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happiest of mondays to you all! today's episode is a big sister advice covering loneliness, people changing, packing tips and some spooky vibes- i hope you enjoy xx

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7","but-where-are-you-really-from-growing-up-mixed-race-ep-7","https://traffic.megaphone.fm/APO8572586821.mp3",44270654,2766,"2021-01-25T07:00:00Z","f516f93c-6e1f-4eee-8b5b-099cdd4c69fe","breaking up with my phone | Ep. 8","breaking-up-with-my-phone-ep-8","https://traffic.megaphone.fm/APO2364921580.mp3",40632737,2539,"2021-02-01T07:00:00Z",8,"a364814e-4179-4aba-8ea7-052dc1aeb7df","relationships, body image and jobs: big sister advice | Ep. 9","relationships-body-image-and-jobs-big-sister-advice-ep-9","https://traffic.megaphone.fm/APO6056872756.mp3",39686478,2480,"2021-02-08T07:00:00Z",9,"5f77a118-ff2e-4011-80f0-19d4fb436f0a","slow fashion and dressing sustainably | Ep.10","slow-fashion-and-dressing-sustainably-ep10","https://traffic.megaphone.fm/APO6469894583.mp3",40813296,2550,"2021-02-15T07:00:00Z",10,"2d7032ff-3ff8-4e11-9691-b495c4df5577","love and relationships | Ep. 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15","asian-hate-and-random-chats-ep-15","https://traffic.megaphone.fm/APO6502324166.mp3",37881730,2367,"2021-03-22T02:00:00Z",15,"cdf906a2-7751-463f-b282-f867ef7b93fc","unpopular opinions | Ep. 16","unpopular-opinions-ep-16","https://traffic.megaphone.fm/APO1219769942.mp3",41882017,2617,"2021-03-29T01:00:00Z",16,"78fbab01-e351-40eb-8d73-d731c5234283","friends! aka the loves of my life | Ep. 17","friends-aka-the-loves-of-my-life-ep-17","https://traffic.megaphone.fm/APO4931151867.mp3",40872228,2554,"2021-04-12T02:00:00Z",17,"bbb2d992-7088-4d7c-aacd-21547265b164","having a social media platform and iNfLuEnCeRs | Ep. 18","having-a-social-media-platform-and-influencers-ep-18","https://traffic.megaphone.fm/APO7000272585.mp3",44678582,2792,"2021-04-19T01:00:00Z",18,"0db5aa36-555a-4cd0-bbe5-8e1b0de3e63e","nature vs nurture | Ep. 19","nature-vs-nurture-ep-19","https://traffic.megaphone.fm/APO1328329710.mp3",36513332,2282,"2021-04-26T03:00:00Z",19,"100ab4dd-7608-4ce5-9693-20b798b2c5f4","hot girl summer, exam season stress and future plans | Ep. 20","hot-girl-summer-exam-season-stress-and-future-plans-ep-20","https://traffic.megaphone.fm/APO9681169564.mp3",41469074,2591,"2021-05-03T03:00:00Z",20,"9ee66d33-6ca4-4872-bb80-171707064131","the end of exams, going on holiday and happy summer | Ep. 21","the-end-of-exams-going-on-holiday-and-happy-summer-ep-21","https://traffic.megaphone.fm/APO7381389308.mp3",41919634,2619,"2021-05-31T03:00:00Z",21,"82f52f1d-6f5e-439c-818b-c69141d6f553","activism guilt, spirituality and soulmates- deep and random polls | Ep.22","activism-guilt-spirituality-and-soulmates-deep-and-random-polls-ep22","https://traffic.megaphone.fm/APO8745608073.mp3",37099311,2318,"2021-06-07T02:00:00Z",22,"9d67e369-3911-473a-a8ba-6f16d9017639","room 101 | Ep.23","room-101-ep23","https://traffic.megaphone.fm/APO3698188467.mp3",41961848,2622,"2021-06-14T02:00:00Z",23,"747e3883-0e4c-4dfb-a9f9-1f2017ab2f1a","living sustainably | Ep.24","living-sustainably-ep24","https://traffic.megaphone.fm/APO2460037040.mp3",42826187,2676,"2021-06-21T03:00:00Z",24,"ddd84e15-4831-454f-9946-11062a35b948","welcome to the self love club | Ep.25","welcome-to-the-self-love-club-ep25","https://traffic.megaphone.fm/APO3745300548.mp3",44317466,2769,"2021-06-28T03:00:00Z",25,"a4d830e5-97b3-41b2-be6a-da2990c7454c","money money money | Ep.26","money-money-money-ep26","https://traffic.megaphone.fm/APO3544743099.mp3",47565844,2972,"2021-07-05T03:00:00Z",26,"0bc958a2-55d8-4178-b53a-bc8f4ae1a640","late night thoughts | Ep.27","late-night-thoughts-ep27","https://traffic.megaphone.fm/APO3251883334.mp3",37641822,2352,"2021-07-12T01:00:00Z",27,"293e94e9-04ae-4016-8549-f3617d568b5c","summer bucket list inspiration | Ep. 28","summer-bucket-list-inspiration-ep-28","https://traffic.megaphone.fm/APO1078342200.mp3",43324395,2707,"2021-07-20T02:00:00Z",28,"33477fd4-528b-4b2e-bf7e-b32facc7d9f3","toxic friends, new flatmates and balancing work and study: big sister advice pt ii | Ep. 29","toxic-friends-new-flatmates-and-balancing-work-and-study-big-sister-advice-pt-ii-ep-29","https://traffic.megaphone.fm/APO9160237557.mp3",40034638,2502,"2021-07-26T02:00:00Z",29,"dd17122a-64fb-4499-8b20-cd1ccaa1ed37","gratitude | Ep. 30","gratitude-ep-30","https://traffic.megaphone.fm/APO3484116696.mp3",42187546,2636,"2021-08-10T01:00:00Z",30,"1ba28b61-d080-400b-9a0f-de9f88b3d13d","these are a few of my favourite things | Ep.31","these-are-a-few-of-my-favourite-things-ep31","https://traffic.megaphone.fm/APO8351044333.mp3",43036003,2689,"2021-08-16T03:00:00Z",31,"554aea1e-4b0c-48db-b9a4-6cba0634f575","deep(ish) chats | Ep. 32","deepish-chats-ep-32","https://traffic.megaphone.fm/APO1336075006.mp3",40146651,2509,"2021-08-23T04:00:00Z",32,"df2c2765-33ec-4eb3-8e3d-317bddabbb74","success, productivity and hustle culture | Ep. 33","success-productivity-and-hustle-culture-ep-33","https://traffic.megaphone.fm/APO6215468786.mp3",47431262,2964,"2021-08-30T03:00:00Z",33,"22d606cc-dd7a-4a13-9a20-b7d7823466b4","situationships, family and not drinking | Ep. 34","situationships-family-and-not-drinking-ep-34","https://traffic.megaphone.fm/APO7408285953.mp3",42526093,2657,"2021-09-06T03:00:00Z",34,"f7d2ed69-10c9-4d81-a0c8-e02eef686332","authenticity | Ep. 35","authenticity-ep-35","https://traffic.megaphone.fm/APO5331392037.mp3",34627082,2164,"2021-09-13T03:00:00Z",35,"7cf78467-9c2c-4796-bd4b-c8c7f490b76d","would you rather | Ep. 36","would-you-rather-ep-36","https://traffic.megaphone.fm/APO5414437229.mp3",33503608,2093,"2021-09-27T03:00:00Z",36,"f05a9f53-b3a0-4826-a884-43290efc3129","\"that girl\", friendship dilemmas, comparison: big sister advice part iii | Ep. 37","that-girl-friendship-dilemmas-comparison-big-sister-advice-part-iii-ep-37","https://traffic.megaphone.fm/APO9695867416.mp3",45892336,2868,"2021-10-04T03:00:00Z",37,"16385766-78bd-463a-ad54-a2b31a13802f","fear | Ep. 