=1734880925",874,"2025-02-24T13:00:00Z",309,{"_47":2898,"_32":2899,"_34":2900,"_30":2901,"_62":394,"_64":6,"_65":2498,"_67":2902,"_69":70,"_71":53,"_72":6,"_73":2903,"_13":14},"79e31c02-0c06-4338-8e99-e7b06ffe8665","SLEEP: A Sleep Meditation for What Truly Matters (Male Voice)","sleep-a-sleep-meditation-for-what-truly-matters-male-voice","https://traffic.megaphone.fm/BIZW6049706166.mp3?updated=1734880863","2025-02-23T23:00:00Z",308,{"_47":2905,"_32":2906,"_34":2907,"_30":2908,"_62":394,"_64":6,"_65":705,"_67":2909,"_69":70,"_71":53,"_72":6,"_73":2910,"_13":14},"99f1bcd6-aaf8-475d-8286-94e561c9e9d9","A Meditation to Nurture Mental Health (Female Voice)","a-meditation-to-nurture-mental-health-female-voice","https://traffic.megaphone.fm/BIZW4638640258.mp3?updated=1734880808","2025-02-22T13:00:00Z",307,{"_47":2912,"_32":2913,"_34":2914,"_30":2915,"_62":394,"_64":6,"_65":2916,"_67":2917,"_69":70,"_71":53,"_72":6,"_73":2918,"_13":14},"6cd066ee-0532-4f21-8197-0464d8f6b7b0","A Meditation for Times of Overstimulation (Female Voice)","a-meditation-for-times-of-overstimulation-female-voice","https://traffic.megaphone.fm/BIZW8492088257.mp3?updated=1734880749",1043,"2025-02-21T13:00:00Z",306,{"_47":2920,"_32":2921,"_34":2922,"_30":2923,"_62":394,"_64":6,"_65":2924,"_67":2925,"_69":70,"_71":53,"_72":6,"_73":2926,"_13":14},"e4991a8a-4c69-471e-846a-29a4e48b9fba","SLEEP: A Sleep Meditation with Calming Affirmations (Female Voice)","sleep-a-sleep-meditation-with-calming-affirmations-female-voice","https://traffic.megaphone.fm/BIZW3265374388.mp3?updated=1734880696",1381,"2025-02-20T23:00:00Z",305,{"_47":2928,"_32":2929,"_34":2930,"_30":2931,"_62":394,"_64":6,"_65":2932,"_67":2933,"_69":70,"_71":53,"_72":6,"_73":2934,"_13":14},"ca6427c1-0054-400a-a88b-fcb727fc2c04","A Meditation for Healing Your Inner Child (Female Voice)","a-meditation-for-healing-your-inner-child-female-voice","https://traffic.megaphone.fm/BIZW9806847478.mp3?updated=1734880650",723,"2025-02-19T13:00:00Z",304,{"_47":2936,"_32":2937,"_34":2938,"_30":2939,"_62":394,"_64":6,"_65":2940,"_67":2941,"_69":70,"_71":53,"_72":6,"_73":2942,"_13":14},"766bded6-c43a-48f5-8a7d-c654eadf27e7","SLEEP: A Sleep Meditation for a Full Heart (Male Voice)","sleep-a-sleep-meditation-for-a-full-heart-male-voice","https://traffic.megaphone.fm/BIZW9903927897.mp3?updated=1734880584",1093,"2025-02-18T23:00:00Z",303,{"_47":2944,"_32":2945,"_34":2946,"_30":2947,"_62":394,"_64":6,"_65":2092,"_67":2948,"_69":70,"_71":53,"_72":6,"_73":2949,"_13":14},"607eb20a-d7be-4cc0-95fb-57c84211db1f","A Meditation to Remember Who You Truly Are (Female Voice)","a-meditation-to-remember-who-you-truly-are-female-voice","https://traffic.megaphone.fm/BIZW1985035796.mp3?updated=1734880526","2025-02-17T13:00:00Z",302,{"_47":2951,"_32":2952,"_34":2953,"_30":2954,"_62":394,"_64":6,"_65":2955,"_67":2956,"_69":70,"_71":53,"_72":6,"_73":2957,"_13":14},"64b91bc5-f482-4d32-a6b8-f9a1b0adfc2d","SLEEP: A Sleep Meditation to Release the Day’s Energy (Male Voice)","sleep-a-sleep-meditation-to-release-the-days-energy-male-voice","https://traffic.megaphone.fm/BIZW8767005690.mp3?updated=1734880469",1401,"2025-02-16T23:00:00Z",301,{"_47":2959,"_32":2960,"_34":2961,"_30":2962,"_62":394,"_64":6,"_65":2963,"_67":2964,"_69":70,"_71":53,"_72":6,"_73":2965,"_13":14},"24cb83c3-88cd-4794-b36e-fbe81de9a531","A Meditation to Be Gentle With Yourself (Female Voice)","a-meditation-to-be-gentle-with-yourself-female-voice","https://traffic.megaphone.fm/BIZW7001629065.mp3?updated=1734880403",694,"2025-02-15T13:00:00Z",300,{"_47":2967,"_32":2968,"_34":2969,"_30":2970,"_62":394,"_64":6,"_65":2971,"_67":2972,"_69":70,"_71":53,"_72":6,"_73":2973,"_13":14},"7ca7b311-5b9c-4292-aa23-805666027f29","Meditation for Decision Fatigue Relief (Female Voice)","meditation-for-decision-fatigue-relief-female-voice","https://traffic.megaphone.fm/BIZW7396182057.mp3?updated=1734880342",713,"2025-02-14T13:00:00Z",299,{"_47":2975,"_32":2976,"_34":2977,"_30":2978,"_62":394,"_64":6,"_65":2979,"_67":2980,"_69":70,"_71":53,"_72":6,"_73":2981,"_13":14},"722d6e94-7698-4e3c-8f0c-fcd9cb2cb021","SLEEP: A Sleep Meditation to Manifest Desires (Female Voice)","sleep-a-sleep-meditation-to-manifest-desires-female-voice","https://traffic.megaphone.fm/BIZW2094794649.mp3?updated=1734880281",1585,"2025-02-13T23:00:00Z",298,{"_47":2983,"_32":2984,"_34":2985,"_30":2986,"_62":394,"_64":6,"_65":2987,"_67":2988,"_69":70,"_71":53,"_72":6,"_73":2989,"_13":14},"ff633f25-26c4-414a-88ce-abc96863b92c","Embrace the Now (Female Voice)","embrace-the-now-female-voice","https://traffic.megaphone.fm/BIZW9001862816.mp3?updated=1734880214",732,"2025-02-12T13:00:00Z",297,{"_47":2991,"_32":2992,"_34":2993,"_30":2994,"_62":394,"_64":6,"_65":2995,"_67":2996,"_69":70,"_71":53,"_72":6,"_73":2997,"_13":14},"60e7f1ac-b43b-4894-a6c0-70c8d6c81483","SLEEP: A Sleep Meditation for Restorative Breathwork (Male Voice)","sleep-a-sleep-meditation-for-restorative-breathwork-male-voice","https://traffic.megaphone.fm/BIZW5363837555.mp3?updated=1734880151",1478,"2025-02-11T23:00:00Z",296,{"_47":2999,"_32":3000,"_34":3001,"_30":3002,"_62":394,"_64":6,"_65":3003,"_67":3004,"_69":70,"_71":53,"_72":6,"_73":3005,"_13":14},"2d842860-11d4-47fe-9359-b327cfd7fe7f","Finding Power in the Pause (Female Voice)","finding-power-in-the-pause-female-voice","https://traffic.megaphone.fm/BIZW3167104999.mp3?updated=1734880088",740,"2025-02-10T13:00:00Z",295,{"_47":3007,"_32":3008,"_34":3009,"_30":3010,"_62":394,"_64":6,"_65":3011,"_67":3012,"_69":70,"_71":53,"_72":6,"_73":3013,"_13":14},"164c9a8f-0b55-47c7-99b3-18d536b00add","SLEEP: A Meditation to Decompress Before Sleep (Male Voice)","sleep-a-meditation-to-decompress-before-sleep-male-voice","https://traffic.megaphone.fm/BIZW7434839421.mp3?updated=1734880017",1270,"2025-02-09T23:00:00Z",294,{"_47":3015,"_32":3016,"_34":3017,"_30":3018,"_62":394,"_64":6,"_65":2784,"_67":3019,"_69":70,"_71":53,"_72":6,"_73":3020,"_13":14},"65de8e86-6887-4c28-aef8-2e530e4d2437","A Head-to-Toe Calm Meditation (Female Voice)","a-head-to-toe-calm-meditation-female-voice","https://traffic.megaphone.fm/BIZW8394951337.mp3?updated=1734879952","2025-02-08T13:00:00Z",293,{"_47":3022,"_32":3023,"_34":3024,"_30":3025,"_62":394,"_64":6,"_65":3026,"_67":3027,"_69":70,"_71":53,"_72":6,"_73":3028,"_13":14},"48a3be34-2090-4ab4-ac39-42bc15f7667b","Powerful Affirmations to Soothe Your Mind (Female Voice)","powerful-affirmations-to-soothe-your-mind-female-voice","https://traffic.megaphone.fm/BIZW4948532700.mp3?updated=1734879895",907,"2025-02-07T13:00:00Z",292,{"_47":3030,"_32":3031,"_34":3032,"_30":3033,"_62":394,"_64":6,"_65":3034,"_67":3035,"_69":70,"_71":53,"_72":6,"_73":3036,"_13":14},"a52c8742-1db0-4af4-a4a1-6312ca29f036","SLEEP: A Sound Bath Sleep Meditation for Deep Rest (Female Voice)","sleep-a-sound-bath-sleep-meditation-for-deep-rest-female-voice","https://traffic.megaphone.fm/BIZW5176368473.mp3?updated=1734879834",1448,"2025-02-06T23:00:00Z",291,{"_47":3038,"_32":3039,"_34":3040,"_30":3041,"_62":394,"_64":6,"_65":2878,"_67":3042,"_69":70,"_71":53,"_72":6,"_73":3043,"_13":14},"0449c449-fc38-4ba2-a45b-a41a2b965aa7","Calm Your Body and Mind (Female Voice)","calm-your-body-and-mind-female-voice","https://traffic.megaphone.fm/BIZW2564879027.mp3?updated=1734879760","2025-02-05T13:00:00Z",290,{"_47":3045,"_32":3046,"_34":3047,"_30":3048,"_62":394,"_64":6,"_65":3049,"_67":3050,"_69":70,"_71":53,"_72":6,"_73":3051,"_13":14},"1da93e57-659e-434f-b0f4-d282d120808f","SLEEP: A Sleep Meditation to Come Into Calm (Male Voice)","sleep-a-sleep-meditation-to-come-into-calm-male-voice","https://traffic.megaphone.fm/BIZW9740681707.mp3?updated=1734879688",1358,"2025-02-04T23:00:00Z",289,{"_47":3053,"_32":3054,"_34":3055,"_30":3056,"_62":394,"_64":6,"_65":2822,"_67":3057,"_69":70,"_71":53,"_72":6,"_73":3058,"_13":14},"67c64fad-97b6-40c7-9083-3794d5c4ec2c","A Meditation for Attracting Love Again (Female Voice)","a-meditation-for-attracting-love-again-female-voice","https://traffic.megaphone.fm/BIZW3442425262.mp3?updated=1734879613","2025-02-03T13:00:00Z",288,{"_47":3060,"_32":3061,"_34":3062,"_30":3063,"_62":394,"_64":6,"_65":3064,"_67":3065,"_69":70,"_71":53,"_72":6,"_73":3066,"_13":14},"23ec7431-a9bb-4f38-a879-dee4776c88bd","SLEEP: A Soothing Nighttime Lullaby Meditation (Male Voice)","sleep-a-soothing-nighttime-lullaby-meditation-male-voice","https://traffic.megaphone.fm/BIZW7361753199.mp3?updated=1734879552",1324,"2025-02-02T23:00:00Z",287,{"_47":3068,"_32":3069,"_34":3070,"_30":3071,"_62":394,"_64":6,"_65":1308,"_67":3072,"_69":70,"_71":53,"_72":6,"_73":3073,"_13":14},"8853f7a1-cf6c-4c99-8edb-747edb0fae6c","A Meditation for Divine Surrender (Female Voice)","a-meditation-for-divine-surrender-female-voice","https://traffic.megaphone.fm/BIZW9682711462.mp3?updated=1734879481","2025-02-01T13:00:00Z",286,{"_47":3075,"_32":3076,"_34":3077,"_30":3078,"_62":394,"_64":6,"_65":3079,"_67":3080,"_69":70,"_71":53,"_72":6,"_73":3081,"_13":14},"69ff740d-9ebd-4f6b-ab03-bc90f732949e","A Divine Blessing for Difficult Moments (Female Voice)","a-divine-blessing-for-difficult-moments-female-voice","https://traffic.megaphone.fm/BIZW5106186967.mp3?updated=1733691674",670,"2025-01-31T13:00:00Z",285,{"_47":3083,"_32":3084,"_34":3085,"_30":3086,"_62":394,"_64":6,"_65":3087,"_67":3088,"_69":70,"_71":53,"_72":6,"_73":3089,"_13":14},"45a7b5cf-fe63-4ab4-b2e3-32c899f5e6d5","SLEEP: An End of Day Reflection Sleep Meditation (Female Voice)","sleep-an-end-of-day-reflection-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW5961924436.mp3?updated=1733691555",1617,"2025-01-30T23:00:00Z",284,{"_47":3091,"_32":3092,"_34":3093,"_30":3094,"_62":394,"_64":6,"_65":3095,"_67":3096,"_69":70,"_71":53,"_72":6,"_73":3097,"_13":14},"d2212b7a-5f43-4e70-a10f-7632b7cd7d61","A Meditation for Aura Cleansing (Female Voice)","a-meditation-for-aura-cleansing-female-voice","https://traffic.megaphone.fm/BIZW7200356915.mp3?updated=1733691351",764,"2025-01-29T13:00:00Z",283,{"_47":3099,"_32":3100,"_34":3101,"_30":3102,"_62":394,"_64":6,"_65":3103,"_67":3104,"_69":70,"_71":53,"_72":6,"_73":3105,"_13":14},"e2f76659-fcbb-4502-93cf-96752ef65d3f","SLEEP: A Sleep Meditation for Neck Pain (Male Voice)","sleep-a-sleep-meditation-for-neck-pain-male-voice","https://traffic.megaphone.fm/BIZW5017123415.mp3?updated=1733691815",1329,"2025-01-28T23:00:00Z",282,{"_47":3107,"_32":3108,"_34":3109,"_30":3110,"_62":394,"_64":6,"_65":3111,"_67":3112,"_69":70,"_71":53,"_13":14},"c6677785-34ba-48d5-94cb-195b0f3bb127","If You're Feeling Anxiety, Meditation for Anxiety Podcast is for You 🧘🏽‍♀️","if-youre-feeling-anxiety-meditation-for-anxiety-podcast-is-for-you","https://traffic.megaphone.fm/BIZW2614763212.mp3?updated=1738004792",155,"2025-01-27T18:00:00Z",{"_47":3114,"_32":3115,"_34":3116,"_30":3117,"_62":394,"_64":6,"_65":3118,"_67":3119,"_69":70,"_71":53,"_72":6,"_73":3120,"_13":14},"fb1752cb-ea43-4b30-8ca5-0d807328f133","A Meditation for Processing Sadness (Female Voice)","a-meditation-for-processing-sadness-female-voice","https://traffic.megaphone.fm/BIZW3785645333.mp3?updated=1733691145",749,"2025-01-27T13:00:00Z",281,{"_47":3122,"_32":3123,"_34":3124,"_30":3125,"_62":394,"_64":6,"_65":3126,"_67":3127,"_69":70,"_71":53,"_72":6,"_73":3128,"_13":14},"b10d3082-4730-428f-8588-abef530a86a9","SLEEP: The Gentle Flow of Sleep (Male Voice)","sleep-the-gentle-flow-of-sleep-male-voice","https://traffic.megaphone.fm/BIZW5835433893.mp3?updated=1733691022",1285,"2025-01-26T23:00:00Z",280,{"_47":3130,"_32":3131,"_34":3132,"_30":3133,"_62":394,"_64":6,"_65":288,"_67":3134,"_69":70,"_71":53,"_72":6,"_73":3135,"_13":14},"d1387499-5669-4b96-8a5a-3dd3ddff4449","A Meditation for Becoming the New You (Female Voice)","a-meditation-for-becoming-the-new-you-female-voice","https://traffic.megaphone.fm/BIZW6862246112.mp3?updated=1733690502","2025-01-25T13:00:00Z",279,{"_47":3137,"_32":3138,"_34":3139,"_30":3140,"_62":394,"_64":6,"_65":288,"_67":3141,"_69":70,"_71":53,"_72":6,"_73":3142,"_13":14},"32912f05-0b04-4d57-acd7-6a03a9b0d3da","A Meditation to Be the Light in the Darkness (Female Voice)","a-meditation-to-be-the-light-in-the-darkness-female-voice","https://traffic.megaphone.fm/BIZW7866857110.mp3?updated=1733690415","2025-01-24T13:00:00Z",278,{"_47":3144,"_32":3145,"_34":3146,"_30":3147,"_62":394,"_64":6,"_65":3148,"_67":3149,"_69":70,"_71":53,"_72":6,"_73":3150,"_13":14},"cbf0b2e7-9e74-4e32-bd31-e37ccf41c737","SLEEP: A Sleep Meditation for When Life Feels Out of Control (Female Voice)","sleep-a-sleep-meditation-for-when-life-feels-out-of-control-female-voice","https://traffic.megaphone.fm/BIZW8601440245.mp3?updated=1733691851",1225,"2025-01-23T23:00:00Z",277,{"_47":3152,"_32":3153,"_34":3154,"_30":3155,"_62":394,"_64":6,"_65":3156,"_67":3157,"_69":70,"_71":53,"_72":6,"_73":3158,"_13":14},"fb5b64da-c527-4576-a6d5-3b66bdab2dcb","A Meditation for Fresh Starts (Female Voice)","a-meditation-for-fresh-starts-female-voice","https://traffic.megaphone.fm/BIZW3059238745.mp3?updated=1733690275",747,"2025-01-22T13:00:00Z",276,{"_47":3160,"_32":3161,"_34":3162,"_30":3163,"_62":394,"_64":6,"_65":3164,"_67":3165,"_69":70,"_71":53,"_72":6,"_73":3166,"_13":14},"d13d6071-bc4a-4470-a93b-defd1a7c29fc","SLEEP: A Sleep Meditation for the Invisible Work Within (Male Voice)","sleep-a-sleep-meditation-for-the-invisible-work-within-male-voice","https://traffic.megaphone.fm/BIZW7309620789.mp3?updated=1733691876",1141,"2025-01-21T23:00:00Z",275,{"_47":3168,"_32":3169,"_34":3170,"_30":3171,"_62":394,"_64":6,"_65":3172,"_67":3173,"_69":70,"_71":53,"_72":6,"_73":3174,"_13":14},"c72a0b4c-4e9a-454f-951b-fe208199afa6","Unwind Your Thoughts (Female Voice)","unwind-your-thoughts-female-voice","https://traffic.megaphone.fm/BIZW2245845759.mp3?updated=1733689921",858,"2025-01-20T13:00:00Z",274,{"_47":3176,"_32":3177,"_34":3178,"_30":3179,"_62":394,"_64":6,"_65":3180,"_67":3181,"_69":70,"_71":53,"_72":6,"_73":3182,"_13":14},"4b99485c-05f6-4b8c-98f3-c5f38f96350a","SLEEP: A Sleep Meditation for Deep Rest (Male Voice)","sleep-a-sleep-meditation-for-deep-rest-male-voice","https://traffic.megaphone.fm/BIZW4506790314.mp3?updated=1733691909",1516,"2025-01-19T23:00:00Z",273,{"_47":3184,"_32":3185,"_34":3186,"_30":3187,"_62":394,"_64":6,"_65":3188,"_67":3189,"_69":70,"_71":53,"_72":6,"_73":3190,"_13":14},"6aa1ed89-4bf6-4620-af57-725a0145e1cc","A Meditation for Deep Appreciation (Female Voice)","a-meditation-for-deep-appreciation-female-voice","https://traffic.megaphone.fm/BIZW2204752538.mp3?updated=1733689619",836,"2025-01-18T13:00:00Z",272,{"_47":3192,"_32":3193,"_34":3194,"_30":3195,"_62":394,"_64":6,"_65":3196,"_67":3197,"_69":70,"_71":53,"_72":6,"_73":3198,"_13":14},"8c541355-dc5a-4fe1-b971-d7a43865f63e","Shine No Matter What (Female Voice)","shine-no-matter-what-female-voice","https://traffic.megaphone.fm/BIZW3603557731.mp3?updated=1733689545",667,"2025-01-17T13:00:00Z",271,{"_47":3200,"_32":3201,"_34":3202,"_30":3203,"_62":394,"_64":6,"_65":1871,"_67":3204,"_69":70,"_71":53,"_72":6,"_73":3205,"_13":14},"f241eb8a-f15f-42dc-9541-fff5ebc638c3","SLEEP: A Sleep Meditation for When Life Feels Unraveled (Female Voice)","sleep-a-sleep-meditation-for-when-life-feels-unraveled-female-voice","https://traffic.megaphone.fm/BIZW5558259721.mp3?updated=1733691953","2025-01-16T23:00:00Z",270,{"_47":3207,"_32":3208,"_34":3209,"_30":3210,"_62":394,"_64":6,"_65":599,"_67":3211,"_69":70,"_71":53,"_72":6,"_73":3212,"_13":14},"45ebf08d-615f-4ae1-aa2c-65a850132d90","Healing Light for the World (Female Voice)","healing-light-for-the-world-female-voice","https://traffic.megaphone.fm/BIZW8198647235.mp3?updated=1733689361","2025-01-15T13:00:00Z",269,{"_47":3214,"_32":3215,"_34":3216,"_30":3217,"_62":394,"_64":6,"_65":3218,"_67":3219,"_69":70,"_71":53,"_72":6,"_73":3220,"_13":14},"881d845f-8539-4426-b4c2-583b83cbd515","SLEEP: Ease Mental Chatter (Male Voice)","sleep-ease-mental-chatter-male-voice","https://traffic.megaphone.fm/BIZW3185642587.mp3?updated=1733689266",1680,"2025-01-14T23:00:00Z",268,{"_47":3222,"_32":3223,"_34":3224,"_30":3225,"_62":394,"_64":6,"_65":2145,"_67":3226,"_69":70,"_71":53,"_72":6,"_73":3227,"_13":14},"a93488a8-653b-463b-bb66-327b0d80eab3","Cultivate Self-Compassion (Female Voice)","cultivate-self-compassion-female-voice","https://traffic.megaphone.fm/BIZW7860396379.mp3?updated=1733689143","2025-01-13T13:00:00Z",267,{"_47":3229,"_32":3230,"_34":3231,"_30":3232,"_62":394,"_64":6,"_65":3233,"_67":3234,"_69":70,"_71":53,"_72":6,"_73":3235,"_13":14},"ddaea036-9a60-44a6-89f2-1bd539edbd94","SLEEP: A Sleepy Ocean Meditation for Deep Rest (Male Voice)","sleep-a-sleepy-ocean-meditation-for-deep-rest-male-voice","https://traffic.megaphone.fm/BIZW7165178527.mp3?updated=1733688753",1460,"2025-01-12T23:00:00Z",266,{"_47":3237,"_32":3238,"_34":3239,"_30":3240,"_62":394,"_64":6,"_65":3241,"_67":3242,"_69":70,"_71":53,"_72":6,"_73":3243,"_13":14},"51fdeebb-d9ee-46af-85ac-bbc007624851","Clear the Fog: A Meditation to Unlock Clarity (Female Voice)","clear-the-fog-a-meditation-to-unlock-clarity-female-voice","https://traffic.megaphone.fm/BIZW5114952684.mp3?updated=1733688720",841,"2025-01-11T13:00:00Z",265,{"_47":3245,"_32":3246,"_34":3247,"_30":3248,"_62":394,"_64":6,"_65":1223,"_67":3249,"_69":70,"_71":53,"_72":6,"_73":3250,"_13":14},"dad9e987-fe06-4b9b-9f89-04f85c12e615","A Calming Prayer for Patience (Female Voice)","a-calming-prayer-for-patience-female-voice","https://traffic.megaphone.fm/BIZW4231976098.mp3?updated=1733688592","2025-01-10T13:00:00Z",264,{"_47":3252,"_32":3253,"_34":3254,"_30":3255,"_62":394,"_64":6,"_65":3256,"_67":3257,"_69":70,"_71":53,"_72":6,"_73":3258,"_13":14},"e45eca24-5e8a-407a-b8e4-cbff53ed4ec8","SLEEP: A Sleep Meditation for Mind and Body Detox (Female Voice)","sleep-a-sleep-meditation-for-mind-and-body-detox-female-voice","https://traffic.megaphone.fm/BIZW1911006512.mp3?updated=1733691982",1828,"2025-01-09T23:00:00Z",263,{"_47":3260,"_32":3261,"_34":3262,"_30":3263,"_62":394,"_64":6,"_65":2506,"_67":3264,"_69":70,"_71":53,"_72":6,"_73":3265,"_13":14},"94b99f4a-a673-4c27-ba76-6bcbebfe3faa","A Meditation for Listening to Your Intuition (Female Voice)","a-meditation-for-listening-to-your-intuition-female-voice","https://traffic.megaphone.fm/BIZW4657179544.mp3?updated=1733687986","2025-01-08T13:00:00Z",262,{"_47":3267,"_32":3268,"_34":3269,"_30":3270,"_62":394,"_64":6,"_65":3271,"_67":3272,"_69":70,"_71":53,"_72":6,"_73":3273,"_13":14},"271be4d3-31ea-4b38-a7a6-092567dd7691","SLEEP: A Sleep Meditation for Anxiety Relief (Male Voice)","sleep-a-sleep-meditation-for-anxiety-relief-male-voice","https://traffic.megaphone.fm/BIZW6838130326.mp3?updated=1733692021",1198,"2025-01-07T23:00:00Z",261,{"_47":3275,"_32":3276,"_34":3277,"_30":3278,"_62":394,"_64":6,"_65":3279,"_67":3280,"_69":70,"_71":53,"_72":6,"_73":3281,"_13":14},"d19de606-21a2-46b1-a51a-09d5b911a425","A Meditation to Reconnect with Your Physical Self (Female Voice)","a-meditation-to-reconnect-with-your-physical-self-female-voice","https://traffic.megaphone.fm/BIZW1810015168.mp3?updated=1733442806",714,"2025-01-06T13:00:00Z",260,{"_47":3283,"_32":3284,"_34":3285,"_30":3286,"_62":394,"_64":6,"_65":3180,"_67":3287,"_69":70,"_71":53,"_72":6,"_73":3288,"_13":14},"752f5b9c-f1cf-4399-b801-50b52bd0705a","SLEEP: A Nighttime Body Scan for Deep Sleep (Male Voice)","sleep-a-nighttime-body-scan-for-deep-sleep-male-voice","https://traffic.megaphone.fm/BIZW6448445101.mp3?updated=1733442720","2025-01-05T23:00:00Z",259,{"_47":3290,"_32":3291,"_34":3292,"_30":3293,"_62":394,"_64":6,"_65":90,"_67":3294,"_69":70,"_71":53,"_72":6,"_73":3295,"_13":14},"e1752bc9-227f-44f0-bf89-f0970b5b3287","A Meditation for Releasing Money Stress (Female Voice)","a-meditation-for-releasing-money-stress-female-voice","https://traffic.megaphone.fm/BIZW3936273823.mp3?updated=1733442412","2025-01-04T13:00:00Z",258,{"_47":3297,"_32":3298,"_34":3299,"_30":3300,"_62":394,"_64":6,"_65":3301,"_67":3302,"_69":70,"_71":53,"_72":6,"_73":3303,"_13":14},"4a940675-396f-4a17-9532-54243468e34f","Heal Old Wounds (Female Voice)","heal-old-wounds-female-voice","https://traffic.megaphone.fm/BIZW5477431093.mp3?updated=1733442342",659,"2025-01-03T13:00:00Z",257,{"_47":3305,"_32":3306,"_34":3307,"_30":3308,"_62":394,"_64":6,"_65":3309,"_67":3310,"_69":70,"_71":53,"_72":6,"_73":3311,"_13":14},"05b5f3de-2ac1-4774-99eb-dc02cc6cfddd","SLEEP: Bathe in Beauty: A Sleep Meditation for a Peaceful Night (Female Voice)","sleep-bathe-in-beauty-a-sleep-meditation-for-a-peaceful-night-female-voice","https://traffic.megaphone.fm/BIZW6779499040.mp3?updated=1733691791",1626,"2025-01-02T23:00:00Z",256,{"_47":3313,"_32":3314,"_34":3315,"_30":3316,"_62":394,"_64":6,"_65":1117,"_67":3317,"_69":70,"_71":53,"_72":6,"_73":3318,"_13":14},"9ef52319-a77c-4d00-a619-8229079f8c6c","This Moment Matters (Female Voice)","this-moment-matters-female-voice","https://traffic.megaphone.fm/BIZW1793462290.mp3?updated=1733441561","2025-01-01T13:00:00Z",255,{"_47":3320,"_32":3321,"_34":3322,"_30":3323,"_62":394,"_64":6,"_65":103,"_67":3324,"_69":70,"_71":53,"_72":6,"_73":3325,"_13":14},"d8166aaf-9adc-4651-a778-09278d56d465","SLEEP: A Sleep Meditation to Remind You That You Matter (Male Voice)","sleep-a-sleep-meditation-to-remind-you-that-you-matter-male-voice","https://traffic.megaphone.fm/BIZW1487016053.mp3?updated=1730583624","2024-12-31T23:00:00Z",254,{"_47":3327,"_32":3328,"_34":3329,"_30":3330,"_62":394,"_64":6,"_65":494,"_67":3331,"_69":70,"_71":53,"_72":6,"_73":3332,"_13":14},"37de160f-67b7-4885-89d9-72610c2af3be","Quiet the Storm Within (Female Voice)","quiet-the-storm-within-female-voice","https://traffic.megaphone.fm/BIZW9839904964.mp3?updated=1730583661","2024-12-30T13:00:00Z",253,{"_47":3334,"_32":3335,"_34":3336,"_30":3337,"_62":394,"_64":6,"_65":3338,"_67":3339,"_69":70,"_71":53,"_72":6,"_73":3340,"_13":14},"dc259413-985b-42b4-802e-f3cb40b31f5b","SLEEP: A Gentle Sleepy Time Meditation (Male Voice)","sleep-a-gentle-sleepy-time-meditation-male-voice","https://traffic.megaphone.fm/BIZW9405232515.mp3?updated=1730583003",1363,"2024-12-29T23:00:00Z",252,{"_47":3342,"_32":3343,"_34":3344,"_30":3345,"_62":394,"_64":6,"_65":3346,"_67":3347,"_69":70,"_71":53,"_72":6,"_73":3348,"_13":14},"9149f0af-2752-4b0b-b512-5a90da541234","Breathe Out Anxiety (Female Voice)","breathe-out-anxiety-female-voice","https://traffic.megaphone.fm/BIZW3385611119.mp3?updated=1730582920",929,"2024-12-28T13:00:00Z",251,{"_47":3350,"_32":3351,"_34":3352,"_30":3353,"_62":394,"_64":6,"_65":3354,"_67":3355,"_69":70,"_71":53,"_72":6,"_73":3356,"_13":14},"7b873848-4862-415e-a254-602af570b2cc","A Meditation for Moving from Breakdown to Breakthrough (Female Voice)","a-meditation-for-moving-from-breakdown-to-breakthrough-female-voice","https://traffic.megaphone.fm/BIZW1967410333.mp3?updated=1730582853",775,"2024-12-27T13:00:00Z",250,{"_47":3358,"_32":3359,"_34":3360,"_30":3361,"_62":394,"_64":6,"_65":3362,"_67":3363,"_69":70,"_71":53,"_72":6,"_73":3364,"_13":14},"b9cb81b4-9d09-4c1c-8722-954a5e37d275","SLEEP: A Sleep Meditation to Embrace Your Divine Self (Female Voice)","sleep-a-sleep-meditation-to-embrace-your-divine-self-female-voice","https://traffic.megaphone.fm/BIZW8492451836.mp3?updated=1730582779",1430,"2024-12-26T23:00:00Z",249,{"_47":3366,"_32":3367,"_34":3368,"_30":3369,"_62":394,"_64":6,"_65":1054,"_67":3370,"_69":70,"_71":53,"_72":6,"_73":3371,"_13":14},"7a8e1c22-3723-48f0-8121-5cce4e2e5ae6","Honor Your Life (Female Voice)","honor-your-life-female-voice","https://traffic.megaphone.fm/BIZW8451344466.mp3?updated=1730582686","2024-12-25T13:00:00Z",248,{"_47":3373,"_32":3374,"_34":3375,"_30":3376,"_62":394,"_64":6,"_65":3377,"_67":3378,"_69":70,"_71":53,"_72":6,"_73":3379,"_13":14},"e80979cb-fd3d-4450-a322-610d5e4fe647","SLEEP: Inhale Positivity, Exhale Stress: A Calming Sleep Meditation (Male Voice)","sleep-inhale-positivity-exhale-stress-a-calming-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW5653636782.mp3?updated=1730582613",1234,"2024-12-24T23:00:00Z",247,{"_47":3381,"_32":3382,"_34":3383,"_30":3384,"_62":394,"_64":6,"_65":757,"_67":3385,"_69":70,"_71":53,"_72":6,"_73":3386,"_13":14},"5e229e70-074a-4692-b917-81aebe98f9b2","Emerging from Darkness (Female Voice)","emerging-from-darkness-female-voice","https://traffic.megaphone.fm/BIZW7973462797.mp3?updated=1730582527","2024-12-23T13:00:00Z",246,{"_47":3388,"_32":3389,"_34":3390,"_30":3391,"_62":394,"_64":6,"_65":134,"_67":3392,"_69":70,"_71":53,"_72":6,"_73":3393,"_13":14},"87114499-ba41-4e13-bbb4-71896d4213bf","SLEEP: A Sleep Meditation for Attracting What You Want (Male Voice)","sleep-a-sleep-meditation-for-attracting-what-you-want-male-voice","https://traffic.megaphone.fm/BIZW2025890293.mp3?updated=1730582446","2024-12-22T23:00:00Z",245,{"_47":3395,"_32":3396,"_34":3397,"_30":3398,"_62":394,"_64":6,"_65":1016,"_67":3399,"_69":70,"_71":53,"_72":6,"_73":3400,"_13":14},"47921e15-0298-4e3c-8517-d316d2b17b87","What’s Yours Will Come (Female Voice)","whats-yours-will-come-female-voice","https://traffic.megaphone.fm/BIZW3260492623.mp3?updated=1730582360","2024-12-21T13:00:00Z",244,{"_47":3402,"_32":3403,"_34":3404,"_30":3405,"_62":394,"_64":6,"_65":2690,"_67":3406,"_69":70,"_71":53,"_72":6,"_73":3407,"_13":14},"0b5e1c3b-5b9b-4feb-8470-21db0501cfe8","Letting Go with Grace: The End of An Era (Female Voice)","letting-go-with-grace-the-end-of-an-era-female-voice","https://traffic.megaphone.fm/BIZW3835961501.mp3?updated=1730582255","2024-12-20T13:00:00Z",243,{"_47":3409,"_32":3410,"_34":3411,"_30":3412,"_62":394,"_64":6,"_65":2228,"_67":3413,"_69":70,"_71":53,"_72":6,"_73":3414,"_13":14},"79b26a3a-1187-4fd4-bb50-d8a6296d805a","SLEEP: A Sleep Meditation for An Exhausted Mind (Female Voice)","sleep-a-sleep-meditation-for-an-exhausted-mind-female-voice","https://traffic.megaphone.fm/BIZW1656869785.mp3?updated=1730582174","2024-12-19T23:00:00Z",242,{"_47":3416,"_32":3417,"_34":3418,"_30":3419,"_62":394,"_64":6,"_65":995,"_67":3420,"_69":70,"_71":53,"_72":6,"_73":3421,"_13":14},"c005075e-5003-478a-8adc-610e2288a301","Resting in Discomfort (Female Voice)","resting-in-discomfort-female-voice","https://traffic.megaphone.fm/BIZW4575237503.mp3?updated=1730485588","2024-12-18T13:00:00Z",241,{"_47":3423,"_32":3424,"_34":3425,"_30":3426,"_62":394,"_64":6,"_65":1331,"_67":3427,"_69":70,"_71":53,"_72":6,"_73":3428,"_13":14},"e42f4718-a7a1-4df2-a323-39f6e703f02c","SLEEP: A Gentle Walk on the Beach (Male Voice)","sleep-a-gentle-walk-on-the-beach-male-voice","https://traffic.megaphone.fm/BIZW7880835997.mp3?updated=1730485504","2024-12-17T23:00:00Z",240,{"_47":3430,"_32":3431,"_34":3432,"_30":3433,"_62":394,"_64":6,"_65":213,"_67":3434,"_69":70,"_71":53,"_72":6,"_73":3435,"_13":14},"306d6e36-d925-4c62-9579-5bb0807d8071","Nurturing the Nurturer Meditation (Female Voice)","nurturing-the-nurturer-meditation-female-voice","https://traffic.megaphone.fm/BIZW1764306067.mp3?updated=1730483925","2024-12-16T13:00:00Z",239,{"_47":3437,"_32":3438,"_34":3439,"_30":3440,"_62":394,"_64":6,"_65":3441,"_67":3442,"_69":70,"_71":53,"_72":6,"_73":3443,"_13":14},"af0bbf78-52fb-4189-8d6e-07a17ae1e510","SLEEP: Peaceful Dreams Ahead (Male Voice)","sleep-peaceful-dreams-ahead-male-voice","https://traffic.megaphone.fm/BIZW8247869723.mp3?updated=1730483831",1318,"2024-12-15T23:00:00Z",238,{"_47":3445,"_32":3446,"_34":3447,"_30":3448,"_62":394,"_64":6,"_65":3279,"_67":3449,"_69":70,"_71":53,"_72":6,"_73":3450,"_13":14},"0c276c1e-7389-4458-b6ef-e130d4808f30","A Meditation to Open Your Heart (Female Voice)","a-meditation-to-open-your-heart-female-voice","https://traffic.megaphone.fm/BIZW3835744501.mp3?updated=1730483757","2024-12-14T13:00:00Z",237,{"_47":3452,"_32":3453,"_34":3454,"_30":3455,"_62":394,"_64":6,"_65":3456,"_67":3457,"_69":70,"_71":53,"_72":6,"_73":3458,"_13":14},"19deefeb-838d-4e13-8d8a-639451c77511","A Meditation for Connecting with Your True Essence (Female Voice)","a-meditation-for-connecting-with-your-true-essence-female-voice","https://traffic.megaphone.fm/BIZW9147109025.mp3?updated=1730483661",947,"2024-12-13T13:00:00Z",236,{"_47":3460,"_32":3461,"_34":3462,"_30":3463,"_62":394,"_64":6,"_65":3464,"_67":3465,"_69":70,"_71":53,"_72":6,"_73":3466,"_13":14},"ed6502d1-3194-4848-90f8-00b966055abf","SLEEP: Money Mindset Reset for Sleep (Female Voice)","sleep-money-mindset-reset-for-sleep-female-voice","https://traffic.megaphone.fm/BIZW8516833212.mp3?updated=1730483405",1700,"2024-12-12T23:00:00Z",235,{"_47":3468,"_32":3469,"_34":3470,"_30":3471,"_62":394,"_64":6,"_65":3472,"_67":3473,"_69":70,"_71":53,"_72":6,"_73":3474,"_13":14},"9dc0df21-5e23-4a89-82f5-ca8bbcb5de33","A Meditation to Connect Into and Out of Your Body (Female Voice)","a-meditation-to-connect-into-and-out-of-your-body-female-voice","https://traffic.megaphone.fm/BIZW2215680322.mp3?updated=1730482909",958,"2024-12-11T13:00:00Z",234,{"_47":3476,"_32":3477,"_34":3478,"_30":3479,"_62":394,"_64":6,"_65":3480,"_67":3481,"_69":70,"_71":53,"_72":6,"_73":3482,"_13":14},"ec88275f-83c9-4b03-8a64-a31857110424","SLEEP: Sleep Meditation for Divine Connection (Male