38","fear-ep-38","https://traffic.megaphone.fm/APO6372765733.mp3",39569449,2473,"2021-10-11T04:00:00Z",38,"9f1ce0d4-4a10-4ed1-b62a-bac17485e5b3","the best things i've ever bought | Ep. 39","the-best-things-ive-ever-bought-ep-39","https://traffic.megaphone.fm/APO2488040804.mp3",39778847,2486,"2021-10-25T04:00:00Z",39,"4eaa317c-e5f3-4c02-b344-e84d387ea63c","pressure | Ep. 40","pressure-ep-40","https://traffic.megaphone.fm/APO2526383775.mp3",38702602,2418,"2021-11-01T05:00:00Z",40,"b5e4a098-2196-4dd0-8bd4-e46319222b6f","uni advice w/ niamh | Ep. 41","uni-advice-w-niamh-ep-41","https://traffic.megaphone.fm/APO6654255178.mp3",49585005,3099,"2021-11-08T05:00:00Z",41,"58e77732-8b3f-49c5-abdc-64246a8cfe33","starting a youtube channel | Ep. 42","starting-a-youtube-channel-ep-42","https://traffic.megaphone.fm/APO7596908865.mp3",51201671,3200,"2021-11-17T10:06:41Z",42,"eb77c773-fd08-4227-a188-c59ec76f3f46","norway trip, exam season, christmas: a catch up | Ep. 43","norway-trip-exam-season-christmas-a-catch-up-ep-43","https://traffic.megaphone.fm/APO7994710949.mp3",39548133,2471,"2021-12-06T05:00:00Z",43,"a38ee9c8-ae04-4e07-88a4-89c27b7500cc","feeling like you're behind in life, fomo and burnout: big sister advice pt iv | Ep. 44","feeling-like-youre-behind-in-life-fomo-and-burnout-big-sister-advice-pt-iv-ep-44","https://traffic.megaphone.fm/APO7097758495.mp3",40064313,2503,"2021-12-13T05:00:00Z",44,"06c5760d-1219-4573-873f-965a4e48a2d9","home for the holidays | Ep. 45","home-for-the-holidays-ep-45","https://traffic.megaphone.fm/APO8657597111.mp3",42238119,2639,"2021-12-20T05:00:00Z",45,"b0b9b985-9c61-4fae-84d4-8e88d1cecd2a","2021 reflections and 2022 intentions | Ep. 46","2021-reflections-and-2022-intentions-ep-46","https://traffic.megaphone.fm/APO8314791572.mp3",50282997,3142,"2022-01-03T05:00:00Z","c30f4137-4d13-4624-bbf5-bdfcafd33ad4","habits and routines | Ep. 47","habits-and-routines-ep-47","https://traffic.megaphone.fm/APO6765423539.mp3",39019415,2438,"2022-01-10T05:00:00Z",47,"a1322e01-da66-4366-ae85-9e09d3aa2455","personality tests, 2022 plans, life recently | Ep. 48","personality-tests-2022-plans-life-recently-ep-48","https://traffic.megaphone.fm/APO1904305052.mp3",44199601,2762,"2022-01-18T11:04:11Z",48,"4875d87a-5b3a-4dc7-af47-42052d6c04ae","edinburgh | Ep. 49","edinburgh-ep-49","https://traffic.megaphone.fm/APO6768060698.mp3",43654582,2728,"2022-01-24T05:00:00Z",46,"f0dfed17-ed93-42ef-be2e-62ea67913b79","being present, screen time and endless goals: big sister advice pt v | Ep. 50","being-present-screen-time-and-endless-goals-big-sister-advice-pt-v-ep-50","https://traffic.megaphone.fm/APO9216090766.mp3",39600378,2474,"2022-02-07T10:28:44Z",50,"da697804-8e0d-415a-9b75-3bef0d0c3172","post uni life, favourite pastries and recent obsessions: a big old catch up | Ep. 51","post-uni-life-favourite-pastries-and-recent-obsessions-a-big-old-catch-up-ep-51","https://traffic.megaphone.fm/APO3062215189.mp3",40796160,2549,"2022-06-27T05:30:49Z",51,"39671d6d-8160-4035-9223-093e2345f632","all about se asia | Ep. 