Voice)","sleep-sleep-meditation-for-divine-connection-male-voice","https://traffic.megaphone.fm/BIZW6235182060.mp3?updated=1730482816",1263,"2024-12-10T23:00:00Z",233,{"_47":3484,"_32":3485,"_34":3486,"_30":3487,"_62":394,"_64":6,"_65":2862,"_67":3488,"_69":70,"_71":53,"_72":6,"_73":3489,"_13":14},"b0c16b63-0b3a-432c-a41a-094d70db9d1b","Just for Today: A Meditation for Peace in the Present Moment (Female Voice)","just-for-today-a-meditation-for-peace-in-the-present-moment-female-voice","https://traffic.megaphone.fm/BIZW8745098929.mp3?updated=1730482681","2024-12-09T13:00:00Z",232,{"_47":3491,"_32":3492,"_34":3493,"_30":3494,"_62":394,"_64":6,"_65":3495,"_67":3496,"_69":70,"_71":53,"_72":6,"_73":3497,"_13":14},"4b161ead-3b75-4492-b757-f15710b7fab3","SLEEP: Chakra Alignment (Male Voice)","sleep-chakra-alignment-male-voice","https://traffic.megaphone.fm/BIZW8645024412.mp3?updated=1730482536",1277,"2024-12-08T23:00:00Z",231,{"_47":3499,"_32":3500,"_34":3501,"_30":3502,"_62":394,"_64":6,"_65":3503,"_67":3504,"_69":70,"_71":53,"_72":6,"_73":3505,"_13":14},"c110fe10-04da-40e8-9d12-f6c02ed72618","Expand and Align: A Meditation for The Spine (Female Voice)","expand-and-align-a-meditation-for-the-spine-female-voice","https://traffic.megaphone.fm/BIZW6842396876.mp3?updated=1730481784",990,"2024-12-07T13:00:00Z",230,{"_47":3507,"_32":3508,"_34":3509,"_30":3510,"_62":394,"_64":6,"_65":3511,"_67":3512,"_69":70,"_71":53,"_72":6,"_73":3513,"_13":14},"8ec75afc-e0cf-48c1-bd3e-06b973452ed1","A Meditation on Becoming You (Female Voice)","a-meditation-on-becoming-you-female-voice","https://traffic.megaphone.fm/BIZW2694764243.mp3?updated=1730481548",1014,"2024-12-06T13:00:00Z",229,{"_47":3515,"_32":3516,"_34":3517,"_30":3518,"_62":394,"_64":6,"_65":3519,"_67":3520,"_69":70,"_71":53,"_72":6,"_73":3521,"_13":14},"6b362a05-9f47-4d12-b7a1-9231c43e603a","SLEEP: A Reiki Healing Sleep Meditation (Female Voice)","sleep-a-reiki-healing-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW3801268791.mp3?updated=1730481401",2548,"2024-12-05T23:00:00Z",228,{"_47":3523,"_32":3524,"_34":3525,"_30":3526,"_62":394,"_64":6,"_65":3527,"_67":3528,"_69":70,"_71":53,"_72":6,"_73":3529,"_13":14},"d8096234-ea23-4c75-8bc6-da343af794df","A Meditation to Enter Your Quiet Space (Female Voice)","a-meditation-to-enter-your-quiet-space-female-voice","https://traffic.megaphone.fm/BIZW9773330425.mp3?updated=1730480808",850,"2024-12-04T13:00:00Z",227,{"_47":3531,"_32":3532,"_34":3533,"_30":3534,"_62":394,"_64":6,"_65":3535,"_67":3536,"_69":70,"_71":53,"_72":6,"_73":3537,"_13":14},"f99fa07a-73d5-4aaf-ad1d-6d15fb285d5a","SLEEP: Restful Sleep Affirmations for Strong Mental Health (Male Voice)","sleep-restful-sleep-affirmations-for-strong-mental-health-male-voice","https://traffic.megaphone.fm/BIZW1027936684.mp3?updated=1730480703",1657,"2024-12-03T23:00:00Z",226,{"_47":3539,"_32":3446,"_34":3447,"_30":3540,"_62":394,"_64":6,"_65":3541,"_67":3542,"_69":70,"_71":53,"_72":6,"_73":3543,"_13":14},"b9a41877-88c7-444a-856e-643f493417dd","https://traffic.megaphone.fm/BIZW3217214871.mp3?updated=1730480593",1064,"2024-12-02T13:00:00Z",225,{"_47":3545,"_32":3546,"_34":3547,"_30":3548,"_62":394,"_64":6,"_65":3549,"_67":3550,"_69":70,"_71":53,"_72":6,"_73":3551,"_13":14},"91fff1c4-919a-415d-88ea-d212645c2551","SLEEP: Calm Your Mind and Drift to Sleep (Male Voice)","sleep-calm-your-mind-and-drift-to-sleep-male-voice","https://traffic.megaphone.fm/BIZW1383846865.mp3?updated=1730480009",1191,"2024-12-01T23:00:00Z",224,{"_47":3553,"_32":3554,"_34":3555,"_30":3556,"_62":394,"_64":6,"_65":3557,"_67":3558,"_69":70,"_71":53,"_72":6,"_73":3559,"_13":14},"051a2226-ed16-4360-a568-cb04f2f76fc8","Guided Meditation for Balancing and Painting Your Chakras (Female Voice)","guided-meditation-for-balancing-and-painting-your-chakras-female-voice","https://traffic.megaphone.fm/BIZW1760236117.mp3?updated=1728170269",1076,"2024-11-30T13:00:00Z",223,{"_47":3561,"_32":3562,"_34":3563,"_30":3564,"_62":394,"_64":6,"_65":312,"_67":3565,"_69":70,"_71":53,"_72":6,"_73":3566,"_13":14},"7d03646f-4fa3-44e8-a4b5-2a40983a85d9","Your Phoenix Within (Female Voice)","your-phoenix-within-female-voice","https://traffic.megaphone.fm/BIZW6082464632.mp3?updated=1728170185","2024-11-29T13:00:00Z",222,{"_47":3568,"_32":3569,"_34":3570,"_30":3571,"_62":394,"_64":6,"_65":3572,"_67":3573,"_69":70,"_71":53,"_72":6,"_73":3574,"_13":14},"9130c5da-07b8-4885-9041-9c1e2f29ef9a","SLEEP: Activate Recovery for Sleep (Female Voice)","sleep-activate-recovery-for-sleep-female-voice","https://traffic.megaphone.fm/BIZW1593950225.mp3?updated=1730480083",1548,"2024-11-28T23:00:00Z",221,{"_47":3576,"_32":3577,"_34":3578,"_30":3579,"_62":394,"_64":6,"_65":1558,"_67":3580,"_69":70,"_71":53,"_72":6,"_73":3581,"_13":14},"178868d9-1b55-45c0-bccd-5c9a4652c8d3","Start Fresh Guided Meditation (Female Voice)","start-fresh-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW6176167139.mp3?updated=1728162494","2024-11-27T13:00:00Z",220,{"_47":3583,"_32":3584,"_34":3585,"_30":3586,"_62":394,"_64":6,"_65":3587,"_67":3588,"_69":70,"_71":53,"_72":6,"_73":3589,"_13":14},"ef011338-5f4a-4457-b382-f01b6133d639","SLEEP: Sleep Meditation for Emotional Release and Peace (Male Voice)","sleep-sleep-meditation-for-emotional-release-and-peace-male-voice","https://traffic.megaphone.fm/BIZW3980992864.mp3?updated=1730480108",1296,"2024-11-26T23:00:00Z",219,{"_47":3591,"_32":3592,"_34":3593,"_30":3594,"_62":394,"_64":6,"_65":2145,"_67":3595,"_69":70,"_71":53,"_72":6,"_73":3596,"_13":14},"d49dd9b5-93ff-4e14-9979-257b24cde510","Reclaim Your Inner Glow (Female Voice)","reclaim-your-inner-glow-female-voice","https://traffic.megaphone.fm/BIZW3593922128.mp3?updated=1728162203","2024-11-25T13:00:00Z",218,{"_47":3598,"_32":3599,"_34":3600,"_30":3601,"_62":394,"_64":6,"_65":3602,"_67":3603,"_69":70,"_71":53,"_72":6,"_73":3604,"_13":14},"9b5e3f35-85ae-475b-abee-79502501b578","SLEEP: Journey into the Deep Ocean Sleep (Male Voice)","sleep-journey-into-the-deep-ocean-sleep-male-voice","https://traffic.megaphone.fm/BIZW9425125826.mp3?updated=1730480046",1288,"2024-11-24T23:00:00Z",217,{"_47":3606,"_32":3607,"_34":3608,"_30":3609,"_62":394,"_64":6,"_65":112,"_67":3610,"_69":70,"_71":53,"_72":6,"_73":3611,"_13":14},"9789e206-9160-47d5-b86d-a8c017aed441","Restore and Recharge Guided Meditation (Female Voice)","restore-and-recharge-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW1057930956.mp3?updated=1728161953","2024-11-23T13:00:00Z",216,{"_47":3613,"_32":3614,"_34":3615,"_30":3616,"_62":394,"_64":6,"_65":930,"_67":3617,"_69":70,"_71":53,"_72":6,"_73":3618,"_13":14},"f78b19a3-f45e-40f3-a8c2-f04c7fd7a86d","Unleash Your Inner Fire (Female Voice)","unleash-your-inner-fire-female-voice","https://traffic.megaphone.fm/BIZW3764848180.mp3?updated=1728161776","2024-11-22T13:00:00Z",215,{"_47":3620,"_32":3621,"_34":3622,"_30":3623,"_62":394,"_64":6,"_65":3624,"_67":3625,"_69":70,"_71":53,"_72":6,"_73":3626,"_13":14},"6e067dda-22ee-4558-9ab8-8cc7deeea459","SLEEP: Drifting Through the Sleepy Skies Meditation (Female Voice)","sleep-drifting-through-the-sleepy-skies-meditation-female-voice","https://traffic.megaphone.fm/BIZW2809224118.mp3?updated=1730480140",1641,"2024-11-21T23:00:00Z",214,{"_47":3628,"_32":3629,"_34":3630,"_30":3631,"_62":394,"_64":6,"_65":3632,"_67":3633,"_69":70,"_71":53,"_72":6,"_73":3634,"_13":14},"f41d50f6-84f8-4df0-86c4-2e94a32c7ed5","Embrace Your Softness (Female Voice)","embrace-your-softness-female-voice","https://traffic.megaphone.fm/BIZW7950553015.mp3?updated=1728161130",922,"2024-11-20T13:00:00Z",213,{"_47":3636,"_32":3637,"_34":3638,"_30":3639,"_62":394,"_64":6,"_65":3640,"_67":3641,"_69":70,"_71":53,"_72":6,"_73":3642,"_13":14},"535acb4d-f159-40aa-b5f8-f5682cd17955","SLEEP: Sleep Meditation for Embracing Your True Self (Male Voice)","sleep-sleep-meditation-for-embracing-your-true-self-male-voice","https://traffic.megaphone.fm/BIZW3217918079.mp3?updated=1730480178",1160,"2024-11-19T23:00:00Z",212,{"_47":3644,"_32":3645,"_34":3646,"_30":3647,"_62":394,"_64":6,"_65":2506,"_67":3648,"_69":70,"_71":53,"_72":6,"_73":3649,"_13":14},"cfeb8b5a-80ec-4048-8951-2d1e181fdac9","Guided Meditation for Self-Acceptance (Female Voice)","guided-meditation-for-self-acceptance-female-voice","https://traffic.megaphone.fm/BIZW5596475022.mp3?updated=1728160994","2024-11-18T13:00:00Z",211,{"_47":3651,"_32":3652,"_34":3653,"_30":3654,"_62":394,"_64":6,"_65":3655,"_67":3656,"_69":70,"_71":53,"_72":6,"_73":3657,"_13":14},"9b3eb9c8-cb3d-404d-a96d-4bee3bfc76c9","SLEEP: Lift the Darkness (Male Voice)","sleep-lift-the-darkness-male-voice","https://traffic.megaphone.fm/BIZW3041059499.mp3?updated=1730480209",1172,"2024-11-17T23:00:00Z",210,{"_47":3659,"_32":3660,"_34":3661,"_30":3662,"_62":394,"_64":6,"_65":807,"_67":3663,"_69":70,"_71":53,"_72":6,"_73":3664,"_13":14},"7d3de93f-706a-48d6-8ce6-cb4b9249d468","Start Your Day Feeling Good (Female Voice)","start-your-day-feeling-good-female-voice","https://traffic.megaphone.fm/BIZW4798136770.mp3?updated=1728160835","2024-11-16T13:00:00Z",209,{"_47":3666,"_32":3667,"_34":3668,"_30":3669,"_62":394,"_64":6,"_65":3670,"_67":3671,"_69":70,"_71":53,"_72":6,"_73":3672,"_13":14},"ca1c263d-ad86-49db-b826-e32f6418b5c2","Bask in the Sun (Female Voice)","bask-in-the-sun-female-voice","https://traffic.megaphone.fm/BIZW5854051457.mp3?updated=1728160760",693,"2024-11-15T13:00:00Z",208,{"_47":3674,"_32":3675,"_34":3676,"_30":3677,"_62":394,"_64":6,"_65":3678,"_67":3679,"_69":70,"_71":53,"_72":6,"_73":3680,"_13":14},"5945b56f-7a71-4738-ad3a-a25c74613f8d","SLEEP: Calm Your Mind (Female Voice)","sleep-calm-your-mind-female-voice","https://traffic.megaphone.fm/BIZW1345682999.mp3?updated=1730480253",1787,"2024-11-14T23:00:00Z",207,{"_47":3682,"_32":3683,"_34":3684,"_30":3685,"_62":394,"_64":6,"_65":288,"_67":3686,"_69":70,"_71":53,"_72":6,"_73":3687,"_13":14},"271ca482-d61f-4ac7-a2db-cd8f1c92dcd8","Clear Your Mind (Female Voice)","clear-your-mind-female-voice","https://traffic.megaphone.fm/BIZW5961076439.mp3?updated=1728160513","2024-11-13T13:00:00Z",206,{"_47":3689,"_32":3690,"_34":3691,"_30":3692,"_62":394,"_64":6,"_65":3693,"_67":3694,"_69":70,"_71":53,"_72":6,"_73":3695,"_13":14},"8a41ead6-ab88-49cc-b950-49c3750d110a","SLEEP: Heal and Relax (Male Voice)","sleep-heal-and-relax-male-voice","https://traffic.megaphone.fm/BIZW2854845221.mp3?updated=1730480294",1406,"2024-11-12T23:00:00Z",205,{"_47":3697,"_32":3698,"_34":3699,"_30":3700,"_62":394,"_64":6,"_65":3701,"_67":3702,"_69":70,"_71":53,"_13":14},"36755972-5678-4ccd-92f9-c0458519d627","Introducing Sleep Meditation for Women: Serenity of the Soul","introducing-sleep-meditation-for-women-serenity-of-the-soul","https://traffic.megaphone.fm/BIZW4038360180.mp3?updated=1731338305",1706,"2024-11-11T22:00:00Z",{"_47":3704,"_32":3705,"_34":3706,"_30":3707,"_62":394,"_64":6,"_65":1333,"_67":3708,"_69":70,"_71":53,"_72":6,"_73":3709,"_13":14},"23207e9a-c5a0-44ad-aa5f-235b414f901e","In My Sacred Cave Guided Meditation (Female Voice)","in-my-sacred-cave-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW3831219532.mp3?updated=1728160341","2024-11-11T13:00:00Z",204,{"_47":3711,"_32":3712,"_34":3713,"_30":3714,"_62":394,"_64":6,"_65":3715,"_67":3716,"_69":70,"_71":53,"_72":6,"_73":3717,"_13":14},"1a666dc7-c31c-4fa3-af62-a3ce95cabb80","SLEEP: Breathe in Joy (Male Voice)","sleep-breathe-in-joy-male-voice","https://traffic.megaphone.fm/BIZW9835562791.mp3?updated=1730480336",1365,"2024-11-10T23:00:00Z",203,{"_47":3719,"_32":3720,"_34":3721,"_30":3722,"_62":394,"_64":6,"_65":3723,"_67":3724,"_69":70,"_71":53,"_72":6,"_73":3725,"_13":14},"02b9a5bc-9d38-4425-a091-167e134f74ff","Guided Meditation for Mental Cleansing (Female Voice)","guided-meditation-for-mental-cleansing-female-voice","https://traffic.megaphone.fm/BIZW3202931228.mp3?updated=1728160124",768,"2024-11-09T13:00:00Z",202,{"_47":3727,"_32":3728,"_34":3729,"_30":3730,"_62":394,"_64":6,"_65":3731,"_67":3732,"_69":70,"_71":53,"_72":6,"_73":3733,"_13":14},"78758252-b5b1-4671-b157-f4df2d42b42d","Guided Meditation to Dream, Believe, and Create (Female Voice)","guided-meditation-to-dream-believe-and-create-female-voice","https://traffic.megaphone.fm/BIZW3069419604.mp3?updated=1728160052",862,"2024-11-08T13:00:00Z",201,{"_47":3735,"_32":3736,"_34":3737,"_30":3738,"_62":394,"_64":6,"_65":3739,"_67":3740,"_69":70,"_71":53,"_72":6,"_73":3741,"_13":14},"341a8a45-acef-480f-bd35-05383cc0b859","SLEEP: Unwind and Drift Off (Female Voice)","sleep-unwind-and-drift-off-female-voice","https://traffic.megaphone.fm/BIZW9554595527.mp3?updated=1730480368",1823,"2024-11-07T23:00:00Z",200,{"_47":3743,"_32":3744,"_34":3745,"_30":3746,"_62":394,"_64":6,"_65":3747,"_67":3748,"_69":70,"_71":53,"_72":6,"_73":3749,"_13":14},"2e8bb716-af78-4554-8524-be058a3c4d21","Overcoming Burnout Meditation (Female Voice)","overcoming-burnout-meditation-female-voice","https://traffic.megaphone.fm/BIZW7997018874.mp3?updated=1728070974",940,"2024-11-06T13:00:00Z",199,{"_47":3751,"_32":3752,"_34":3753,"_30":3754,"_62":394,"_64":6,"_65":3755,"_67":3756,"_69":70,"_71":53,"_72":6,"_73":3757,"_13":14},"da0c5de8-2ea4-4f35-a56b-3321506548aa","SLEEP: Rejuvenate and Restore (Male Voice)","sleep-rejuvenate-and-restore-male-voice","https://traffic.megaphone.fm/BIZW1295631705.mp3?updated=1730480397",1408,"2024-11-05T23:00:00Z",198,{"_47":3759,"_32":3760,"_34":3761,"_30":3762,"_62":394,"_64":6,"_65":3763,"_67":3764,"_69":70,"_71":53,"_72":6,"_73":3765,"_13":14},"feb3547a-dac0-41ce-a20a-e6f1fe69426c","Savasana Serenity (Female Voice)","savasana-serenity-female-voice","https://traffic.megaphone.fm/BIZW3883582385.mp3?updated=1728070766",1094,"2024-11-04T13:00:00Z",197,{"_47":3767,"_32":3768,"_34":3769,"_30":3770,"_62":394,"_64":6,"_65":2722,"_67":3771,"_69":70,"_71":53,"_72":6,"_73":3772,"_13":14},"1942710e-fdfe-42c1-9c9a-3d6c3e3adc75","SLEEP: Ultimate Deep Relaxation for Restful Sleep (Male Voice)","sleep-ultimate-deep-relaxation-for-restful-sleep-male-voice","https://traffic.megaphone.fm/BIZW6859338352.mp3?updated=1730480432","2024-11-03T23:00:00Z",196,{"_47":3774,"_32":3775,"_34":3776,"_30":3777,"_62":394,"_64":6,"_65":335,"_67":3778,"_69":70,"_71":53,"_72":6,"_73":3779,"_13":14},"be505682-5feb-4b17-87f7-fee90c789fd7","Under Clear Blue Skies (Female Voice)","under-clear-blue-skies-female-voice","https://traffic.megaphone.fm/BIZW2827991882.mp3?updated=1728070566","2024-11-02T12:00:00Z",195,{"_47":3781,"_32":3782,"_34":3783,"_30":3784,"_62":394,"_64":6,"_65":3785,"_67":3786,"_69":70,"_71":53,"_72":6,"_73":3787,"_13":14},"d2d87a54-d58c-42f9-bc62-c8957bc5aa03","Celebrate