52","all-about-se-asia-ep-52","https://traffic.megaphone.fm/APO9497266305.mp3",49569959,3098,"2023-01-23T13:19:26Z","e55eed83-89b4-475c-80a3-6fb92c51bb84","friends in your twenties, jobs and social media gone crazy | Ep. 53","friends-in-your-twenties-jobs-and-social-media-gone-crazy-ep-53","https://traffic.megaphone.fm/APO2121371926.mp3",45806654,2862,"2023-01-30T05:00:35Z",53,"eaa44ae7-da78-4baa-b75b-476a5d7ffa40","relationships, friendships and self love: big sister advice | Ep. 54","relationships-friendships-and-self-love-big-sister-advice-ep-54","https://traffic.megaphone.fm/APO1625074928.mp3",42424111,2651,"2023-02-13T05:00:37Z",54,"66f7ff74-d042-4c67-b98c-5c6c8c5d6fb2","the post grad flop era | Ep. 55","the-post-grad-flop-era-ep-55","https://traffic.megaphone.fm/APO5667009388.mp3",48717322,3044,"2023-02-27T04:30:11Z",55,"d23d134a-fd0d-4410-8449-9b20d3ca4777","22 lessons i learnt at 22 | Ep. 56","22-lessons-i-learnt-at-22-ep-56","https://traffic.megaphone.fm/APO3764744937.mp3",40673697,2542,"2023-03-13T04:00:10Z",56,"f3a14643-fe15-4cdf-a2f2-811927812e22","solo travel, anxiety and how being online has changed me | Ep. 57","solo-travel-anxiety-and-how-being-online-has-changed-me-ep-57","https://traffic.megaphone.fm/APO1049279947.mp3",40963761,2560,"2023-03-20T04:25:03Z",57,"97ddc802-e467-49b2-85a7-db650d986a85","being in your twenties | Ep. 58","being-in-your-twenties-ep-58","https://traffic.megaphone.fm/APO2559335481.mp3",44035761,2752,"2023-04-10T03:58:59Z",58,"1a7565d7-c943-4194-8620-69cfb075aa06","gap year lows and uni stress: big sister advice | Ep. 59","gap-year-lows-and-uni-stress-big-sister-advice-ep-59","https://traffic.megaphone.fm/APO4559785529.mp3",43627415,2726,"2023-05-08T01:17:55Z",59,"3d5b9711-73d9-4d13-80ce-b7de21f1b431","growing up doing sport | Ep. 60","growing-up-doing-sport-ep-60","https://traffic.megaphone.fm/APO7339827728.mp3",42552006,2659,"2023-06-05T07:01:33Z",60,"04f80fd9-e14e-450c-ae28-1a77e723378e","perfectionism | Ep. 61","perfectionism-ep-61","https://traffic.megaphone.fm/APO9053699486.mp3",26726817,1670,"2023-06-12T01:22:36Z",61,"2bb16826-e937-4792-b8ef-cdf8f812239d","a month in india | Ep. 62","a-month-in-india-ep-62","https://traffic.megaphone.fm/APO8489211316.mp3",49096829,3068,"2023-07-10T05:03:00Z","19aab0c6-8e10-441c-b3f1-5fad0478325e","doing a masters and speak now tv | Ep. 63","doing-a-masters-and-speak-now-tv-ep-63","https://traffic.megaphone.fm/APO9896562003.mp3",37041632,2315,"2023-07-17T09:29:46Z",63,"f0bc6a49-fd11-4617-96b4-d065a9d734e1","mid year check in: 2023 goals who? | Ep. 64","mid-year-check-in-2023-goals-who-ep-64","https://traffic.megaphone.fm/APO7380528895.mp3",40356049,2522,"2023-07-31T13:20:35Z",64,"d9caa7bd-2ac7-4742-ab50-d07e1273907b","moving out, back to school and 1989 tv | Ep. 64","moving-out-back-to-school-and-1989-tv-ep-64","https://traffic.megaphone.fm/APO7566543864.mp3",37935647,2370,"2023-08-29T16:35:25Z","5ede622b-0b46-4b2d-82e9-88934a7cba0e","big sister advice: making deep friendships, trying new things and mental health at work | Ep. 