Your Journey Guided Meditation (Female Voice)","celebrate-your-journey-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW4351446227.mp3?updated=1728069586",674,"2024-11-01T12:00:00Z",194,{"_47":3789,"_32":3790,"_34":3791,"_30":3792,"_62":394,"_64":6,"_65":3793,"_67":3794,"_69":70,"_71":53,"_72":6,"_73":3795,"_13":14},"4a412178-3daf-4bb7-877f-d0fa4795345b","SLEEP: Sleep Meditation to Feel Stronger Than Your Fears (Female Voice)","sleep-sleep-meditation-to-feel-stronger-than-your-fears-female-voice","https://traffic.megaphone.fm/BIZW4832053768.mp3?updated=1727107344",1638,"2024-10-31T22:00:00Z",193,{"_47":3797,"_32":3798,"_34":3799,"_30":3800,"_62":394,"_64":6,"_65":1163,"_67":3801,"_69":70,"_71":53,"_72":6,"_73":3802,"_13":14},"d09ac9f9-479f-4efe-831a-ce3637b68417","Celebrate Your Birthday Guided Meditation (Female Voice)","celebrate-your-birthday-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW3352074102.mp3?updated=1727107257","2024-10-30T12:00:00Z",192,{"_47":3804,"_32":3805,"_34":3806,"_30":3807,"_62":394,"_64":6,"_65":3808,"_67":3809,"_69":70,"_71":53,"_72":6,"_73":3810,"_13":14},"6d5b3cb6-1844-4708-be2a-2d9b0293b755","SLEEP: Sleep Meditation for Relief After a Mental Breakdown (Male Voice)","sleep-sleep-meditation-for-relief-after-a-mental-breakdown-male-voice","https://traffic.megaphone.fm/BIZW9203990440.mp3?updated=1727107178",1346,"2024-10-29T22:00:00Z",191,{"_47":3812,"_32":3813,"_34":3814,"_30":3815,"_62":394,"_64":6,"_65":454,"_67":3816,"_69":70,"_71":53,"_72":6,"_73":3817,"_13":14},"5cf0c1f4-b89e-4ed8-ae1d-44da6155397d","Quick 5 Minute Gratitude Meditation (Female Voice)","quick-5-minute-gratitude-meditation-female-voice","https://traffic.megaphone.fm/BIZW1249296349.mp3?updated=1727107075","2024-10-28T12:00:00Z",190,{"_47":3819,"_32":3820,"_34":3821,"_30":3822,"_62":394,"_64":6,"_65":3823,"_67":3824,"_69":70,"_71":53,"_72":6,"_73":3825,"_13":14},"fda351df-5787-47ba-a042-7e0d9b6a6deb","SLEEP: Find Comfort When You Feel Alone (Male Voice)","sleep-find-comfort-when-you-feel-alone-male-voice","https://traffic.megaphone.fm/BIZW5778377750.mp3?updated=1727106630",1416,"2024-10-27T22:00:00Z",189,{"_47":3827,"_32":3828,"_34":3829,"_30":3830,"_62":394,"_64":6,"_65":516,"_67":3831,"_69":70,"_71":53,"_72":6,"_73":3832,"_13":14},"346e0b33-5a10-4279-a8f6-520bc79b0302","Release and Let Go Guided Meditation (Female Voice)","release-and-let-go-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW2917440137.mp3?updated=1727106546","2024-10-26T12:00:00Z",188,{"_47":3834,"_32":3835,"_34":3836,"_30":3837,"_62":394,"_64":6,"_65":3156,"_67":3838,"_69":70,"_71":53,"_72":6,"_73":3839,"_13":14},"cb214110-2a44-47d1-9863-bcac69591b68","Open To All the Blessings Guided Meditation (Female Voice)","open-to-all-the-blessings-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW2207254475.mp3?updated=1727106448","2024-10-25T12:00:00Z",187,{"_47":3841,"_32":3842,"_34":3843,"_30":3844,"_62":394,"_64":6,"_65":3845,"_67":3846,"_69":70,"_71":53,"_72":6,"_73":3847,"_13":14},"aa6ac395-d0e2-4f36-82c9-33db81f2b5a4","SLEEP: Sleep Deeply Knowing Tomorrow is a Fresh Start (Female Voice)","sleep-sleep-deeply-knowing-tomorrow-is-a-fresh-start-female-voice","https://traffic.megaphone.fm/BIZW1214870127.mp3?updated=1727106363",1262,"2024-10-24T22:00:00Z",186,{"_47":3849,"_32":3850,"_34":3851,"_30":3852,"_62":394,"_64":6,"_65":328,"_67":3853,"_69":70,"_71":53,"_72":6,"_73":3854,"_13":14},"504a1995-bd3f-41ab-a3ed-dbc87271becf","Dance in the Rain Guided Meditation (Female Voice)","dance-in-the-rain-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW3823385329.mp3?updated=1727106273","2024-10-23T12:00:00Z",185,{"_47":3856,"_32":3857,"_34":3858,"_30":3859,"_62":394,"_64":6,"_65":3860,"_67":3861,"_69":70,"_71":53,"_72":6,"_73":3862,"_13":14},"d39cf630-d836-43a7-a17d-95597b2564ad","SLEEP: Sink into a Night of Deep Slumber (Male Voice)","sleep-sink-into-a-night-of-deep-slumber-male-voice","https://traffic.megaphone.fm/BIZW2764532063.mp3?updated=1727106159",1295,"2024-10-22T22:00:00Z",184,{"_47":3864,"_32":3865,"_34":3866,"_30":3867,"_62":394,"_64":6,"_65":899,"_67":3868,"_69":70,"_71":53,"_72":6,"_73":3869,"_13":14},"592db42d-06a5-4c07-9b29-6c5714ed358c","Pause and Let Love In Guided Meditation (Female Voice)","pause-and-let-love-in-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW1189922651.mp3?updated=1727106013","2024-10-21T12:00:00Z",183,{"_47":3871,"_32":3872,"_34":3873,"_30":3874,"_62":394,"_64":6,"_65":3875,"_67":3876,"_69":70,"_71":53,"_72":6,"_73":3877,"_13":14},"287862f5-4592-48c2-aed7-d394329c988e","SLEEP: Tune Into Rest and Feel the Frequency of Sleep (Male Voice)","sleep-tune-into-rest-and-feel-the-frequency-of-sleep-male-voice","https://traffic.megaphone.fm/BIZW2574153184.mp3?updated=1727105883",1216,"2024-10-20T22:00:00Z",182,{"_47":3879,"_32":3880,"_34":3881,"_30":3882,"_62":394,"_64":6,"_65":1274,"_67":3883,"_69":70,"_71":53,"_72":6,"_73":3884,"_13":14},"f248ca29-8f75-4a59-91f4-395760d6403c","Uplift Your Spirit Guided Meditation (Female Voice)","uplift-your-spirit-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW9664756237.mp3?updated=1727105796","2024-10-19T12:00:00Z",181,{"_47":3886,"_32":3887,"_34":3888,"_30":3889,"_62":394,"_64":6,"_65":2878,"_67":3890,"_69":70,"_71":53,"_72":6,"_73":3891,"_13":14},"91e18682-09f1-4685-98e5-4ebb9d2f7d2d","Calm and Open Up with Deep Breaths Guided Meditation (Female Voice)","calm-and-open-up-with-deep-breaths-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW9915423675.mp3?updated=1727105698","2024-10-18T12:00:00Z",180,{"_47":3893,"_32":3894,"_34":3895,"_30":3896,"_62":394,"_64":6,"_65":2530,"_67":3897,"_69":70,"_71":53,"_72":6,"_73":3898,"_13":14},"942a6714-0270-456c-8c37-0eefbbd8bbf8","SLEEP: A Sleep Meditation for The One Always Helping (Female Voice)","sleep-a-sleep-meditation-for-the-one-always-helping-female-voice","https://traffic.megaphone.fm/BIZW7708542195.mp3?updated=1727105534","2024-10-17T22:00:00Z",179,{"_47":3900,"_32":3901,"_34":3902,"_30":3903,"_62":394,"_64":6,"_65":591,"_67":3904,"_69":70,"_71":53,"_72":6,"_73":3905,"_13":14},"735eb6a7-1186-471c-b097-618ce80304e1","Feel Good Chasing the Sun Guided Meditation (Female Voice)","feel-good-chasing-the-sun-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW7888314360.mp3?updated=1727105442","2024-10-16T12:00:00Z",178,{"_47":3907,"_32":3908,"_34":3909,"_30":3910,"_62":394,"_64":6,"_65":3911,"_67":3912,"_69":70,"_71":53,"_72":6,"_73":3913,"_13":14},"315037f5-9e0c-4eee-bbbb-803db6ccab63","SLEEP: Overcome Total Exhaustion with Deep Sleep (Male Voice)","sleep-overcome-total-exhaustion-with-deep-sleep-male-voice","https://traffic.megaphone.fm/BIZW4374435623.mp3?updated=1727105263",1177,"2024-10-15T22:00:00Z",177,{"_47":3915,"_32":3916,"_34":3917,"_30":3918,"_62":394,"_64":6,"_65":923,"_67":3919,"_69":70,"_71":53,"_72":6,"_73":3920,"_13":14},"21c12a10-aaba-4953-b5ac-bd858a2297a8","Finding Strength by Moving Through Guided Meditation (Female Voice)","finding-strength-by-moving-through-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW8523506808.mp3?updated=1727105089","2024-10-14T12:00:00Z",176,{"_47":3922,"_32":3923,"_34":3924,"_30":3925,"_62":394,"_64":6,"_65":3926,"_67":3927,"_69":70,"_71":53,"_72":6,"_73":3928,"_13":14},"9418dff9-cc2d-4509-a222-93dea3d23ca6","SLEEP: Brighten Your Dreams with Sunshine and Rainbows (Male Voice)","sleep-brighten-your-dreams-with-sunshine-and-rainbows-male-voice","https://traffic.megaphone.fm/BIZW4215974575.mp3?updated=1727104909",1087,"2024-10-13T22:00:00Z",175,{"_47":3930,"_32":3931,"_34":3932,"_30":3933,"_62":394,"_64":6,"_65":1169,"_67":3934,"_69":70,"_71":53,"_72":6,"_73":3935,"_13":14},"545ca78f-ecf6-4714-b398-0d7f512d10a4","Open to Your Pools of Potential Guided Meditation (Female Voice)","open-to-your-pools-of-potential-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW1433166164.mp3?updated=1727104803","2024-10-12T12:00:00Z",174,{"_47":3937,"_32":3938,"_34":3939,"_30":3940,"_62":394,"_64":6,"_65":310,"_67":3941,"_69":70,"_71":53,"_72":6,"_73":3942,"_13":14},"61e04c94-5f70-48d4-9de2-e36bd6000bbe","You Are Home Guided Meditation (Female Voice)","you-are-home-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW6724284398.mp3?updated=1727104680","2024-10-11T12:00:00Z",173,{"_47":3944,"_32":3945,"_34":3946,"_30":3947,"_62":394,"_64":6,"_65":1229,"_67":3948,"_69":70,"_71":53,"_72":6,"_73":3949,"_13":14},"ba646853-e58b-47cd-b1db-690b52aaee0d","SLEEP: Nurture Your Body with Gentle Love for Deep Sleep (Female Voice)","sleep-nurture-your-body-with-gentle-love-for-deep-sleep-female-voice","https://traffic.megaphone.fm/BIZW1019334957.mp3?updated=1727104571","2024-10-10T22:00:00Z",172,{"_47":3951,"_32":3952,"_34":3953,"_30":3954,"_62":394,"_64":6,"_65":899,"_67":3955,"_69":70,"_71":53,"_72":6,"_73":3956,"_13":14},"76e0e604-0341-4552-a069-324278a4dab7","Embrace All the Feels Guided Meditation (Female Voice)","embrace-all-the-feels-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW4974948829.mp3?updated=1727104471","2024-10-09T12:00:00Z",171,{"_47":3958,"_32":3959,"_34":3960,"_30":3961,"_62":394,"_64":6,"_65":3655,"_67":3962,"_69":70,"_71":53,"_72":6,"_73":3963,"_13":14},"b6644310-68c3-4690-95ac-8fc835fc0023","SLEEP: Soothe Emotional Triggers for Sleep (Male Voice)","sleep-soothe-emotional-triggers-for-sleep-male-voice","https://traffic.megaphone.fm/BIZW6650469905.mp3?updated=1727104285","2024-10-08T22:00:00Z",170,{"_47":3965,"_32":3966,"_34":3967,"_30":3968,"_62":394,"_64":6,"_65":3969,"_67":3970,"_69":70,"_71":53,"_72":6,"_73":3971,"_13":14},"4aa111e7-cd02-4972-97b1-44949bea2512","Let Go of The Outcome Guided Meditation (Female Voice)","let-go-of-the-outcome-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW9663514947.mp3?updated=1726875579",712,"2024-10-07T12:00:00Z",169,{"_47":3973,"_32":3974,"_34":3975,"_30":3976,"_62":394,"_64":6,"_65":3977,"_67":3978,"_69":70,"_71":53,"_72":6,"_73":3979,"_13":14},"d0877332-d7c2-494b-95da-5a2176642799","SLEEP: Ease into a Restful Sleep (Male Voice)","sleep-ease-into-a-restful-sleep-male-voice","https://traffic.megaphone.fm/BIZW3931146576.mp3?updated=1726875485",1489,"2024-10-06T22:00:00Z",168,{"_47":3981,"_32":3982,"_34":3983,"_30":3984,"_62":394,"_64":6,"_65":3632,"_67":3985,"_69":70,"_71":53,"_72":6,"_73":3986,"_13":14},"3713505e-32b1-47a4-96b5-f14deec96076","Release Blame and Shame Guided Meditation (Female Voice)","release-blame-and-shame-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW4520680390.mp3?updated=1726875404","2024-10-05T12:00:00Z",167,{"_47":3988,"_32":3989,"_34":3990,"_30":3991,"_62":394,"_64":6,"_65":1550,"_67":3992,"_69":70,"_71":53,"_72":6,"_73":3993,"_13":14},"3ce42d3f-86de-44b6-a848-8b5bef3f1abd","Be the Lighthouse: Shine Your Light Fully Guided Meditation (Female Voice)","be-the-lighthouse-shine-your-light-fully-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW6896453368.mp3?updated=1726875325","2024-10-04T12:00:00Z",166,{"_47":3995,"_32":3996,"_34":3997,"_30":3998,"_62":394,"_64":6,"_65":3999,"_67":4000,"_69":70,"_71":53,"_72":6,"_73":4001,"_13":14},"57b07052-4acc-4ad5-bc35-58d87d991f84","SLEEP: Quickly Drift Off to Sleep (Female Voice)","sleep-quickly-drift-off-to-sleep-female-voice","https://traffic.megaphone.fm/BIZW8138939418.mp3?updated=1726875237",1134,"2024-10-03T10:00:00Z",165,{"_47":4003,"_32":4004,"_34":4005,"_30":4006,"_62":394,"_64":6,"_65":4007,"_67":4008,"_69":70,"_71":53,"_72":6,"_73":4009,"_13":14},"66aab664-f8e8-4697-8927-f4383a504ab6","Guided Meditation for Grief and Healing (Female Voice)","guided-meditation-for-grief-and-healing-female-voice","https://traffic.megaphone.fm/BIZW9811768386.mp3?updated=1726875102",842,"2024-10-02T12:00:00Z",164,{"_47":4011,"_32":4012,"_34":4013,"_30":4014,"_62":394,"_64":6,"_65":4015,"_67":4016,"_69":70,"_71":53,"_72":6,"_73":4017,"_13":14},"8524707b-5bc6-4a1d-a74e-15a329960216","SLEEP: Unwind and Drift into Deep Sleep (Male Voice)","sleep-unwind-and-drift-into-deep-sleep-male-voice","https://traffic.megaphone.fm/BIZW9079186720.mp3?updated=1726874611",1121,"2024-10-01T22:00:00Z",163,{"_47":4019,"_32":4020,"_34":4021,"_30":4022,"_62":394,"_64":6,"_65":4023,"_67":4024,"_69":70,"_71":53,"_72":6,"_73":4025,"_13":14},"13fd6d33-1c97-468c-be95-5e874624e54d","Look a Little Deeper Guided Meditation (Female Voice)","look-a-little-deeper-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW1338944905.mp3?updated=1725902240",649,"2024-09-30T12:00:00Z",162,{"_47":4027,"_32":4028,"_34":4029,"_30":4030,"_62":394,"_64":6,"_65":4031,"_67":4032,"_69":70,"_71":53,"_72":6,"_73":4033,"_13":14},"90ed3936-c202-449a-b92b-14e3901cbfd0","SLEEP: Sleep Meditation for Embracing Goodness (Male Voice)","sleep-sleep-meditation-for-embracing-goodness-male-voice","https://traffic.megaphone.fm/BIZW6601337044.mp3?updated=1725902227",999,"2024-09-29T22:00:00Z",161,{"_47":4035,"_32":4036,"_34":4037,"_30":4038,"_62":394,"_64":6,"_65":1873,"_67":4039,"_69":70,"_71":53,"_72":6,"_73":4040,"_13":14},"331e5940-06f6-4056-a5c2-5b684d3e13e2","Shift Your Bad Mood Guided Meditation (Female Voice)","shift-your-bad-mood-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW8805781307.mp3?updated=1725902340","2024-09-28T12:00:00Z",160,{"_47":4042,"_32":4043,"_34":4044,"_30":4045,"_62":394,"_64":6,"_65":1682,"_67":4046,"_69":70,"_71":53,"_72":6,"_73":4047,"_13":14},"0f928187-294a-4156-ad2a-839d33782622","Quick Focus: 5-Minute Guided Meditation (Female Voice)","quick-focus-5-minute-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW4149909441.mp3?updated=1725902315","2024-09-27T12:00:00Z",159,{"_47":4049,"_32":4050,"_34":4051,"_30":4052,"_62":394,"_64":6,"_65":2830,"_67":4053,"_69":70,"_71":53,"_72":6,"_73":4054,"_13":14},"77474439-0857-4878-9a6f-dd778d72a45f","SLEEP: Sleep Meditation with Your Cozy Sheets (Female Voice)","sleep-sleep-meditation-with-your-cozy-sheets-female-voice","https://traffic.megaphone.fm/BIZW4697228535.mp3?updated=1725902344","2024-09-26T22:00:00Z",158,{"_47":4056,"_32":4057,"_34":4058,"_30":4059,"_62":394,"_64":6,"_65":4060,"_67":4061,"_69":70,"_71":53,"_72":6,"_73":4062,"_13":14},"3af9adcf-d71b-4268-a7c8-ccd57bd8035a","A Guided Meditation for Cleansing and Renewal (Female Voice)","a-guided-meditation-for-cleansing-and-renewal-female-voice","https://traffic.megaphone.fm/BIZW8445893885.mp3?updated=1725902245",679,"2024-09-25T12:00:00Z",157,{"_47":4064,"_32":4065,"_34":4066,"_30":4067,"_62":394,"_64":6,"_65":4068,"_67":4069,"_69":70,"_71":53,"_72":6,"_73":4070,"_13":14},"d1e9c1b4-7744-403c-bdd3-0cfa97efb521","SLEEP: Immerse in Gratitude (Male Voice)","sleep-immerse-in-gratitude-male-voice","https://traffic.megaphone.fm/BIZW2356058820.mp3?updated=1725902273",1220,"2024-09-24T22:00:00Z",156,{"_47":4072,"_32":4073,"_34":4074,"_30":4075,"_62":394,"_64":6,"_65":635,"_67":4076,"_69":70,"_71":53,"_72":6,"_73":3111,"_13":14},"22960d1a-762b-4a95-b1cf-2e051e7bd1a8","A Guided Meditation for Self-Trust (Female Voice)","a-guided-meditation-for-self-trust-female-voice","https://traffic.megaphone.fm/BIZW7976028375.mp3?updated=1725902219","2024-09-23T12:00:00Z",{"_47":4078,"_32":4079,"_34":4080,"_30":4081,"_62":394,"_64":6,"_65":4082,"_67":4083,"_69":70,"_71":53,"_72":6,"_73":4084,"_13":14},"481d80b8-06f8-4dc4-a144-b044c220d5f7","SLEEP: Embrace the Quiet (Male Voice)","sleep-embrace-the-quiet-male-voice","https://traffic.megaphone.fm/BIZW2609609927.mp3?updated=1725902349",1060,"2024-09-22T22:00:00Z",154,{"_47":4086,"_32":4087,"_34":4088,"_30":4089,"_62":394,"_64":6,"_65":4090,"_67":4091,"_69":70,"_71":53,"_72":6,"_73":4092,"_13":14},"77785a9f-4820-47c7-a9f4-aa48731010b1","Calming Raindrops: A Guided Meditation for Inner Peace (Female Voice)","calming-raindrops-a-guided-meditation-for-inner-peace-female-voice","https://traffic.megaphone.fm/BIZW6273095896.mp3?updated=1725902394",1023,"2024-09-21T12:00:00Z",153,{"_47":4094,"_32":4095,"_34":4096,"_30":4097,"_62":394,"_64":6,"_65":4098,"_67":4099,"_69":70,"_71":53,"_72":6,"_73":4100,"_13":14},"37cf1208-66e5-4512-9943-ec3af3110cd1","A Guided Meditation for Mental Clarity (Female Voice)","a-guided-meditation-for-mental-clarity-female-voice","https://traffic.megaphone.fm/BIZW5738034509.mp3?updated=1725902332",800,"2024-09-20T12:00:00Z",152,{"_47":4102,"_32":4103,"_34":4104,"_30":4105,"_62":394,"_64":6,"_65":4106,"_67":4107,"_69":70,"_71":53,"_72":6,"_73":4108,"_13":14},"5e86d902-4d60-4e9e-977d-f364cdfdd92b","SLEEP: Enter Sleep Mode Meditation (Female Voice)","sleep-enter-sleep-mode-meditation-female-voice","https://traffic.megaphone.fm/BIZW7896397058.mp3?updated=1725902336",1896,"2024-09-19T22:00:00Z",151,{"_47":4110,"_32":4111,"_34":4112,"_30":4113,"_62":394,"_64":6,"_65":4114,"_67":4115,"_69":70,"_71":53,"_72":6,"_73":4116,"_13":14},"93f39f71-d304-4fbb-b5f2-eef0ce3414d6","A Place To Dream Guided Meditation (Female Voice)","a-place-to-dream-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW8143638577.mp3?updated=1725902355",867,"2024-09-18T12:00:00Z",150,{"_47":4118,"_32":4119,"_34":4120,"_30":4121,"_62":394,"_64":6,"_65":4122,"_67":4123,"_69":70,"_71":53,"_72":6,"_73":4124,"_13":14},"86b83a9e-fa72-465a-bbda-bf5ce79f8387","SLEEP: A Sleep Meditation for Dark Times (Male Voice)","sleep-a-sleep-meditation-for-dark-times-male-voice","https://traffic.megaphone.fm/BIZW6505695070.mp3?updated=1725902393",1314,"2024-09-17T22:00:00Z",149,{"_47":4126,"_32":4127,"_34":4128,"_30":4129,"_62":394,"_64":6,"_65":1410,"_67":4130,"_69":70,"_71":53,"_72":6,"_73":4131,"_13":14},"be9c8fc8-e501-480e-849b-1d3b7aa67133","Let Go of The Meaning Guided Meditation (Female Voice)","let-go-of-the-meaning-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW2733039570.mp3?updated=1725902297","2024-09-16T12:00:00Z",148,{"_47":4133,"_32":4134,"_34":4135,"_30":4136,"_62":394,"_64":6,"_65":4137,"_67":4138,"_69":70,"_71":53,"_72":6,"_73":4139,"_13":14},"5f8cfce9-ec38-4710-9bbb-94b40168d7bc","SLEEP: A Sleep Meditation for Stress Relief (Male Voice)","sleep-a-sleep-meditation-for-stress-relief-male-voice","https://traffic.megaphone.fm/BIZW5326468797.mp3?updated=1725902314",1090,"2024-09-15T22:00:00Z",147,{"_47":4141,"_32":4142,"_34":4143,"_30":4144,"_62":394,"_64":6,"_65":689,"_67":4145,"_69":70,"_71":53,"_72":6,"_73":4146,"_13":14},"f6a8672d-f96e-4459-b18f-0f7f1acc1a9a","Guided Meditation for Going Within (Female Voice)","guided-meditation-for-going-within-female-voice","https://traffic.megaphone.fm/BIZW5768368028.mp3?updated=1725902236","2024-09-14T12:00:00Z",146,{"_47":4148,"_32":4149,"_34":4150,"_30":4151,"_62":394,"_64":6,"_65":4152,"_67":4153,"_69":70,"_71":53,"_72":6,"_73":4154,"_13":14},"1b5cac44-0214-4a6d-8e46-7681f2d6f20d","Listen To The Whispers of Your Heart Guided Meditation (Female Voice)","listen-to-the-whispers-of-your-heart-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW1693836713.mp3?updated=1725902207",651,"2024-09-13T12:00:00Z",145,{"_47":4156,"_32":4157,"_34":4158,"_30":4159,"_62":394,"_64":6,"_65":118,"_67":4160,"_69":70,"_71":53,"_72":6,"_73":4161,"_13":14},"259cae69-4c5b-4ed6-8d36-5f06f001fbce","SLEEP: Healing Affirmations (Female Voice)","sleep-healing-affirmations-female-voice","https://traffic.megaphone.fm/BIZW3299590760.mp3?updated=1725902423","2024-09-12T22:00:00Z",144,{"_47":4163,"_32":4164,"_34":4165,"_30":4166,"_62":394,"_64":6,"_65":4167,"_67":4168,"_69":70,"_71":53,"_72":6,"_73":4169,"_13":14},"78004f03-8021-4265-b136-38cfcfbdbbd9","Affirmations for Anxiety Relief Guided Meditation (Female Voice)","affirmations-for-anxiety-relief-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW5688307632.mp3?updated=1725902329",708,"2024-09-11T12:00:00Z",143,{"_47":4171,"_32":4172,"_34":4173,"_30":4174,"_62":394,"_64":6,"_65":4175,"_67":4176,"_69":70,"_71":53,"_72":6,"_73":4177,"_13":14},"68a54ee8-aac2-4418-8af4-056452232e56","SLEEP: Sleep Meditation Under the Stars (Male Voice)","sleep-sleep-meditation-under-the-stars-male-voice","https://traffic.megaphone.fm/BIZW3222197358.mp3?updated=1725902306",1079,"2024-09-10T22:00:00Z",142,{"_47":4179,"_32":4180,"_34":4181,"_30":4182,"_62":394,"_64":6,"_65":136,"_67":4183,"_69":70,"_71":53,"_72":6,"_73":4184,"_13":14},"4b0d0818-9798-47c0-9f1a-fbbd90424fe6","Center and Ground Yourself Guided Meditation (Female Voice)","center-and-ground-yourself-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW1943900936.mp3?updated=1724788920","2024-09-09T12:00:00Z",141,{"_47":4186,"_32":4187,"_34":4188,"_30":4189,"_62":394,"_64":6,"_65":4190,"_67":4191,"_69":70,"_71":53,"_72":6,"_73":4192,"_13":14},"238cbdde-6241-4229-9f77-59f1ceff6200","SLEEP: Sleep Meditation for Calm and Peace (Male Voice)","sleep-sleep-meditation-for-calm-and-peace-male-voice","https://traffic.megaphone.fm/BIZW2497449140.mp3?updated=1724788762",1359,"2024-09-08T22:00:00Z",140,{"_47":4194,"_32":4195,"_34":4196,"_30":4197,"_62":394,"_64":6,"_65":591,"_67":4198,"_69":70,"_71":53,"_72":6,"_73":4199,"_13":14},"edb6e684-934d-4f41-a096-0378171f6522","Let Go of The Hurry (Female Voice)","let-go-of-the-hurry-female-voice","https://traffic.megaphone.fm/BIZW5278375582.mp3?updated=1724788686","2024-09-07T12:00:00Z",139,{"_47":4201,"_32":4202,"_34":4203,"_30":4204,"_62":394,"_64":6,"_65":4205,"_67":4206,"_69":70,"_71":53,"_72":6,"_73":4207,"_13":14},"41fec317-d4f8-458c-9d1f-0aab18e26799","Flow with Life's Rhythms Guided Meditation (Female Voice)","flow-with-lifes-rhythms-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW3102020270.mp3?updated=1724788598",629,"2024-09-06T12:00:00Z",138,{"_47":4209,"_32":4210,"_34":4211,"_30":4212,"_62":394,"_64":6,"_65":2477,"_67":4213,"_69":70,"_71":53,"_72":6,"_73":4214,"_13":14},"778a8f4f-5cb3-4f44-a7ea-5e5146fc5b23","SLEEP: Forest Sleep Meditation (Female Voice)","sleep-forest-sleep-meditation-female-voice","https://traffic.megaphone.fm/BIZW2254551382.mp3?updated=1724788464","2024-09-05T22:00:00Z",137,{"_47":4216,"_32":4217,"_34":4218,"_30":4219,"_62":394,"_64":6,"_65":665,"_67":4220,"_69":70,"_71":53,"_72":6,"_73":4221,"_13":14},"e19fb6b7-737d-4023-8af2-9519f0456979","Unlock Your Potential Guided Meditation (Female Voice)","unlock-your-potential-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW1256778989.mp3?updated=1724788117","2024-09-04T12:00:00Z",136,{"_47":4223,"_32":4224,"_34":4225,"_30":4226,"_62":394,"_64":6,"_65":4227,"_67":4228,"_69":70,"_71":53,"_72":6,"_73":4229,"_13":14},"ed5f4790-b5d7-46bc-bb6f-f60bed1fa3b2","SLEEP: Melatonin Sleep Meditation (Male Voice)","sleep-melatonin-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW9608525436.mp3?updated=1724788011",1081,"2024-09-03T22:00:00Z",135,{"_47":4231,"_32":4232,"_34":4233,"_30":4234,"_62":394,"_64":6,"_65":259,"_67":4235,"_69":70,"_71":53,"_72":6,"_73":4236,"_13":14},"fd504c7d-35ec-48a9-9b40-5b40454531a5","Let It Resolve, Let It Dissolve Guided Meditation (Female Voice)","let-it-resolve-let-it-dissolve-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW2474494665.mp3?updated=1724787861","2024-09-02T12:00:00Z",134,{"_47":4238,"_32":4239,"_34":4240,"_30":4241,"_62":394,"_64":6,"_65":4242,"_67":4243,"_69":70,"_71":53,"_72":6,"_73":4244,"_13":14},"244a31c9-9384-4f67-835f-1b18abdba500","SLEEP: Rejuvenate Your Spirit (Male Voice)","sleep-rejuvenate-your-spirit-male-voice","https://traffic.megaphone.fm/BIZW8046226983.mp3?updated=1724787032",1226,"2024-09-01T22:00:00Z",133,{"_47":4246,"_32":4247,"_34":4248,"_30":4249,"_62":394,"_64":6,"_65":4250,"_67":4251,"_69":70,"_71":53,"_72":6,"_73":4252,"_13":14},"8c9584db-48db-451b-b1d2-be2f5e92c447","Authentically You Guided Meditation (Female Voice) 💛","authentically-you-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW1778223629.mp3?updated=1721135634",677,"2024-08-31T12:00:00Z",132,{"_47":4254,"_32":4255,"_34":4256,"_30":4257,"_62":394,"_64":6,"_65":2854,"_67":4258,"_69":70,"_71":53,"_72":6,"_73":4259,"_13":14},"0866c5b3-2a13-4b93-a019-48f504f508bd","Reclaim Your Power Guided Meditation (Female Voice) 🙋‍♀️","reclaim-your-power-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW1346756994.mp3?updated=1721135539","2024-08-30T12:00:00Z",131,{"_47":4261,"_32":4262,"_34":4263,"_30":4264,"_62":394,"_64":6,"_65":4265,"_67":4266,"_69":70,"_71":53,"_72":6,"_73":4267,"_13":14},"c42f287b-cdde-42b7-8b75-99bb72b2177c","SLEEP: When You're Wiped Out (Female Voice) 😩","sleep-when-youre-wiped-out-female-voice","https://traffic.megaphone.fm/BIZW9076949437.mp3?updated=1721321453",1315,"2024-08-29T22:00:00Z",130,{"_47":4269,"_32":4270,"_34":4271,"_30":4272,"_62":394,"_64":6,"_65":478,"_67":4273,"_69":70,"_71":53,"_72":6,"_73":4274,"_13":14},"80603abd-d5f7-4455-804b-900c572ae3b7","Intentional Pause Guided Meditation (Female Voice) 🧘‍♀️","intentional-pause-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW9643040337.mp3?updated=1721135293","2024-08-28T12:00:00Z",129,{"_47":4276,"_32":4277,"_34":4278,"_30":4279,"_62":394,"_64":6,"_65":4280,"_67":4281,"_69":70,"_71":53,"_72":6,"_73":4282,"_13":14},"0944c2b2-7fef-4da9-83cf-4ff2f8bdded1","SLEEP: Melt Away The Worries (Male Voice) 😟","sleep-melt-away-the-worries-male-voice","https://traffic.megaphone.fm/BIZW7921987572.mp3?updated=1721135200",1161,"2024-08-27T22:00:00Z",128,{"_47":4284,"_32":4285,"_34":4286,"_30":4287,"_62":394,"_64":6,"_65":4288,"_67":4289,"_69":70,"_71":53,"_72":6,"_73":4290,"_13":14},"3af5e935-4633-4346-9115-a8857a6633dd","Nature's Gentle Reminder Guided Meditation (Female Voice) 🌻","natures-gentle-reminder-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW6487161019.mp3?updated=1721134998",796,"2024-08-26T12:00:00Z",127,{"_47":4292,"_32":4293,"_34":4294,"_30":4295,"_62":394,"_64":6,"_65":4296,"_67":4297,"_69":70,"_71":53,"_72":6,"_73":4298,"_13":14},"85740941-e913-46bc-966a-3388ab0f98cb","SLEEP: A Feel-Good Sleep Meditation (Male Voice) 🥱","sleep-a-feel-good-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW6558583624.mp3?updated=1721134888",1159,"2024-08-25T22:00:00Z",126,{"_47":4300,"_32":4301,"_34":4302,"_30":4303,"_62":394,"_64":6,"_65":599,"_67":4304,"_69":70,"_71":53,"_72":6,"_73":4305,"_13":14},"95c21ef0-fabe-4ac9-ae9d-12cb8d955898","Choose Love, Over Hate Guided Meditation (Female Voice) 💖","choose-love-over-hate-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW3780862811.mp3?updated=1721134716","2024-08-24T12:00:00Z",125,{"_47":4307,"_32":4308,"_34":4309,"_30":4310,"_62":394,"_64":6,"_65":4311,"_67":4312,"_69":70,"_71":53,"_72":6,"_73":4313,"_13":14},"89d0ffed-347a-425c-999f-742fdd365ec8","Embrace Acceptance Guided Meditation (Female Voice) 💞","embrace-acceptance-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW6645771543.mp3?updated=1721134315",985,"2024-08-23T12:00:00Z",124,{"_47":4315,"_32":4316,"_34":4317,"_30":4318,"_62":394,"_64":6,"_65":4319,"_67":4320,"_69":70,"_71":53,"_72":6,"_73":4321,"_13":14},"8181e7f8-c83d-437b-b977-0eb276135683","SLEEP: Restful Night's Journey (Female Voice) 💤","sleep-restful-nights-journey-female-voice","https://traffic.megaphone.fm/BIZW2580689251.mp3?updated=1721321241",1352,"2024-08-22T22:00:00Z",123,{"_47":4323,"_32":4324,"_34":4325,"_30":4326,"_62":394,"_64":6,"_65":380,"_67":4327,"_69":70,"_71":53,"_72":6,"_73":4328,"_13":14},"2e5911c7-5dde-4d9e-9e23-04664222c94b","Connect with the Unstoppable Force Within You Guided Meditation (Female Voice) 💜","connect-with-the-unstoppable-force-within-you-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW2570713490.mp3?updated=1721320801","2024-08-21T12:00:00Z",122,{"_47":4330,"_32":4331,"_34":4332,"_30":4333,"_62":394,"_64":6,"_65":174,"_67":4334,"_69":70,"_71":53,"_72":6,"_73":4335,"_13":14},"b6d8f96c-1d49-489f-af55-4d0cdc29a604","SLEEP: Stillness As You Sleep (Male Voice) 💖","sleep-stillness-as-you-sleep-male-voice","https://traffic.megaphone.fm/BIZW6728626062.mp3?updated=1721320700","2024-08-20T22:00:00Z",121,{"_47":4337,"_32":4338,"_34":4339,"_30":4340,"_62":394,"_64":6,"_65":4341,"_67":4342,"_69":70,"_71":53,"_72":6,"_73":4343,"_13":14},"b970d1ec-6ffd-450a-9605-bf0af26d2bb1","Energy Vibration Guided Meditation (Female Voice) 💓","energy-vibration-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW1749212008.mp3?updated=1721320598",729,"2024-08-19T12:00:00Z",120,{"_47":4345,"_32":4346,"_34":4347,"_30":4348,"_62":394,"_64":6,"_65":3103,"_67":4349,"_69":70,"_71":53,"_72":6,"_73":4350,"_13":14},"d1a6ad3c-146a-47d6-a97f-846e39a70268","SLEEP: Breathe Out All Your Fears (Male Voice) 😨","sleep-breathe-out-all-your-fears-male-voice","https://traffic.megaphone.fm/BIZW8129865230.mp3?updated=1721320523","2024-08-18T22:00:00Z",119,{"_47":4352,"_32":4353,"_34":4354,"_30":4355,"_62":394,"_64":6,"_65":4356,"_67":4357,"_69":70,"_71":53,"_72":6,"_73":4358,"_13":14},"b6a3fbbe-f560-494b-8b9a-5474a5fef249","The World is a Magical Place Guided Meditation (Female Voice) 💞","the-world-is-a-magical-place-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW6717484055.mp3?updated=1721320431",642,"2024-08-17T12:00:00Z",118,{"_47":4360,"_32":4361,"_34":4362,"_30":4363,"_62":394,"_64":6,"_65":2800,"_67":4364,"_69":70,"_71":53,"_72":6,"_73":4365,"_13":14},"947a0a1b-f123-4aec-a5f8-810a9a47d0a8","Energy Goes Where Your Focus Goes (Female Voice) 💗","energy-goes-where-your-focus-goes-female-voice","https://traffic.megaphone.fm/BIZW3901278763.mp3?updated=1721320308","2024-08-16T12:00:00Z",117,{"_47":4367,"_32":4368,"_34":4369,"_30":4370,"_62":394,"_64":6,"_65":3845,"_67":4371,"_69":70,"_71":53,"_72":6,"_73":4372,"_13":14},"d652b10a-852e-4754-bb68-c75701eb8112","SLEEP: Exhale into the Night (Female Voice) 🧘‍♀️","sleep-exhale-into-the-night-female-voice","https://traffic.megaphone.fm/BIZW5243276541.mp3?updated=1721320282","2024-08-15T22:00:00Z",116,{"_47":4374,"_32":4375,"_34":4376,"_30":4377,"_62":394,"_64":6,"_65":4378,"_67":4379,"_69":70,"_71":53,"_72":6,"_73":4380,"_13":14},"62ea58bd-a7e7-4d3e-b491-189822b9148a","Expand Your Dreams and Desires Guided Meditation (Female Voice) ⏰","expand-your-dreams-and-desires-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW9480462773.mp3?updated=1721320243",706,"2024-08-14T12:00:00Z",115,{"_47":4382,"_32":4383,"_34":4384,"_30":4385,"_62":394,"_64":6,"_65":4386,"_67":4387,"_69":70,"_71":53,"_72":6,"_73":4388,"_13":14},"cd766de6-b5fd-47a7-9ee0-3999c98b9514","SLEEP: Goodbye Guilt (Male Voice) 😌","sleep-goodbye-guilt-male-voice","https://traffic.megaphone.fm/BIZW1525844850.mp3?updated=1721320215",1378,"2024-08-13T22:00:00Z",114,{"_47":4390,"_32":4391,"_34":4392,"_30":4393,"_62":394,"_64":6,"_65":965,"_67":4394,"_69":70,"_71":53,"_72":6,"_73":4395,"_13":14},"f4ae1490-0776-48d5-b2ae-dfd84ec3e097","Feel Full of Gratitude Meditation (Female Voice) 🥰","feel-full-of-gratitude-meditation-female-voice","https://traffic.megaphone.fm/BIZW8292512443.mp3?updated=1721320190","2024-08-12T12:00:00Z",113,{"_47":4397,"_32":4398,"_34":4399,"_30":4400,"_62":394,"_64":6,"_65":4401,"_67":4402,"_69":70,"_71":53,"_72":6,"_73":4403,"_13":14},"a01380a9-5d5b-41da-a526-effea627a82e","SLEEP: Let Go of All You're Holding (Male Voice) 😩","sleep-let-go-of-all-youre-holding-male-voice","https://traffic.megaphone.fm/BIZW5602582889.mp3?updated=1721320152",1450,"2024-08-11T22:00:00Z",112,{"_47":4405,"_32":4406,"_34":4407,"_30":4408,"_62":394,"_64":6,"_65":687,"_67":4409,"_69":70,"_71":53,"_72":6,"_73":4410,"_13":14},"47a36dea-b6c1-4d2f-a0eb-51bca617d541","Guided Meditation to End Your Day (Female Voice) 🙏","guided-meditation-to-end-your-day-female-voice","https://traffic.megaphone.fm/BIZW7640664070.mp3?updated=1721320118","2024-08-10T12:00:00Z",111,{"_47":4412,"_32":4413,"_34":4414,"_30":4415,"_62":394,"_64":6,"_65":4416,"_67":4417,"_69":70,"_71":53,"_72":6,"_73":4418,"_13":14},"eb72c2ae-e66e-4580-9caf-e9d8c2eb8592","Guided Meditation for Resistance (Female Voice) 😖","guided-meditation-for-resistance-female-voice","https://traffic.megaphone.fm/BIZW8301157734.mp3?updated=1721320074",692,"2024-08-09T12:00:00Z",110,{"_47":4420,"_32":4421,"_34":4422,"_30":4423,"_62":394,"_64":6,"_65":4424,"_67":4425,"_69":70,"_71":53,"_72":6,"_73":4426,"_13":14},"5dbd520a-91a5-45aa-b05e-79fb49fb5e9e","SLEEP: Relax and Release Tonight (Female Voice) 🥱","sleep-relax-and-release-tonight-female-voice","https://traffic.megaphone.fm/BIZW7071833696.mp3?updated=1721320043",1372,"2024-08-08T22:00:00Z",109,{"_47":4428,"_32":4429,"_34":4430,"_30":4431,"_62":394,"_64":6,"_65":988,"_67":4432,"_69":70,"_71":53,"_72":6,"_73":4433,"_13":14},"51f73ec3-df88-4b99-b06e-3454f3ee0079","Soft Rain Calming Meditation (Female Voice) 🌧","soft-rain-calming-meditation-female-voice","https://traffic.megaphone.fm/BIZW3056511437.mp3?updated=1721319996","2024-08-07T12:00:00Z",108,{"_47":4435,"_32":4436,"_34":4437,"_30":4438,"_62":394,"_64":6,"_65":4439,"_67":4440,"_69":70,"_71":53,"_72":6,"_73":4441,"_13":14},"32500d0f-8a76-4f32-bf8f-4a77fb002670","SLEEP: Mindset Reset (Male Voice) 😴","sleep-mindset-reset-male-voice","https://traffic.megaphone.fm/BIZW4279070052.mp3?updated=1721319951",1384,"2024-08-06T22:00:00Z",107,{"_47":4443,"_32":4444,"_34":4445,"_30":4446,"_62":394,"_64":6,"_65":2987,"_67":4447,"_69":70,"_71":53,"_72":6,"_73":4448,"_13":14},"32a6e22e-100f-46e1-90d7-b97b8003c8f3","Meditation for Overactive Minds (Female Voice) 🤔","meditation-for-overactive-minds-female-voice","https://traffic.megaphone.fm/BIZW5294897430.mp3?updated=1721319915","2024-08-05T12:00:00Z",106,{"_47":4450,"_32":4451,"_34":4452,"_30":4453,"_62":394,"_64":6,"_65":4454,"_67":4455,"_69":70,"_71":53,"_72":6,"_73":4456,"_13":14},"08756804-5fc4-46e2-9d39-26c0292e3f83","SLEEP: Relief from Migrains (Male Voice) 🤕","sleep-relief-from-migrains-male-voice","https://traffic.megaphone.fm/BIZW6447675124.mp3?updated=1721319867",1294,"2024-08-04T22:00:00Z",105,{"_47":4458,"_32":4459,"_34":4460,"_30":4461,"_62":394,"_64":6,"_65":4462,"_67":4463,"_69":70,"_71":53,"_72":6,"_73":4464,"_13":14},"a331d4a9-0db2-4434-ba45-005515eaf824","More Quiet Guided Meditation 🤫","more-quiet-guided-meditation","https://traffic.megaphone.fm/BIZW4287675683.mp3?updated=1721319821",894,"2024-08-03T12:00:00Z",104,{"_47":4466,"_32":4467,"_34":4468,"_30":4469,"_62":394,"_64":6,"_65":4470,"_67":4471,"_69":70,"_71":53,"_72":6,"_73":4472,"_13":14},"d4469688-56ba-4503-b80a-bad611746442","Detoxify Your Body and Mind 📱","detoxify-your-body-and-mind","https://traffic.megaphone.fm/BIZW2884910032.mp3?updated=1721319792",755,"2024-08-02T12:00:00Z",103,{"_47":4474,"_32":4475,"_34":4476,"_30":4477,"_62":394,"_64":6,"_65":4478,"_67":4479,"_69":70,"_71":53,"_72":6,"_73":4480,"_13":14},"23be0804-cde2-4004-997b-a553ccab2eab","SLEEP: Relieve Pain While You Sleep (Special Request) Female Voice 💜","sleep-relieve-pain-while-you-sleep-special-request-female-voice","https://traffic.megaphone.fm/BIZW7196599812.mp3?updated=1721319740",1433,"2024-08-01T22:00:00Z",102,{"_47":4482,"_32":4483,"_34":4484,"_30":4485,"_62":394,"_64":6,"_65":3456,"_67":4486,"_69":70,"_71":53,"_72":6,"_73":4487,"_13":14},"f486cd3b-36b1-4957-b379-f66accaf48dc","Balance of Giving & Receiving Meditation (Female Voice) 💕","balance-of-giving-receiving-meditation-female-voice","https://traffic.megaphone.fm/BIZW3895074622.mp3?updated=1720466993","2024-07-31T12:00:00Z",101,{"_47":4489,"_32":4490,"_34":4491,"_30":4492,"_62":394,"_64":6,"_65":4493,"_67":4494,"_69":70,"_71":53,"_72":6,"_73":4495,"_13":14},"26e9624d-5909-41ee-9d42-c6e27c2238c3","SLEEP: Ease All Those Emotions (Male Voice) 😟","sleep-ease-all-those-emotions-male-voice","https://traffic.megaphone.fm/BIZW9653590668.mp3?updated=1720467059",1205,"2024-07-30T22:00:00Z",100,{"_47":4497,"_32":4498,"_34":4499,"_30":4500,"_62":394,"_64":6,"_65":4501,"_67":4502,"_69":70,"_71":53,"_72":6,"_73":4503,"_13":14},"3ebae050-9f76-4dc0-848b-cebd6e28a127","Shine Together Guided Meditation (Female Voice) 💡","shine-together-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW8094131844.mp3?updated=1720467302",1042,"2024-07-29T12:00:00Z",99,{"_47":4505,"_32":4506,"_34":4507,"_30":4508,"_62":394,"_64":6,"_65":4509,"_67":4510,"_69":70,"_71":53,"_72":6,"_73":4511,"_13":14},"12b6a2c6-d2a0-402f-9131-f1d583eb6cc3","SLEEP: Calm When You Can't Sleep (Male Voice) 💤","sleep-calm-when-you-cant-sleep-male-voice","https://traffic.megaphone.fm/BIZW2465152115.mp3?updated=1720467308",1224,"2024-07-28T22:00:00Z",98,{"_47":4513,"_32":4514,"_34":4515,"_30":4516,"_62":394,"_64":6,"_65":4517,"_67":4518,"_69":70,"_71":53,"_72":6,"_73":4519,"_13":14},"bc62056b-c8e9-4e84-9d5f-4c92f6ff77d3","Lighter & Brighter Joy Guided Meditation (Female Voice) 🌼","lighter-brighter-joy-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW6757933726.mp3?updated=1720467331",826,"2024-07-27T12:00:00Z",97,{"_47":4521,"_32":4522,"_34":4523,"_30":4524,"_62":394,"_64":6,"_65":4082,"_67":4525,"_69":70,"_71":53,"_72":6,"_73":4526,"_13":14},"da4c7730-55e4-4916-9738-feca91efb2cc","Let Go of All Those Responsibilities Guided Meditation (Female Voice) 😩","let-go-of-all-those-responsibilities-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW8184383379.mp3?updated=1720467340","2024-07-26T12:00:00Z",96,{"_47":4528,"_32":4529,"_34":4530,"_30":4531,"_62":394,"_64":6,"_65":4532,"_67":4533,"_69":70,"_71":53,"_72":6,"_73":4534,"_13":14},"bea5e27f-e71b-499d-8364-2bccb3106242","Meditation to Help You Be More Productive (Female Voice) 🥰","meditation-to-help-you-be-more-productive-female-voice","https://traffic.megaphone.fm/BIZW6627231239.mp3?updated=1720467360",1067,"2024-07-25T12:00:00Z",95,{"_47":4536,"_32":4537,"_34":4538,"_30":4539,"_62":394,"_64":6,"_65":2800,"_67":4540,"_69":70,"_71":53,"_72":6,"_73":4541,"_13":14},"c3247593-010f-47ff-a7f1-5cc33432435b","Deep Gratitude Guided Meditation (Female Voice) 🌺","deep-gratitude-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW2219845799.mp3?updated=1720467372","2024-07-24T12:00:00Z",94,{"_47":4543,"_32":4544,"_34":4545,"_30":4546,"_62":394,"_64":6,"_65":4547,"_67":4548,"_69":70,"_71":53,"_72":6,"_73":4549,"_13":14},"b303213d-5342-479c-8957-4a615dede573","SLEEP: Dream and Declare Your Desires (Male Voice) 🥱","sleep-dream-and-declare-your-desires-male-voice","https://traffic.megaphone.fm/BIZW2670389303.mp3?updated=1720467473",1073,"2024-07-23T22:00:00Z",93,{"_47":4551,"_32":4552,"_34":4553,"_30":4554,"_62":394,"_64":6,"_65":4555,"_67":4556,"_69":70,"_71":53,"_72":6,"_73":4557,"_13":14},"00a10ac3-dd91-4108-9044-73cb41c36b63","Let Your Mind Settle Guided Meditation (Female Voice) 😌","let-your-mind-settle-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW4349925384.mp3?updated=1720467406",861,"2024-07-22T12:00:00Z",92,{"_47":4559,"_32":4560,"_34":4561,"_30":4562,"_62":394,"_64":6,"_65":4563,"_67":4564,"_69":70,"_71":53,"_72":6,"_73":4565,"_13":14},"18614bb9-2c17-409d-988a-81fbeb636c82","SLEEP: Expanding Time Sleep Meditation (Male Voice) 😴","sleep-expanding-time-sleep-meditation-male-voice","https://traffic.megaphone.fm/BIZW9460427203.mp3?updated=1720467443",1047,"2024-07-21T22:00:00Z",91,{"_47":4567,"_32":4568,"_34":4569,"_30":4570,"_62":394,"_64":6,"_65":4416,"_67":4571,"_69":70,"_71":53,"_72":6,"_73":4572,"_13":14},"120d56e3-768a-402d-8509-a61dc9988fd0","Meditation for Releasing Health Stress (Female Voice) 😟","meditation-for-releasing-health-stress-female-voice","https://traffic.megaphone.fm/BIZW9519808291.mp3?updated=1720467461","2024-07-20T12:00:00Z",90,{"_47":4574,"_32":4575,"_34":4576,"_30":4577,"_62":394,"_64":6,"_65":4578,"_67":4579,"_69":70,"_71":53,"_72":6,"_73":4580,"_13":14},"9ced7309-c334-45d3-abc2-1d89ae13bd7c","Abundance Affirmations (Female Voice) 💐","abundance-affirmations-female-voice","https://traffic.megaphone.fm/BIZW6611797926.mp3?updated=1720467457",809,"2024-07-19T12:00:00Z",89,{"_47":4582,"_32":4583,"_34":4584,"_30":4585,"_62":394,"_64":6,"_65":1979,"_67":4586,"_69":70,"_71":53,"_72":6,"_73":4587,"_13":14},"4d32e5a6-c2c2-4b36-93f9-1540c53d6db9","5 Minute Meditation to Realign (Female Voice) 🙇‍♀️","5-minute-meditation-to-realign-female-voice","https://traffic.megaphone.fm/BIZW1386021480.mp3?updated=1720467451","2024-07-18T12:00:00Z",88,{"_47":4589,"_32":4590,"_34":4591,"_30":4592,"_62":394,"_64":6,"_65":4593,"_67":4594,"_69":70,"_71":53,"_72":6,"_73":4595,"_13":14},"9ea4f04c-0706-4e9e-b94a-6527d0a2c897","You're Meant to Shine Guided Meditation (Female Voice) 🌞","youre-meant-to-shine-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW8682138741.mp3?updated=1720467503",829,"2024-07-17T12:00:00Z",87,{"_47":4597,"_32":4598,"_34":4599,"_30":4600,"_62":394,"_64":6,"_65":4601,"_67":4602,"_69":70,"_71":53,"_72":6,"_73":4603,"_13":14},"45e106b3-f685-462a-934b-bdc4fa44249d","SLEEP: A Sleepy Walk With Mother Nature (Male Voice) 🏕","sleep-a-sleepy-walk-with-mother-nature-male-voice","https://traffic.megaphone.fm/BIZW7953775346.mp3?updated=1720467597",1243,"2024-07-16T22:00:00Z",86,{"_47":4605,"_32":4606,"_34":4607,"_30":4608,"_62":394,"_64":6,"_65":4609,"_67":4610,"_69":70,"_71":53,"_72":6,"_73":4611,"_13":14},"aab256b2-76cb-480d-8c34-8c338c0ba57c","Meditation for Moments of Discomfort (Female Voice) 😬","meditation-for-moments-of-discomfort-female-voice","https://traffic.megaphone.fm/BIZW5961838290.mp3?updated=1720467604",961,"2024-07-15T12:00:00Z",85,{"_47":4613,"_32":4614,"_34":4615,"_30":4616,"_62":394,"_64":6,"_65":4617,"_67":4618,"_69":70,"_71":53,"_72":6,"_73":4619,"_13":14},"8d5282d1-be23-487b-8e08-d2a2b9db06cb","SLEEP: Sleep Deeply and Be Yourself (Male Voice) 😴","sleep-sleep-deeply-and-be-yourself-male-voice","https://traffic.megaphone.fm/BIZW8653868297.mp3?updated=1720467652",1366,"2024-07-14T22:00:00Z",84,{"_47":4621,"_32":4622,"_34":4623,"_30":4624,"_62":394,"_64":6,"_65":4625,"_67":4626,"_69":70,"_71":53,"_72":6,"_73":4627,"_13":14},"528d9b9f-5b42-4439-88b8-650d7f119895","Practice More Patience Meditation (Female Voice) 💙","practice-more-patience-meditation-female-voice","https://traffic.megaphone.fm/BIZW7422529132.mp3?updated=1720467941",805,"2024-07-13T12:00:00Z",83,{"_47":4629,"_32":4630,"_34":4631,"_30":4632,"_62":394,"_64":6,"_65":4633,"_67":4634,"_69":70,"_71":53,"_72":6,"_73":4635,"_13":14},"6317077e-684a-4d5f-aaea-8b48cb016264","Come Back to Center Meditation (Female Voice) 💜","come-back-to-center-meditation-female-voice","https://traffic.megaphone.fm/BIZW7615269007.mp3?updated=1720467968",737,"2024-07-12T12:00:00Z",82,{"_47":4637,"_32":4638,"_34":4639,"_30":4640,"_62":394,"_64":6,"_65":4641,"_67":4642,"_69":70,"_71":53,"_72":6,"_73":4643,"_13":14},"ad81ae1e-386f-4b84-897e-d6dd095418d8","Meditation to Finish Your Work Day (Female Voice) 😌","meditation-to-finish-your-work-day-female-voice","https://traffic.megaphone.fm/BIZW6902741500.mp3?updated=1720468035",806,"2024-07-11T12:00:00Z",81,{"_47":4645,"_32":4646,"_34":4647,"_30":4648,"_62":394,"_64":6,"_65":2987,"_67":4649,"_69":70,"_71":53,"_72":6,"_73":4650,"_13":14},"e9733bd4-2117-45ab-8a27-59a5592b2cf8","Connect With Your Spirit (Female Voice) 🙇‍♀️","connect-with-your-spirit-female-voice","https://traffic.megaphone.fm/BIZW9640139082.mp3?updated=1720468024","2024-07-10T12:00:00Z",80,{"_47":4652,"_32":4653,"_34":4654,"_30":4655,"_62":394,"_64":6,"_65":4656,"_67":4657,"_69":70,"_71":53,"_72":6,"_73":4658,"_13":14},"bb246312-2150-4d0b-9360-abce8a91e99e","SLEEP: End Your Day With Comforting Sleep (Male Voice) 🥱","sleep-end-your-day-with-comforting-sleep-male-voice","https://traffic.megaphone.fm/BIZW8147863328.mp3?updated=1720468168",1033,"2024-07-09T22:00:00Z",79,{"_47":4660,"_32":4661,"_34":4662,"_30":4663,"_62":394,"_64":6,"_65":2971,"_67":4664,"_69":70,"_71":53,"_72":6,"_73":4665,"_13":14},"34118e39-0522-4a06-a5a8-a94ad47dc4b8","Dream Without Limits Meditation (Female Voice) 