65","big-sister-advice-making-deep-friendships-trying-new-things-and-mental-health-at-work-ep-65","https://traffic.megaphone.fm/APO3298059783.mp3",35171265,2198,"2023-09-03T21:20:00Z",65,"6a555a08-45d5-4e9f-b0d9-49f3178fe0b4","the sunday scaries | Ep. 66","the-sunday-scaries-ep-66","https://traffic.megaphone.fm/APO6145124173.mp3",40194298,2512,"2023-09-25T05:05:00Z",66,"1c496ec4-7964-43dd-b264-65eb2ebb1c9d","girlhood | Ep. 67","girlhood-ep-67","https://traffic.megaphone.fm/APO7836838802.mp3",43109564,2694,"2023-10-02T05:55:00Z",67,"f6f53cc3-73ce-4a93-a27b-83ce2293d9f6","stress, cosy season, favourites and london life | Ep. 68","stress-cosy-season-favourites-and-london-life-ep-68","https://traffic.megaphone.fm/APO5445711071.mp3",38548375,2409,"2023-10-09T04:28:00Z",68,"272b5302-5206-4237-8319-07f37368749d","a few of my favourite things | Ep. 69","a-few-of-my-favourite-things-ep-69","https://traffic.megaphone.fm/APO1087022884.mp3",30678204,1917,"2023-10-23T04:08:00Z",69,"loneliness and people changing: big sister advice | Ep. 70","loneliness-and-people-changing-big-sister-advice-ep-70","https://traffic.megaphone.fm/APO7166247506.mp3",41563115,2597,"2023-10-30T05:51:00Z",70,"6190aef2-3303-46b5-b3eb-6f759a42e5ef","festive feels and christmas gift ideas | Ep. 71","festive-feels-and-christmas-gift-ideas-ep-71","https://traffic.megaphone.fm/APO5318681031.mp3",39295686,2455,"2023-11-20T05:20:00Z","3ea08874-0318-4f24-b64c-6d0af424cd8a","careers and life goals | Ep. 72","careers-and-life-goals-ep-72","https://traffic.megaphone.fm/APO6863798948.mp3",43838484,2739,"2023-12-06T15:50:27Z",72,"bcc020bd-bc74-4bdf-ba2c-00295728b48b","some reflections and wrapped | Ep. 73","some-reflections-and-wrapped-ep-73","https://traffic.megaphone.fm/APO4428926627.mp3",41166889,2572,"2024-01-01T05:49:00Z","f09bd69c-f5f3-4d66-bb6d-caf5e37fb872","2024 ins and outs | Ep. 74","2024-ins-and-outs-ep-74","https://traffic.megaphone.fm/APO1338888710.mp3",37482161,2342,"2024-01-15T05:48:00Z","8fe38eec-5c65-4ff6-a701-a870310de49c","the influencing industry | Ep. 75","the-influencing-industry-ep-75","https://traffic.megaphone.fm/APO4909903695.mp3",45102811,2818,"2024-01-22T05:54:00Z","79b7f7c4-e75e-4bf1-916d-80ef09eb02f5","anxiety, being paralysed by choice and confidence: big sister advice | Ep. 76","anxiety-being-paralysed-by-choice-and-confidence-big-sister-advice-ep-76","https://traffic.megaphone.fm/APO5322119031.mp3",39782191,"2024-01-29T05:02:00Z","dcdfb380-8930-41e2-9937-a83649256982","veganism | Ep. 78","veganism-ep-78","https://traffic.megaphone.fm/APO3928956065.mp3",48211591,3013,"2024-02-19T04:14:00Z","255c9cdb-f7d6-46d2-9f71-6a8e2c4a591c","2025 (and some of 2024)","2025-and-some-of-2024","https://anchor.fm/s/39788c1c/podcast/play/113212314/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-28%2F0bec5f31-4eb2-51f8-0ac1-afe0c446f510.m4a",50893958,3373,"2025-12-29T07:00:00Z","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

loneliness and people changing: big sister advice | Ep. 70

Episode Description

Never lose your place, on any device