💤","dream-without-limits-meditation-female-voice","https://traffic.megaphone.fm/BIZW2660567736.mp3?updated=1720195833","2024-07-08T12:00:00Z",78,{"_47":4667,"_32":4668,"_34":4669,"_30":4670,"_62":394,"_64":6,"_65":4671,"_67":4672,"_69":70,"_71":53,"_72":6,"_73":4673,"_13":14},"e5aba969-686f-41af-91e8-9361c2bc5721","SLEEP: Let Go of the Thoughts Before Bed (Male Voice) 😴","sleep-let-go-of-the-thoughts-before-bed-male-voice","https://traffic.megaphone.fm/BIZW1348895492.mp3?updated=1720195878",1210,"2024-07-07T22:00:00Z",77,{"_47":4675,"_32":4676,"_34":4677,"_30":4678,"_62":394,"_64":6,"_65":4679,"_67":4680,"_69":70,"_71":53,"_72":6,"_73":4681,"_13":14},"9163a988-ab30-4c6f-848e-8194bfe15e51","Meditation for Anxiety & Stress (Female Voice) 😞","meditation-for-anxiety-stress-female-voice","https://traffic.megaphone.fm/BIZW1229754678.mp3?updated=1720195839",814,"2024-07-06T12:00:00Z",76,{"_47":4683,"_32":4684,"_34":4685,"_30":4686,"_62":394,"_64":6,"_65":2516,"_67":4687,"_69":70,"_71":53,"_72":6,"_73":4688,"_13":14},"b4dc68c8-0104-4c81-95b7-95855f93eed3","5 Minute Meditation to Begin Your Work Day (Female Voice) 🧘‍♀️","5-minute-meditation-to-begin-your-work-day-female-voice","https://traffic.megaphone.fm/BIZW4665698220.mp3?updated=1719804137","2024-07-05T12:00:00Z",75,{"_47":4690,"_32":4691,"_34":4692,"_30":4693,"_62":394,"_64":6,"_65":1237,"_67":4694,"_69":70,"_71":53,"_72":6,"_73":4695,"_13":14},"1c1ec863-0a80-4e57-b64e-55143acd6bb9","Choose Love and Find Peace (Female Voice) 💕","choose-love-and-find-peace-female-voice","https://traffic.megaphone.fm/BIZW2813775757.mp3?updated=1719804175","2024-07-04T12:00:00Z",74,{"_47":4697,"_32":4698,"_34":4699,"_30":4700,"_62":394,"_64":6,"_65":168,"_67":4701,"_69":70,"_71":53,"_72":6,"_73":4702,"_13":14},"aa347817-5e02-4ac9-b4cb-d95cb74c0f97","The Magic is in the Journey (Female Voice) 🌍","the-magic-is-in-the-journey-female-voice","https://traffic.megaphone.fm/BIZW2514827786.mp3?updated=1719847120","2024-07-03T12:00:00Z",73,{"_47":4704,"_32":4705,"_34":4706,"_30":4707,"_62":394,"_64":6,"_65":4708,"_67":4709,"_69":70,"_71":53,"_72":6,"_73":4710,"_13":14},"4506359f-5e0d-4496-8e28-486304d39ad7","SLEEP: Self-Love Sleep Affirmations (Male Voice) 🥰","sleep-self-love-sleep-affirmations-male-voice","https://traffic.megaphone.fm/BIZW9617708828.mp3?updated=1719804270",1061,"2024-07-02T22:00:00Z",72,{"_47":4712,"_32":4713,"_34":4714,"_30":4715,"_62":394,"_64":6,"_65":2522,"_67":4716,"_69":70,"_71":53,"_72":6,"_73":4717,"_13":14},"8550030a-3196-4ed6-a8af-42f164f1b51d","Trust the Wisdom of the Universe (Female Voice) 😊","trust-the-wisdom-of-the-universe-female-voice","https://traffic.megaphone.fm/BIZW3208705660.mp3?updated=1719804316","2024-07-01T12:00:00Z",71,{"_47":4719,"_32":4720,"_34":4721,"_30":4722,"_62":394,"_64":6,"_65":4723,"_67":4724,"_69":70,"_71":53,"_72":6,"_73":4725,"_13":14},"88971620-ee6e-4ba5-b77b-20aebe3adda2","SLEEP: Deep Gratitude While You Sleep (Male Voice) 💤","sleep-deep-gratitude-while-you-sleep-male-voice","https://traffic.megaphone.fm/BIZW7006093241.mp3?updated=1719751888",1466,"2024-06-30T22:00:00Z",70,{"_47":4727,"_32":4728,"_34":4729,"_30":4730,"_62":394,"_64":6,"_65":4731,"_67":4732,"_69":70,"_71":53,"_72":6,"_73":4733,"_13":14},"af5a6a5b-df4c-4477-936f-30051e917d26","Come Back to Your Home Inside (Female Voice) 🏠","come-back-to-your-home-inside-female-voice","https://traffic.megaphone.fm/BIZW4811058966.mp3?updated=1718129630",1184,"2024-06-29T12:00:00Z",69,{"_47":4735,"_32":4736,"_34":4737,"_30":4738,"_62":394,"_64":6,"_65":4739,"_67":4740,"_69":70,"_71":53,"_72":6,"_73":4741,"_13":14},"100d1e42-6d43-4edd-9ba7-a122d72fcf40","Breathe and Let Time Slow Down (Female Voice) ⛵","breathe-and-let-time-slow-down-female-voice","https://traffic.megaphone.fm/BIZW3084849125.mp3?updated=1718129232",727,"2024-06-28T12:00:00Z",68,{"_47":4743,"_32":4744,"_34":4745,"_30":4746,"_62":394,"_64":6,"_65":4747,"_67":4748,"_69":70,"_71":53,"_72":6,"_73":4749,"_13":14},"d2436239-9210-4152-8267-7d6f75a8703e","A Meditation for Healing (Female Voice) 💦","a-meditation-for-healing-female-voice","https://traffic.megaphone.fm/BIZW4295404306.mp3?updated=1718129089",1100,"2024-06-27T12:00:00Z",67,{"_47":4751,"_32":4752,"_34":4753,"_30":4754,"_62":394,"_64":6,"_65":4517,"_67":4755,"_69":70,"_71":53,"_72":6,"_73":4756,"_13":14},"6377e94b-3ce2-4dee-8f5c-02efc768a136","Quiet the Mind and Let Go of the Thoughts (Female Voice) 😣","quiet-the-mind-and-let-go-of-the-thoughts-female-voice","https://traffic.megaphone.fm/BIZW6932098136.mp3?updated=1718129010","2024-06-26T12:00:00Z",66,{"_47":4758,"_32":4759,"_34":4760,"_30":4761,"_62":394,"_64":6,"_65":4227,"_67":4762,"_69":70,"_71":53,"_72":6,"_73":4763,"_13":14},"c9cbb755-1433-4e04-857d-81afda43699c","SLEEP: Rest Deeply in Sleep (Male Voice) 🥱","sleep-rest-deeply-in-sleep-male-voice","https://traffic.megaphone.fm/BIZW1069775664.mp3?updated=1718128947","2024-06-25T22:00:00Z",65,{"_47":4765,"_32":4766,"_34":4767,"_30":4768,"_62":394,"_64":6,"_65":4769,"_67":4770,"_69":70,"_71":53,"_72":6,"_73":4771,"_13":14},"ba9036cd-2315-44c6-a677-62e184aeb0e7","Gentle Melodies to Listen to While You Journal (Female Voice) 🎼","gentle-melodies-to-listen-to-while-you-journal-female-voice","https://traffic.megaphone.fm/BIZW2656051182.mp3?updated=1718128857",1201,"2024-06-24T12:00:00Z",64,{"_47":4773,"_32":4774,"_34":4775,"_30":4776,"_62":394,"_64":6,"_65":4777,"_67":4778,"_69":70,"_71":53,"_72":6,"_73":4779,"_13":14},"63cd4314-4d74-4f30-8efc-b2c1a8621f4b","SLEEP: Deeply Relax Your Body for Sleep (Male Voice) 💆‍♀️","sleep-deeply-relax-your-body-for-sleep-male-voice","https://traffic.megaphone.fm/BIZW2590584576.mp3?updated=1718128787",1117,"2024-06-23T22:00:00Z",63,{"_47":4781,"_32":4782,"_34":4783,"_30":4784,"_62":394,"_64":6,"_65":4785,"_67":4786,"_69":70,"_71":53,"_72":6,"_73":4787,"_13":14},"375d8f8e-f106-4226-be87-95b6b4108348","You Are Seen & Understood (Female Voice) 🌷","you-are-seen-understood-female-voice","https://traffic.megaphone.fm/BIZW3948332638.mp3?updated=1718128732",658,"2024-06-22T12:00:00Z",62,{"_47":4789,"_32":4790,"_34":4791,"_30":4792,"_62":394,"_64":6,"_65":659,"_67":4793,"_69":70,"_71":53,"_72":6,"_73":4794,"_13":14},"897acf54-e57f-4b88-8a1a-dd57708ff894","5 Minute Breathing Meditation (Female Voice) 🧘‍♀️","5-minute-breathing-meditation-female-voice","https://traffic.megaphone.fm/BIZW5197239447.mp3?updated=1718128688","2024-06-21T12:00:00Z",61,{"_47":4796,"_32":4797,"_34":4798,"_30":4799,"_62":394,"_64":6,"_65":4800,"_67":4801,"_69":70,"_71":53,"_72":6,"_73":4802,"_13":14},"cf742e06-185c-4967-849c-6d012b2e9664","Healing Deep Wounds Guided Meditation (Female Voice) 🥰","healing-deep-wounds-guided-meditation-female-voice","https://traffic.megaphone.fm/BIZW4940800985.mp3?updated=1718128638",1037,"2024-06-20T12:00:00Z",60,{"_47":4804,"_32":4805,"_34":4806,"_30":4807,"_62":394,"_64":6,"_65":4808,"_67":4809,"_69":70,"_71":53,"_72":6,"_73":4810,"_13":14},"ba3529bf-4a90-4295-b2f2-e382c03e077e","A Celebration of You (Female Voice) 💓","a-celebration-of-you-female-voice","https://traffic.megaphone.fm/BIZW8648168744.mp3?updated=1718128546",673,"2024-06-19T12:00:00Z",59,{"_47":4812,"_32":4813,"_34":4814,"_30":4815,"_62":394,"_64":6,"_65":4816,"_67":4817,"_69":70,"_71":53,"_72":6,"_73":4818,"_13":14},"127b366c-53c1-4cd7-8559-d26b01af48e6","SLEEP: Deep Rest When You're Going Through Tough Times (Male Voice) 🖤","sleep-deep-rest-when-youre-going-through-tough-times-male-voice","https://traffic.megaphone.fm/BIZW6816859821.mp3?updated=1718128468",856,"2024-06-18T22:00:00Z",58,{"_47":4820,"_32":4821,"_34":4822,"_30":4823,"_62":394,"_64":6,"_65":4824,"_67":4825,"_69":70,"_71":53,"_72":6,"_73":4826,"_13":14},"835157fb-e695-43c1-b7cf-d2c4300065e1","The Art of Stillness Meditation (Female Voice) 🙇‍♀️","the-art-of-stillness-meditation-female-voice","https://traffic.megaphone.fm/BIZW7164899043.mp3?updated=1718128296",637,"2024-06-17T12:00:00Z",57,{"_47":4828,"_32":4829,"_34":4830,"_30":4831,"_62":394,"_64":6,"_65":4832,"_67":4833,"_69":70,"_71":53,"_72":6,"_73":4834,"_13":14},"1a1a9fc5-bcba-4ec6-bf67-670e58729d83","SLEEP: Anxiety Release (Male Voice) 😩","sleep-anxiety-release-male-voice","https://traffic.megaphone.fm/BIZW8717164310.mp3?updated=1718128223",948,"2024-06-16T22:00:00Z",56,{"_47":4836,"_32":4837,"_34":4838,"_30":4839,"_62":394,"_64":6,"_65":2932,"_67":4840,"_69":70,"_71":53,"_72":6,"_73":4841,"_13":14},"70f7fc2c-57ad-4dc2-a7ee-2b23f51dd996","Create the Life You Desire (Female Voice) 💌","create-the-life-you-desire-female-voice","https://traffic.megaphone.fm/BIZW1518068204.mp3?updated=1718128045","2024-06-15T12:00:00Z",55,{"_47":4843,"_32":4844,"_34":4845,"_30":4846,"_62":394,"_64":6,"_65":843,"_67":4847,"_69":70,"_71":53,"_72":6,"_73":4848,"_13":14},"dde9b399-7f6b-42f9-bfd2-859ade001f49","Anchor Yourself in the Present (Female Voice) 💖","anchor-yourself-in-the-present-female-voice","https://traffic.megaphone.fm/BIZW4805934935.mp3?updated=1718127817","2024-06-14T12:00:00Z",54,{"_47":4850,"_32":4851,"_34":4852,"_30":4853,"_62":394,"_64":6,"_65":3026,"_67":4854,"_69":70,"_71":53,"_72":6,"_73":4855,"_13":14},"65b5b030-58a8-4e39-92a8-786263b2ab0a","Moments of Wonder (Female Voice) 🌺","moments-of-wonder-female-voice","https://traffic.megaphone.fm/BIZW8909255865.mp3?updated=1718127752","2024-06-13T12:00:00Z",53,{"_47":4857,"_32":4858,"_34":4859,"_30":4860,"_62":394,"_64":6,"_65":4861,"_67":4862,"_69":70,"_71":53,"_72":6,"_73":4863,"_13":14},"de8ee4c9-1fa9-4386-8144-fcca3a9ad261","Nourish Your Mind, Body & Soul (Female Voice) 🏃‍♀️","nourish-your-mind-body-soul-female-voice","https://traffic.megaphone.fm/BIZW6499021741.mp3?updated=1718127671",779,"2024-06-12T12:00:00Z",52,{"_47":4865,"_32":4866,"_34":4867,"_30":4868,"_62":394,"_64":6,"_65":4869,"_67":4870,"_69":70,"_71":53,"_72":6,"_73":4871,"_13":14},"3d3e1558-dc72-46cb-a489-18f5a84bf9fa","SLEEP: Rest and Let Go of Control Meditation (Male Voice) 😌","sleep-rest-and-let-go-of-control-meditation-male-voice","https://traffic.megaphone.fm/BIZW3175887276.mp3?updated=1718127524",1000,"2024-06-11T22:00:00Z",51,{"_47":4873,"_32":4874,"_34":4875,"_30":4876,"_62":394,"_64":6,"_65":4877,"_67":4878,"_69":70,"_71":53,"_72":6,"_73":4879,"_13":14},"5286bdfe-236a-43f0-95ec-81d378282af8","Waves of Compassion & Healing for the World 💞","waves-of-compassion-healing-for-the-world","https://traffic.megaphone.fm/BIZW9810429758.mp3?updated=1717520621",785,"2024-06-10T12:00:00Z",50,{"_47":4881,"_32":4882,"_34":4883,"_30":4884,"_62":394,"_64":6,"_65":4885,"_67":4886,"_69":70,"_71":53,"_72":6,"_73":4887,"_13":14},"b8f3ac5f-3f5b-40c0-93e1-ebe0a3a6945c","SLEEP: Full Body Healing & Relaxation Meditation 😴","sleep-full-body-healing-relaxation-meditation","https://traffic.megaphone.fm/BIZW1613938434.mp3?updated=1717520514",1606,"2024-06-09T22:00:00Z",49,{"_47":4889,"_32":4890,"_34":4891,"_30":4892,"_62":394,"_64":6,"_65":4893,"_67":4894,"_69":70,"_71":53,"_72":6,"_73":4895,"_13":14},"c6a5db61-cf2e-46e5-bb2a-9d826ffce432","Tune in to Your Intuition 🧘‍♀️","tune-in-to-your-intuition","https://traffic.megaphone.fm/BIZW8296837991.mp3?updated=1717460187",803,"2024-06-08T12:00:00Z",48,{"_47":4897,"_32":4898,"_34":4899,"_30":4900,"_62":394,"_64":6,"_65":66,"_67":4901,"_69":70,"_71":53,"_72":6,"_73":4902,"_13":14},"bb52ca9d-8689-42b8-8334-4cd6b3916c5e","Miracles Are All Around Meditation 💛","miracles-are-all-around-meditation","https://traffic.megaphone.fm/BIZW2626384219.mp3?updated=1717460002","2024-06-07T12:00:00Z",47,{"_47":4904,"_32":4905,"_34":4906,"_30":4907,"_62":394,"_64":6,"_65":160,"_67":4908,"_69":70,"_71":53,"_72":6,"_73":4909,"_13":14},"d1aaa9a0-b01f-4804-b7fb-bee57c8d859d","Law of Attraction: Call In Prosperity Meditation 💰","law-of-attraction-call-in-prosperity-meditation","https://traffic.megaphone.fm/BIZW9388481141.mp3?updated=1717459831","2024-06-06T12:00:00Z",46,{"_47":4911,"_32":4912,"_34":4913,"_30":4914,"_62":394,"_64":6,"_65":4915,"_67":4916,"_69":70,"_71":53,"_72":6,"_73":4917,"_13":14},"3e37b87c-8356-46db-ae3e-b58a6fe2c2aa","Begin Your Day With Intention Meditation ☀️","begin-your-day-with-intention-meditation","https://traffic.megaphone.fm/BIZW6840208231.mp3?updated=1717459773",653,"2024-06-05T12:00:00Z",45,{"_47":4919,"_32":4920,"_34":4921,"_30":4922,"_62":394,"_64":6,"_65":1295,"_67":4923,"_69":70,"_71":53,"_72":6,"_73":4924,"_13":14},"56aa69c9-17e1-4c08-bd0b-619ef6d41e02","SLEEP: Dissolve the Overwhelm and Heaviness 😴","sleep-dissolve-the-overwhelm-and-heaviness","https://traffic.megaphone.fm/BIZW1846346304.mp3?updated=1717459678","2024-06-04T22:00:00Z",44,{"_47":4926,"_32":4927,"_34":4928,"_30":4929,"_62":394,"_64":6,"_65":4930,"_67":4931,"_69":70,"_71":53,"_72":6,"_73":4932,"_13":14},"34200dc6-6961-40fe-a901-11ad87fc3e8d","Guided Visualization to Expand Love Within and Around Us 💗","guided-visualization-to-expand-love-within-and-around-us","https://traffic.megaphone.fm/BIZW3871420295.mp3?updated=1717429847",718,"2024-06-03T15:43:00Z",43,{"_47":4934,"_32":4935,"_34":4936,"_30":4937,"_62":394,"_64":6,"_65":288,"_67":4938,"_69":70,"_71":53,"_72":6,"_73":4939,"_13":14},"4087b61d-7deb-4b61-b341-63a0fe7dad56","SLEEP: Deep Healing Sleep Meditation ⏰","sleep-deep-healing-sleep-meditation","https://traffic.megaphone.fm/BIZW9596030471.mp3?updated=1717087219","2024-06-02T22:00:00Z",42,{"_47":4941,"_32":4942,"_34":4943,"_30":4944,"_62":394,"_64":6,"_65":4098,"_67":4945,"_69":70,"_71":53,"_72":6,"_73":4946,"_13":14},"84971326-26d7-4323-8e7c-e7122585a2e9","Stress Relief Series - Calm & Relax Your Body 🌼","stress-relief-series-calm-relax-your-body","https://traffic.megaphone.fm/BIZW2348523978.mp3?updated=1716200613","2024-05-30T12:00:00Z",41,{"_47":4948,"_32":4949,"_34":4950,"_30":4951,"_62":394,"_64":6,"_65":4952,"_67":4953,"_69":70,"_71":53,"_72":6,"_73":4954,"_13":14},"dc9824b2-c39b-4c20-b36f-40a4e7654c07","Breathwork Meditation 🧘‍♀️","breathwork-meditation","https://traffic.megaphone.fm/BIZW3482451263.mp3?updated=1715875986",1155,"2024-05-29T12:00:00Z",40,{"_47":4956,"_32":4957,"_34":4958,"_30":4959,"_62":394,"_64":6,"_65":4960,"_67":4961,"_69":70,"_71":53,"_72":6,"_73":4962,"_13":14},"9986855f-ae2f-4cbc-9508-f950a0c8c9c6","SLEEP: Melt Into This Moment and Sleep 💤","sleep-melt-into-this-moment-and-sleep","https://traffic.megaphone.fm/BIZW3676179022.mp3?updated=1715890991",665,"2024-05-28T22:00:00Z",39,{"_47":4964,"_32":4965,"_34":4966,"_30":4967,"_62":394,"_64":6,"_65":2552,"_67":4968,"_69":70,"_71":53,"_72":6,"_73":4969,"_13":14},"fd1ef250-ecc2-4d16-9a7d-5a5cc3f2695b","Guided Meditation to Help You Trust Your Own Path ➰","guided-meditation-to-help-you-trust-your-own-path","https://traffic.megaphone.fm/BIZW8562374582.mp3?updated=1715875772","2024-05-27T12:00:00Z",38,{"_47":4971,"_32":4972,"_34":4973,"_30":4974,"_62":394,"_64":6,"_65":4975,"_67":4976,"_69":70,"_71":53,"_72":6,"_73":4977,"_13":14},"6a630e91-1ff3-4be1-ab50-cba499220d00","SLEEP: Deep Healing Calm Body Meditation 💖","sleep-deep-healing-calm-body-meditation","https://traffic.megaphone.fm/BIZW5100408873.mp3?updated=1715891011",899,"2024-05-26T22:00:00Z",37,{"_47":4979,"_32":4980,"_34":4981,"_30":4982,"_62":394,"_64":6,"_65":4983,"_67":4984,"_69":70,"_71":53,"_72":6,"_73":4985,"_13":14},"5ebe2e0c-62e8-4f12-a190-3ca49c657ff7","Break Free From the Pressures Guided Meditation 😩","break-free-from-the-pressures-guided-meditation","https://traffic.megaphone.fm/BIZW6504075343.mp3?updated=1715875622",780,"2024-05-23T12:00:00Z",36,{"_47":4987,"_32":4988,"_34":4989,"_30":4990,"_62":394,"_64":6,"_65":4991,"_67":4992,"_69":70,"_71":53,"_72":6,"_73":4993,"_13":14},"f20d534a-a767-484a-9222-27331e02525a","Morning Glow Meditation 🌞","morning-glow-meditation","https://traffic.megaphone.fm/BIZW6507091258.mp3?updated=1715875254",881,"2024-05-22T12:00:00Z",35,{"_47":4995,"_32":4996,"_34":4997,"_30":4998,"_62":394,"_64":6,"_65":3557,"_67":4999,"_69":70,"_71":53,"_72":6,"_73":5000,"_13":14},"d60f9fb6-62eb-4eef-8659-f767ca84f91b","SLEEP: Mental Health Sleep Meditation 💞","sleep-mental-health-sleep-meditation","https://traffic.megaphone.fm/BIZW5605143205.mp3?updated=1715891044","2024-05-21T22:00:00Z",34,{"_47":5002,"_32":5003,"_34":5004,"_30":5005,"_62":394,"_64":6,"_65":5006,"_67":5007,"_69":70,"_71":53,"_72":6,"_73":5008,"_13":14},"61b9481b-f613-4457-a6d4-37207a1333e8","Guided Meditation for Panic Attacks 😌","guided-meditation-for-panic-attacks","https://traffic.megaphone.fm/BIZW8208211455.mp3?updated=1715874864",1752,"2024-05-20T12:00:00Z",33,{"_47":5010,"_32":5011,"_34":5012,"_30":5013,"_62":394,"_64":6,"_65":2567,"_67":5014,"_69":70,"_71":53,"_72":6,"_73":5015,"_13":14},"31b869d3-d226-4c7c-bb71-7ee96cb6e2e6","SLEEP: Release Emotional and Physical Pain 😴","sleep-release-emotional-and-physical-pain","https://traffic.megaphone.fm/BIZW7030088430.mp3?updated=1715891069","2024-05-19T22:00:00Z",32,{"_47":5017,"_32":5018,"_34":5019,"_30":5020,"_62":394,"_64":6,"_65":516,"_67":5021,"_69":70,"_71":53,"_72":6,"_73":5022,"_13":14},"3c091846-52ad-4604-904a-a0cb5dd5ccad","Present Moment Guided Meditation 🌸","present-moment-guided-meditation","https://traffic.megaphone.fm/BIZW3715145989.mp3?updated=1715805120","2024-05-16T12:00:00Z",31,{"_47":5024,"_32":5025,"_34":5026,"_30":5027,"_62":394,"_64":6,"_65":5028,"_67":5029,"_69":70,"_71":53,"_72":6,"_73":5030,"_13":14},"b1b218f3-313e-49ee-990d-3e68f5a74a43","Become the Observer of Your Thoughts Guided Meditation 😌","become-the-observer-of-your-thoughts-guided-meditation","https://traffic.megaphone.fm/BIZW8991929911.mp3?updated=1715697352",1092,"2024-05-15T12:00:00Z",30,{"_47":5032,"_32":5033,"_34":5034,"_30":5035,"_62":394,"_64":6,"_65":5036,"_67":5037,"_69":70,"_71":53,"_72":6,"_73":5038,"_13":14},"a39288e5-9a57-4d53-9471-b54925dc6b02","Permission to Dream and Create Your Life Meditation 💖","permission-to-dream-and-create-your-life-meditation","https://traffic.megaphone.fm/BIZW6282114531.mp3?updated=1715227468",1021,"2024-05-13T12:00:00Z",29,{"_47":5040,"_32":5041,"_34":5042,"_30":5043,"_62":394,"_64":6,"_65":5044,"_67":5045,"_69":70,"_71":53,"_72":6,"_73":5046,"_13":14},"d7e1c665-6b5d-42e0-98dd-a656ff73716e","SLEEP: Release and Sleep 😴💤","sleep-release-and-sleep","https://traffic.megaphone.fm/BIZW8969504394.mp3?updated=1715227067",872,"2024-05-12T22:00:00Z",28,{"_47":5048,"_32":5049,"_34":5050,"_30":5051,"_62":394,"_64":6,"_65":5052,"_67":5053,"_69":70,"_71":53,"_72":6,"_73":5054,"_13":14},"010b1c6a-868e-41b7-8a19-a1bf37aa76d3","Meditation for Collective Compassion and Love 🌈🌏","meditation-for-collective-compassion-and-love","https://traffic.megaphone.fm/BIZW7550689715.mp3?updated=1715226856",772,"2024-05-10T12:00:00Z",27,{"_47":5056,"_32":5057,"_34":5058,"_30":5059,"_62":394,"_64":6,"_65":5060,"_67":5061,"_69":70,"_71":53,"_72":6,"_73":5062,"_13":14},"acf3e3c0-b3b1-4dc6-9c80-7b65f0c44dba","Fear Does Not Have You Meditation 💫","fear-does-not-have-you-meditation","https://traffic.megaphone.fm/BIZW5766737881.mp3?updated=1715226636",994,"2024-05-09T12:00:00Z",26,{"_47":5064,"_32":5065,"_34":5066,"_30":5067,"_62":394,"_64":6,"_65":1889,"_67":5068,"_69":70,"_71":53,"_72":6,"_73":5069,"_13":14},"ca6d6169-c342-42c0-af37-f724cde066ea","Reconnect to the Quiet Meditation 🌸","reconnect-to-the-quiet-meditation","https://traffic.megaphone.fm/BIZW9790823049.mp3?updated=1714923365","2024-05-06T12:00:00Z",25,{"_47":5071,"_32":5072,"_34":5073,"_30":5074,"_62":394,"_64":6,"_65":5075,"_67":5076,"_69":70,"_71":53,"_72":6,"_73":5077,"_13":14},"93cc455a-6102-4da4-b631-d39d91d666b0","SLEEP: Calm Mind, Calm Body, Calm Spirit, Deep Sleep 😴","sleep-calm-mind-calm-body-calm-spirit-deep-sleep","https://traffic.megaphone.fm/BIZW8337017867.mp3?updated=1714923121",950,"2024-05-05T22:00:00Z",24,{"_47":5079,"_32":5080,"_34":5081,"_30":5082,"_62":394,"_64":6,"_65":2670,"_67":5083,"_69":70,"_71":53,"_13":14},"00faa836-55c2-4089-b9df-77a67486e8a3","Meditation to Slow Down and Settle Into this Moment 🌸","meditation-to-slow-down-and-settle-into-this-moment","https://traffic.megaphone.fm/BIZW9350480778.mp3?updated=1714670815","2024-05-02T12:00:00Z",{"_47":5085,"_32":5086,"_34":5087,"_30":5088,"_62":394,"_64":6,"_65":5089,"_67":5090,"_69":70,"_71":53,"_13":14},"8c074ea6-ec7b-4b59-95c3-63bad633c2b2","Deep Sleep in the Clouds With Our New Guide Evan 😴","deep-sleep-in-the-clouds-with-our-new-guide-evan","https://traffic.megaphone.fm/BIZW8067002383.mp3?updated=1714670816",1291,"2024-04-30T22:00:00Z",{"_47":5092,"_32":5093,"_34":5094,"_30":5095,"_62":394,"_64":6,"_65":1308,"_67":5096,"_69":70,"_71":53,"_13":14},"15e057c0-5450-4d71-bec3-d6cc5bbbc115","Law of Attraction Meditation: Focus Your Energy on What You Want 💗","law-of-attraction-meditation-focus-your-energy-on-what-you-want","https://traffic.megaphone.fm/BIZW7613080671.mp3?updated=1714670816","2024-04-25T13:00:00Z",{"_47":5098,"_32":5099,"_34":5100,"_30":5101,"_62":394,"_64":6,"_65":5102,"_67":5103,"_69":70,"_71":53,"_72":6,"_73":5104,"_13":14},"a3575c65-6333-4698-aa79-4f4b3aad04f2","Healing and Releasing Meditation 😌🤲","healing-and-releasing-meditation","https://traffic.megaphone.fm/BIZW7416635888.mp3?updated=1714670822",1007,"2024-04-23T16:00:00Z",19,{"_47":5106,"_32":5107,"_34":5108,"_30":5109,"_62":394,"_64":6,"_65":3049,"_67":5110,"_69":70,"_71":53,"_72":6,"_73":5111,"_13":14},"fe1f2da4-43c0-46a9-8529-8fb5e7074175","Deep Full Body Relaxation Meditation 🌺","deep-full-body-relaxation-meditation","https://traffic.megaphone.fm/BIZW1343145007.mp3?updated=1714670823","2024-04-16T17:17:00Z",18,{"_47":5113,"_32":5114,"_34":5115,"_30":5116,"_62":394,"_64":6,"_65":2846,"_67":5117,"_69":70,"_71":53,"_72":5118,"_73":5119,"_13":14},"fecb4710-b797-4144-a9ae-7f7dad2100a3","Meditation for Managing Stress - Cultivate Calm & Wellbeing ✨🙏","meditation-for-managing-stress-cultivate-calm-wellbeing","https://traffic.megaphone.fm/BIZW4806131774.mp3?updated=1714670823","2024-01-20T19:14:00Z",1,17,{"_47":5121,"_32":5122,"_34":5123,"_30":5124,"_62":394,"_64":6,"_65":5125,"_67":5126,"_69":70,"_71":53,"_72":5118,"_73":5127,"_13":14},"6a37662f-e50c-4ea1-8eb4-67689a9a3649","Relax Into Peaceful Sleep Meditation 💤 - Reduce Anxiety and Find Ease 😴","relax-into-peaceful-sleep-meditation-reduce-anxiety-and-find-ease","https://traffic.megaphone.fm/BIZW3054159583.mp3?updated=1714670824",1470,"2023-08-27T18:53:00Z",16,{"_47":5129,"_32":5130,"_34":5131,"_30":5132,"_62":394,"_64":6,"_65":5133,"_67":5134,"_69":70,"_71":53,"_72":5118,"_73":5135,"_13":14},"0e42fad5-d67e-42e0-8cfb-4ae5f40c7f47","Deep Yoga Nidra Meditation - Relax your Body and Mind completely ✨","deep-yoga-nidra-meditation-relax-your-body-and-mind-completely","https://traffic.megaphone.fm/BIZW2331990345.mp3?updated=1725902861",2250,"2023-07-09T18:56:00Z",15,{"_47":5137,"_32":5138,"_34":5139,"_30":5140,"_62":394,"_64":6,"_65":5141,"_67":5142,"_69":70,"_71":53,"_72":5118,"_73":5143,"_13":14},"51082425-329e-481d-87a4-825b7c246466","Morning Meditation for Gratitude - Gain Clarity and Focus 🌞","morning-meditation-for-gratitude-gain-clarity-and-focus","https://traffic.megaphone.fm/BIZW8655118259.mp3?updated=1714670829",880,"2023-06-14T08:06:00Z",14,{"_47":5145,"_32":5146,"_34":5147,"_30":5148,"_62":394,"_64":6,"_65":118,"_67":5149,"_69":70,"_71":53,"_72":5118,"_73":5150,"_13":14},"cbed1dd5-03d4-43c9-a5a4-47e6feab65ee","Guided Meditation for Deep & Healing Sleep - Restful and rejuvenating 😴","guided-meditation-for-deep-healing-sleep-restful-and-rejuvenating","https://traffic.megaphone.fm/BIZW4382803759.mp3?updated=1720196729","2023-05-29T16:27:00Z",13,{"_47":5152,"_32":5153,"_34":5154,"_30":5155,"_62":394,"_64":6,"_65":5156,"_67":5157,"_69":70,"_71":53,"_72":5118,"_73":5158,"_13":14},"8e000294-5c83-41cb-8cb5-24d63b7aae62","Overcome Anger and Resentment - Gain Stability and Peace 💫 🧘🏼‍♀️","overcome-anger-and-resentment-gain-stability-and-peace","https://traffic.megaphone.fm/BIZW6035205300.mp3?updated=1714670826",1130,"2023-05-18T17:44:00Z",12,{"_47":5160,"_32":5161,"_34":5162,"_30":5163,"_62":394,"_64":6,"_65":4098,"_67":5164,"_69":70,"_71":53,"_72":5118,"_73":5165,"_13":14},"f8814a0e-1067-46ab-b80d-5fd0581807a8","Release Limiting Beliefs - Reach Your Full Potential 🙌","release-limiting-beliefs-reach-your-full-potential","https://traffic.megaphone.fm/BIZW2984128247.mp3?updated=1714670827","2023-05-01T18:26:00Z",11,{"_47":5167,"_32":5168,"_34":5169,"_30":5170,"_62":394,"_64":6,"_65":5171,"_67":5172,"_69":70,"_71":53,"_72":5118,"_73":5173,"_13":14},"e56e7147-9a6c-44c8-a9d7-decdba7c51b9","Quality Sleep Meditation - Wake up Refreshed & Recharged 😴🌙","quality-sleep-meditation-wake-up-refreshed-recharged","https://traffic.megaphone.fm/BIZW9124044590.mp3?updated=1714670828",1800,"2023-04-23T13:37:00Z",10,{"_47":5175,"_32":5176,"_34":5177,"_30":5178,"_62":394,"_64":6,"_65":5179,"_67":5180,"_69":70,"_71":53,"_72":5118,"_73":5181,"_13":14},"c28dd72b-164c-4f0a-8d96-60b3b825ae4b","Anxiety Relief Meditation - Let go of Stress, Worries & Tension 🙏💫","anxiety-relief-meditation-let-go-of-stress-worries-tension","https://traffic.megaphone.fm/BIZW7467921421.mp3?updated=1714670829",1200,"2023-04-15T18:44:00Z",9,{"_47":5183,"_32":5184,"_34":5185,"_30":5186,"_62":394,"_64":6,"_65":5187,"_67":5188,"_69":70,"_71":53,"_72":5118,"_73":5189,"_13":14},"1a075f80-8f95-433e-ae96-f72edb013dc1","Deepest Sleep Meditation - Fall Asleep Fast With Ease 😴🛏️","deepest-sleep-meditation-fall-asleep-fast-with-ease","https://traffic.megaphone.fm/BIZW5017818749.mp3?updated=1714670831",3600,"2022-02-20T10:48:00Z",8,{"_47":5191,"_32":5192,"_34":5193,"_30":5194,"_62":394,"_64":6,"_65":657,"_67":5195,"_69":70,"_71":53,"_72":5118,"_73":5196,"_13":14},"9d29bffa-dbbf-48d0-8250-986972d58abd","Heal, Balance & Cleanse Your Chakras 🔴🟠🟡🟢🔵🟣⚪️","heal-balance-cleanse-your-chakras","https://traffic.megaphone.fm/BIZW7709693103.mp3?updated=1725902734","2022-02-05T18:07:00Z",7,{"_47":5198,"_32":5199,"_34":5200,"_30":5201,"_62":394,"_64":6,"_65":4609,"_67":5202,"_69":70,"_71":53,"_72":5118,"_73":5203,"_13":14},"1d0257f9-e39d-456e-80ca-cd9dd56e84fd","Increase Awareness & Enjoy the Present Moment Guided Meditation 🙏🧘🏼‍♀️","increase-awareness-enjoy-the-present-moment-guided-meditation","https://traffic.megaphone.fm/BIZW5234288613.mp3?updated=1714670832","2021-06-07T19:36:00Z",6,{"_47":5205,"_32":5206,"_34":5207,"_30":5208,"_62":394,"_64":6,"_65":821,"_67":5209,"_69":70,"_71":53,"_72":5118,"_73":5210,"_13":14},"9f10a37e-30e4-40c4-97f6-12f503b12fa3","New Energy & Calm Mind Guided Meditation 💗","new-energy-calm-mind-guided-meditation","https://traffic.megaphone.fm/BIZW6405508490.mp3?updated=1714670833","2021-03-14T18:19:00Z",5,{"_47":5212,"_32":5213,"_34":5214,"_30":5215,"_62":394,"_64":6,"_65":5216,"_67":5217,"_69":70,"_71":53,"_72":5118,"_73":5218,"_13":14},"03311872-c9e1-4896-9386-b3678f37d911","Fall Asleep Fast & Deep - 20 Minute Sleep Meditation 😴","fall-asleep-fast-deep-20-minute-sleep-meditation","https://traffic.megaphone.fm/BIZW8426645996.mp3?updated=1725902666",1290,"2021-01-30T23:00:00Z",4,{"_47":5220,"_32":5221,"_34":5222,"_30":5223,"_62":394,"_64":6,"_65":5224,"_67":5225,"_69":70,"_71":53,"_72":5118,"_73":5226,"_13":14},"2cf7bc55-a7c9-4a52-afde-8f4beede5c7c","Body Healing & Cleansing - 15 Minute Guided Meditation 😌","body-healing-cleansing-15-minute-guided-meditation","https://traffic.megaphone.fm/BIZW1807196429.mp3?updated=1720196194",960,"2021-01-24T19:59:00Z",3,{"_47":5228,"_32":5229,"_34":5230,"_30":5231,"_62":394,"_64":6,"_65":5224,"_67":5232,"_69":70,"_71":53,"_72":5118,"_73":5233,"_13":14},"e2f215fc-d4f7-49c4-be7d-aad036173d1c","Focus & Stress Relief - 15 Minute Guided Meditation 😎","focus-stress-relief-15-minute-guided-meditation","https://traffic.megaphone.fm/BIZW8309454597.mp3?updated=1720196537","2021-01-24T19:51:00Z",2,{"_47":5235,"_32":5236,"_34":5237,"_30":5238,"_62":394,"_64":6,"_65":821,"_67":5239,"_69":70,"_71":53,"_72":5118,"_73":5118,"_13":14},"f57fe2f6-2edf-491b-ab53-0ab63a8576ad","Relaxation & Grounding - 10 Minute Guided Meditation 🪷","relaxation-grounding-10-minute-guided-meditation","https://traffic.megaphone.fm/BIZW6981810148.mp3?updated=1714670835","2021-01-24T09:44:00Z","episodeFrequency","Daily","estimatedNextEpisodeAt","2026-03-12T12:00:00Z","episodeCount","hasSeasons","seasonCount","dataUpdateCount","dataUpdatedAt",1773320040156,"error","errorUpdateCount","errorUpdatedAt","fetchFailureCount","fetchFailureReason","fetchMeta","isInvalidated","status","success","fetchStatus","idle","queryKey",[5263,5264,14],"podcasts","detail","queryHash","[\"podcasts\",\"detail\",\"e6707770-595e-0139-33c9-0acc26574db2\"]",{"_24":25,"_26":5268,"_5261":5270,"_5265":5272},{"_28":5269,"_5247":5118,"_5248":25,"_5250":-5,"_5251":6,"_5252":6,"_5253":6,"_5254":-5,"_5255":-5,"_5256":53,"_5257":5258,"_5259":5260},"

Hi friend, Jody here.

Our minds can sometimes be our harshest critics. Tonight’s meditation is an invitation to soften, be kind to your mind, and let it finally rest.

So close your eyes, and let’s begin.

Sweet dreams,

Jody

\n\n

Learn more about your ad choices. Visit megaphone.fm/adchoices

",[5271,5264,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"cfe6c53e-dccc-465d-b967-d1b706159c13\"]","actionData","errors"]

A Sleep Meditation to Be Kind to Your Mind

Episode Description

Never lose your place, on any device